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All About ADHD
• Tonight’s topics:
– ADHD Child Assessment and Diagnosis –
• Janine Hubbard, PhD., R. Psych.
– Parenting and ADHD
• Lorna Berndt Piercey, M.Sc., R. Psych.
– Medication Options in ADHD
• Kim St. John, MD.
– ADHD in Adults
• Bev McLean, M.Sc., R. Psych.
– ADHD in post secondary settings and ADHD strengths
• Lisa Moores, PsyD., R. Psych.
– Questions and discussion
All about ADHD
ADHD Child Assessment and
Diagnosis
Janine Hubbard, PhD., R. Psych.
Background
• Neurodevelopmental disorder
• Most prevalent childhood psychiatric disorder
in Canada
• Occurs in approximately 5% of children (some
est. as high as 12%)
• Strong genetic component
• Persists into adulthood
Background
• Problem with regulation of attention, not just
inattention
• Can present as over-focused (esp. when very
interested)
• Difficulty refocusing/transitioning from one
activity to another
• Attention levels may fluctuate from day to day
(even for same tasks)
Background
• Not diagnosed prior to age 6
• Symptoms present before age 12
• Symptoms present in two or more settings
• Symptoms interfere with functioning
• Not otherwise explained by underlying
medical or psychiatric disorder
Types of ADHD (DSM-V)
• Predominantly Inattentive (previously ADD)
• Predominantly Hyperactive/Impulsive
• Combined
Inattentive Presentation
• fails to give close attention to details or makes careless
mistakes
• has difficulty sustaining attention
• does not seem to listen when spoken to directly
• does not follow through on instructions and fails to finish
tasks
• has difficulty organizing tasks and activities
• dislikes or avoids tasks that require sustained mental effort
• loses things necessary for tasks or activities
• is often easily distracted (either external distraction or
internal thoughts)
• forgetful in daily activities
Hyperactive/Impulsive Presentation
• fidgets, taps hands or feet, squirms in chair
• leaves seat inappropriately
• runs about or climbs in inappropriate situations
• unable to play quietly
• difficulty staying still for long periods of time (“on the go”
“driven by a motor”)
• talks excessively
• blurts out answers before question has been completed
• difficulty waiting his or her turn
• interrupts or intrudes on others (conversations, belongings,
activities)
ADHD in Girls
• Est. 3:1-2:1 ratio of males:females
• Girls often diagnosed later
• Symptoms often confused with anxiety and
depression
• Inattentive presentation more common
• Highly intelligent girls less likely to be diagnosed
• Symptoms of mood swings, anxiety and
depression often increase in adolescence
Differential Diagnosis:
What Else Could It Be?
• Anxiety
• Depression
• OCD
• Learning issues
• Above average/below average intelligence
• Expressive/receptive language difficulties
Differential Diagnosis:
What Else Could It Be?
• History of trauma
• Family issues
• Sleep issues
• Vision/hearing problems
• Medication side effects
Psychological Assessment
• Cognitive abilities
• Academic achievement
• Memory
• Attention/concentration
• Executive functioning
• Behavioural/emotional functioning
• Review of report cards, parent interview,
developmental history
Cognitive Abilities
• Verbal reasoning
• Visual-spatial skills
• Fluid reasoning
• Working memory
• Processing speed
Academic Achievement
• Gaps/inconsistencies in achievement
• Academic fluency
• Sustained attention
• Careless/inattentive errors
• Assess for potential specific learning disorder
Memory
• Auditory vs visual memory skills
• Short term vs long-term memory skills
Attention/Concentration
• Auditory vs visual attention
• Brief vs sustained attention
• Dual attention
Executive Functioning
• Inhibition
• Shift
• Initiation
• Working memory
• Planning/organizing
• Organization of materials
• Self-monitoring
Behavioural/Emotional Functioning
• Measures of home/school/self-report
• General screen of behavioural/emotional
functioning
• Attention specific questionnaires
• Age/gender normed
Thank you!
Parenting and ADHD
Lorna Berndt Piercey, M.Sc., R. Psych.
