This document discusses addictions and focuses on caffeine addiction. It describes how caffeine works by blocking adenosine receptors in the brain, which causes increased alertness. Some key points: 1. Caffeine consumption is widespread, with over 2 billion cups consumed worldwide daily. However, it can lead to physical dependence and addiction for heavy users. 2. Symptoms of caffeine addiction include headaches, fatigue, irritability, and difficulty sleeping. 3. While caffeine has some positive effects in moderation, addiction can be treated by gradually reducing intake and using natural alternatives and lifestyle changes. Medical help is rarely needed except in cases of caffeine intoxication.