The document is from a website called www.makemegenius.com and discusses topics related to fitness, health, and caring for one's body. It includes sections that discuss how to determine how fit you are, the importance of breathing and respiration for exercise, different types of joints in the body, antagonistic muscles, maintaining a healthy diet with necessary nutrients, vitamins and minerals, the effects of cooking on vegetable nutrition, and a health quiz. The overall document provides information to help readers understand how to maintain a fit and healthy lifestyle.
10 Essential PowerPhrases for Administrative ProfessionalsMeryl Runion Rose
This document provides phrases for administrative assistants to use in communicating professionally and effectively managing their workload and priorities. It suggests phrases to request the full attention of busy executives for important check-ins, affirm one's expertise and authority when representing others, establish boundaries when treated unprofessionally, and position oneself as an equal partner and team member rather than a subordinate. The goal is to empower assistants through strategic language use.
Geef je organisatie toekomst. Word de held.Karidiès
‘Word de held’ schreef ik voor het boek ‘Geef je organisatie toekomst’ van Kim Castenmiller en Dirk Anton van Mulligen.
De held in een verhaal is altijd op reis en leert ons dat we altijd in beweging zijn.
Handball is a team sport that originated in Europe in the late 19th century. Two teams of seven players each try to throw the ball into the opposing team's goal. It can be an exciting sport with over 50 goals scored in a single match. Handball has a long history and was played in ancient cultures throughout the world, including Egypt, Greece, Rome, and Mexico. While handball has been played for thousands of years, the Olympic version known as team handball was not included in the Games until 1972. Now the sport is popular worldwide and medals are often won by countries like South Korea and Serbia rather than the earliest cultures to play variations of the game.
This document contains questions for a 1st year secondary school physical education assessment. It asks students to:
1) Explain the purpose of warm-ups and how they should be structured, including target muscle groups and duration.
2) Describe the key parts and functions of the human body like muscles, bones, joints and senses.
3) Label a skeleton diagram and explain the importance of bones and how to strengthen them.
4) Identify the three types of muscles, give examples, and label a "Muscles Skeleton" diagram.
5) Complete a daily activity pyramid, suggest areas for improvement, and classify physical education class activities.
The document is from a website called www.makemegenius.com and discusses topics related to fitness, health, and caring for one's body. It includes sections that discuss how to determine how fit you are, the importance of breathing and respiration for exercise, different types of joints in the body, antagonistic muscles, maintaining a healthy diet with necessary nutrients, vitamins and minerals, the effects of cooking on vegetable nutrition, and a health quiz. The overall document provides information to help readers understand how to maintain a fit and healthy lifestyle.
10 Essential PowerPhrases for Administrative ProfessionalsMeryl Runion Rose
This document provides phrases for administrative assistants to use in communicating professionally and effectively managing their workload and priorities. It suggests phrases to request the full attention of busy executives for important check-ins, affirm one's expertise and authority when representing others, establish boundaries when treated unprofessionally, and position oneself as an equal partner and team member rather than a subordinate. The goal is to empower assistants through strategic language use.
Geef je organisatie toekomst. Word de held.Karidiès
‘Word de held’ schreef ik voor het boek ‘Geef je organisatie toekomst’ van Kim Castenmiller en Dirk Anton van Mulligen.
De held in een verhaal is altijd op reis en leert ons dat we altijd in beweging zijn.
Handball is a team sport that originated in Europe in the late 19th century. Two teams of seven players each try to throw the ball into the opposing team's goal. It can be an exciting sport with over 50 goals scored in a single match. Handball has a long history and was played in ancient cultures throughout the world, including Egypt, Greece, Rome, and Mexico. While handball has been played for thousands of years, the Olympic version known as team handball was not included in the Games until 1972. Now the sport is popular worldwide and medals are often won by countries like South Korea and Serbia rather than the earliest cultures to play variations of the game.
This document contains questions for a 1st year secondary school physical education assessment. It asks students to:
1) Explain the purpose of warm-ups and how they should be structured, including target muscle groups and duration.