Main Features of ADHD
InATTENTION
• difficulty changing activity
• hyperfocusing
• losing things
• not putting things away
• homework
IMPULSIVENESS
• interrupting
• acting “without thinking”
• dangerous or destructive actions
HYPERACTIVITY
• fidgeting
• intense reactions
• always moving
• difficulty being quiet when necessary
FAMILY DECISION
• decide on specific goals
• discuss these with your child
• work out a plan for each goal;
your aim is to make the desired
behaviour a habit
• do not add more goals too quickly
WHAT DOESN'T WORK
• ranting
• “distant” punishments
• warnings about future dire
consequences
• getting pulled into arguments
• lectures
• getting “the last word”
WHAT HELPS
• noticing and acknowledging positive
behaviour
• consistent expectations
• consistent consequences
• solving problems together
WHAT HELPS
• practical solutions
• noticing when your child is overtired
and losing control
• remembering that there is a
physiological reason for your child's
behaviour
• parental breaks
Medication Options in ADHD
October 2017
APNL
Kim St. John, MD.
Objectives
• Look at the role of medication in ADHD
• Review the common medications, including
side effects
• Review options when first line medications
don’t work
Why?
• Medication alone is more effective than
behavioural therapy
• Combination therapy is more effective than
behavioural therapy or medication alone in
things like school performance, parent child
relationships and social skills
• Biggest reason behavioural therapy doesn’t
work is impulsivity
Options
• Stimulants
• others
Stimulants
• First line
• Safe
• Well tolerated
• Increase arousal centrally
Two groups
• Methylphenidate
– Ritalin IR
– Ritalin SR
– Biphentin
– Concerta
• Dextro-amphetamine
– Dexedrine
– Dexedrine Spansules
– Adderal XR
– Vyvanse
Methylphenidate-based
• Blocks reuptake of dopamine
Dextro-amphetamine based
• Blocks the reuptake of dopamine
• Increases release of dopamine and
noradrenaline
Common Side Effects
• Decreased appetite
• Trouble getting to sleep
• “unmask” tics
• Mood symptoms
• Increased anxiety
• Headaches
• Rebound hyperactivity
• Slight BP and pulse increases
• Sudden death-rare
How to choose?
• Family history
• Medical history
• Most times doesn’t matter
Cost
Long acting are generally more expensive but
covered by NLPDP, special authorization
Most private insurances cover Concerta
Some cover Vyvanse
Long acting best
• No peaks and troughs
• Longer action- single dose, no medication at
school
• Less diversion
• Biggest role for short acting is top up (end of
day or to help kick in )
Dextro-amphetamine related
Vyvanse
• Prodrug
• Longest acting (13-14 hours)
• Capsules can be opened and dissolved
• No abuse potential
Adderall XR
• 10-12 hours
• Can be opened and beads sprinkled
• 50% immediate/50% longer
Dexedrine Spansules
• 6-8 hours
• Can be sprinkled
Methylphenidate based
Concerta
• 10-12 hours
• Can’t be crushed/ dissolved
• 28% short acting/72% long acting
Biphentin
• 10-12 hours
• 40% immediate/60% gradual
• Can be opened and sprinkled
Immediate release
• Ritalin
• Dexedrine
• Best used for
– top up
– to help with speed of onset
Strattera (atomoxetine)
• Specific noradrenaline reuptake inhibitor
• Limited abuse potential
• Helpful for overnight
• Can’t be opened
• Stomach upset
Intuniv XR (guanfacin XR)
• Alpha 2A adrenergic receptor agonist
• Continuous coverage
• ?Tic disorders
• Side effects: sedation, sleepiness, decrease in
blood pressure and pulse
• Takes long time to work, must be weaned off
• Adjunct with stimulant
References
• The MTA Cooperative Group: A 14-month
randomized clinical trial of treatment strategies
for attention deficit/ hyperactivity disorder
(ADHD). Arch Gen Psychiatry 1999;56:1073-1086
• The MTA Cooperative Group: Moderators and
mediators of treatment response for children
with attention Deficit/hyperactivity disorder
(ADHD). Arch Gen Psychiatry 1999;56:1088-1096
• Canadian ADHD Resource alliance (CADDRA)
Canadian ADHD Practice Guidelines, third edition,
Toronto ON;CADDRA 2011
ADHD in Adults
Bev McLean, M.Sc., R. Psych.
