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TableofContents
Chapter 1 - Myths and Reality of Tantric Massage
Myth 1: Tantra - Modern Sexual Yoga
Myth 2: Tantra is a Group Sex
Myth 3: Tantra - this is Satanism
Fact 1. Tantra Improves Partners’ Sexual Life
Fact 2. Tantra Can Be Practiced Alone
Fact 3. Tantra Prolongs Sexual Intercourse
Fact 4. Tantra - is Meditation
Chapter 2. The Dogmas and Laws of Tantra
Chapter 3. An Intimate World of Tantric Massage
Chapter 4. Technique and Practice of Tantric Massage
Preparing for the Massage
Technique of Massage
The Circulation of Energy
Psychology
Visualization
Breath
Dedication, Ministry, Worship
Massage
Tantric Massage
Massage of the Prostate
Massage for Women During the Critical Days
Chapter 5. Technique and Rules Tantric Sex
Three Reasons to Have Tantric Sex
Sexual Pleasure Health
Terms of Tantric Sex
The Practice, Which Could Lead to the "Valley Orgasm"
Another Practice for Smooth Orgasm
Chapter 6: The Atmosphere and Aura of Tantric Sex
Conclusion
Tantric Massage for Love.
A new level of awareness of sex, love and
health.
The Best Guide to Achieve Harmony between the
Partners
Table of Contents
Chapter 1 - Myths and Reality of Tantric Massage
Myth 1: Tantra - Modern Sexual Yoga
Myth 2: Tantra is a Group Sex
Myth 3: Tantra - this is Satanism
Fact 1. Tantra Improves Partners’ Sexual Life
Fact 2. Tantra Can Be Practiced Alone
Fact 3. Tantra Prolongs Sexual Intercourse
Fact 4. Tantra - is Meditation
Chapter 2. The Dogmas and Laws of Tantra
Chapter 3. An Intimate World of Tantric Massage
Chapter 4. Technique and Practice of Tantric
Massage
Preparing for the Massage
Technique of Massage
The Circulation of Energy
Psychology
Visualization
Breath
Dedication, Ministry, Worship
Massage
Tantric Massage
Massage of the Prostate
Massage for Women During the Critical Days
Chapter 5. Technique and Rules Tantric Sex
Three Reasons to Have Tantric Sex
Sexual Pleasure
Health
Terms of Tantric Sex
The Practice, Which Could Lead to the "Val ey
Orgasm"
Another Practice for Smooth Orgasm
Chapter 6: The Atmosphere and Aura of Tantric Sex
Conclusion
Chapter 1 - Myths and Reality of Tantric Massage Nowadays, in the community there
are a mass of myths about Tantra doctrine. Many people think that it is free lovemaking or
confuse it with the other eastern doctrines - Kama Sutra, one goes further and imagines
swingers, or meditating monks.
In fact, classical Tantra is inextricably linked with yoga. The word Tantra Yoga roughly
translates as "a means of developing and opening themselves through male and female
relationships." Yes, Tantra techniques really exist.
Sexual energy is the main technique and one of the strongest human vitality. It is the
energy of birth and creation, both at the individual level and on a cosmic scale. It is
responsible for the birth and development of the individual and at the same time is the
basis of existence.
At tantric lessons is learned not only to understand and control our body, emotions and
sensations, but also to feel the partner, to understand and to see the world from a position
of tantric philosophy.
If a person begins to learn Tantra by himself, he can easily lose control, that's why you'll
need an experienced teacher to help you.
Tantra task in this case is to provide you with the guide. But you should decide for yourself.
Myth 1: Tantra - Modern Sexual Yoga
Tantra appeared many years ago in the Indian Dravidians, before the arrival of the Aryans in
the peninsula. It had the same attitude to the sex as the first kiss - to the rape. Traditional
Tantra has focused on the yoga postures - asanas, breath control and meditation. Any
harmonization of a couples' sexual life was out of the question - the sexual act accomplished
by two yogis was extremely rare, occurred in unimaginable positions and its aim was more
to exchange the energy, rather than to get pleasure.
Later, Tibetan Buddhists had slightly displaced these principles in the direction of studying
the physiological features of the body. The real revolution in tantra occurred in the "golden
sixties" on the West, when yoga became popular, organically united with the sexual
revolution.
Then the concept of "neotantra", which included primarily an erotic
massage from under the sauce of meditation, breathing exercises, stretching and
concentration on the partner, appeared.
Myth 2: Tantra is a Group Sex
In classical Indian Tantra, the sexual act is excluded. In Tibetan tantra, sexual intercourse
takes place strictly between the two partners. And even if
they are surrounded by the other pairs, in fact it should not move into group sex. However
in neotantra these barriers are swept away and everything is possible. If you want you can
do it.a Myth 3: Tantra - this is Satanism
One of the main principles of tantra is that nothing in the world is divided into "good" or
"bad." It's just "exist". It is impossible to say, for
example, that a woman is "good", and a man is "bad". Or vice versa and all things in the
world have the front and back sides, and none of them can be positive or negative.
This tantra postulate, together with group sexual practices of neotantra, meditation in
cemeteries, cult of ancient Indian goddess of destruction Kali and Lord Shiva, also doesn't
have any Christian peacemaking character. All those provoked accusations for Tantra
lovers (Tantrikas as they are called) to "Satanism". In fact, Tantra has nothing of that. As
usual, real Tantra lovers are like children and they have come to the conclusion that they
do not know, "what is good and what is bad."
Fact 1. Tantra Improves Partners' Sexual Life Tantric practices require absolute
concentration on the partner, meditation and actions made with him (this can be a massage,
or other recurring movements). The most popular sexual technique, developed on the basis
of tantra, is called the "Carezza" (in Italian it means "the gentle touch").
Carezza at one time was considered an "elderly people sex technique" and suggested that
the focus of sexual intercourse should not be sex itself, but endearments and attention to
the partner.
Carezza now is practiced by the elderly and the young people. In reality, behind this name
is a slow sexual act and every minute of the sexual act is realized by partners (there is no
"forgotten in the whirlwind of passion," as in normal sex).
All sexual action takes place with the eyes open. Both partners carefully watch the reaction
of each other while looking into one another's eyes. Experts say that if making love in such
way orgasm is prolonged for both and the quality of orgasm is completely different.
Fact 2. Tantra Can Be Practiced Alone Few people want to undress in wacky gyms among
unfamiliar men and women to demonstrate that their "chakras" have opened and
"kundalini" awaken, even if nothing of the sort happens.
In Tantra Yoga, including its sexual aspect, it is possible to practice at home, alone. Before
you practice Tantra Yoga at home along, it would be nice to go through the appropriate
physical and psychological training, including muscle stretching, breathing exercises and
basic theoretical course.
Do it best under the guidance of a good teacher in a yoga center. The main thing when
choosing a teacher - it's your feelings with your partner. If one of the partners suddenly
finds something that seems vulgar, rude, or just do not like it - do not force yourself to stay,
it will be no good, just go away immediately. Another opinion would be found and learnt in
books.
Fact 3. Tantra Prolongs Sexual Intercourse
Fast ejaculation occurs only in those men who think in a bed only about themselves.
Usually when men are trying to prolong sexual intercourse, they start thinking about
everything but sex. They think about football, politics, or the date of their mother-in-law's
death or work. Physically, of course, it can prolong the sexual act itself, but on the energy
level there is devastation. The real Tantrist's act of love is cheerful, and no snoring takes
place in it.
So, sexual act is prolonged due to the concentration on the partner, observing his reactions
and removal from himself. You should be focused just on your partner. Of course, it is
difficult to explain, but you can give the partner to read this article, together with a book on
tantric sex.
Fact 4. Tantra - is Meditation
In classical tantra is often practiced meditation on the yantra, (such pictures, symbols,
vaguely remind the sexual organs). Thus Tantrikas visualize the female (or male) deity
worshiped. It is noteworthy that in neotantra, even if as a symbol of the deity is not used,
important is a partner on his own.
And most important is the concentration on him or on her . From the outside it often looks
like a "glaring" in a partner: admiring him, while admiring the confusion removes
embarrassment and have a positive effect on his self-esteem.
Another type of meditation - on the motion. This is regularly repeated series of actions -
whether in stroking massage or a series of frictions. The funny thing is that no excitement
occurs - according to the canons of classical massage, regularly repeated movements have a
calming effect (invigorating in massage and generally changing of actions, for example, from
stroking to tapping, will bring you exciting).
Partly fact, partly myth is that men are not subjected to Tantra ejaculation
However, quite often people promoting an orgasm without ejaculation forget that this
ability is inherent only for some, and only after years of training. Therefore, if a partner,
having read Taoist and Tantric books, decided from Monday no longer to emit semen, it is
necessary to dissuade him in this with all available psychological and physical methods.
Men who have sex for a long time without a physical orgasm, become very angry.
It will not give the opportunity to partners to concentrate on each other, but only in the
absence of sex or orgasm. It is not right. What is important in Tibetan Tantra is not sex, but
the partners.
In Tantrikas women menstruation stops (this is also partly fact and partly myth)
Such cases have been noticed repeatedly in the Taoist monasteries, where through many
years of training and meditation, far from reaching a climax, nuns reached complete
cessation of menstruation.
Conveniently, no doubt. However, the main question to ask yourself before you set such a
goal - what for?
Now any women's clinic may be asked to sew a special capsule in the forearm, which works
as a contraceptive. Menstruation thus completely stopped for more than six months without
meditation and asans. However, the physician who prescribes this remedy is obliged to
warn you that the restoration of menstruation - is quite difficult and in some cases unsafe
for your health. In America there are very popular pills that reduce the number of
menstruations per year.
In general, the idea of stopping menstruation for women, as well as the termination of
ejaculation for men is related to the idea of saving
energy. After the loss of energy, people feel exhausted. It is believed that energy can flow
away from anywhere - not only from the genitals, but also hands, feet, earlobes, mouth and
other openings.
Therefore, instead of exercise on energy retention by stopping ejaculation and menstruation
it's better to do another tantric ritual -
Nyasa. This is the "accommodation" in a certain way kisses and touches, designed to "seal" -
various parts of the body to prevent leakage of energy. You should begin with the top of the
head, followed by the forehead, eyes, ears, earlobes, palms, feet and so on
- and you should finish the procedure with "sealing" of the genitals.
The details of this technique can be found in the special literature.
In general, while giving the partner an erotic massage or even having sex, it is possible to
fall asleep. Which is good, because after you wake up, you will feel better than after an
ordinary orgasm.
Also part fact, part myth.Tantra - is magic
Neotantra can be called sexual magic only because it helps to keep your partner and
establish unforgettable sexual relations with him.
However, in reality there is no magic here - it's just a great technique.
Nevertheless, neotantra - is only the top layer and only neotantra is directly related to sex.
If you dig a little deeper - in ancient layers, on which is based the real Tantra, there will be
no sex in the traditional sense, but quite mystical things that yoga called "altered states of
consciousness" will take place. In this state, even untrained people are able to perform
complex exercises, stand on the head and twist the body in postures that are available only
to experienced yogis.
To describe their inner feelings with the help of words is pretty hard. These descriptions
are very similar to the stories of people who survived after clinical death. People say they
felt the freedom and peace, were confident that everything will be alright and there will be
no sorrow any more. It is noteworthy that neither in the case of clinical death nor in the
case of the Tantra, science has failed to give a clear explanation of what is happening.
Chapter 2. The Dogmas and Laws of Tantra Love is the greatest of all the existing
mysteries, we know it very bad, and surrender ourselves to it, without trying to think about it
or understand it. Therefore, we constantly lose our way and become unhappy.
Classic tantric texts are not a dogma. The basic documents of Tantra incorporated the
notion that texts constantly become obsolete and are also continuously updated. At the
same time, of course, change the form of presentation, but the inner essence of the
teachings is kept through Millenniums, from generation to generation. This is a
manifestation of the vitality of Tantra, which is constantly being improved and modified
according to new conditions, all the while continuing to be the same and fixed.
The view from the perspective of Western man, on Tantra yoga, bordered by the culture
shock, at the same time opens up opportunities for awakening the latent source of energy,
spiritual growth. A "side effect" of new feelings between husband and wife helps to
overcome the main enemy of healthy sexuality - habituation and boredom.
Dynamic and static meditation, massage, and practice change the point of view to life and
opens up a new way of existence in the modern world. It radically changes attitude toward
sexual intercourse and the distribution of roles in the pair, allows discomfort and
depression to disappear.
Tantra Yoga helps to remove internal barriers and complexes, opens and implements fully
the sexual energy and the energy of Love, as well as, allows us to understand and use the
life laws of cosmic harmony.
Tantra is the art to receive and to give love. In the process of comprehension of Tantra,
comes the understanding that erogenous zones do not exist- there is the erogenous body,
touching which in any place with any part of your body or with different objects able to
give pleasure, greater than usual. After all, you will learn not only the ability, but also the
soul - this is the usual condition of Tantra.
Traditional love is usually considered to be the love between a husband and a wife, fixed
with faith institutions and social services, which implies the creation of ‘spiritual fruit'
through family strengthening. And this way the whole world went: from the relationships
between a husband and a wife, parents and children,
and the whole family on the ancestral line. In all cultures, spirituality meant blood ties, the
release in the future through the success of the family, fixed responsibilities among the
members of the clan, reinforcing the laws of a particular family hierarchy.
Non-traditional love, unconditioned, spontaneous and unpredictable, was considered a
social anomaly, and was attacked by the adherents of dogma, blind followers of religious
and caste doctrines. Tantric mysticism ascribes unconventional love the potential to
achieve transcendental knowledge, it involved the entire physical and spiritual potential of
partners.
However, with changes in social structures, and new political trends, this border has
become more and more blurred. In fact, the interest to the partner can be lost a nd as a
result the partner tries to find extramarital affairs also predictable and boring, and as a
result - lack of confidence in the partner, self-doubt, the growth of psychosexual disorders,
sexual pathology, loss of interest in life, suicide, etc. At the same time non-traditional love
takes the traditional status in the community. Reduces non-traditional love to everyday life,
and despite the presence of spontaneity and there is no more mysticism, unlawfulness,
uniqueness. Tantric teachings and practice teach us how to combine these two directions,
how to make the marital relationship really complete and fruitful, while non-traditional love
regains their enthusiasm and originality.
Tantra does not preach formality, it does not teach to follow the dogmas. All that it requires
from us is to relieve tension and be yourself. It does not require renunciation of desires, as
do other religious destinations.