2) Describe the key parts and functions of the human body like muscles, bones, joints and senses.
3) Label a skeleton diagram and explain the importance of bones and how to strengthen them.
4) Identify the three types of muscles, give examples, and label a "Muscles Skeleton" diagram.
5) Complete a daily activity pyramid, suggest areas for improvement, and classify physical education class activities.
Las últimas recomendaciones para el estudio incluyen planificar a medio plazo, organizar los repasos según la curva del olvido y realizar un resumen final.
Als je de tocht aanvaardt naar Argolida
Wens dan dat de weg lang mag zijn,
Vol avonturen, vol ervaringen
(vrij naar Kavafis)
Wie zou zich Argolida herinneren als het niet doordrenkt was met verhalen van helden. Laat je inspireren door hun moedige keuzes en maak jouw eigen heldenreis.
(Publicatie: Griekenland magazine lente 2012)
Tekst: Karen de Vries
Foto's: Anton Harfst
The document describes how to manually measure one's heart rate by taking their pulse. It explains that the pulse is the beating of the heart that can be felt in arteries close to the skin. It then provides instructions for taking one's pulse at the radial artery in the wrist and the carotid artery in the neck. The document demonstrates how to count the number of heartbeats in 30 seconds and multiply by 2 to determine one's heart rate in beats per minute (BPM). Students are prompted to take their pulse in both locations 6 times and calculate their average resting heart rate.
Dokumen tersebut membahas tentang cara membeli saham, dengan menjelaskan bahwa harga pembelian saham tergantung pada kapan dan bagaimana saham tersebut dibeli. Ada dua cara kapan yaitu membeli saat itu juga atau nanti, dan dua cara bagaimana yaitu dengan mengantri atau langsung membeli. Dokumen ini menyarankan untuk membeli secara bertahap agar memperoleh harga rata-rata yang lebih baik.
Why iteraters make better leaders, learners and loversMeryl Runion Rose
Iteraters learn by doing. They don't just think things out, they try them out. That gives them a competitive advantage in all areas of life and all aspects of living, learning and loving. From leading to learning to loving, find out what iteraters already know.
This document contains 15 assessment questions for a 2nd year secondary education physical education class. The questions cover topics like warm up exercises, connective tissues, joint movements, muscle types, energy sources, respiratory and digestive systems, heart function, and fitness activities. Students are asked to describe warm up models, review anatomy terms, explain tissue and organ functions, identify differences between arteries and veins, check their resting heart rate, and fill out a health pyramid with daily activities.
‘De talking stick verbindt en laat ons luisteren en spreken vanuit het hart.’
De talking sticks die ik in opdracht maakte en in de workshops gemaakt zijn.
Este documento presenta instrucciones sobre cómo realizar operaciones básicas con polinomios, incluidas la resta, suma y multiplicación de polinomios. Se dividen las instrucciones en tres secciones principales que cubren la resta de polinomios, la suma de polinomios y el producto de polinomios, respectivamente, con ejemplos y soluciones proporcionados para cada sección.
The document is a session from the SpeakStrong method which teaches listening with both ears, finding the good within negative emotions, and feeding the good wolf. It shares an allegory of two wolves - a good wolf and a bad wolf - that live within each person. The lesson is that by listening with compassion and understanding what emotions try to teach us, we can find the power, tenderness, aliveness and wisdom within ourselves and feed the good wolf.
The document is a plea to communication instructors to stop overzealously demonizing common words like "but" and "try". While word choices impact meaning, these words are not inherently wrong. Communication would be improved by thoughtfully considering how words are used rather than harshly enforcing rules about particular words. People should practice nuanced understanding of words rather than strict policing of language.
Dit zijn de mythen van helden, die wisten van wagen en winnen
en van verliezen op weg naar het onafwendbare einde.
(Vrij naar Imme Dros, Griekse mythen)
Mythen zijn verhalen over heldenreizen. Ze vertellen ons over helden die onmenselijke krachtproeven en gewelddadige gevechten met afzichtelijke draken en machtige tegenstanders aangaan om hun dromen te verwezenlijken.
