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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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This document summarizes a paper that discusses Hawaii's current leadership challenges and explores pathways for more collaborative leadership. It notes that Hawaii faces many stubborn problems exacerbated by a lack of leaders able to work together productively. It analyzes a roundtable discussion between six prominent Hawaii leaders that revealed the business, Native Hawaiian, union, and government sectors are ineffective and unable to come together to address challenges. While recognizing some positive aspects, the document argues Hawaii is in a state of gridlock and collective bewilderment without a compelling vision or agenda to guide it forward. It suggests Hawaii needs a "think and do tank" for emerging leaders to find new ways to make progress on difficult issues through more cooperative action.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health over time.
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Mike Matsukawa memorandum
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Hawaii leadership boards
This document summarizes a paper that discusses Hawaii's current leadership challenges and explores pathways for more collaborative leadership. It notes that Hawaii faces many stubborn problems exacerbated by a lack of leaders able to work together productively. It analyzes a roundtable discussion between six prominent Hawaii leaders that revealed the business, Native Hawaiian, union, and government sectors are ineffective and unable to come together to address challenges. While recognizing some positive aspects, the document argues Hawaii is in a state of gridlock and collective bewilderment without a compelling vision or agenda to guide it forward. It suggests Hawaii needs a "think and do tank" for emerging leaders to find new ways to make progress on difficult issues through more cooperative action.
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This document summarizes a research study analyzing the impact of a Shared Services Agreement (SSA) among three television stations in Honolulu, Hawaii. The SSA combined the news operations of stations KIVE, KHNL and KGMB into a single entity called Hawaii News Now. The study examines any differences in the content and distribution of stories between the SSA stations and non-SSA stations before and after the SSA took effect through a content analysis of newscasts. The goal is to test claims that the SSA would negatively impact news diversity and competition in the market.
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This document lists the members of the Hawaii State Senate and House of Representatives along with their titles and annual salaries. Most senators and representatives have a base annual salary of $46,272. The Senate President has a higher salary of $53,398. Each branch also employs staff in roles such as legislative assistants, researchers, clerks, and others with salaries ranging from around $30,000 to $90,000.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health over time.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The court reviewed comments on allowing live blogging of the criminal trial. The court does not believe live blogging violates the rule against broadcasting judicial proceedings. It views live blogging as reporting, not the proceeding itself. The court is open to live blogging if concerns about maintaining order and accuracy can be addressed, but news outlets did not provide suggestions to address these concerns. The court will not delay its decision waiting for a committee recommendation and does not feel bound by any committee ruling. Anyone may reply to the comments by September 15.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
March 3, 2011 Waste Management Daily Progress Report
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This 6-page court document discusses a criminal case involving a defendant charged with various drug and firearms offenses. It details the evidence presented at trial, including testimony from witnesses and intercepted communications, as well as the jury's guilty verdict on several counts. The judge denies the defendant's motion for acquittal and renewed motion for mistrial, finding sufficient evidence to support the jury's decision.
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Audit of the Department of the Honolulu Prosecuting Attorney’s Policies, Proc...
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
2011 january 13
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Sierra Club Testimony on SB1372
The Sierra Club opposes SB 1372 and proposes amendments because the bill would delegate certification of solar variance requests to counties. This would undermine the intent of the 2008 Solar Roofs Act to promote solar water heaters. Since 2008, 25% of new homes failed to install solar systems, especially on the Big Island where nearly half used gas heaters instead. The Sierra Club's amendments would give the energy coordinator discretion to review variance applications to ensure legitimate situations while denying attempts to circumvent the law.
Mollway's comments
The court reviewed comments on allowing live blogging of the criminal trial. The court does not believe live blogging violates the rule against broadcasting judicial proceedings. It views live blogging as reporting, not the proceeding itself. The court is open to live blogging if concerns about maintaining order and accuracy can be addressed, but news outlets did not provide suggestions to address these concerns. The court will not delay its decision waiting for a committee recommendation and does not feel bound by any committee ruling. Anyone may reply to the comments by September 15.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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2011 january 20 2
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Germann plea agreement
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
March 3, 2011 Waste Management Daily Progress Report
The daily progress report provides updates on work being done at a waste management facility to address issues from a storm on January 13th. Repairs to the Cell E6 liner are ongoing and expected to be completed within the next 2-3 weeks. The western storm water diversion project is functionally complete. Pumping of water, mud, and leachate continues. No problems are anticipated at this time.
275 main
This 6-page court document discusses a criminal case involving a defendant charged with various drug and firearms offenses. It details the evidence presented at trial, including testimony from witnesses and intercepted communications, as well as the jury's guilty verdict on several counts. The judge denies the defendant's motion for acquittal and renewed motion for mistrial, finding sufficient evidence to support the jury's decision.