The quest for beauty of form, sound, smell, color, touch and physical love is dominant in
Tantric teachings. Tantra advises to improve our taste, lead a healthy lifestyle and to enjoy
the earthly and heavenly joys. Tantra, as a philosophy, absolutely free of Puritanism and
hypocrisy, defines sexual attraction as a healthy instinct and considers all its suppression,
as, indeed, and the excess, unhealthy interest in it, is fundamentally wrong. Sexual needs, as
well as other natural desires, are a tool in the hands' of man, and whether they will be used
in the name of good or evil, depends on us. There is nothing
wrong in matters of sex. What it is truly perverse, is "cultural" heritage with his neurotic
patterns that still dominates in us. As Joseph Needham said: "Almost all the destruction and
self-destruction, almost every hatred or grief, almost any greed or lust for the property are
from the distortion of love and sex, between the sources of fertility of love are inexhaustible
as the universe itself."
Even the most imperfect love already contains good particle. So, after all of the understanding
piles man comes to the most natural feelings that live all the kingdoms of nature. (Agni Yoga)
Tantra teaches that the ultimate goal of the individual is self-actualization which is simply
impossible without an alliance with its opposite side. At the same time, self-realization is
impossible without self-improvement, which is why we are talking about sexual practices
after all other types of sadhana. Self-improvement is impossible without breaking the
existing stereotypes and habits. Sexual habits are usually the most ossified, so getting rid of
the rigidities in matters of sex, we really get to the way of physical and spiritual growth. But
before we take this way, we need to understand that self-awareness is a necessary step
inside of the evolutionary ladder. We must ask ourselves, "Who am I? Where am I from?
Why do I live? "And try to give the answer.
As noted by Nick Douglas: "When our mind is aimed at self-awareness, it opens a new
element of sensuality. Self-awareness helps you to update and adjust our perception.
Sexual habits lead to a dulling of sensation, and then self-awareness becomes of particular
importance. Only unconscious psychological components can be detected in the atmosphere
of absolute trust. Examine ourselves clearly and objectively, we can highlight those negative
traits and habits that harm our relationship. Authenticity favors ease and relieve a pair of
depending on prior conventions. Wake hidden desire to learn yourself, drop the doubt,
hesitation and fear. "
The easiest way to prepare for self-realization is the following: sit comfortably in front of a
mirror, close your eyes, let go all other thoughts. Then start slowly to open your eyes, staring
at your
reflection in the mirror, as if seeing it for the first time in your life. Note the impression you
make on yourself. Notice what changes in facial expression occur at different thoughts and
memories. Slowly get in touch with your reflection in the mirror. Slightly relaxing the person
establishes conscious control of breathing. If you notice negative qualities of your ‘twin' in
the mirror, continue gentle setting state and feelings, using the breath to stabilize the
psyche. Imagine that you confiscate all the negative qualities of your personality and replace
them with positive, try to feel your new "I" as already existing. Then close your eyes slowly
and focus, combining the acquired experience, presenting it to the primary being.
In fact, we are surrounded by the atmosphere radiated by ourselves.
We realize only partly to what extent we mentally poisoned by radiation of our own reckless
and impure thoughts.
The practice of self-awareness will certainly lead you to new stages of communication,
sensuality, and may dhune. With regard to communication, then we should all be aware that
the love to gentle and affectionate words inherent in us from childhood, with the first
experience of perceiving the world, with a voice and gentle touches of parents. It is
important not only by what we say but also how, in what voice, the intonation, how much
soul we put into these words. Even in adulthood, we all are like children - we react to
sounds greater than the actual words. This is especially true for women, as mothers, tend
to communicate more with their daughters, which explains, according to Juanita Williams,
expressed more verbal abilities of girls of their earlier maturation and communication
capabilities. It also has negative consequences as well as the woman continues to be in
need of maternal care . That's why Tantra has more tolerant attitude towards gay women's
intimate relations with the total rejection of such relations between men.
" A deeper level of energy exchange is carried out during sexual intercourse. Man and woman
are suited to each other, carry opposite charges. If they both will give energy during sexual
intercourse, they will be at the zero point, they'll become 'one body’. But if one of the
partners holds his energy, then, in the best case, it becomes just a physical exercise or a touch
of the skin and bones. "
The man's voice is an amazing and unique musical instrument. Its possibilities are endless.
So use it, and remember that silence during lovemaking can annoy your partner and,
moreover, can be interpreted as a lack of interest in him. Never criticize the partner, do not
show his superiority in matters of sex, know how gently to bring
the man to the more subtle relationships, avoid using harsh or negative words and sounds,
do not forget that praise, which is said softly and warm words, works wonders. As at the
time of the first self-awareness you find new positive qualities in your partner, and at the
moment of sexual intimacy do not forget to tell him this. Because what you have discovered,
may be new to him.
Ritual practice of love excludes puritanical prejudices, as beyond the very concept of the
unity of bodies and souls fit to merge awareness.
Love ritual can be dedicated to a particular purpose, for example, treatment of disease,
addressing the issue, or the desire for liberation. If this goal is objective, it will always be
present in both partners' thoughts, especially when you reach orgasm. Making love to the
achievement of physical orgasm or not is a matter of personal preference of partners, as
well as their physical condition and measurements. According to Tantra, if the connection is
completed with ejaculation, the man must leave the lingam in the yoni for a while just
soaking secretion. Prolonged lovemaking, Tantra, may include oral sex, which is extremely
effective for partners, because it helps to prevent any physical loss. Control of sexuality can
be done by reading the delay procedures and mutual absorption, as well as through the
intuitive perception.
Near the pair should be fruit, sweets and drinks. Having a meal together during lovemaking
carries symbolic value and stimulating effect on the taste and vitality of the body. Passion
makes you thirsty, and a completely natural act will be its quenching. All five senses are
involved in the game of love, it is a conscious awakening of the senses enriching experience.
When a man is close to ejaculation, he should send a force of upward movement of energy,
watching it rise with his eyes. At the moment of ejaculation a man should cover a woman's
head or nose with his hand.
It is recommended to select specific days of the month for sexual rituals. Fifth and eighth
days after the end of menstruation considered to be the most favorable, just as the full
moon night and solstices.
The right time for a tantric ritual is from midnight till two o'clock in the morning.
Some of the sexual rite may be individual acts of love. The main thing is the psychological
state of excitement and sense of expectation. Sometimes it can be a hidden orgasm, and
sometimes -
a plateau of ecstatic state. Try to discover a new dimension, let imagination lead your
intuition and you will find numerous new shades in the new states. Making love is the way
to transcendental ecstasy. Tantric Path of Love is always open for those who are willing to
sacrifice his best qualities and efforts.
The unity of physical perfection and spiritual harmony will allow you to use your sexual
energy, change your attitude towards others. The process of mental and physical benefits
will deliver you a great pleasure. Inner balance will help to understand your partner better,
give tolerance to his shortcomings, imperfections, sexual potency will extend for decades,
will help the simple physical desire to grow into deeper, spiritual sense.
In Tantra disappearing conventions and expanding the scope of the eligibility to infinity,
dissolve resentment, peace and harmony are gradually beginning to come into your life.
Changes inside can become a cause of changes outside and yogi consciously commits acts
that reveal new facets of life. Life becomes more colorful, joyful and interesting, and most
importantly - conscious.
Feel free to fill your life with a new stream - you'll have a completely unpredictable, but a
great result.
The origin of the word "Tantra" is not clear for 100%. For a variety of opinions, it is derived
from a term meaning weaving fabric, plowing, the verbs "to expand", "develop", "act", "to be
active", "release" The word "Tantra" literally means "the liberation of creation through its
expansion". But the essence of the concept of "Tantra" is not changed
- it is knowledge and practice, linking the mind and body, love and meditation, sex and
divinity.
Tantra is the doctrine, the way to change the consciousness tool for the transformation of
energy from the rough, the biological to the more subtle, divine. This is an opportunity to
acquire not only the super-consciousness and supernatural powers, but also a direct way to
the manifestation of the divine nature of man.
Traditionally is said about that it does not answer the question, "What is truth?", But the
answer to the question "How to grasp this truth?".
"Tantra is the energy that arises in the mind between the occurrence of the issue and find an
answer to it." Tantra is a practice that combines all areas of knowledge of the person from
anatomy and
physiology to the esoteric views on its role in the structure of the Universe.
In contrast to the majority of known world religions and spiritual trends, Tantra uses sexual
energy, transforming it into a spiritual one.
Tantra sharpens the senses, feelings and develops the ability to penetrate into the depths of
the macro and the microcosm leads to rejuvenation and preservation of the physical and
mental health. It brings to our inner world the wisdom of the laws of cosmic love and
discipline.
To achieve the goals use physical (yoga), mental (meditation, concentration, visualization)
and a sexual (not necessarily related to the penetration) techniques and exercises. Pairing
principle underlying in Tantra achieves promotion and is much faster than in other systems
of Yoga.
In addition, Tantra is the bridge to other dimensions, the nearest of which are beyond the
three-dimensional material world.
The aim of Tantra is to achieve unity with the universe (God), that leads to liberation from
repeated birth in a material world and the transition to a qualitatively new level of existence
(when the human soul learns everything on the Earth, it is born in another dimension, a
higher level and ... re-starts to learn).
Tantra believes that the human body is a microcosm that reflects all the nuances of the
existence of the macrocosm (the Universe). So mastery of our body in the physical,
psychological, mental and other plans, as well as a meaningful impact on your body, leads
to the mastery of the cosmos and its energy, that is the manifestation of the divine essence
of man (the disclosure of identity).
The most amazing feature of Tantra as a doctrine is that it absolutely does not inherit
stagnation, conservatism, traditionalism. Along with the changes of living conditions, and
changing practices and philosophy of Tantra.
Thus, each new generation of followers of Tantra leaves its mark in the teaching, and it
absorbs each and varies from touching, while
remaining intact.
Chapter 3. An Intimate World of Tantric Massage There are so many types of massage
that sometimes it's difficult to navigate in them. But each type is covered with an aura of
mystery.
Among them, tantric massage, at the mention of which some meaningful smile, others
embarrassed blush. Tantric massage is often confused with the erotic, but, despite the
apparent closeness, still refers to several different techniques and goals for these species.
Tantric massage is based on the concept of Tantra, which refers to the oriental philosophy.
Under the special system of Tantra is understood techniques, physical and mental, by
which man develops his awareness, gradually moving away from the perception of the
senses only. Tantra teaches us to perceive the surrounding reality in a new way, and
concepts such as tantric sex, tantric massage, designed to teach us this: raising to an
entirely new level of
awareness. Tantric massage does not apply to modern techniques of massage "new wave",
historical sources indicate that the tantric massage practiced on East more than 5,000 years
ago. However, on the West, this ancient technique has become known recently. The basic
concept of a tantric massage is spiritual and physical impact on the patient's ability to instill
in him the strength to change his train of thought, to strengthen the body and spirit. Even if
the mind is "turned off", the body feels what is happening in the area, responds to every
touch. The main goal of tantra is to complete perception and awareness of themselves and
the world around.
Tantric massage first appeared in India, it is an integral part of Ayurvedic teachings of
ancient Indians. Tantric massage inherently provides a touch of men and women and is
very similar to the European concept of affection. In general, the tantric teachings paid
much attention to human sexuality, and the massage was one of the best tools for the
discovery of the sexual energy. It was believed that if the energy stagnated, then the person
got sick.
The main difference from the classical massage is that in Tantric massage hands and feet
are often used. The feet are massaged by reason of the fact that during the day people wear
shoes, so the energy does not find the output and stagnant. However, the main places of
tantric massage are still considered to be the coccyx, sacral area.
Tantric style of the massage does not exist as just a massage. In fact, it is one of the ways of
expressing love to each other. Massage in a modern tantra is used as a part of foreplay and
as a remedy.
All of our body is the erogenous zone. The depth of both therapeutic and erotic impact
depends not on what part of the body to touch, but on the condition to do so, what is the
degree of trust between you. The most sensitive erogenous zone is not between the legs,
but inside our heads and in our hearts. Even between professional therapists and their
patients often occurs the feeling of sympathy, openness, and sometimes even love! During
the massage the energy of yin and yang (male and female first principles) mutually flow
from body to body, and enrich each other. So why not to use massage for the development
and strengthening of love in a married couple?!
In Ayurveda, the ancient Indian medical treatise, is said: "If a couple massage before going to
bed each other's feet, then not only the health will come, but also a mutual attraction." But
many people want to enjoy the contact and not to give it to the partner. To find the
time and energy to massage your husband or wife, you must really love them! And here the
ideas of tantra help. Here is God or Goddess, and you should not be afraid and do not regret to
give!
Only giving can be obtained.
Besides, making a massage to your beloved one can touch those places that are taboo for a
normal massage. But these places are the most sensitive, vulnerable and are in need of such
an effect! These are feet, ears, hips, pelvis, perineum, abdomen, chest in women and
prostate in men. This massage keeps you young, and sometimes cures.
All the movements are very smooth, in this massage, sliding reception is used. During the
massage the exchange of the energies of the masseur and to whom the massage is doing. It
helps people to
get closer. Complete common tantric massage with stroking movements of the whole body.
Places, movement and rhythm of the massage in the final phase can be arbitrary. Massage
has stimulant effect on both partners and paves the way for a new relationship.
An experienced master of tantric massage is able to bring the patient into a state of
complete satisfaction, peace and harmony with his own body and thoughts. In addition,
tantric massage has a number of distinct advantages.
Tantric massage helps to reach the peak of enjoyment. Sexual arousal is not the ultimate
goal of tantric massage, but the majority of patients during the procedure, feel a sense of
excitement. Such state is quite natural, because massage is aimed at creating boundaries
between body and mind, Tantra opens new horizons, where feelings begin to triumph over
the thoughts. Gentle, but adjusted touches eliminate all thoughts that prevent the
relaxation and enjoyment, experienced and qualified therapist are able to bring the patient
to the enjoyment of the peak of orgasm, if you want.
The level of qualification and professional experience are of great value if you decide to try
tantric massage. Be sure to contact the salon with a proven background and qualified
personnel.
Modern life is stressful, and it affects not only the quality of life, but also our health.
Headaches, heart disorders, high blood pressure - is not the whole list of disorders
associated with stress. Stress - is not a myth, therefore, anti-stress therapy is becoming
more and more popular.
Eastern medicine is of great importance it attaches to the human body's own forces,
internal human resources with proper stimulation can eliminate the disease or prevent it
from occurring. However, these forces can only work with the full pacification of the mind
and body, for modern humans it is extremely difficult to achieve the level of spiritual and
emotional peace of mind, so the tantric practice of anti-stress, above all, aimed at the
detachment of consciousness from what is happening around.
Tantric massage is often accompanied by aromatherapy, tactile stimulation and pleasant
relaxing music. The right combination of therapies as such with the accompanying
components can achieve complete dominance of the physical sensations of thoughts. Stress
gives up from soft, gentle and incredibly nice touches of masseur.