ADHD in Adults
• 65%-75% of children diagnosed with ADHD will
exhibit symptoms into adulthood
• Adults often present for assessment when they are
–struggling with post-secondary education,
–having difficulty keeping a job,
–experiencing relationship difficulties,
–or when a child is diagnosed
• Untreated ADHD in adults can be disabling
ADHD in Adults
• Distracted by external events or internal thoughts - mind
racing
• Trouble paying attention over time, especially with tasks
that are difficult or boring
• Hyper focusing and being unable to refocus attention on
more important things, especially when involved in
activities that are stimulating
• Difficulty prioritizing attention based on importance rather
than interest
• Impulsivity - spending, speeding, making impulsive decisions
• Restless, fidgety, excessive talking, seeking high risk
activities
ADHD in Adults
• Disorganization, procrastination, leave a mess
everywhere
• Emotional, hypersensitive, low frustration
tolerance
• Quick temper, impatient
• Difficulty staying motivated
ADHD in Adults
• Difficulty managing stress, easily
overwhelmed
• Unemployment
• Chronic sense of underachievement
• Loneliness/Social difficulties
• Self medication
• Altered Sense of Time
• Poor time management, late, rushing
• Forgetful
• Loses things
• Difficulty starting/finishing tasks
ADHD in Adults
Hyperactivity 4 Restlessness
Can’t sit still/always on the go 4 Workaholic,
over scheduled
Climbs or runs at inappropriate times 4 Is
fidgety, impatient, internally restless,
Childhood vs. Adult Symptoms
Childhood vs. Adult Symptoms
Physical Impulsivity 4 Verbal Impulsivity
Does things that cause injury 4 Says
inappropriate things
Difficulty waiting turn 4 Excessive interrupting
Childhood vs. Adult Symptoms
Inattention 4 Inattention
Excessive difficulty paying attention in class
or finishing school work or homework 4
Excessive difficulty concentrating at work or finishing work tasks,
or spends an inordinate amount of time completing work tasks,
working overtime to meet deadlines
Adults with untreated ADHD
• More than twice as likely to have been arrested
• 2-4x as likely to be in a motor vehicle accident
• 78% more likely to be addicted to tobacco
• Twice as likely to have been divorced
• More than twice as likely to have dropped out of high
school
• Twice as likely to have held 6 or more jobs in the last 10
years
• Similar to children, use of Adult rating scales,
psychological tests, history taking, partner
and/or parents
• Important to rule out medical causes - see
your doctor
• Important to assess for co-existing disorders:
Learning Disability, Anxiety, Depression,
Substance Use Disorder
Diagnosis
On the Bright Side
• Numerous treatment options
– Medication
– Behaviour Therapy
– Coaching
On the bright side
• Often do well with external support
• “External organizer”
• Spouses/Partners may need to reassess
view of ADHD behaviours
ADHD in Post-Secondary Settings
Lisa Moores, PsyD., R. Psych.
• It’s not rare
• Approximately 2 to 8% of the college
population has ADHD
• One study found 7.48%, with 20%
approaching ADHD diagnostic requirements
• At least 25% of college students with
disabilities are diagnosed with ADHD
What we know…
Existing
ADHD
Emerging
ADHD
Students
with
ADHD
I didn’t know what it was. I found it very
distressing. I knew I couldn’t do the things that
normal people could do. I had the ability to do
it but I just couldn’t do it. I found it very
frustrating.
The lived experience
I got so angry with myself because I used to
go to bed at night and think ‘Tomorrow I’m
going to be really good’ but I actually didn’t
know what I was doing wrong.
Until I knew about this condition, I assumed
that everything was part of my personality.