Publicatie: Griekenland Magazine zomer 2012
Tekst: Karen de Vries
Foto's: Ger van der Heijden en Karen de Vries
Las últimas recomendaciones para el estudio incluyen planificar a medio plazo, organizar los repasos según la curva del olvido y realizar un resumen final.
Als je de tocht aanvaardt naar Argolida
Wens dan dat de weg lang mag zijn,
Vol avonturen, vol ervaringen
(vrij naar Kavafis)
Wie zou zich Argolida herinneren als het niet doordrenkt was met verhalen van helden. Laat je inspireren door hun moedige keuzes en maak jouw eigen heldenreis.
(Publicatie: Griekenland magazine lente 2012)
Tekst: Karen de Vries
Foto's: Anton Harfst
The document describes how to manually measure one's heart rate by taking their pulse. It explains that the pulse is the beating of the heart that can be felt in arteries close to the skin. It then provides instructions for taking one's pulse at the radial artery in the wrist and the carotid artery in the neck. The document demonstrates how to count the number of heartbeats in 30 seconds and multiply by 2 to determine one's heart rate in beats per minute (BPM). Students are prompted to take their pulse in both locations 6 times and calculate their average resting heart rate.
Dokumen tersebut membahas tentang cara membeli saham, dengan menjelaskan bahwa harga pembelian saham tergantung pada kapan dan bagaimana saham tersebut dibeli. Ada dua cara kapan yaitu membeli saat itu juga atau nanti, dan dua cara bagaimana yaitu dengan mengantri atau langsung membeli. Dokumen ini menyarankan untuk membeli secara bertahap agar memperoleh harga rata-rata yang lebih baik.
Why iteraters make better leaders, learners and loversMeryl Runion Rose
Iteraters learn by doing. They don't just think things out, they try them out. That gives them a competitive advantage in all areas of life and all aspects of living, learning and loving. From leading to learning to loving, find out what iteraters already know.
This document contains 15 assessment questions for a 2nd year secondary education physical education class. The questions cover topics like warm up exercises, connective tissues, joint movements, muscle types, energy sources, respiratory and digestive systems, heart function, and fitness activities. Students are asked to describe warm up models, review anatomy terms, explain tissue and organ functions, identify differences between arteries and veins, check their resting heart rate, and fill out a health pyramid with daily activities.
‘De talking stick verbindt en laat ons luisteren en spreken vanuit het hart.’
De talking sticks die ik in opdracht maakte en in de workshops gemaakt zijn.
Este documento presenta instrucciones sobre cómo realizar operaciones básicas con polinomios, incluidas la resta, suma y multiplicación de polinomios. Se dividen las instrucciones en tres secciones principales que cubren la resta de polinomios, la suma de polinomios y el producto de polinomios, respectivamente, con ejemplos y soluciones proporcionados para cada sección.
The document is a session from the SpeakStrong method which teaches listening with both ears, finding the good within negative emotions, and feeding the good wolf. It shares an allegory of two wolves - a good wolf and a bad wolf - that live within each person. The lesson is that by listening with compassion and understanding what emotions try to teach us, we can find the power, tenderness, aliveness and wisdom within ourselves and feed the good wolf.
The document is a plea to communication instructors to stop overzealously demonizing common words like "but" and "try". While word choices impact meaning, these words are not inherently wrong. Communication would be improved by thoughtfully considering how words are used rather than harshly enforcing rules about particular words. People should practice nuanced understanding of words rather than strict policing of language.
Dit zijn de mythen van helden, die wisten van wagen en winnen
en van verliezen op weg naar het onafwendbare einde.
(Vrij naar Imme Dros, Griekse mythen)
Mythen zijn verhalen over heldenreizen. Ze vertellen ons over helden die onmenselijke krachtproeven en gewelddadige gevechten met afzichtelijke draken en machtige tegenstanders aangaan om hun dromen te verwezenlijken.
Publicatie: Griekenland Magazine zomer 2012
Tekst: Karen de Vries
Foto's: Ger van der Heijden en Karen de Vries