Alcoholic Energy Drinks
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This document discusses the risks of alcoholic energy drinks and the difficulty supervisors may have identifying them. It notes that while company policies may prohibit drinking on the job, supervisors may not be able to distinguish alcoholic energy drinks from regular energy drinks without checking the label. The combination of alcohol and stimulants like caffeine in these drinks can also be dangerous as the caffeine masks the effects of alcohol consumption. It lists some popular brands of alcoholic energy drinks and provides a website for more information on the topic.
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Energy drinks can contain as much caffeine as 5 cans of soda and consumption has increased dramatically among teenagers and young adults in recent years. While moderate caffeine consumption may provide some benefits, energy drinks pose health risks due to potentially dangerous ingredients and interactions with alcohol. Manufacturers are not required to label or regulate caffeine content and combinations of energy drinks and alcohol can increase the risks of dangerous behavior. Healthier alternatives like water, milk, and 100% fruit juice provide hydration without caffeine and are less expensive options.
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Energy drinks are beverages that contain caffeine and other stimulants like guarana and ginseng. They provide a short-term boost of energy but also come with risks like a "crash" later, jitters, insomnia, and potential health issues if consumed in large amounts. While some of the additional ingredients in energy drinks are claimed to provide benefits, there is little evidence they have significant physiological effects beyond the caffeine. The history of energy drinks dates back centuries to indigenous cultures using caffeinated beverages, and several popular brands from different countries in the late 20th century helped establish the commercial energy drink market that continues growing today.
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Energy drinks are meant to provide temporary mental and physical stimulation but can have serious health risks if consumed in excess or mixed with alcohol. Common energy drinks contain caffeine and other stimulants. While they claim to boost energy and performance, risks include dehydration, masking the effects of alcohol intoxication, and adverse interactions with exercise. People should be aware of the contents of energy drinks and limit their consumption.
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Energy drinks are a popular but potentially dangerous beverage, especially for teenagers and young adults. They contain large amounts of caffeine, often more than 5 cans of soda. High caffeine intake can cause negative side effects like increased heart rate, nausea, anxiety, and insomnia. Additionally, energy drinks are often mixed with alcohol, increasing health risks. While some claim benefits in small doses, there is no evidence that common added ingredients like taurine provide benefits. Overall, energy drinks are not well regulated and pose health risks that other beverages like water, milk, or juice do not.
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The document summarizes key findings from a survey of 600 consumers in the US and China about their energy drink consumption habits. Some of the main findings include:
- 90% of Chinese consumers drink energy drinks compared to 57% of Americans.
- 33% of daily energy drink consumers in China consume more coffee, tea, and soda than average consumers.
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- The survey was conducted in March 2018 by Opeepl using their proprietary sampling technology to gain insights into energy drink consumption patterns in the US and China.
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Alcohol Beverages
Beer: is a mild intoxicant brewed by a mixture of grains and usually has 3-6% alcohol by volume.
Ales and Malt Liquor: They are also made by grains and similar to beer usually contains 6-8% per volume
Wines: It is made by fermenting the juice of fruits. And it has 9-14% per volume.
Hard Liquor: it is made by distilling fermented or brewed grains or other plants. Usually contains about 35-50%
Concentration of Alcohol
The concentration of Alcohol is indicated by it is Proof Value: which amounts to two times the percentage concentration. So if the beverage has an 80 proof, then it contains 40% alcohol by volume. So two ounces of an 80 proof Vodka it contains 80% alcohol.
Standard vs Actual Servings
The term one drink or a standard drink refers to a drink with an amount of 0.6 ounce of alcohol.
12-ounce bottle of beer.
8-ounce Malt liquor
5-ounce glass of a wine.
1.5-ounce shot of liquor.
Even though this is the standard servings size people tend to drink way more than that.
Calories content
Alcohol provides 7 calories per gram.
In a typical one drink there is 100-120 calories.
In regular beer there is 150 calories.
Light beer contains 100 calories.
5-ounce glass of wine contains 100 calories
3-ounce of Margarita contains 157 calories
6-Ounce of rum and coke contains about 180 calories
Absorption of Alcohol
When Alcohol ingested 20% of it is absorbed from the stomach.