And I guess one of the things it gives you is
an awareness of how many things that you
convince yourself are conscious decisions are
in fact nothing of the kind.
In one part of me I felt elated. It was almost
like, ‘Oh there’s an actual reason why I acted
like that.’
ADHD
Impacts
Academic
Adulting
Health
Relationships
Where does ADHD “show up”?
Strategize
• Learn how to “do” ps first
• Seek accommodations
• Fill in the gaps
Create
structure
• Develop routines
• Invest time in making organization automatic
Use Tools
• Take advantage of technology
• Research options
Managing Academic Impact
Money
• Learn about finances
• Ease into financial independence
• Use technology to your advantage
Housing
• Living environment impacts ADHD
• Consider pros and cons
Organization
• Skill that is learned
• Use technology
Managing Adulting Impact
Disclosure
• A personal choice
• Not all or nothing
Reflect
• Feedback from trusted others
• Know your strengths and weaknesses
Social
Priorities
• Prioritize maintaining and developing relationships
• Expand your social support network
Managing Relationship Impact
Basic Needs
•Protect sleep
•Nourish your body
•Maintain healthy coping
Health Team
•Develop relationships with health pros
•Stay on top of medication treatment
•Be proactive
Substance Use
Awareness
•Understand how substance abuse impacts ADHD and medication
•Be vigilent
Managing Health Impact
ADHD Strengths
Are there any advantages to
having an ADHD brain?
Let’s turn the symptoms on their
heads
Attention Dysregulation
NOT Deficit
Hyperfocus
Inspiration
Notice what others
miss
Able to attend to and
work with large
volumes of information
Inattention
Fearless
Passionate
Spontaneous
Fun
Fresh perspectives
Pushing limits
Honest
Intuitive
Impulsivity
ENERGY!!!
Active bodies and
minds
Fast thinkers
Enthusiastic
Resourceful
Motivated
Hyperactivity
ADDled Overachievers
Wall of Fame
Justin
Timberlake
Jamie Oliver Lisa Ling
Adam Levine
Richard
Branson
Michael Phelps Simone Biles
Whoopi
Goldberg
Thank You!! 
Questions?

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All-about-ADHD-.pptx https://t.me/+-Y_-6wYcXeo5MTI0https://t.me/+-Y_-6wYcXeo5MTI0https://t.me/+-Y_-6wYcXeo5MTI0https://t.me/+-Y_-6wYcXeo5MTI0https://t.me/+-Y_-6wYcXeo5MTI0https://t.me/+-Y_-6wYcXeo5MTI0

  • 2. • Tonight’s topics: – ADHD Child Assessment and Diagnosis – • Janine Hubbard, PhD., R. Psych. – Parenting and ADHD • Lorna Berndt Piercey, M.Sc., R. Psych. – Medication Options in ADHD • Kim St. John, MD. – ADHD in Adults • Bev McLean, M.Sc., R. Psych. – ADHD in post secondary settings and ADHD strengths • Lisa Moores, PsyD., R. Psych. – Questions and discussion All about ADHD
  • 3. ADHD Child Assessment and Diagnosis Janine Hubbard, PhD., R. Psych.