Tantric massage allows the patient to feel the depth of feelings and physical sensations,
previously unknown and unexplored. The feeling of perfect harmony with the person's
own body recharges energy, allows a fresh and new look at the world and helps to
understand your body on a new level.
Yoga and Tantric massage is the perfect combination of full awareness. Does it enhance the
feeling of peace and harmony, but also enhances the blood circulation and increases the
tone of the whole organism? Most people that have passed sessions of tantric massage
significant its long-lasting effect, within a few days after the procedure, the person feels
calm and composure, he is less susceptible to stress and negative emotions.
According to the ancient practices, perfect harmony stimulates the energy possibilities of
the man, it promotes physical development, emotional and spiritual growth.
Tantric massage helps to flush the body of toxins and harmful substances, relieves stress,
restores the natural balance of the substances in the human body. Tantra - is not the sexual
activity in its pure form, but it practices it, of course, allows you to reach the highest point of
sexual pleasure without physical intrusion. During tantric massage all human organs are
involved, including genitals, this fullness of the impact helps achieves perfect sensory,
physical and emotional bliss.
Is it correct to call tantric massage an erotic one? On the one hand, this cannot be done,
because under each of these different types of methods are meant human exposure.
However, one can say that between erotic and tantric massage, there is absolutely nothing
in common.
Erotic massage is aimed at the development of sexual potential, which is made directly with
the impact of hands on the erogenous zones. Erotic massage is performed by partners as a
part of sexual foreplay, step by step, and all that stimulating excitation occurs by contact of
hands who makes the massage, massaging the erogenous zones. Tantra also means, in its
massage, to bring the closer power of the two partners, but this union takes place on
another level.
Tantric massage is like a dance of two people who are learning to enjoy each other, using
the energy of their bodies.
Tantric massage is a special ritual, which came from the East. The proper massage takes
place at the music of the Indian Kama Sutra, and includes techniques that are typical for
yoga - an ancient Indian practice.
Body in tantric massage, as in any eastern massage, is regarded not just as a mortal shell,
but as an area of circulation of vital energy with major points of concentration, which are
called chakras. Tantra calls for the unity of two principles - male and female, so that the
purpose of the tantric massage is the possibility of merging the two streams of energy,
which fills the male and female body. Male and female merge, plexus forms of energy flows,
and as a result harmony appears.
Because of this fact, tantric massage is considered as an erotic - as a prelude to intimacy, or
is used as a separate practice by partners, which helps to unite and strengthen the
relationship in a couple. But it's not only the communication on the energy wave, it is a
massage.
The tantric massage partners influences on the erogenous zones, divided into different
types, according to which you need to massage them. Separate the primary, secondary and
tertiary zones. Primary -
they are sex organs; other erogenous zones are distributed throughout the body. The first
are required to massage clockwise, the others -on the opposite direction, in order not to
disturb the natural circulation of energy. Typically, massaging the genitals has a great
importance, but other areas also will certainly be affected, so the excitement is wandering
through the body, not focusing only in the genitals. In addition, touching and interaction on
the energy level,
tantric massage includes a special breathing technique, which is known for people
practicing yoga.
Master the technique of tantric massage you can at special courses.
Nowadays there are quite a lot of such courses. Later the couples, having learned the
theoretical part will be able to learn at home having fun tantric practice.
The main goal of tantric massage is far beyond the purposes of the traditional erotic. Tantra
is the special doctrine, and resorting to tantric massage, couples are able to not only make
their intimate life brighter and more saturated, but also come to a higher seclusion, to
develop sensuality, relax their sensory systems, raising them to a new level.
Doctors advise to try tantric massage as prevention of diseases of male and female genitalia.
Physiologically, it is different from the normal massage because during the tantra massag
partners relate to the most intimate places.
In a spiritual sense - it is a whole philosophy, in which there is an
exchange of energy between man and woman. This is a great way to establish a sexual
relationship between partners.
Urologists call tantric massage the prevention of prostate diseases, because there is a
massage of the perineum. Thanks tospecially designed actions tantric massage helps to cope
with unpleasant sensations in the critical days.
Chapter 4. Technique and Practice of Tantric Massage
Tantric massage - is not just a technique of certain movements. This is a sensual love game,
which allows you to merge two energies: masculine and feminine. Hindu massage allows
the partner to show the power of feelings you feel. Thanks to this kind of love game comes
a sensual fusion of souls.
Preparing for the Massage
In order to achieve a great pleasure of a massage, the partners must trust each other. Also
when preparing for the massage attitude of partners play s an important role. It is
necessary to take care about it beforehand:
You need to create the right atmosphere, the light should be dimmed and the place for the
massage should be comfortable. It is better if you equip it on the floor: Spread a soft
blanket, lay small pillows down. Turn on calm relaxing music, fill the room with aromatic
flavors.
Well if this is the fragrance of jasmine, it awakes the passion.
Prepare a massage oil, in which you can add aromatic essences. The oil helps to relax every
cell of the body, and aroma will reduce emotional stress. You can use lavender oil, which
calms, or orange oil, which can improve your mood.
Tune in with your partner on the confidence, pleasant, intimate meeting. The mood is even
more important than the technology itself, which you will use during the massage.
Technique of Massage
There are no strict rules in its implementation. But there is advice and techniques that are
typical for this massage, which came to us from India. Techniques and methods are affected
by the Indian doctrine of the seven chakras and necessarily involve massage areas:
• Crown.
• "Third Eye".
• Throat.
• Central chakras.
• Solar Plexus.
• Areas below the
navel.
• base of the spine.
•
An important step before starting the massage is mental attitude of the partners. The
energy that comes from them should be in harmony. To achieve this, it is necessary to
apply the technique of
"synchronization of breath." First we need to concentrate on your own breathing. To do it:
lose your eyes, feel every breath and exhale.
Next, lie down and press firmly to each other. The man should put his hands on the
woman's heart and when she breathes in, he should breathe out. Focus on each other's
breathing, and wait for the moment till you'll breathe in and breathe out together at the
same time.
Then you can begin to do the massage. All movements should be smooth and unhurried.
Start with light strokes, which are then transferred into the vibrating pressings. Fast-paced
changes to slow, leading the partner to the sweet languor.
Start with the feet, slowly move to the head. A great attention is paid to feet and hands, as
there is a connection with all the organs and systems of the body. Each finger massage
separately.
In the tantric massage a great attention is paid to the coccyx and sacrum, as exactly here
sexual energy accumulates. These areas are massaged more vigorously and sensibly. When
you feel the warmth spreading from the coccyx massage, stroking smoothly distributes it
up the spine.
In the supine position, a great attention should be paid to massaging the inside of the
thighs, abdomen and breasts of the partner.
Due to the lack of clear rules in the conduct of massage, you can always improvise and
respond to the impulses of the partner, making massage in those areas in which it causes
the most intense of emotions.
Tantric massage shows that the erogenous zones can be not only the genitals, but also
many other parts of the body. This technique aims to uncover the full potential of sexual
energy. The final purpose of massage is to achieve an orgasm, but a regular orgasm from
the usual intimacy, but orgasm coming from the depths of your mind and body, created
from a variety of sexual energy flows, which are opened during tantric massage.
The Circulation of Energy
From the point of view of Tantric & Taoist teachings, a person - is nothing like an endless
stream of energy, but a love game is a sparkling dance of the universe. Eastern medicine
understands health as a harmonious circulation of life energy in the body; if it is
stagnant or blocked - there is a disease. Vital energy, according to its representations, is
concentrated in seven centers (chakras), their projections on the body are placed on the
genital area and to the top of the head.
Psychology
Tantra says that when the lovers are in a tight embrace, there is interchange of subtle forms
of energy. A love game is a perfect state, stimulating the circulation of energy.
"... Creates love, be receptive, and you can feel the energy of the jets streams on the back, along
the arms and legs. You can enhance the experience by presenting, as the fingertips emit rays of
blue light."
(Cheranda Samhita).
Visualization
Tantric & Taoist teachings pay a great importance to the imagination, and especially -
visualization. Visualization - is a conscious representation of a particular object, event,
condition (not to be confused with random fantasizing!). According to Tantra, creating a
detailed and vivid image of the event, we contribute to its manifestation on the material
level, so, all that we have today is the result of our thoughts yesterday. Tantra teaches that
moving by the power of faith and love visual images can be ways of achieving harmony.
One of the most important visualization in tantra is considered to be impersonating
spouses as two deities personifying Love - Shiva and Shakti. These images can reinforce the
belief that in every man and in every woman there is eternity.
Breath
We all well know the Eastern wisdom: "Breath is life," but in the bustle of everyday life, we
often forget about it. And more, if to be attentive, we can see that the breath depends on the
mental state in which a person is. When he experiences anxiety or fear, his breathing
ragged, he does not have enough air. When he is relaxed and calm, then he breathes slowly
and deeply.
"With a decrease of breathing increases vitality, while increasing the speed of breathing and
the vitality decrease" (Cheranda Samhita).
This law is well known to psychologists: they noticed that every man thinks and speaks at
the same speed with which he breathes. That is why during the sexual intercourse it is not
recommended to be distracted by the thoughts and conversations: the words and thoughts
impede the breath, prevent the concentration of sexual energy in the pair.
Studying the breath of yogis, the researchers found that, if the people are talking, breathing
the same, they have a mutual understanding, and they are pleased with each other. If the
people are breathing differently, for example, one - often and superficial, the other slowly
and deeply, the chances that they agree with each other, are little.
People who find themselves in such a situation, it seems that they
"speak different languages". But if you and your partner are interested in each other, then
automatically a mutual adaptation of the respiratory type of breathing appears (so-called
"accession"). So, it turns out, the purpose of a preliminary love games is spouse's
synchronization of breath.
In Kundalini, Yoga exist such a pose, when a man and a woman are sitting in the pose of
"lotus" in front of each other with their hands up, the tips of their fingers touch. Exercise
lasts for 24 hours with a break every hour for 10 minutes. After that, as experience shows,
the couple will inevitably get married, so strong the "connection" is.
Dedication, Ministry, Worship
According to Tantra, true love implies absolute loyalty, based on the joint desire of spiritual
evolution. Dedication requires absolute trust, truthfulness in love with each other and with
themselves.
Serving is another spiritual component of sex sacraments, it is an unselfish gift of joy,
another act of love that promotes unity in love.
Worship, according to Tantra, is the Spirit of Love, and so the man and woman should
always strive to honor their divine origin. Place of
worship - the Temple of the Body, where a person can communicate with his nature.
Followers of Tantra worship the feminine power of the goddess of love. This force (Shakti),
according to the teachings, exist in both a woman and a man, as well as in the world-
animate and inanimate.
Indeed, the female principle is present in all of us. Before you come into the world, we
spend nine months in the womb. Being born, we go out into the world through the Yoni
(the Indian name of the female genitals) of our mother, taking our first sexual initiation.
Yoni Worship, as well as the worship of the Lingam (the Indian name of the male sex
organs), is found in many cultures of antiquity, who believed that love union is a great
mystery and helped to obtain great insight.
Fading and even complete loss of sexual desire can be countered in various ways. One
option is to follow the requirements of Tantrism, an ancient Indian doctrine that having sex
is expanding the boundaries of our existence. According to the ideas of Tantrism, between
loving each other man and woman there is a special kind of high harmony.
In tantric caresses two different in essence moments can be identified, but they are closely
related. One of them "touch for pleasure", but the second does not affect only physiological,
but also spiritual and emotional aspect of a sexual relationship. Caressing a partner, you are
experiencing a pleasant sensation and deliver him a pleasant feeling. The perception of
sensations wife as his own - can be given you through tantric massage.
Massage
Skillful massage helps to harmonize a couples mood. Curiously, the location of the energy
centers, described in Taoist & Tantric texts and erogenous zones, identified by Western
scientists sexologists often coincide.
Full body massage is one of the best ways to know your partner's features of erogenous
zones. Massage, like petting in love game must be mutual. It is desirable to specify parts
where feelings are
particularly pleased with the help of only one sound in order not to knock down the breath
and weak the erotic effect. In the East, hands and feet are considered microcosms of the
body. Feet need to be massaged more than the palm of your hands, because all day they are
tightly clamped in the shoes and rarely come into contact with natural surfaces- earth, sand
and grass.
Tantric doctrine pay a great importance to the sense of smell, believing that the odors have
the ability to stimulate creative man's attitude to life and to strengthen his spirit. Each
person has a characteristic odor only for him. It changes with mood, as well as gait or
intonation. Body odor is directly related to what a person eats.
Those who regularly eat onions or garlic can be noted that these products' smell permeates
the breath, sweat and genital secretions.
Similarly, different body odors of the amateur meat dishes, vegetarian or smoker.
Scent of a Woman varies depending on the day of the menstrual cycle and the degree of
sexual arousal. The smell of men also depends on many factors: the sudden strong emotion
(fear), from physical exertion, sexual arousal or, conversely, from abstinence.
When sexually aroused the body emits a bouquet of smells. No wonder it is said that the
most amazing smell, which may "scent" a woman - is her own natural scent. One of the
secrets irresistible courtesans medieval Europe consisted in the fact that they used their
sexual secretions as a perfume. The most famous luxury brands of perfume perfumers on a
basis contains animal extracts, many of
which are produced by the sex organs(e.g. musk is extracted from the musk gland
secretions of the pouch of the special male deer.) Tantric Massage
It is based on the interaction of two types of energy: male and female.
Interaction takes place at a more subtle level, removing the stress, and negative influences.
For most people the idea of sex is limited to thoughts on a few inches of the body. And they
are focused on. Some people consider nipples to be erogenous. Resorting to a massage, you
will discover that the whole body can be an erogenous zone.
Erotic massage allows the body to fully realize the full potential of sensual pleasures.
Tantric massage is a cascade of new sensations, it is light and sensual. Your muscles really
relax, but the feelings are exacerbated to the limit. The reason for this is the kind of
agonizing slowness occurring abundance of caresses, bringing you to orgasm, partly full
awakening erotic potential of your entire body. Forcing to forget about the worries and
cares of the world, erotic massage will fill you with energy for a quiet leisurely holiday,
which brings the greatest pleasure. The calm unhurried movements which only occasionally
become fast and teasing, that's what makes it a irresistibly sensual massage. In your head
are wandered sexual fantasies, and accumulates in the body a superpower erotic charge,
and the longer it lasts, the more explosive will eventually be the culmination.
Massage of the Prostate
Even in the 70s experts believed that all men after forty require prophylactic treatment of
the prostate. Currently, prostate cancer has the character of the epidemic and is much more
common than breast cancer in women. And if women sometimes visit the doctors, the men
not, and they ask the doctors for help only when difficulties with urination starts. But then it
is too late - the cancer does not spare anyone.
