This document outlines a two-day ableism workshop with the following objectives: (1) give participants a basic understanding of ableism as a system of oppression, (2) explore how ableism manifests on individual, institutional and societal levels, and (3) provide ideas for challenging ableism. The workshop uses discussion, activities and videos to define ableism, examine privileges, consider social constructs of disability, and brainstorm allyship and action. Participants are encouraged to reflect on their own experiences and roles in perpetuating or challenging ableism, and to commit to specific action steps toward creating a more just and inclusive world.