  • 4. Background • Neurodevelopmental disorder • Most prevalent childhood psychiatric disorder in Canada • Occurs in approximately 5% of children (some est. as high as 12%) • Strong genetic component • Persists into adulthood
  • 5. Background • Problem with regulation of attention, not just inattention • Can present as over-focused (esp. when very interested) • Difficulty refocusing/transitioning from one activity to another • Attention levels may fluctuate from day to day (even for same tasks)
  • 6. Background • Not diagnosed prior to age 6 • Symptoms present before age 12 • Symptoms present in two or more settings • Symptoms interfere with functioning • Not otherwise explained by underlying medical or psychiatric disorder
  • 7. Types of ADHD (DSM-V) • Predominantly Inattentive (previously ADD) • Predominantly Hyperactive/Impulsive • Combined
  • 8. Inattentive Presentation • fails to give close attention to details or makes careless mistakes • has difficulty sustaining attention • does not seem to listen when spoken to directly • does not follow through on instructions and fails to finish tasks • has difficulty organizing tasks and activities • dislikes or avoids tasks that require sustained mental effort • loses things necessary for tasks or activities • is often easily distracted (either external distraction or internal thoughts) • forgetful in daily activities
  • 9. Hyperactive/Impulsive Presentation • fidgets, taps hands or feet, squirms in chair • leaves seat inappropriately • runs about or climbs in inappropriate situations • unable to play quietly • difficulty staying still for long periods of time (“on the go” “driven by a motor”) • talks excessively • blurts out answers before question has been completed • difficulty waiting his or her turn • interrupts or intrudes on others (conversations, belongings, activities)
  • 10. ADHD in Girls • Est. 3:1-2:1 ratio of males:females • Girls often diagnosed later • Symptoms often confused with anxiety and depression • Inattentive presentation more common • Highly intelligent girls less likely to be diagnosed • Symptoms of mood swings, anxiety and depression often increase in adolescence
  • 11. Differential Diagnosis: What Else Could It Be? • Anxiety • Depression • OCD • Learning issues • Above average/below average intelligence • Expressive/receptive language difficulties
  • 12. Differential Diagnosis: What Else Could It Be? • History of trauma • Family issues • Sleep issues • Vision/hearing problems • Medication side effects
  • 13. Psychological Assessment • Cognitive abilities • Academic achievement • Memory • Attention/concentration • Executive functioning • Behavioural/emotional functioning • Review of report cards, parent interview, developmental history
  • 14. Cognitive Abilities • Verbal reasoning • Visual-spatial skills • Fluid reasoning • Working memory • Processing speed
  • 15. Academic Achievement • Gaps/inconsistencies in achievement • Academic fluency • Sustained attention • Careless/inattentive errors • Assess for potential specific learning disorder
  • 16. Memory • Auditory vs visual memory skills • Short term vs long-term memory skills
  • 17. Attention/Concentration • Auditory vs visual attention • Brief vs sustained attention • Dual attention
  • 18. Executive Functioning • Inhibition • Shift • Initiation • Working memory • Planning/organizing • Organization of materials • Self-monitoring
  • 19. Behavioural/Emotional Functioning • Measures of home/school/self-report • General screen of behavioural/emotional functioning • Attention specific questionnaires • Age/gender normed
  • 21. Parenting and ADHD Lorna Berndt Piercey, M.Sc., R. Psych.
  • 22.
  • 24. InATTENTION • difficulty changing activity • hyperfocusing • losing things • not putting things away • homework
  • 25. IMPULSIVENESS • interrupting • acting “without thinking” • dangerous or destructive actions
  • 26. HYPERACTIVITY • fidgeting • intense reactions • always moving • difficulty being quiet when necessary
  • 27.
  • 28.
  • 29. FAMILY DECISION • decide on specific goals • discuss these with your child • work out a plan for each goal; your aim is to make the desired behaviour a habit • do not add more goals too quickly
  • 30. WHAT DOESN'T WORK • ranting • “distant” punishments • warnings about future dire consequences • getting pulled into arguments • lectures • getting “the last word”
  • 31. WHAT HELPS • noticing and acknowledging positive behaviour • consistent expectations • consistent consequences • solving problems together
  • 32. WHAT HELPS • practical solutions • noticing when your child is overtired and losing control • remembering that there is a physiological reason for your child's behaviour • parental breaks
  • 33. Medication Options in ADHD October 2017 APNL Kim St. John, MD.
  • 34. Objectives • Look at the role of medication in ADHD • Review the common medications, including side effects • Review options when first line medications don’t work
  • 35. Why?
