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lunedì                    martedì                           mercoledì                              giovedì                          venerdì
       spinning            sala      spinning          sala        sala         spinning         sala         spin             corsi      sala         spinning        sala
                           corsi                       corsi      danza                          corsi                                   danza                         corsi


 9                                                9.30- 10.30                                                            9.30- 10.30
                                                  POSTURAL                                                               POSTURAL
                                                  Adis                                                                   Adis


10                   10.30- 11.30                                                           10.30- 11.30
                     CORPO                                                                  CORPO
                     LIBERO                                                                 LIBERO
                     Manu                                                                   Manu


12



13                   12.45- 13.45                                                           12.45- 13.45                                                           12.45- 13.45
                     TONE UP                                                                TONE UP                                                                TONE UP
                     Manu                                                                   Manu                                                                   Elena


17                                                17.00-18.00                                                                                        17.00-18.00
                                                  PILATES                                                                                            Fede
                                                  Fede


18   18.00-19.00     18.00-19.00                  18.00-19.00                 18.00-19.00   18.00-19.00                  18.00-19.00   18.00-19.00                 18.00-19.00
     Fede            TONE UP                      STEP                        Fede          KICK                         STEP          PILATES                     KICK
                     Manu                         Emanuela      18.30-19.30                 BOXING                       Emanuela      Fede                        BOXING
                                                                TONE UP                     JUNIOR                                                                 JUNIOR
                                                                Chiara
19   19.00-20.00     19.00-20.00                  19.00-20.00                 19.00-20.00   19.00-20.00                  19.00-20.00                 19.00-20.00   19.00-20.00
     Mauro           PILATES                      GAG                         Mauro         PILATES                      GAG                         Giuliana      INTENSIV
                     Manu                         Irene                                     Lollo          19.30-20.30   Mariella                                  TRAINING
                                                                                                           Nicoloʼ                                                 Pietro


20                   20.00-22.00    20.00-21.00   20.00-21.15                               20.00-21.00                                                            20.00-22.00
                                    Fede          YOGA                                      PILATES        20.30-21.30
                     KICK                         Paola                                     Lollo          Nicoloʼ                                                 KICK
                     BOXING                                                                                                                                        BOXING

21                   Mauro                                                                  21.00-22.00                                                            Mauro
                                                                                            SELF
                                                                                            DEFENSE
                                                                                            Claudio&Ale

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  • 1. lunedì martedì mercoledì giovedì venerdì spinning sala spinning sala sala spinning sala spin corsi sala spinning sala corsi corsi danza corsi danza corsi 9 9.30- 10.30 9.30- 10.30 POSTURAL POSTURAL Adis Adis 10 10.30- 11.30 10.30- 11.30 CORPO CORPO LIBERO LIBERO Manu Manu 12 13 12.45- 13.45 12.45- 13.45 12.45- 13.45 TONE UP TONE UP TONE UP Manu Manu Elena 17 17.00-18.00 17.00-18.00 PILATES Fede Fede 18 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 Fede TONE UP STEP Fede KICK STEP PILATES KICK Manu Emanuela 18.30-19.30 BOXING Emanuela Fede BOXING TONE UP JUNIOR JUNIOR Chiara 19 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 Mauro PILATES GAG Mauro PILATES GAG Giuliana INTENSIV Manu Irene Lollo 19.30-20.30 Mariella TRAINING Nicoloʼ Pietro 20 20.00-22.00 20.00-21.00 20.00-21.15 20.00-21.00 20.00-22.00 Fede YOGA PILATES 20.30-21.30 KICK Paola Lollo Nicoloʼ KICK BOXING BOXING 21 Mauro 21.00-22.00 Mauro SELF DEFENSE Claudio&Ale