Tantrikas consider it necessary to massage the perineum after lovemaking to reduce stress
in the prostate gland and advise to use the internal self-massage, which is difficult because
of the lack of flexibility. The gland is located within the body at a distance of two phalanges
of the middle finger, so you can reach it only through the anus. Though it is more useful and
convenient when a wife makes a massage!
This procedure is made with the middle finger, lying on sides, facing each other. Typically,
gland is in a state of stress, if practiced Taoist love without ejaculation. If a woman working
making the massage with the right hand, the man lies on his right side with legs bent
comfortably in the knees. Wife on the left side. You can use a thin surgical glove or a
fingertip, fuzzy kernel oil or a special gel. Woman puts palm of her right hand on his crotch
and gently introduces the finger inside. The circular muscles of the anus should be
maximum relaxed. Gland is massaged with the tip of the middle finger at the same time
promise to energy on the exhale in rhythm with the movement. If the man feels the pain,
you should consult the urologist.
This important organ looks like two acorns, lying side by side along the urethra. In the
normal state the gland is soft, with a well defined groove between the slices. Massaging
should be from the periphery to the center and at the same time to yourself, as if squeezing
out the contents of each slice in the urethra towards the exit. Great efforts are not necessary
- it's not a special therapeutic massage, but a soothing one, preventive. If during the
procedure your partner feels pain - consult the urologist!
Massage for Women During the Critical Days
Ask your honey to lie down on a mat or folded in several times blanket, with the face down.
Put the chair next to her pelvis. Sit on a chair and with soft touches of the feet massage the
buttocks and sacrum. Then kneel on the outside of the hips and massage the same area with
the palms of hands and elbows. If a woman is dressed up, make a massage, pressing deep
with the base of the
palm. If she is naked - use oil, stroke, knead, rub the area of the pelvis.
You can then go to the main reception: a force on the symmetrical pair of points around the
sacrum downward to the coccyx. Place the tips of the thumbs on the bony processes of the
last lumbar vertebrae adjacent on the pelvic bone. Find for your fingertips a comfortable
recess, simultaneously press left and right fingers and hold for 10
seconds. By moving your fingers down to the pelvis, go to the coccyx.
The latter procedure can be performed as an independent, if there is no time for a complex
massage. By practicing tantric massage, you can invent your own tricks or open for you
well-known ones. This is very exciting and useful!
Chapter 5. Technique and Rules Tantric Sex
Tantric sex, is one of the secret tantric practices, the basic content of which is in the
intimacy of partners. Tantric sex is different from the usual sex, because it is not just a
sexual act, but a complete process of merging with the partner, the process of the sexual
connection.
Tantric sex, is the world that has nothing in common with the sex industry, with a
superficial pleasure. It is a world in which the proximity provides an opportunity to tell
about yourself, something important and exciting, and to notice the divine part of the other
person.
Tantric sex is a deep relaxed meditation. Tantric orgasm, is a form of Samadhi. Such orgasm
is sometimes called the "valley orgasm". But orgasm is not the purpose of sexual act in
Tantra. It is very important.
Orgasm in Tantra, is "flowers on the roadside." Your goal is a travel
along the road to infinity, and the flowers on the side of the road - are just a nice
coincidence.
Tantric sex is only possible with a regular partner whom you believe and love. It is
impossible to have tantric sex with a man whom you do not know well. Partners need to be
sure that the man knows how to control himself and understands the nature and depth of
the female body. The woman must have the courage and a talent to take the initiative in her
hands. Tantric sex lasts pretty long (2-3 hours).
Therefore, to understand and learn tantra is better to postpone until the day when there
will be nobody at home except the two of you.
Ideally, of course, to postpone tantric sex until the end of the working week, since the
inclusion into this state takes time.
Three Reasons to Have Tantric Sex
The harmony of body and spirit. As a result of mastering the technique of tantric sex your
body will find harmony with the spirit, you will feel happiness, through which you will learn
yourself and the world in general. You will begin to feel and see that everything in the world
is interconnected, everything is in love and harmony. In order to see this harmony, you must
first discover it in yourself.
Sexual Pleasure
If you and your partner will learn the technique of tantric sex, then you will learn the
unknown. It will make you look at your sexual life in a new way, opening the sides, the
existence of which you could not even think about.
Health
The human body can stay young for a long time, if you know how to keep it in good energy.
If you want to combine business with pleasure, that tantric sex is the best for you. Having
mastered the technique of tantric sex, you can achieve greater attractiveness and sexuality.
Terms of Tantric Sex
During tantric sex, partners should be relaxed. Try to relieve tension.
Feel each inhalation and exhalation and imagine that your hands and the body of the
partner have just first met.
Make each other tantric massage. During the massage, touches should be unhurried,
attentive and stringy. Sit on the side of the partner, put his hands on the back, one on the
sacrum (it focuses on
"kundalini", unspent sexual energy), the second - between the shoulder blades. Imagine that
your hands penetrate the skin of a loved one. After it, with light catlike movements, put oil
on the back and legs. Then slowly rub it in.
Do not think about the finish line, but concentrate on each other.
Caresses and attention merge together. With the advent of desire may be a difference of
rhythms. For men, it comes earlier than for women, usually. Men are recommended to adapt
to women's rhythms.
Tantric sex does not presuppose any particular poses, naturalness and ease are important in
it. Therefore, the most successful will be the location of the lovers on their sides, facing
each other. Firstly, you can look into the eyes for a long time. Secondly, to create a particular
quivering atmosphere partners can put their hands on each other's chest.
Tantric sex does not involve rapid, sudden movements, because only the slowness,
mindfulness movements provide the length of stay in the "high" energy states. It is not
always that the final result of tantric sex can be orgasm, because the main thing is the
improvement of both body and spirit.
Having tantric sex, you cease to perceive sex as intercourse with the purely physical
satisfaction of the sexual needs. Tantric sex is able to dip you into the world of incredible
pleasure, bliss, which can last infinitely. Regular sex is not capable, as a tantric one, to use
every cell of the body due to specific vibrations.
The Practice, Which Could Lead to the "Valley Orgasm"
Having sex, you and your partner, as slowly as possible, approaching orgasm. So, the one
who is excited quicker, slows down and waits for the partner. When you are together close
to the point of orgasm, you will not enter into it. You begin to balance on its edge. In this
state, you stay as long as possible.
If you have reached it, then after a while it may be a condition which is called the "valley
orgasm". At this time, you feel a partner as a thick shapeless sweetest energy. Do you feel
that this energy dissolves everything except itself? Only the infinite bliss remains, and there
cannot be anything else.
This is the orgasm, extended in time. If orgasm compare with the explosion, the "valley
orgasm" is a slow explosion. This orgasm is much slower. It slowly begins and can last for a
very long time.
Another Practice for Smooth Orgasm
Partners begin to have sex and try to enter into a state of excitement as much as possible.
Physical, animal excitement, when nothing is limited. The only thing that should be avoided
is a normal orgasm and
ejaculation. All this is done in order to mobilize as much sexual energy as possible.
In this state, it is necessary to be 15 minutes, and then make a full instantaneous stop. This
is similar to the technique of "Stop!", used by the Sufis. It is necessary to forget completely
about each other, about sex, about everything that excites you. Both of the partners should
lay down without touching each other and relax, like corpses and it does not matter in what
position. All attention should be absorbed only with their own feelings, what you feel at the
moment in your body.
Now the most important thing is to enjoy these experiences as a manifestation of God in
your body. As a manifestation of the absolute, clear purity. Everything that you feel, it is
necessary to feel this very way! It is necessary to enjoy all these feelings with their attention;
you have to savor them. In order for this energy to be included into the very depth of your
perception. You are completely relaxed and soak up all the attention that you feel. Perceiving
this way, you transform sexual energy into subtle energy consciousness. Because of it,
consciousness is growing. This is the main purpose of this practice.
This practice, and previous can give Samadhi. Such practices also have a healing effect - that
is their useful effect.
In Tantra there are many such exercises. You look into each other's eyes and slowly breathe
deeply. It is possible to hold each other's hand. It is necessary to stay in the most open and
relaxed state. We must imagine that inhaling and exhaling go through the perineum, through
the genitals. It is necessary to imagine this breath, as something very, very pure, divinely
clear. Genitals have to be felt like a shining open flower. So breathe for about 15 minutes.
Sometimes doing this exercise press the perineal muscles during breathing in.
Although during this exercise you look into each other's eyes, but attention is in the crotch
area. Attention should be very relaxed, no stress should be.
This practice calms the mind and awakens the sexual energy. At the same time a deep
harmony with your partner is achieved. Usually this
practice is done before sexual act. Although you can have an orgasm, only doing this.
Here is another practice that can provide the highest state.
You have sex and, together with your partner, you come slowly to an orgasm. Some time you
are balancing on the brink of orgasm, without going into it. Then sit back to back. Lean on
each other, as you sit on the chair. The body is relaxed, eyes are closed. Breathe out easy and
hold your breath. Compress the perineal muscles, slightly retract and strain the abdomen
and slightly strain the neck muscles as if you want to touch the chest with the chin.
Hold it as much as you can. Then, relax your muscles and breathe in.
Restore breathing, breathe in and breathe out few times. Then repeat everything again.
Each partner is doing everything in his own pace.
The most important thing is that during the delay, you imagine that through your body up
and down moves an updraft of clean and clear space.
It should be done for 5 minutes. This is nothing else than a variant of the three bandhas,
used in pranayama.
Then, without opening eyes, without changing the position, bring your hands to your chest.
Then start slowly and spread them apart.
Imagine that from the depths of your chest you send pure energy of love, tender love. With
each movement try to make it even thinner and stronger. You do not stop on the level of
achieved state.
This phase also should be done 5 minutes. You can then make relaxation.
This practice, if done correctly, can give an exceptional condition. So you can come into
Samadhi.
Here is another practice that gives a very strong ecstatic state.
It is done during or after a sexual act. The man breathes out deep, and a woman breathes in
deep. Then you close the lips and breathe the same air. Breathing should be smooth,
without jerks. Gradually, it becomes very fast because you will not have enough oxygen.
When
you cannot breathe like that anymore, you open the mouth. Restore breathing, do a few
breaths. Then repeat everything again.
This practice is made for 5-10 minutes. It is only necessary that during the joint breathing
air should not go through the nose.
There are very simple exercises that can improve the quality of sexual experiences. These
exercises are for endurance and strength of the pelvic floor muscles and the perineum. To
increase endurance make a row from one hundred to two hundred contractions of these
muscles. Stress such as at the termination of micturition.
Compressions are short and not very strong. During the day, make 2-3 such series of
100200 compressions.
The next day, make 2-3 series for the development of strength. One series consists of 10
contractions. Each compression is made with the maximum force and hold it for 2-3
seconds. At the same time the rest of the body remains relaxed. On the third day, have a rest,
and then repeat everything again. If you feel that the muscles have not recovered yet, rest
one more day.
Chapter 6: The Atmosphere and Aura of Tantric Sex
Tantra is the set of esoteric teachings, which are a significant part of dharmic religions.
Hindus believe that Tantra teaches bi-unity of nature, with the male and female principle.
In Tibet, Tantra is the practice which is used in order to achieve the highest realization. One
of the most notable practitioner of this doctrine is a tantric sex, which teaches the partners
special affinity.
Around this mysterious phenomenon a lot of myths are spinning. If you independently go
into this study, there is a risk to be confused and get lost. Numerous tantric sex clubs
hammered into the heads of unsuspecting adherents more myths than the true doctrine.
Therefore, it is necessary to talk about tantra in details.
Tantric massage brings harmony in intimate relationships of couples and strengthens the
spiritual and physical union of two people, who are in love. Tantric teachings directly
contact with yoga, pay special attention to human sexuality. Proponents of Tantra to some
extent deify sex, give it a mystical meaning, but at the same time, the theory and practice of
many Eastern methods and techniques are important enough for the modern sexology and
sexual pathology.
In Indian terms Tantrism is the doctrine of the dual nature of the world, which represents
masculine and feminine basis.
Meditation is a state in which the mind is completely merged with the object of observation.
Of course, the mind keeps silence - there is no analysis, there is only pure perception.
There is a meditation, during which you contemplate partner's genitals. Genitals are a tool
that unites a man and a woman. In tantra, the body is treated as a temple. Sexual organs are
perceived as the center of purity and potency. They have a mystical beauty.
In this meditation you behold the genitals as yantra. Literally, yantra is a "working
arrangement". Very often yantra is called a magical chart,
which has mystical powers. Yantra can influence the state of consciousness. Yantra is a
visual embodiment of energy. So, the sexual organs are this yantra. They are the object of
meditation.
Sometimes, the crotch area is called the "gates of life and death."
During meditation, contemplation you allow this gate to tighten your consciousness.
Genitals behold, like a flower. By the way, the flowers, the beauty of which all admire - it is
nothing else but sexual organs of plants. It turns out, people give each other bouquets of
whole genitals, and no one feels ashamed! If people only applied to their genitals so purely!
People admire the flowers, and are ashamed of their genitals! Is it normal? It's because
from early childhood, many parents tell their children: "Do not touch, do not look!" Genitals
are ignored, a negative attitude to them is instilled. There are no genitals in dolls! Where are
they?
Here is the law of conservation of the genitals. There is a law of conservation of energy, and
the genitals. All of the genitals, which were taken away from the dolls, do not disappear. All
of them are in sex shops. Giant vibrators and rubber vagina in sex shops - are the genitals,
which were taken away from the children's dolls!
Tantra teaches us to be real, natural. Teaches not to be stressed.
Tantra teaches us not to fight with sex, but to use it. Tantra makes the simple lovers
spiritually closer.
There exists a very large number of various sexual techniques. You even cannot imagine!
But we must remember that Tantra - is not a technique, this is a special meditative state.
Status of endless inner beauty and purity.
All practices are needed in order to attain this status. All practices -
are only the instruments by which the mind becomes free from everything that makes it
limited, non-free.
If a regular person hears about these sexual exercises, he feels ashamed. Why? People tend
to interpret everything. If a person discovers a small part of something then he completes
the whole picture with his own ideas. And his points of view can be very unclean.
This is one reason why tantra has been always kept in a secret. In Tantra, sex is considered
to be a divine gift. As such understanding is inherent to very few people, then there are
initiations system that protected the knowledge of the ignorant interpretations.
In fact, symbolic meanings of some of the ancient temples of India are very interesting. For
example, the famous complex in Khajuraho.
Its facades are decorated with hundreds of erotic figures in the most unimaginable
positions. If you stay outside the temple, then you will only see those innumerable
copulating figures. But if you come inside
- you find the only one symbol of the Divine Consciousness and its creative energies. There
is only the Divine beyond the sex.