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The audit objectives were to:
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2. Evaluate the effectiveness of HPD's management control environment and practices to correct errors and prevent any misconduct, retaliation, favoritism, and abuses of power by its
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3. Make recommendations to improve HPD’s policies, procedures, and controls to minimize and avoid future managerial and operational breakdowns caused by similar misconduct.
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The document calls for unity and collaboration between Native Hawaiian and Pacific Islander communities in Hawaii to address COVID-19. It summarizes that government leaders have failed citizens by being slow to respond to the crisis, not working together effectively, and one in three COVID cases impacting Pacific Islanders. It calls on officials to take stronger, transparent leadership and get resources like contact tracers deployed quickly from Pacific Islander communities. Each day without action will lead to more cases, hospitalizations and deaths. It establishes a response team to improve COVID data and policies for Native Hawaiian and Pacific Islander communities.
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This letter from the ACLU of Hawaii to the Honolulu Police Department raises concerns about racial disparities in HPD's enforcement of COVID-19 orders and use of force. It cites data showing Micronesians, Black people, Samoans and those experiencing homelessness were disproportionately arrested. It recommends HPD end aggressive enforcement of minor offenses, racial profiling, and using arrest statistics to measure performance. It also calls for implicit bias training, data collection and transparency regarding police stops, searches and arrests.
ACLU Letter to HPD regarding racial profiling
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Jane Doe v. Rehab Hospital
This document is a complaint filed in circuit court by Jane Doe against The Rehabilitation Hospital of the Pacific and several individuals. Jane Doe alleges she has experienced discrimination and harassment at her job as a physical therapist at Rehab Hospital based on her sexual orientation. She lists several causes of action against the defendants and is seeking damages for the harm to her career and emotional distress caused by the defendants' actions.
Coronavirus HPHA
This document provides guidance for large or extended families living together during the COVID-19 pandemic. It recommends designating one or two household members who are not at high risk to run necessary errands. When leaving the house, those individuals should avoid crowds, maintain social distancing, frequently wash hands, avoid touching surfaces, and wear cloth face coverings. The document also provides tips for protecting high-risk household members, children, caring for sick members, isolating the sick, and eating meals together while feeding a sick person.
OHA Data Request
The Office of Hawaiian Affairs (OHA) requests that the State of Hawaii prioritize collecting and reporting disaggregated data on Native Hawaiians relating to the COVID-19 pandemic. Specifically, OHA asks for disaggregated data from the Departments of Health, Labor and Industrial Relations, and Human Services on topics like COVID-19 cases, unemployment claims, and applications for assistance programs. Disaggregated data is critical to understand how the pandemic is impacting Native Hawaiians and to direct resources most effectively. OHA also requests information on how race data is currently collected by these agencies.
OHA Analysis by Akina
The CLA audit of OHA from 2012-2016 found significant issues in OHA's procurement processes and identified $7.8 million across 32 transactions as potentially fraudulent, wasteful, or abusive. The audit found 85% of transactions reviewed contained issues of noncompliance with policies and laws, while 17% (32 transactions) were flagged as "red flags". Common issues included missing procurement documents, lack of evidence that contractors delivered on obligations, and contracts incorrectly classified as exempt from competitive bidding. The audit provides a roadmap for OHA to investigate potential wrongdoing and implement reforms to address deficiencies.
List Of Pro Bono Legal Service Providers
This document provides a list of pro bono legal service providers for immigration courts in Honolulu, Hawaii, Guam, and the Northern Mariana Islands. However, as of the January 2018 revision date, there are no registered pro bono legal organizations for the immigration courts in Honolulu, Hawaii, Guam, or the Northern Mariana Islands. The document also notes that the Executive Office for Immigration Review maintains this list of qualified pro bono legal service providers as required by regulation, but that it does not endorse or participate in the work of the listed organizations.
Arbitration Hearing Transcript December 2018
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Caldwell Press Release
Mayor Kirk Caldwell issued a statement regarding the construction of a multi-purpose field at Waimānalo Bay Beach Park. City Council member Ikaika Anderson had requested halting all grubbing work until September 15 out of concern for the endangered Hawaiian hoary bat. However, the environmental assessment states grubbing of woody plants over 15 feet tall should not occur after June 1 to protect young bats. The city contractor will finish grubbing by the end of May as required. Canceling the contract would cost $300,000 in taxpayer money. Therefore, the city will proceed with completing Phase 1, including a multi-purpose field, play area, and parking lot, for $1.43 million, and will review additional
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