75% is absorbed through the stomach and the upper part of the small Intestine
The rest is absorbed from the GI (Gastrointestinal)
The rate of absorption is affected by various factors:
Carbonation increases the rate.
Artificial sweeteners have the same affect
Food slows the rate absorption
Drinking high concentrated drinks also slows the rate of absorption
Alcohol Metabolism
Alcohol Metabolizes, transfers into usable and waste parts mainly in the liver.
Small amount of alcohol is metabolized in the stomach
2-10% of the alcohol excreted unchanged by the lungs, kidneys, and sweat glands.
Excreted alcohol causes the telltale to smell on a drinker’s breath and it is the basis analysis of a person’s breath and urine to tests the alcohol levels.
Blood Alcohol Concentration (BAC)
BAC: is the ratio of alcohol in a person’s blood by weight, or the percentage of alcohol measured in deciliter of blood.
It is affected by metabolizes 0.3 ounce of alcohol per hour.
The rate of alcohol metabolism is determined by genetic factors
and drinking behavior.
Although the rate of absorption can be affected by many factors the rate of Metabolism cannot be slowed.
A person can lower the rate of the BAC only by drinking over long period of time.
How to calculate BAC
https://www.youtube.com/watch?v=1C3TFjAGMVI
ALCOHOL AND HEALTH
Immediate and Long term affects
Mohammed Bantalal
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Low concentration:
It happens at a BAC of 0.03-0.05%:
Light Headedness
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- EBITDA decreased 37.5% to R$36.4 million over the previous year.
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This document provides an overview of alcohol, including what it is, how it is made, why people drink, how the body processes and is affected by alcohol, and alcohol use disorder. Key points include:
- Alcohol is created through fermentation and distillation of grains and fruits. Moderate drinking may provide health benefits but excessive amounts can harm the body.
- Alcohol is absorbed and metabolized primarily in the liver, affecting many organs and brain function. Long term excessive use can lead to conditions like liver disease.
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Alcohol Beverages
Beer: is a mild intoxicant brewed by a mixture of grains and usually has 3-6% alcohol by volume.
Ales and Malt Liquor: They are also made by grains and similar to beer usually contains 6-8% per volume
Wines: It is made by fermenting the juice of fruits. And it has 9-14% per volume.
Hard Liquor: it is made by distilling fermented or brewed grains or other plants. Usually contains about 35-50%
Concentration of Alcohol
The concentration of Alcohol is indicated by it is Proof Value: which amounts to two times the percentage concentration. So if the beverage has an 80 proof, then it contains 40% alcohol by volume. So two ounces of an 80 proof Vodka it contains 80% alcohol.
Standard vs Actual Servings
The term one drink or a standard drink refers to a drink with an amount of 0.6 ounce of alcohol.
12-ounce bottle of beer.
8-ounce Malt liquor
5-ounce glass of a wine.
1.5-ounce shot of liquor.
Even though this is the standard servings size people tend to drink way more than that.
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Alcohol provides 7 calories per gram.
In a typical one drink there is 100-120 calories.
In regular beer there is 150 calories.
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6-Ounce of rum and coke contains about 180 calories
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When Alcohol ingested 20% of it is absorbed from the stomach.
75% is absorbed through the stomach and the upper part of the small Intestine
The rest is absorbed from the GI (Gastrointestinal)
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Carbonation increases the rate.
Artificial sweeteners have the same affect
Food slows the rate absorption
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Small amount of alcohol is metabolized in the stomach
2-10% of the alcohol excreted unchanged by the lungs, kidneys, and sweat glands.
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BAC: is the ratio of alcohol in a person’s blood by weight, or the percentage of alcohol measured in deciliter of blood.
It is affected by metabolizes 0.3 ounce of alcohol per hour.
The rate of alcohol metabolism is determined by genetic factors
and drinking behavior.
Although the rate of absorption can be affected by many factors the rate of Metabolism cannot be slowed.
A person can lower the rate of the BAC only by drinking over long period of time.
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https://www.youtube.com/watch?v=1C3TFjAGMVI
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Light Headedness
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