Everything else remains on this side.
In tantric sex there are no trifles. First, you must prepare the place. In India, these practices
were held in special temples, so that nothing extraneous distract lovers from the merger of
bodies and souls. Of course, we do not suggest you to make a trip to India, though it would
be wonderful. You can create the right atmosphere at home. Turn off the phone, computer,
television and other appliances. Leave only a heater - it should be warm in the room.
Engage in spiritual and bodily connection better in the daytime, and until the day of "X", it is
desirable to refrain from sex at least a couple of days. In your
"temple" should not be the brightest objects and nothing should distract you from each
other. However, scented candles or oil of ylang-ylang and sandalwood, as well as
unobtrusive Eastern music or sounds of nature will do no harm, but also will set you and
your partner in the desired fashion.
It is also necessary to prepare the bathroom: dim lights, better -
perfumed candles, soft warm towels - everything is necessarily useful. By the way, keep in
mind that after breakfast, nothing will happen. It is better to wear in the morning
something erotic and prepare light breakfast, full of aphrodisiacs: oysters, mussels,
avocado, mushrooms, citrus fruit, chocolate, coffee or cocoa - use your culinary
imagination, and the reward will be wonderful. Not bad to drink a glass of light wine - it
will help you both to remove residual stress after the working week and relax.
To begin with, the partners must learn to breathe in unison, for this you need to undress,
lie down next to each other and to imagine how through your body comes a bright orange
energy flow. Try to breathe in and out at the same time: take a breath, take a breath. This
exercise is necessary: it will set you on the right wave, and you will feel like one person. Do
not laugh, please. However, at the initial stage healthy laughter cannot be avoided, so relax
and laugh - you'll do everything. The second part of the preparatory phase is better to
spend in the bathroom. Warm water relaxes muscles and gentle massage with aromatic oils
is wonderful anyway. Caress each other at the same time or take turns - as you want. There
are no rules, except one - to get pleasure.
Gently pat each other's bodies with soft warm towels, and hand in hand, go to the bedroom.
Please remember - important in tantra is not the sexual act itself, but affection and close
observation of the partner's feelings, so do not routinely close your eyes during foreplay or
sex. Enjoy each other - both of you are so beautiful! You can play a little bit with your
sensuality: pieces of fur brushes for make-up (new and natural, of course), feathers - all can
be used. Only no handcuffs, whips and brute force. Leave it for the next time. Do not use
acrobatic, but select for intercourse any position that does not require great efforts. Not
bad, for example, try the position "swing."
If in the course of the Kama Sutra you did not get it- remind you: the man sits down, knees
bent, and the woman sits on top of him, and the pair begins to swing smoothly ... However,
in tantra cannot be any sudden movements, because the sooner and sharper both of you
move, the faster comes orgasm, and your task now is to prolong sexual act as long as
possible. One technique in tantric sex is called
"Carezza" - "gentle touch": all actions committed knowingly, and partners enjoy every
minute of sexual intercourse, but do not play
"wedding baboons" to feel orgasm. Orgasm occurs necessarily, but in tantra culmination is
much more powerful and longer than normal coitus. It is important to move very slowly,
trying to feel every movement of your body. And one more thing - during tantric sex you
cannot think of anything else than a partner, and the process itself.
So important issues such as the upcoming whitewash the ceiling, a tax audit or tomorrow's
dinner should be postponed for later. It is very important! Making love, you both need to be
fully liberated. Now you can do everything - cry, scream, moan. If you are trapped, there is
no question about tantra!
During sex the man should concentrate on the woman, on observing her reaction to step
back and at the same time from himself. It is useful to buy any book about tantric intimacy.
Experienced males
have orgasm without ejaculation. So it is a fact, men, who are seriously engaged in Tantra
for many years, can prolong sexual intercourse almost indefinitely. In Chinese Tao, by the
way, ejaculation for men is generally considered to be very harmful, because in this case you
spent priceless masculine yang. However, this cannot be done by all. In tantric practice, as in
any form of sex in general, the main thing is not the process, but you and your feelings.
Thank you again for downloading this book!
I hope this book was able to help you with your relationship.
Enjoy what you read? Please keep flipping to the end of the book to leave a review on
Amazon.
Thanks!
Here are some other my books you may also enjoy reading...
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Conclusion
Knowledge of tantra - is the way to understand yourself, as a part of the dual nature of the
universe. Harmony of male and female is the key to health and happiness. Discovering new
ways of its sensuality, you will know the divine origin of the physical proximity and can
transform a rough sexual energy into a higher, spiritual. Let your way of self-discovery be
exciting and eventful. Give love to your loved ones, and the universe will thank you!
Memorable orgasms!
Document Outline
• Chapter 1 - Myths and Reality of Tantric Massage
• Myth 1: Tantra - Modern Sexual Yoga
• Myth 2: Tantra is a Group Sex
• Myth 3: Tantra - this is Satanism
• Fact 1. Tantra Improves Partners’ Sexual Life
• Fact 2. Tantra Can Be Practiced Alone
• Fact 3. Tantra Prolongs Sexual Intercourse
• Fact 4. Tantra - is Meditation
• Chapter 2. The Dogmas and Laws of Tantra
• Chapter 3. An Intimate World of Tantric Massage
• Chapter 4. Technique and Practice of Tantric Massage
• Preparing for the Massage
• Technique of Massage
• The Circulation of Energy
• Psychology
• Visualization
• Breath
• Dedication, Ministry, Worship
• Massage
• Tantric Massage
• Massage of the Prostate
• Massage for Women During the Critical Days
• Chapter 5. Technique and Rules Tantric Sex
Three Reasons to Have Tantric Sex
Sexual Pleasure Health
Terms of Tantric Sex
The Practice, Which Could Lead to the "Valley Orgasm"
Another Practice for Smooth Orgasm
Chapter 6: The Atmosphere and Aura of Tantric Sex
Conclusion

4-Tantric-Massage-for-Love.ppt

  • 1.
  • 2.
    TableofContents Chapter 1 -Myths and Reality of Tantric Massage Myth 1: Tantra - Modern Sexual Yoga Myth 2: Tantra is a Group Sex Myth 3: Tantra - this is Satanism Fact 1. Tantra Improves Partners’ Sexual Life Fact 2. Tantra Can Be Practiced Alone Fact 3. Tantra Prolongs Sexual Intercourse Fact 4. Tantra - is Meditation Chapter 2. The Dogmas and Laws of Tantra Chapter 3. An Intimate World of Tantric Massage Chapter 4. Technique and Practice of Tantric Massage Preparing for the Massage Technique of Massage The Circulation of Energy Psychology Visualization Breath Dedication, Ministry, Worship Massage Tantric Massage Massage of the Prostate Massage for Women During the Critical Days Chapter 5. Technique and Rules Tantric Sex
  • 3.
    Three Reasons toHave Tantric Sex Sexual Pleasure Health Terms of Tantric Sex The Practice, Which Could Lead to the "Valley Orgasm" Another Practice for Smooth Orgasm Chapter 6: The Atmosphere and Aura of Tantric Sex Conclusion
  • 5.
    Tantric Massage forLove. A new level of awareness of sex, love and health. The Best Guide to Achieve Harmony between the Partners Table of Contents Chapter 1 - Myths and Reality of Tantric Massage Myth 1: Tantra - Modern Sexual Yoga Myth 2: Tantra is a Group Sex Myth 3: Tantra - this is Satanism Fact 1. Tantra Improves Partners’ Sexual Life Fact 2. Tantra Can Be Practiced Alone Fact 3. Tantra Prolongs Sexual Intercourse Fact 4. Tantra - is Meditation Chapter 2. The Dogmas and Laws of Tantra Chapter 3. An Intimate World of Tantric Massage Chapter 4. Technique and Practice of Tantric Massage
  • 6.
    Preparing for theMassage Technique of Massage The Circulation of Energy Psychology Visualization Breath Dedication, Ministry, Worship Massage Tantric Massage Massage of the Prostate Massage for Women During the Critical Days Chapter 5. Technique and Rules Tantric Sex Three Reasons to Have Tantric Sex Sexual Pleasure Health Terms of Tantric Sex The Practice, Which Could Lead to the "Val ey Orgasm" Another Practice for Smooth Orgasm Chapter 6: The Atmosphere and Aura of Tantric Sex Conclusion
  • 7.
    Chapter 1 -Myths and Reality of Tantric Massage Nowadays, in the community there are a mass of myths about Tantra doctrine. Many people think that it is free lovemaking or confuse it with the other eastern doctrines - Kama Sutra, one goes further and imagines swingers, or meditating monks. In fact, classical Tantra is inextricably linked with yoga. The word Tantra Yoga roughly translates as "a means of developing and opening themselves through male and female relationships." Yes, Tantra techniques really exist. Sexual energy is the main technique and one of the strongest human vitality. It is the energy of birth and creation, both at the individual level and on a cosmic scale. It is responsible for the birth and development of the individual and at the same time is the basis of existence. At tantric lessons is learned not only to understand and control our body, emotions and sensations, but also to feel the partner, to understand and to see the world from a position of tantric philosophy.
  • 8.
    If a personbegins to learn Tantra by himself, he can easily lose control, that's why you'll need an experienced teacher to help you. Tantra task in this case is to provide you with the guide. But you should decide for yourself. Myth 1: Tantra - Modern Sexual Yoga Tantra appeared many years ago in the Indian Dravidians, before the arrival of the Aryans in the peninsula. It had the same attitude to the sex as the first kiss - to the rape. Traditional Tantra has focused on the yoga postures - asanas, breath control and meditation. Any harmonization of a couples' sexual life was out of the question - the sexual act accomplished by two yogis was extremely rare, occurred in unimaginable positions and its aim was more to exchange the energy, rather than to get pleasure. Later, Tibetan Buddhists had slightly displaced these principles in the direction of studying the physiological features of the body. The real revolution in tantra occurred in the "golden sixties" on the West, when yoga became popular, organically united with the sexual revolution. Then the concept of "neotantra", which included primarily an erotic
  • 9.
    massage from underthe sauce of meditation, breathing exercises, stretching and concentration on the partner, appeared. Myth 2: Tantra is a Group Sex In classical Indian Tantra, the sexual act is excluded. In Tibetan tantra, sexual intercourse takes place strictly between the two partners. And even if they are surrounded by the other pairs, in fact it should not move into group sex. However in neotantra these barriers are swept away and everything is possible. If you want you can do it.a Myth 3: Tantra - this is Satanism One of the main principles of tantra is that nothing in the world is divided into "good" or "bad." It's just "exist". It is impossible to say, for example, that a woman is "good", and a man is "bad". Or vice versa and all things in the world have the front and back sides, and none of them can be positive or negative. This tantra postulate, together with group sexual practices of neotantra, meditation in cemeteries, cult of ancient Indian goddess of destruction Kali and Lord Shiva, also doesn't have any Christian peacemaking character. All those provoked accusations for Tantra lovers (Tantrikas as they are called) to "Satanism". In fact, Tantra has nothing of that. As usual, real Tantra lovers are like children and they have come to the conclusion that they do not know, "what is good and what is bad." Fact 1. Tantra Improves Partners' Sexual Life Tantric practices require absolute concentration on the partner, meditation and actions made with him (this can be a massage, or other recurring movements). The most popular sexual technique, developed on the basis of tantra, is called the "Carezza" (in Italian it means "the gentle touch").
  • 10.
    Carezza at onetime was considered an "elderly people sex technique" and suggested that the focus of sexual intercourse should not be sex itself, but endearments and attention to the partner. Carezza now is practiced by the elderly and the young people. In reality, behind this name is a slow sexual act and every minute of the sexual act is realized by partners (there is no "forgotten in the whirlwind of passion," as in normal sex). All sexual action takes place with the eyes open. Both partners carefully watch the reaction of each other while looking into one another's eyes. Experts say that if making love in such way orgasm is prolonged for both and the quality of orgasm is completely different. Fact 2. Tantra Can Be Practiced Alone Few people want to undress in wacky gyms among unfamiliar men and women to demonstrate that their "chakras" have opened and "kundalini" awaken, even if nothing of the sort happens. In Tantra Yoga, including its sexual aspect, it is possible to practice at home, alone. Before you practice Tantra Yoga at home along, it would be nice to go through the appropriate physical and psychological training, including muscle stretching, breathing exercises and basic theoretical course.
  • 11.
    Do it bestunder the guidance of a good teacher in a yoga center. The main thing when choosing a teacher - it's your feelings with your partner. If one of the partners suddenly finds something that seems vulgar, rude, or just do not like it - do not force yourself to stay, it will be no good, just go away immediately. Another opinion would be found and learnt in books. Fact 3. Tantra Prolongs Sexual Intercourse
  • 12.
    Fast ejaculation occursonly in those men who think in a bed only about themselves. Usually when men are trying to prolong sexual intercourse, they start thinking about everything but sex. They think about football, politics, or the date of their mother-in-law's death or work. Physically, of course, it can prolong the sexual act itself, but on the energy level there is devastation. The real Tantrist's act of love is cheerful, and no snoring takes place in it. So, sexual act is prolonged due to the concentration on the partner, observing his reactions and removal from himself. You should be focused just on your partner. Of course, it is difficult to explain, but you can give the partner to read this article, together with a book on tantric sex. Fact 4. Tantra - is Meditation In classical tantra is often practiced meditation on the yantra, (such pictures, symbols, vaguely remind the sexual organs). Thus Tantrikas visualize the female (or male) deity worshiped. It is noteworthy that in neotantra, even if as a symbol of the deity is not used, important is a partner on his own.
  • 13.
    And most importantis the concentration on him or on her . From the outside it often looks like a "glaring" in a partner: admiring him, while admiring the confusion removes embarrassment and have a positive effect on his self-esteem. Another type of meditation - on the motion. This is regularly repeated series of actions - whether in stroking massage or a series of frictions. The funny thing is that no excitement occurs - according to the canons of classical massage, regularly repeated movements have a calming effect (invigorating in massage and generally changing of actions, for example, from stroking to tapping, will bring you exciting). Partly fact, partly myth is that men are not subjected to Tantra ejaculation
  • 14.
