The document discusses the United Nations' International Day of Sport for Development and Peace on April 6th, which recognizes how sport can promote peace and erase cultural barriers worldwide. It asks the reader to plan their day and consider whether morning or evening is the best time for exercise, encouraging them not to say they don't have time.

2. http://youtu.be/6YAtvXzgyZU

12.  April 6 is the United Nations’ (UN)
International Day of Sport for the
Development of Peace, which
recognizes the power of sport in
promoting peace and erasing cultural
barriers worldwide.

16.  Plan your day.
 What is the best time to do exercise?
- morning?
or
- evening?
 Please don´t say, “ I don´t have time”