The document discusses the importance of men's grooming and personal development in enhancing skills, setting goals, and improving self-awareness, which helps men stand out in the workforce. Key hygiene tips for men include replacing razor blades, trimming nose hair, maintaining toenail hygiene, addressing dandruff, and managing coffee breath. Overall, investing time in grooming can lead to broader job opportunities and leadership recognition.

1. A Guide to
Men’s
Grooming
Ms. Leneka Rhoden
Mr. Dane Egla

2. Male grooming refers
to the activity where
men invest time into
their own fashion and
beauty. The concept of
male grooming has
become increasingly
popular since the 21st
century.

3. Personal and professional development is important for the
following reasons:
1. It is a way for people to assess their skills and qualities.
2. It helps individuals to consider their aims in life and set goals
in order to realize and maximize their potential.
3. It allows you to be proactive in bringing your goals to life,
giving you a sense of self-awareness and direction.
4. It gives you a competitive edge in a crowded workforce,
helping differentiate yourself and stand out to future
employers.
5. It can also help you realize any leadership qualities and
capability you may have, and potentially widening your job
search and opportunities available.

4. WHAT PERSONAL AND PROFESSIONAL DEVELOPMENT ENTAIL

11. PERSONAL
HYGIENE TIPS
FOR MEN

12. 1. REPLACE YOUR BLADES
Razor blade cartridges are ridiculously expensive, so we often eke
out their use over a week or more. However, a blade should only be
used 3-4 times before replacement.

13. 2. GET RID OF YOUR NOSE HAIR
When you can't tell the difference between nose
hair and upper-lip stubble, you have a problem.
Few men ever tackle their nose hair – even when it
resembles an unruly bush in a bat cave – but
everybody except you thinks it needs to be dealt
with.

14. 3. TRIM YOUR TOENAILS MORE OFTEN
On the note of feet, most men are reasonably good at trimming
their fingernails every 10 days or so, but will neglect our
toenails because "feet don't matter". Newsflash, gents: They do
matter.

15. 4. FIGHT DANDRUFF
Because men have a far weaker scalp barrier
than women, we're more susceptible
to dandruff. I'll often see those flaky bits of skin
that look like a mini snowstorm on other
guys, and they're particularly visible on dark
blue or black suits.

16. 5. TERMINATE COFFEE BREATH
Have you ever wondered if your breath stinks after
a cup of coffee? "Coffee breath" is caused by the
toxicological effects of caffeine, which slows down
saliva production.
When your mouth is dry, bacteria thrives inside
your mouth and the result is bad breath across a
meeting room table.

17. REFERENCES https://www.stuff.co.nz/life-
style/beauty/80777980/10-personal-hygiene-
habits-all-men-need-to-know
https://www.lorealparisusa.com/beauty-
magazine/beauty-tips/beauty-trends/mens-
grooming-101.aspx
https://www.gq.com/grooming