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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.

Construyendo y (con)viviendo en la sociedad de la imaginación En Cáceres del 12 al 14 de noviembre. Dentro del 5º Congreso de Creatividad e Innovación, titulado “Ciudades Creativas en la Sociedad de la Imaginación”. Participamos en uno de los crealogos sobre quiénes son las personas que construyen esta sociedad. El resumen de nuestra intervención: si la sociedad de la imaginación ha de ser, sólo lo será impulsada por la sociedad en general, por una ciudadanía empoderada y co-responsable. A esto se pueden añadir otras aportaciones surgidas del crealogo, como: el papel clave de la educación, desplegada o expandida en todos los ámbitos de la vida; o la labor de las personas “expertas”, acompañando a quienes puedan sentirse más bloqueadas o con miedo para afrontar ese reto. Y quizá lo más importante: si estamos de acuerdo, hay que EMPEZAR!! Siendo conscientes de que ya hemos empezado y que cada pequeña cosa es muy importante. Más info en: http://www.ciudadescreativascaceres.org

IA 18

AMASTE

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AMASTE

Sobre el espacio público como lugar para la acción social y política. Como un espacio para la ciudadanía, frente a la afirmación simbólica del poder (sea cual sea). Sobre la posibilidad de actuar vs la posibilidad de crear nuevos monumentos. Sobre la función del artista como alguien que propicia-activa flujos, situaciones, (des)encuentros, conversaciones, procesos. Sobre intentar contribuir a poner en valor a los agentes del propio contexto en el que se actúa, abrir interrogantes, agitar la realidad... Sobre comprometerse, más allá de dejar huella. Intervención en IKEA Ariadna Pi http://www.youtube.com/ariadnapi http://ayp.unia.es/index.php?option=com_content&task=view&id=72 EMANCIPATOR BUBBLE Bubble Bussiness www.emancipator.org ATASKOA Maider López, AMASTÉ www.amaste.com/coches VUELVEN LAS ATRACCIONES Ideatomics, Consonni www.vuelvenlasatracciones.com www.ideatomics.com www.consonni.org ONTZI POSTONTZI Buzo-buzón de deseos DINAMIK(TT)AK'09, Laurita Siles www.dinamikttak.com ESTO LO HE HECHO YO! AMASTÉ, Lantegi Batuak, DISONANCIAS www.estolohehechoyo.com ¡TOD@S A LAS HUERTAS! AMASTÉ, Urban Cáceres http://blip.tv/file/1602956 Una presentación de AMASTÉ en “Desvelarte. Luna y parte 09”. Santander, 1 de octubre de 2009.

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EMANCIPATOR BUBBLE

AMASTE

EMANCIPATOR BUBBLE es un habitáculo inflable con forma de burbuja, para colocar dentro de la casa de tus padres, que permite emanciparse sin salir de la casa familiar. Fácil de montar, proporciona un máximo confort con un mínimo esfuerzo, gracias a sus tomas de agua, electricidad y teléfono para ser conectadas directamente a la casa de los padres. Un nuevo producto que da una solución sencilla a un problema cada vez más grave, que genera una sociedad acomodaticia y sin iniciativa. http://www.emancipator.org

¿Donde esta mi GPS?

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Un taller teórico-práctico en el que reflexionar sobre los fundamentos del diseño gráfico. Se trata de (re)pensar el papel del diseño gráfico, pero sobre todo de los/as diseñadores/as, en la vida, en un producto, en el devenir del Universo, en el marco del Capitalismo, como elemento de agitación y propaganda, para vender lo invendible, para ayudar a que las cosas se comprendan, para ordenar la realidad…

NEGOCIO REDONDO

AMASTE

Material didáctico de NEGOCIO REDONDO. NEGOCIO_REDONDO es un taller express sobre posibilidades de negocio. Un campo de pruebas donde analizar y reflexionar sobre el contexto en el que vivimos -Bilbao-, como ámbito en el que desarrollar nuestras actividades. En este perfil encontraréis instantáneas del taller, de los procesos y de las diferentes acciones que se realizaron, así como información más detallada de las diferentes ideas de negocio que se tuvieron durante la jornada y el material didáctico de apoyo. NEGOCIO REDONDO es una experiencia ideada e impartida por AMASTÉ, y organizada por Lan Ekintza - Bilbao dentro de las actividades de el \"Día de la Persona Emprendedora 2008\". Fotos del taller: http://www.flickr.com/photos/negocioredondo/

Casi Tengo 18: jóvenes e información

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