    However, quite oftenpeople promoting an orgasm without ejaculation forget that this ability is inherent only for some, and only after years of training. Therefore, if a partner, having read Taoist and Tantric books, decided from Monday no longer to emit semen, it is necessary to dissuade him in this with all available psychological and physical methods. Men who have sex for a long time without a physical orgasm, become very angry. It will not give the opportunity to partners to concentrate on each other, but only in the absence of sex or orgasm. It is not right. What is important in Tibetan Tantra is not sex, but the partners. In Tantrikas women menstruation stops (this is also partly fact and partly myth) Such cases have been noticed repeatedly in the Taoist monasteries, where through many years of training and meditation, far from reaching a climax, nuns reached complete cessation of menstruation. Conveniently, no doubt. However, the main question to ask yourself before you set such a goal - what for? Now any women's clinic may be asked to sew a special capsule in the forearm, which works as a contraceptive. Menstruation thus completely stopped for more than six months without meditation and asans. However, the physician who prescribes this remedy is obliged to warn you that the restoration of menstruation - is quite difficult and in some cases unsafe for your health. In America there are very popular pills that reduce the number of menstruations per year. In general, the idea of stopping menstruation for women, as well as the termination of ejaculation for men is related to the idea of saving
  • 15.
    energy. After theloss of energy, people feel exhausted. It is believed that energy can flow away from anywhere - not only from the genitals, but also hands, feet, earlobes, mouth and other openings. Therefore, instead of exercise on energy retention by stopping ejaculation and menstruation it's better to do another tantric ritual - Nyasa. This is the "accommodation" in a certain way kisses and touches, designed to "seal" - various parts of the body to prevent leakage of energy. You should begin with the top of the head, followed by the forehead, eyes, ears, earlobes, palms, feet and so on - and you should finish the procedure with "sealing" of the genitals. The details of this technique can be found in the special literature. In general, while giving the partner an erotic massage or even having sex, it is possible to fall asleep. Which is good, because after you wake up, you will feel better than after an ordinary orgasm. Also part fact, part myth.Tantra - is magic
  • 16.
    Neotantra can becalled sexual magic only because it helps to keep your partner and establish unforgettable sexual relations with him. However, in reality there is no magic here - it's just a great technique. Nevertheless, neotantra - is only the top layer and only neotantra is directly related to sex. If you dig a little deeper - in ancient layers, on which is based the real Tantra, there will be no sex in the traditional sense, but quite mystical things that yoga called "altered states of consciousness" will take place. In this state, even untrained people are able to perform complex exercises, stand on the head and twist the body in postures that are available only to experienced yogis. To describe their inner feelings with the help of words is pretty hard. These descriptions are very similar to the stories of people who survived after clinical death. People say they felt the freedom and peace, were confident that everything will be alright and there will be
  • 17.
    no sorrow anymore. It is noteworthy that neither in the case of clinical death nor in the case of the Tantra, science has failed to give a clear explanation of what is happening. Chapter 2. The Dogmas and Laws of Tantra Love is the greatest of all the existing mysteries, we know it very bad, and surrender ourselves to it, without trying to think about it or understand it. Therefore, we constantly lose our way and become unhappy. Classic tantric texts are not a dogma. The basic documents of Tantra incorporated the notion that texts constantly become obsolete and are also continuously updated. At the same time, of course, change the form of presentation, but the inner essence of the teachings is kept through Millenniums, from generation to generation. This is a manifestation of the vitality of Tantra, which is constantly being improved and modified according to new conditions, all the while continuing to be the same and fixed. The view from the perspective of Western man, on Tantra yoga, bordered by the culture shock, at the same time opens up opportunities for awakening the latent source of energy, spiritual growth. A "side effect" of new feelings between husband and wife helps to overcome the main enemy of healthy sexuality - habituation and boredom. Dynamic and static meditation, massage, and practice change the point of view to life and opens up a new way of existence in the modern world. It radically changes attitude toward sexual intercourse and the distribution of roles in the pair, allows discomfort and depression to disappear.
  • 18.
    Tantra Yoga helpsto remove internal barriers and complexes, opens and implements fully the sexual energy and the energy of Love, as well as, allows us to understand and use the life laws of cosmic harmony. Tantra is the art to receive and to give love. In the process of comprehension of Tantra, comes the understanding that erogenous zones do not exist- there is the erogenous body, touching which in any place with any part of your body or with different objects able to give pleasure, greater than usual. After all, you will learn not only the ability, but also the soul - this is the usual condition of Tantra. Traditional love is usually considered to be the love between a husband and a wife, fixed with faith institutions and social services, which implies the creation of ‘spiritual fruit' through family strengthening. And this way the whole world went: from the relationships between a husband and a wife, parents and children, and the whole family on the ancestral line. In all cultures, spirituality meant blood ties, the release in the future through the success of the family, fixed responsibilities among the members of the clan, reinforcing the laws of a particular family hierarchy. Non-traditional love, unconditioned, spontaneous and unpredictable, was considered a social anomaly, and was attacked by the adherents of dogma, blind followers of religious and caste doctrines. Tantric mysticism ascribes unconventional love the potential to achieve transcendental knowledge, it involved the entire physical and spiritual potential of partners.
  • 19.
    However, with changesin social structures, and new political trends, this border has become more and more blurred. In fact, the interest to the partner can be lost a nd as a result the partner tries to find extramarital affairs also predictable and boring, and as a result - lack of confidence in the partner, self-doubt, the growth of psychosexual disorders, sexual pathology, loss of interest in life, suicide, etc. At the same time non-traditional love takes the traditional status in the community. Reduces non-traditional love to everyday life, and despite the presence of spontaneity and there is no more mysticism, unlawfulness, uniqueness. Tantric teachings and practice teach us how to combine these two directions, how to make the marital relationship really complete and fruitful, while non-traditional love regains their enthusiasm and originality. Tantra does not preach formality, it does not teach to follow the dogmas. All that it requires from us is to relieve tension and be yourself. It does not require renunciation of desires, as do other religious destinations. The quest for beauty of form, sound, smell, color, touch and physical love is dominant in Tantric teachings. Tantra advises to improve our taste, lead a healthy lifestyle and to enjoy the earthly and heavenly joys. Tantra, as a philosophy, absolutely free of Puritanism and hypocrisy, defines sexual attraction as a healthy instinct and considers all its suppression, as, indeed, and the excess, unhealthy interest in it, is fundamentally wrong. Sexual needs, as well as other natural desires, are a tool in the hands' of man, and whether they will be used in the name of good or evil, depends on us. There is nothing wrong in matters of sex. What it is truly perverse, is "cultural" heritage with his neurotic patterns that still dominates in us. As Joseph Needham said: "Almost all the destruction and
  • 20.
    self-destruction, almost everyhatred or grief, almost any greed or lust for the property are from the distortion of love and sex, between the sources of fertility of love are inexhaustible as the universe itself." Even the most imperfect love already contains good particle. So, after all of the understanding piles man comes to the most natural feelings that live all the kingdoms of nature. (Agni Yoga) Tantra teaches that the ultimate goal of the individual is self-actualization which is simply impossible without an alliance with its opposite side. At the same time, self-realization is impossible without self-improvement, which is why we are talking about sexual practices after all other types of sadhana. Self-improvement is impossible without breaking the existing stereotypes and habits. Sexual habits are usually the most ossified, so getting rid of the rigidities in matters of sex, we really get to the way of physical and spiritual growth. But before we take this way, we need to understand that self-awareness is a necessary step inside of the evolutionary ladder. We must ask ourselves, "Who am I? Where am I from? Why do I live? "And try to give the answer. As noted by Nick Douglas: "When our mind is aimed at self-awareness, it opens a new element of sensuality. Self-awareness helps you to update and adjust our perception. Sexual habits lead to a dulling of sensation, and then self-awareness becomes of particular importance. Only unconscious psychological components can be detected in the atmosphere of absolute trust. Examine ourselves clearly and objectively, we can highlight those negative traits and habits that harm our relationship. Authenticity favors ease and relieve a pair of depending on prior conventions. Wake hidden desire to learn yourself, drop the doubt, hesitation and fear. " The easiest way to prepare for self-realization is the following: sit comfortably in front of a mirror, close your eyes, let go all other thoughts. Then start slowly to open your eyes, staring at your reflection in the mirror, as if seeing it for the first time in your life. Note the impression you make on yourself. Notice what changes in facial expression occur at different thoughts and memories. Slowly get in touch with your reflection in the mirror. Slightly relaxing the person establishes conscious control of breathing. If you notice negative qualities of your ‘twin' in the mirror, continue gentle setting state and feelings, using the breath to stabilize the psyche. Imagine that you confiscate all the negative qualities of your personality and replace them with positive, try to feel your new "I" as already existing. Then close your eyes slowly and focus, combining the acquired experience, presenting it to the primary being. In fact, we are surrounded by the atmosphere radiated by ourselves. We realize only partly to what extent we mentally poisoned by radiation of our own reckless and impure thoughts. The practice of self-awareness will certainly lead you to new stages of communication, sensuality, and may dhune. With regard to communication, then we should all be aware that the love to gentle and affectionate words inherent in us from childhood, with the first
  • 21.
    experience of perceivingthe world, with a voice and gentle touches of parents. It is important not only by what we say but also how, in what voice, the intonation, how much soul we put into these words. Even in adulthood, we all are like children - we react to sounds greater than the actual words. This is especially true for women, as mothers, tend to communicate more with their daughters, which explains, according to Juanita Williams, expressed more verbal abilities of girls of their earlier maturation and communication capabilities. It also has negative consequences as well as the woman continues to be in need of maternal care . That's why Tantra has more tolerant attitude towards gay women's intimate relations with the total rejection of such relations between men. " A deeper level of energy exchange is carried out during sexual intercourse. Man and woman are suited to each other, carry opposite charges. If they both will give energy during sexual intercourse, they will be at the zero point, they'll become 'one body’. But if one of the partners holds his energy, then, in the best case, it becomes just a physical exercise or a touch of the skin and bones. " The man's voice is an amazing and unique musical instrument. Its possibilities are endless. So use it, and remember that silence during lovemaking can annoy your partner and, moreover, can be interpreted as a lack of interest in him. Never criticize the partner, do not show his superiority in matters of sex, know how gently to bring the man to the more subtle relationships, avoid using harsh or negative words and sounds, do not forget that praise, which is said softly and warm words, works wonders. As at the
  • 22.
    time of thefirst self-awareness you find new positive qualities in your partner, and at the moment of sexual intimacy do not forget to tell him this. Because what you have discovered, may be new to him. Ritual practice of love excludes puritanical prejudices, as beyond the very concept of the unity of bodies and souls fit to merge awareness. Love ritual can be dedicated to a particular purpose, for example, treatment of disease, addressing the issue, or the desire for liberation. If this goal is objective, it will always be present in both partners' thoughts, especially when you reach orgasm. Making love to the achievement of physical orgasm or not is a matter of personal preference of partners, as well as their physical condition and measurements. According to Tantra, if the connection is completed with ejaculation, the man must leave the lingam in the yoni for a while just soaking secretion. Prolonged lovemaking, Tantra, may include oral sex, which is extremely effective for partners, because it helps to prevent any physical loss. Control of sexuality can be done by reading the delay procedures and mutual absorption, as well as through the intuitive perception. Near the pair should be fruit, sweets and drinks. Having a meal together during lovemaking carries symbolic value and stimulating effect on the taste and vitality of the body. Passion makes you thirsty, and a completely natural act will be its quenching. All five senses are involved in the game of love, it is a conscious awakening of the senses enriching experience.
  • 23.
    When a manis close to ejaculation, he should send a force of upward movement of energy, watching it rise with his eyes. At the moment of ejaculation a man should cover a woman's head or nose with his hand. It is recommended to select specific days of the month for sexual rituals. Fifth and eighth days after the end of menstruation considered to be the most favorable, just as the full moon night and solstices. The right time for a tantric ritual is from midnight till two o'clock in the morning. Some of the sexual rite may be individual acts of love. The main thing is the psychological state of excitement and sense of expectation. Sometimes it can be a hidden orgasm, and sometimes - a plateau of ecstatic state. Try to discover a new dimension, let imagination lead your intuition and you will find numerous new shades in the new states. Making love is the way to transcendental ecstasy. Tantric Path of Love is always open for those who are willing to sacrifice his best qualities and efforts. The unity of physical perfection and spiritual harmony will allow you to use your sexual energy, change your attitude towards others. The process of mental and physical benefits will deliver you a great pleasure. Inner balance will help to understand your partner better, give tolerance to his shortcomings, imperfections, sexual potency will extend for decades, will help the simple physical desire to grow into deeper, spiritual sense. In Tantra disappearing conventions and expanding the scope of the eligibility to infinity, dissolve resentment, peace and harmony are gradually beginning to come into your life. Changes inside can become a cause of changes outside and yogi consciously commits acts that reveal new facets of life. Life becomes more colorful, joyful and interesting, and most importantly - conscious. Feel free to fill your life with a new stream - you'll have a completely unpredictable, but a great result.
  • 24.
    The origin ofthe word "Tantra" is not clear for 100%. For a variety of opinions, it is derived from a term meaning weaving fabric, plowing, the verbs "to expand", "develop", "act", "to be active", "release" The word "Tantra" literally means "the liberation of creation through its expansion". But the essence of the concept of "Tantra" is not changed - it is knowledge and practice, linking the mind and body, love and meditation, sex and divinity. Tantra is the doctrine, the way to change the consciousness tool for the transformation of energy from the rough, the biological to the more subtle, divine. This is an opportunity to acquire not only the super-consciousness and supernatural powers, but also a direct way to the manifestation of the divine nature of man. Traditionally is said about that it does not answer the question, "What is truth?", But the answer to the question "How to grasp this truth?". "Tantra is the energy that arises in the mind between the occurrence of the issue and find an answer to it." Tantra is a practice that combines all areas of knowledge of the person from anatomy and physiology to the esoteric views on its role in the structure of the Universe. In contrast to the majority of known world religions and spiritual trends, Tantra uses sexual energy, transforming it into a spiritual one. Tantra sharpens the senses, feelings and develops the ability to penetrate into the depths of the macro and the microcosm leads to rejuvenation and preservation of the physical and mental health. It brings to our inner world the wisdom of the laws of cosmic love and discipline. To achieve the goals use physical (yoga), mental (meditation, concentration, visualization) and a sexual (not necessarily related to the penetration) techniques and exercises. Pairing principle underlying in Tantra achieves promotion and is much faster than in other systems of Yoga. In addition, Tantra is the bridge to other dimensions, the nearest of which are beyond the three-dimensional material world. The aim of Tantra is to achieve unity with the universe (God), that leads to liberation from repeated birth in a material world and the transition to a qualitatively new level of existence (when the human soul learns everything on the Earth, it is born in another dimension, a higher level and ... re-starts to learn). Tantra believes that the human body is a microcosm that reflects all the nuances of the existence of the macrocosm (the Universe). So mastery of our body in the physical,
  • 25.