  • 36. • Medication alone is more effective than behavioural therapy • Combination therapy is more effective than behavioural therapy or medication alone in things like school performance, parent child relationships and social skills • Biggest reason behavioural therapy doesn’t work is impulsivity
  • 38. Stimulants • First line • Safe • Well tolerated • Increase arousal centrally
  • 39. Two groups • Methylphenidate – Ritalin IR – Ritalin SR – Biphentin – Concerta • Dextro-amphetamine – Dexedrine – Dexedrine Spansules – Adderal XR – Vyvanse
  • 41.
  • 42. Dextro-amphetamine based • Blocks the reuptake of dopamine • Increases release of dopamine and noradrenaline
  • 43.
  • 44. Common Side Effects • Decreased appetite • Trouble getting to sleep • “unmask” tics • Mood symptoms • Increased anxiety • Headaches • Rebound hyperactivity • Slight BP and pulse increases
  • 46. How to choose? • Family history • Medical history • Most times doesn’t matter
  • 47. Cost Long acting are generally more expensive but covered by NLPDP, special authorization Most private insurances cover Concerta Some cover Vyvanse
  • 48. Long acting best • No peaks and troughs • Longer action- single dose, no medication at school • Less diversion • Biggest role for short acting is top up (end of day or to help kick in )
  • 49.
  • 51. Vyvanse • Prodrug • Longest acting (13-14 hours) • Capsules can be opened and dissolved • No abuse potential
  • 52. Adderall XR • 10-12 hours • Can be opened and beads sprinkled • 50% immediate/50% longer
  • 53. Dexedrine Spansules • 6-8 hours • Can be sprinkled
  • 55. Concerta • 10-12 hours • Can’t be crushed/ dissolved • 28% short acting/72% long acting
  • 56. Biphentin • 10-12 hours • 40% immediate/60% gradual • Can be opened and sprinkled
  • 57. Immediate release • Ritalin • Dexedrine • Best used for – top up – to help with speed of onset
  • 58. Strattera (atomoxetine) • Specific noradrenaline reuptake inhibitor • Limited abuse potential • Helpful for overnight • Can’t be opened • Stomach upset
  • 59. Intuniv XR (guanfacin XR) • Alpha 2A adrenergic receptor agonist • Continuous coverage • ?Tic disorders • Side effects: sedation, sleepiness, decrease in blood pressure and pulse • Takes long time to work, must be weaned off • Adjunct with stimulant
  • 60.
  • 61. References • The MTA Cooperative Group: A 14-month randomized clinical trial of treatment strategies for attention deficit/ hyperactivity disorder (ADHD). Arch Gen Psychiatry 1999;56:1073-1086 • The MTA Cooperative Group: Moderators and mediators of treatment response for children with attention Deficit/hyperactivity disorder (ADHD). Arch Gen Psychiatry 1999;56:1088-1096 • Canadian ADHD Resource alliance (CADDRA) Canadian ADHD Practice Guidelines, third edition, Toronto ON;CADDRA 2011
  • 62. ADHD in Adults Bev McLean, M.Sc., R. Psych.
