The document discusses 5 transferable skills: team work, problem solving, creativity, decision making, and physical ability. For team work, the author discusses playing various sports like rugby and hurling on club, county, and provincial levels as well as participating on a tall ship voyage. For problem solving, the author enjoys finding solutions to both everyday and long-term problems. For creativity, the author likes to draw, design, and create new moves for sports. For decision making, the author plays a position in rugby that requires making decisions and friends/peers seek advice. For physical ability, the author enjoys physical labor and sports and is currently rehabbing an injury.