    psychological, mental andother plans, as well as a meaningful impact on your body, leads to the mastery of the cosmos and its energy, that is the manifestation of the divine essence of man (the disclosure of identity). The most amazing feature of Tantra as a doctrine is that it absolutely does not inherit stagnation, conservatism, traditionalism. Along with the changes of living conditions, and changing practices and philosophy of Tantra. Thus, each new generation of followers of Tantra leaves its mark in the teaching, and it absorbs each and varies from touching, while remaining intact. Chapter 3. An Intimate World of Tantric Massage There are so many types of massage that sometimes it's difficult to navigate in them. But each type is covered with an aura of mystery. Among them, tantric massage, at the mention of which some meaningful smile, others embarrassed blush. Tantric massage is often confused with the erotic, but, despite the apparent closeness, still refers to several different techniques and goals for these species. Tantric massage is based on the concept of Tantra, which refers to the oriental philosophy. Under the special system of Tantra is understood techniques, physical and mental, by which man develops his awareness, gradually moving away from the perception of the senses only. Tantra teaches us to perceive the surrounding reality in a new way, and concepts such as tantric sex, tantric massage, designed to teach us this: raising to an entirely new level of
  • 26.
    awareness. Tantric massagedoes not apply to modern techniques of massage "new wave", historical sources indicate that the tantric massage practiced on East more than 5,000 years ago. However, on the West, this ancient technique has become known recently. The basic concept of a tantric massage is spiritual and physical impact on the patient's ability to instill in him the strength to change his train of thought, to strengthen the body and spirit. Even if the mind is "turned off", the body feels what is happening in the area, responds to every touch. The main goal of tantra is to complete perception and awareness of themselves and the world around. Tantric massage first appeared in India, it is an integral part of Ayurvedic teachings of ancient Indians. Tantric massage inherently provides a touch of men and women and is very similar to the European concept of affection. In general, the tantric teachings paid much attention to human sexuality, and the massage was one of the best tools for the discovery of the sexual energy. It was believed that if the energy stagnated, then the person got sick. The main difference from the classical massage is that in Tantric massage hands and feet are often used. The feet are massaged by reason of the fact that during the day people wear shoes, so the energy does not find the output and stagnant. However, the main places of tantric massage are still considered to be the coccyx, sacral area. Tantric style of the massage does not exist as just a massage. In fact, it is one of the ways of expressing love to each other. Massage in a modern tantra is used as a part of foreplay and as a remedy. All of our body is the erogenous zone. The depth of both therapeutic and erotic impact depends not on what part of the body to touch, but on the condition to do so, what is the degree of trust between you. The most sensitive erogenous zone is not between the legs, but inside our heads and in our hearts. Even between professional therapists and their patients often occurs the feeling of sympathy, openness, and sometimes even love! During
  • 27.
    the massage theenergy of yin and yang (male and female first principles) mutually flow from body to body, and enrich each other. So why not to use massage for the development and strengthening of love in a married couple?! In Ayurveda, the ancient Indian medical treatise, is said: "If a couple massage before going to bed each other's feet, then not only the health will come, but also a mutual attraction." But many people want to enjoy the contact and not to give it to the partner. To find the time and energy to massage your husband or wife, you must really love them! And here the ideas of tantra help. Here is God or Goddess, and you should not be afraid and do not regret to give! Only giving can be obtained. Besides, making a massage to your beloved one can touch those places that are taboo for a normal massage. But these places are the most sensitive, vulnerable and are in need of such an effect! These are feet, ears, hips, pelvis, perineum, abdomen, chest in women and prostate in men. This massage keeps you young, and sometimes cures. All the movements are very smooth, in this massage, sliding reception is used. During the massage the exchange of the energies of the masseur and to whom the massage is doing. It helps people to get closer. Complete common tantric massage with stroking movements of the whole body. Places, movement and rhythm of the massage in the final phase can be arbitrary. Massage has stimulant effect on both partners and paves the way for a new relationship.
  • 28.
    An experienced masterof tantric massage is able to bring the patient into a state of complete satisfaction, peace and harmony with his own body and thoughts. In addition, tantric massage has a number of distinct advantages. Tantric massage helps to reach the peak of enjoyment. Sexual arousal is not the ultimate goal of tantric massage, but the majority of patients during the procedure, feel a sense of excitement. Such state is quite natural, because massage is aimed at creating boundaries between body and mind, Tantra opens new horizons, where feelings begin to triumph over the thoughts. Gentle, but adjusted touches eliminate all thoughts that prevent the relaxation and enjoyment, experienced and qualified therapist are able to bring the patient to the enjoyment of the peak of orgasm, if you want. The level of qualification and professional experience are of great value if you decide to try tantric massage. Be sure to contact the salon with a proven background and qualified personnel. Modern life is stressful, and it affects not only the quality of life, but also our health. Headaches, heart disorders, high blood pressure - is not the whole list of disorders associated with stress. Stress - is not a myth, therefore, anti-stress therapy is becoming more and more popular. Eastern medicine is of great importance it attaches to the human body's own forces, internal human resources with proper stimulation can eliminate the disease or prevent it from occurring. However, these forces can only work with the full pacification of the mind and body, for modern humans it is extremely difficult to achieve the level of spiritual and emotional peace of mind, so the tantric practice of anti-stress, above all, aimed at the detachment of consciousness from what is happening around. Tantric massage is often accompanied by aromatherapy, tactile stimulation and pleasant relaxing music. The right combination of therapies as such with the accompanying components can achieve complete dominance of the physical sensations of thoughts. Stress gives up from soft, gentle and incredibly nice touches of masseur.
  • 29.
    Tantric massage allowsthe patient to feel the depth of feelings and physical sensations, previously unknown and unexplored. The feeling of perfect harmony with the person's own body recharges energy, allows a fresh and new look at the world and helps to understand your body on a new level. Yoga and Tantric massage is the perfect combination of full awareness. Does it enhance the feeling of peace and harmony, but also enhances the blood circulation and increases the tone of the whole organism? Most people that have passed sessions of tantric massage significant its long-lasting effect, within a few days after the procedure, the person feels calm and composure, he is less susceptible to stress and negative emotions. According to the ancient practices, perfect harmony stimulates the energy possibilities of the man, it promotes physical development, emotional and spiritual growth. Tantric massage helps to flush the body of toxins and harmful substances, relieves stress, restores the natural balance of the substances in the human body. Tantra - is not the sexual activity in its pure form, but it practices it, of course, allows you to reach the highest point of sexual pleasure without physical intrusion. During tantric massage all human organs are involved, including genitals, this fullness of the impact helps achieves perfect sensory, physical and emotional bliss. Is it correct to call tantric massage an erotic one? On the one hand, this cannot be done, because under each of these different types of methods are meant human exposure. However, one can say that between erotic and tantric massage, there is absolutely nothing in common. Erotic massage is aimed at the development of sexual potential, which is made directly with the impact of hands on the erogenous zones. Erotic massage is performed by partners as a part of sexual foreplay, step by step, and all that stimulating excitation occurs by contact of
  • 30.
    hands who makesthe massage, massaging the erogenous zones. Tantra also means, in its massage, to bring the closer power of the two partners, but this union takes place on another level. Tantric massage is like a dance of two people who are learning to enjoy each other, using the energy of their bodies. Tantric massage is a special ritual, which came from the East. The proper massage takes place at the music of the Indian Kama Sutra, and includes techniques that are typical for yoga - an ancient Indian practice. Body in tantric massage, as in any eastern massage, is regarded not just as a mortal shell, but as an area of circulation of vital energy with major points of concentration, which are called chakras. Tantra calls for the unity of two principles - male and female, so that the purpose of the tantric massage is the possibility of merging the two streams of energy, which fills the male and female body. Male and female merge, plexus forms of energy flows, and as a result harmony appears. Because of this fact, tantric massage is considered as an erotic - as a prelude to intimacy, or is used as a separate practice by partners, which helps to unite and strengthen the relationship in a couple. But it's not only the communication on the energy wave, it is a massage. The tantric massage partners influences on the erogenous zones, divided into different types, according to which you need to massage them. Separate the primary, secondary and tertiary zones. Primary - they are sex organs; other erogenous zones are distributed throughout the body. The first are required to massage clockwise, the others -on the opposite direction, in order not to disturb the natural circulation of energy. Typically, massaging the genitals has a great importance, but other areas also will certainly be affected, so the excitement is wandering through the body, not focusing only in the genitals. In addition, touching and interaction on the energy level,
  • 31.
    tantric massage includesa special breathing technique, which is known for people practicing yoga. Master the technique of tantric massage you can at special courses. Nowadays there are quite a lot of such courses. Later the couples, having learned the theoretical part will be able to learn at home having fun tantric practice. The main goal of tantric massage is far beyond the purposes of the traditional erotic. Tantra is the special doctrine, and resorting to tantric massage, couples are able to not only make their intimate life brighter and more saturated, but also come to a higher seclusion, to develop sensuality, relax their sensory systems, raising them to a new level. Doctors advise to try tantric massage as prevention of diseases of male and female genitalia. Physiologically, it is different from the normal massage because during the tantra massag partners relate to the most intimate places. In a spiritual sense - it is a whole philosophy, in which there is an exchange of energy between man and woman. This is a great way to establish a sexual relationship between partners. Urologists call tantric massage the prevention of prostate diseases, because there is a massage of the perineum. Thanks tospecially designed actions tantric massage helps to cope with unpleasant sensations in the critical days. Chapter 4. Technique and Practice of Tantric Massage Tantric massage - is not just a technique of certain movements. This is a sensual love game, which allows you to merge two energies: masculine and feminine. Hindu massage allows the partner to show the power of feelings you feel. Thanks to this kind of love game comes a sensual fusion of souls. Preparing for the Massage
  • 32.
    In order toachieve a great pleasure of a massage, the partners must trust each other. Also when preparing for the massage attitude of partners play s an important role. It is necessary to take care about it beforehand: You need to create the right atmosphere, the light should be dimmed and the place for the massage should be comfortable. It is better if you equip it on the floor: Spread a soft blanket, lay small pillows down. Turn on calm relaxing music, fill the room with aromatic flavors. Well if this is the fragrance of jasmine, it awakes the passion. Prepare a massage oil, in which you can add aromatic essences. The oil helps to relax every cell of the body, and aroma will reduce emotional stress. You can use lavender oil, which calms, or orange oil, which can improve your mood. Tune in with your partner on the confidence, pleasant, intimate meeting. The mood is even more important than the technology itself, which you will use during the massage. Technique of Massage There are no strict rules in its implementation. But there is advice and techniques that are typical for this massage, which came to us from India. Techniques and methods are affected by the Indian doctrine of the seven chakras and necessarily involve massage areas: • Crown. • "Third Eye". • Throat.
  • 33.
    • Central chakras. •Solar Plexus. • Areas below the navel. • base of the spine. • An important step before starting the massage is mental attitude of the partners. The energy that comes from them should be in harmony. To achieve this, it is necessary to apply the technique of "synchronization of breath." First we need to concentrate on your own breathing. To do it: lose your eyes, feel every breath and exhale. Next, lie down and press firmly to each other. The man should put his hands on the woman's heart and when she breathes in, he should breathe out. Focus on each other's breathing, and wait for the moment till you'll breathe in and breathe out together at the same time.
  • 34.
    Then you canbegin to do the massage. All movements should be smooth and unhurried. Start with light strokes, which are then transferred into the vibrating pressings. Fast-paced changes to slow, leading the partner to the sweet languor. Start with the feet, slowly move to the head. A great attention is paid to feet and hands, as there is a connection with all the organs and systems of the body. Each finger massage separately. In the tantric massage a great attention is paid to the coccyx and sacrum, as exactly here sexual energy accumulates. These areas are massaged more vigorously and sensibly. When you feel the warmth spreading from the coccyx massage, stroking smoothly distributes it up the spine.
  • 35.
    In the supineposition, a great attention should be paid to massaging the inside of the thighs, abdomen and breasts of the partner. Due to the lack of clear rules in the conduct of massage, you can always improvise and respond to the impulses of the partner, making massage in those areas in which it causes the most intense of emotions. Tantric massage shows that the erogenous zones can be not only the genitals, but also many other parts of the body. This technique aims to uncover the full potential of sexual energy. The final purpose of massage is to achieve an orgasm, but a regular orgasm from the usual intimacy, but orgasm coming from the depths of your mind and body, created from a variety of sexual energy flows, which are opened during tantric massage. The Circulation of Energy
  • 36.
    From the pointof view of Tantric & Taoist teachings, a person - is nothing like an endless stream of energy, but a love game is a sparkling dance of the universe. Eastern medicine understands health as a harmonious circulation of life energy in the body; if it is stagnant or blocked - there is a disease. Vital energy, according to its representations, is concentrated in seven centers (chakras), their projections on the body are placed on the genital area and to the top of the head. Psychology Tantra says that when the lovers are in a tight embrace, there is interchange of subtle forms of energy. A love game is a perfect state, stimulating the circulation of energy. "... Creates love, be receptive, and you can feel the energy of the jets streams on the back, along the arms and legs. You can enhance the experience by presenting, as the fingertips emit rays of blue light." (Cheranda Samhita). Visualization Tantric & Taoist teachings pay a great importance to the imagination, and especially - visualization. Visualization - is a conscious representation of a particular object, event, condition (not to be confused with random fantasizing!). According to Tantra, creating a detailed and vivid image of the event, we contribute to its manifestation on the material level, so, all that we have today is the result of our thoughts yesterday. Tantra teaches that moving by the power of faith and love visual images can be ways of achieving harmony.
  • 37.
    One of themost important visualization in tantra is considered to be impersonating spouses as two deities personifying Love - Shiva and Shakti. These images can reinforce the belief that in every man and in every woman there is eternity. Breath We all well know the Eastern wisdom: "Breath is life," but in the bustle of everyday life, we often forget about it. And more, if to be attentive, we can see that the breath depends on the mental state in which a person is. When he experiences anxiety or fear, his breathing ragged, he does not have enough air. When he is relaxed and calm, then he breathes slowly and deeply. "With a decrease of breathing increases vitality, while increasing the speed of breathing and the vitality decrease" (Cheranda Samhita). This law is well known to psychologists: they noticed that every man thinks and speaks at the same speed with which he breathes. That is why during the sexual intercourse it is not recommended to be distracted by the thoughts and conversations: the words and thoughts impede the breath, prevent the concentration of sexual energy in the pair. Studying the breath of yogis, the researchers found that, if the people are talking, breathing the same, they have a mutual understanding, and they are pleased with each other. If the people are breathing differently, for example, one - often and superficial, the other slowly and deeply, the chances that they agree with each other, are little.
  • 38.