  • 63. ADHD in Adults • 65%-75% of children diagnosed with ADHD will exhibit symptoms into adulthood • Adults often present for assessment when they are –struggling with post-secondary education, –having difficulty keeping a job, –experiencing relationship difficulties, –or when a child is diagnosed • Untreated ADHD in adults can be disabling
  • 64. ADHD in Adults • Distracted by external events or internal thoughts - mind racing • Trouble paying attention over time, especially with tasks that are difficult or boring • Hyper focusing and being unable to refocus attention on more important things, especially when involved in activities that are stimulating • Difficulty prioritizing attention based on importance rather than interest • Impulsivity - spending, speeding, making impulsive decisions • Restless, fidgety, excessive talking, seeking high risk activities
  • 65. ADHD in Adults • Disorganization, procrastination, leave a mess everywhere • Emotional, hypersensitive, low frustration tolerance • Quick temper, impatient • Difficulty staying motivated
  • 66. ADHD in Adults • Difficulty managing stress, easily overwhelmed • Unemployment • Chronic sense of underachievement • Loneliness/Social difficulties • Self medication
  • 67. • Altered Sense of Time • Poor time management, late, rushing • Forgetful • Loses things • Difficulty starting/finishing tasks ADHD in Adults
  • 68. Hyperactivity 4 Restlessness Can’t sit still/always on the go 4 Workaholic, over scheduled Climbs or runs at inappropriate times 4 Is fidgety, impatient, internally restless, Childhood vs. Adult Symptoms
  • 69. Childhood vs. Adult Symptoms Physical Impulsivity 4 Verbal Impulsivity Does things that cause injury 4 Says inappropriate things Difficulty waiting turn 4 Excessive interrupting
  • 70. Childhood vs. Adult Symptoms Inattention 4 Inattention Excessive difficulty paying attention in class or finishing school work or homework 4 Excessive difficulty concentrating at work or finishing work tasks, or spends an inordinate amount of time completing work tasks, working overtime to meet deadlines
  • 71. Adults with untreated ADHD • More than twice as likely to have been arrested • 2-4x as likely to be in a motor vehicle accident • 78% more likely to be addicted to tobacco • Twice as likely to have been divorced • More than twice as likely to have dropped out of high school • Twice as likely to have held 6 or more jobs in the last 10 years
  • 72. • Similar to children, use of Adult rating scales, psychological tests, history taking, partner and/or parents • Important to rule out medical causes - see your doctor • Important to assess for co-existing disorders: Learning Disability, Anxiety, Depression, Substance Use Disorder Diagnosis
  • 73. On the Bright Side • Numerous treatment options – Medication – Behaviour Therapy – Coaching
  • 74. On the bright side • Often do well with external support • “External organizer” • Spouses/Partners may need to reassess view of ADHD behaviours
  • 75. ADHD in Post-Secondary Settings Lisa Moores, PsyD., R. Psych.
  • 76. • It’s not rare • Approximately 2 to 8% of the college population has ADHD • One study found 7.48%, with 20% approaching ADHD diagnostic requirements • At least 25% of college students with disabilities are diagnosed with ADHD What we know…
  • 78. I didn’t know what it was. I found it very distressing. I knew I couldn’t do the things that normal people could do. I had the ability to do it but I just couldn’t do it. I found it very frustrating. The lived experience
  • 79. I got so angry with myself because I used to go to bed at night and think ‘Tomorrow I’m going to be really good’ but I actually didn’t know what I was doing wrong.
  • 80. Until I knew about this condition, I assumed that everything was part of my personality. And I guess one of the things it gives you is an awareness of how many things that you convince yourself are conscious decisions are in fact nothing of the kind.
  • 81. In one part of me I felt elated. It was almost like, ‘Oh there’s an actual reason why I acted like that.’
  • 83. Strategize • Learn how to “do” ps first • Seek accommodations • Fill in the gaps Create structure • Develop routines • Invest time in making organization automatic Use Tools • Take advantage of technology • Research options Managing Academic Impact
  • 84. Money • Learn about finances • Ease into financial independence • Use technology to your advantage Housing • Living environment impacts ADHD • Consider pros and cons Organization • Skill that is learned • Use technology Managing Adulting Impact
  • 85. Disclosure • A personal choice • Not all or nothing Reflect • Feedback from trusted others • Know your strengths and weaknesses Social Priorities • Prioritize maintaining and developing relationships • Expand your social support network Managing Relationship Impact
  • 86. Basic Needs •Protect sleep •Nourish your body •Maintain healthy coping Health Team •Develop relationships with health pros •Stay on top of medication treatment •Be proactive Substance Use Awareness •Understand how substance abuse impacts ADHD and medication •Be vigilent Managing Health Impact
  • 88. Are there any advantages to having an ADHD brain?
  • 89. Let’s turn the symptoms on their heads
  • 90. Attention Dysregulation NOT Deficit Hyperfocus Inspiration Notice what others miss Able to attend to and work with large volumes of information Inattention
  • 92. ENERGY!!! Active bodies and minds Fast thinkers Enthusiastic Resourceful Motivated Hyperactivity
  • 95. Richard Branson Michael Phelps Simone Biles Whoopi Goldberg