    People who findthemselves in such a situation, it seems that they "speak different languages". But if you and your partner are interested in each other, then automatically a mutual adaptation of the respiratory type of breathing appears (so-called "accession"). So, it turns out, the purpose of a preliminary love games is spouse's synchronization of breath. In Kundalini, Yoga exist such a pose, when a man and a woman are sitting in the pose of "lotus" in front of each other with their hands up, the tips of their fingers touch. Exercise lasts for 24 hours with a break every hour for 10 minutes. After that, as experience shows, the couple will inevitably get married, so strong the "connection" is. Dedication, Ministry, Worship According to Tantra, true love implies absolute loyalty, based on the joint desire of spiritual evolution. Dedication requires absolute trust, truthfulness in love with each other and with themselves. Serving is another spiritual component of sex sacraments, it is an unselfish gift of joy, another act of love that promotes unity in love. Worship, according to Tantra, is the Spirit of Love, and so the man and woman should always strive to honor their divine origin. Place of worship - the Temple of the Body, where a person can communicate with his nature. Followers of Tantra worship the feminine power of the goddess of love. This force (Shakti), according to the teachings, exist in both a woman and a man, as well as in the world- animate and inanimate.
  • 39.
    Indeed, the femaleprinciple is present in all of us. Before you come into the world, we spend nine months in the womb. Being born, we go out into the world through the Yoni (the Indian name of the female genitals) of our mother, taking our first sexual initiation. Yoni Worship, as well as the worship of the Lingam (the Indian name of the male sex organs), is found in many cultures of antiquity, who believed that love union is a great mystery and helped to obtain great insight. Fading and even complete loss of sexual desire can be countered in various ways. One option is to follow the requirements of Tantrism, an ancient Indian doctrine that having sex is expanding the boundaries of our existence. According to the ideas of Tantrism, between loving each other man and woman there is a special kind of high harmony. In tantric caresses two different in essence moments can be identified, but they are closely related. One of them "touch for pleasure", but the second does not affect only physiological, but also spiritual and emotional aspect of a sexual relationship. Caressing a partner, you are experiencing a pleasant sensation and deliver him a pleasant feeling. The perception of sensations wife as his own - can be given you through tantric massage. Massage Skillful massage helps to harmonize a couples mood. Curiously, the location of the energy centers, described in Taoist & Tantric texts and erogenous zones, identified by Western scientists sexologists often coincide. Full body massage is one of the best ways to know your partner's features of erogenous zones. Massage, like petting in love game must be mutual. It is desirable to specify parts where feelings are particularly pleased with the help of only one sound in order not to knock down the breath and weak the erotic effect. In the East, hands and feet are considered microcosms of the body. Feet need to be massaged more than the palm of your hands, because all day they are tightly clamped in the shoes and rarely come into contact with natural surfaces- earth, sand and grass. Tantric doctrine pay a great importance to the sense of smell, believing that the odors have the ability to stimulate creative man's attitude to life and to strengthen his spirit. Each person has a characteristic odor only for him. It changes with mood, as well as gait or intonation. Body odor is directly related to what a person eats. Those who regularly eat onions or garlic can be noted that these products' smell permeates the breath, sweat and genital secretions. Similarly, different body odors of the amateur meat dishes, vegetarian or smoker.
  • 40.
    Scent of aWoman varies depending on the day of the menstrual cycle and the degree of sexual arousal. The smell of men also depends on many factors: the sudden strong emotion (fear), from physical exertion, sexual arousal or, conversely, from abstinence. When sexually aroused the body emits a bouquet of smells. No wonder it is said that the most amazing smell, which may "scent" a woman - is her own natural scent. One of the secrets irresistible courtesans medieval Europe consisted in the fact that they used their sexual secretions as a perfume. The most famous luxury brands of perfume perfumers on a basis contains animal extracts, many of which are produced by the sex organs(e.g. musk is extracted from the musk gland secretions of the pouch of the special male deer.) Tantric Massage It is based on the interaction of two types of energy: male and female. Interaction takes place at a more subtle level, removing the stress, and negative influences. For most people the idea of sex is limited to thoughts on a few inches of the body. And they are focused on. Some people consider nipples to be erogenous. Resorting to a massage, you will discover that the whole body can be an erogenous zone. Erotic massage allows the body to fully realize the full potential of sensual pleasures. Tantric massage is a cascade of new sensations, it is light and sensual. Your muscles really relax, but the feelings are exacerbated to the limit. The reason for this is the kind of agonizing slowness occurring abundance of caresses, bringing you to orgasm, partly full
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    awakening erotic potentialof your entire body. Forcing to forget about the worries and cares of the world, erotic massage will fill you with energy for a quiet leisurely holiday, which brings the greatest pleasure. The calm unhurried movements which only occasionally become fast and teasing, that's what makes it a irresistibly sensual massage. In your head are wandered sexual fantasies, and accumulates in the body a superpower erotic charge, and the longer it lasts, the more explosive will eventually be the culmination. Massage of the Prostate Even in the 70s experts believed that all men after forty require prophylactic treatment of the prostate. Currently, prostate cancer has the character of the epidemic and is much more common than breast cancer in women. And if women sometimes visit the doctors, the men not, and they ask the doctors for help only when difficulties with urination starts. But then it is too late - the cancer does not spare anyone. Tantrikas consider it necessary to massage the perineum after lovemaking to reduce stress in the prostate gland and advise to use the internal self-massage, which is difficult because of the lack of flexibility. The gland is located within the body at a distance of two phalanges of the middle finger, so you can reach it only through the anus. Though it is more useful and convenient when a wife makes a massage! This procedure is made with the middle finger, lying on sides, facing each other. Typically, gland is in a state of stress, if practiced Taoist love without ejaculation. If a woman working making the massage with the right hand, the man lies on his right side with legs bent comfortably in the knees. Wife on the left side. You can use a thin surgical glove or a fingertip, fuzzy kernel oil or a special gel. Woman puts palm of her right hand on his crotch and gently introduces the finger inside. The circular muscles of the anus should be maximum relaxed. Gland is massaged with the tip of the middle finger at the same time promise to energy on the exhale in rhythm with the movement. If the man feels the pain, you should consult the urologist. This important organ looks like two acorns, lying side by side along the urethra. In the normal state the gland is soft, with a well defined groove between the slices. Massaging should be from the periphery to the center and at the same time to yourself, as if squeezing out the contents of each slice in the urethra towards the exit. Great efforts are not necessary - it's not a special therapeutic massage, but a soothing one, preventive. If during the procedure your partner feels pain - consult the urologist! Massage for Women During the Critical Days Ask your honey to lie down on a mat or folded in several times blanket, with the face down. Put the chair next to her pelvis. Sit on a chair and with soft touches of the feet massage the buttocks and sacrum. Then kneel on the outside of the hips and massage the same area with the palms of hands and elbows. If a woman is dressed up, make a massage, pressing deep with the base of the
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    palm. If sheis naked - use oil, stroke, knead, rub the area of the pelvis. You can then go to the main reception: a force on the symmetrical pair of points around the sacrum downward to the coccyx. Place the tips of the thumbs on the bony processes of the last lumbar vertebrae adjacent on the pelvic bone. Find for your fingertips a comfortable recess, simultaneously press left and right fingers and hold for 10 seconds. By moving your fingers down to the pelvis, go to the coccyx. The latter procedure can be performed as an independent, if there is no time for a complex massage. By practicing tantric massage, you can invent your own tricks or open for you well-known ones. This is very exciting and useful! Chapter 5. Technique and Rules Tantric Sex Tantric sex, is one of the secret tantric practices, the basic content of which is in the intimacy of partners. Tantric sex is different from the usual sex, because it is not just a sexual act, but a complete process of merging with the partner, the process of the sexual connection. Tantric sex, is the world that has nothing in common with the sex industry, with a superficial pleasure. It is a world in which the proximity provides an opportunity to tell about yourself, something important and exciting, and to notice the divine part of the other person. Tantric sex is a deep relaxed meditation. Tantric orgasm, is a form of Samadhi. Such orgasm is sometimes called the "valley orgasm". But orgasm is not the purpose of sexual act in Tantra. It is very important.
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    Orgasm in Tantra,is "flowers on the roadside." Your goal is a travel along the road to infinity, and the flowers on the side of the road - are just a nice coincidence. Tantric sex is only possible with a regular partner whom you believe and love. It is impossible to have tantric sex with a man whom you do not know well. Partners need to be sure that the man knows how to control himself and understands the nature and depth of the female body. The woman must have the courage and a talent to take the initiative in her hands. Tantric sex lasts pretty long (2-3 hours). Therefore, to understand and learn tantra is better to postpone until the day when there will be nobody at home except the two of you. Ideally, of course, to postpone tantric sex until the end of the working week, since the inclusion into this state takes time. Three Reasons to Have Tantric Sex The harmony of body and spirit. As a result of mastering the technique of tantric sex your body will find harmony with the spirit, you will feel happiness, through which you will learn yourself and the world in general. You will begin to feel and see that everything in the world is interconnected, everything is in love and harmony. In order to see this harmony, you must first discover it in yourself. Sexual Pleasure
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    If you andyour partner will learn the technique of tantric sex, then you will learn the unknown. It will make you look at your sexual life in a new way, opening the sides, the existence of which you could not even think about. Health The human body can stay young for a long time, if you know how to keep it in good energy. If you want to combine business with pleasure, that tantric sex is the best for you. Having mastered the technique of tantric sex, you can achieve greater attractiveness and sexuality. Terms of Tantric Sex During tantric sex, partners should be relaxed. Try to relieve tension. Feel each inhalation and exhalation and imagine that your hands and the body of the partner have just first met. Make each other tantric massage. During the massage, touches should be unhurried, attentive and stringy. Sit on the side of the partner, put his hands on the back, one on the sacrum (it focuses on "kundalini", unspent sexual energy), the second - between the shoulder blades. Imagine that your hands penetrate the skin of a loved one. After it, with light catlike movements, put oil on the back and legs. Then slowly rub it in. Do not think about the finish line, but concentrate on each other. Caresses and attention merge together. With the advent of desire may be a difference of rhythms. For men, it comes earlier than for women, usually. Men are recommended to adapt to women's rhythms. Tantric sex does not presuppose any particular poses, naturalness and ease are important in it. Therefore, the most successful will be the location of the lovers on their sides, facing
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    each other. Firstly,you can look into the eyes for a long time. Secondly, to create a particular quivering atmosphere partners can put their hands on each other's chest. Tantric sex does not involve rapid, sudden movements, because only the slowness, mindfulness movements provide the length of stay in the "high" energy states. It is not always that the final result of tantric sex can be orgasm, because the main thing is the improvement of both body and spirit. Having tantric sex, you cease to perceive sex as intercourse with the purely physical satisfaction of the sexual needs. Tantric sex is able to dip you into the world of incredible pleasure, bliss, which can last infinitely. Regular sex is not capable, as a tantric one, to use every cell of the body due to specific vibrations. The Practice, Which Could Lead to the "Valley Orgasm" Having sex, you and your partner, as slowly as possible, approaching orgasm. So, the one who is excited quicker, slows down and waits for the partner. When you are together close to the point of orgasm, you will not enter into it. You begin to balance on its edge. In this state, you stay as long as possible. If you have reached it, then after a while it may be a condition which is called the "valley orgasm". At this time, you feel a partner as a thick shapeless sweetest energy. Do you feel that this energy dissolves everything except itself? Only the infinite bliss remains, and there cannot be anything else. This is the orgasm, extended in time. If orgasm compare with the explosion, the "valley orgasm" is a slow explosion. This orgasm is much slower. It slowly begins and can last for a very long time. Another Practice for Smooth Orgasm Partners begin to have sex and try to enter into a state of excitement as much as possible. Physical, animal excitement, when nothing is limited. The only thing that should be avoided is a normal orgasm and ejaculation. All this is done in order to mobilize as much sexual energy as possible. In this state, it is necessary to be 15 minutes, and then make a full instantaneous stop. This is similar to the technique of "Stop!", used by the Sufis. It is necessary to forget completely about each other, about sex, about everything that excites you. Both of the partners should lay down without touching each other and relax, like corpses and it does not matter in what position. All attention should be absorbed only with their own feelings, what you feel at the moment in your body.
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    Now the mostimportant thing is to enjoy these experiences as a manifestation of God in your body. As a manifestation of the absolute, clear purity. Everything that you feel, it is necessary to feel this very way! It is necessary to enjoy all these feelings with their attention; you have to savor them. In order for this energy to be included into the very depth of your perception. You are completely relaxed and soak up all the attention that you feel. Perceiving this way, you transform sexual energy into subtle energy consciousness. Because of it, consciousness is growing. This is the main purpose of this practice. This practice, and previous can give Samadhi. Such practices also have a healing effect - that is their useful effect. In Tantra there are many such exercises. You look into each other's eyes and slowly breathe deeply. It is possible to hold each other's hand. It is necessary to stay in the most open and relaxed state. We must imagine that inhaling and exhaling go through the perineum, through the genitals. It is necessary to imagine this breath, as something very, very pure, divinely clear. Genitals have to be felt like a shining open flower. So breathe for about 15 minutes. Sometimes doing this exercise press the perineal muscles during breathing in. Although during this exercise you look into each other's eyes, but attention is in the crotch area. Attention should be very relaxed, no stress should be. This practice calms the mind and awakens the sexual energy. At the same time a deep harmony with your partner is achieved. Usually this practice is done before sexual act. Although you can have an orgasm, only doing this. Here is another practice that can provide the highest state. You have sex and, together with your partner, you come slowly to an orgasm. Some time you are balancing on the brink of orgasm, without going into it. Then sit back to back. Lean on each other, as you sit on the chair. The body is relaxed, eyes are closed. Breathe out easy and hold your breath. Compress the perineal muscles, slightly retract and strain the abdomen and slightly strain the neck muscles as if you want to touch the chest with the chin. Hold it as much as you can. Then, relax your muscles and breathe in. Restore breathing, breathe in and breathe out few times. Then repeat everything again. Each partner is doing everything in his own pace. The most important thing is that during the delay, you imagine that through your body up and down moves an updraft of clean and clear space. It should be done for 5 minutes. This is nothing else than a variant of the three bandhas, used in pranayama.
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    Then, without openingeyes, without changing the position, bring your hands to your chest. Then start slowly and spread them apart. Imagine that from the depths of your chest you send pure energy of love, tender love. With each movement try to make it even thinner and stronger. You do not stop on the level of achieved state. This phase also should be done 5 minutes. You can then make relaxation. This practice, if done correctly, can give an exceptional condition. So you can come into Samadhi. Here is another practice that gives a very strong ecstatic state. It is done during or after a sexual act. The man breathes out deep, and a woman breathes in deep. Then you close the lips and breathe the same air. Breathing should be smooth, without jerks. Gradually, it becomes very fast because you will not have enough oxygen. When you cannot breathe like that anymore, you open the mouth. Restore breathing, do a few breaths. Then repeat everything again. This practice is made for 5-10 minutes. It is only necessary that during the joint breathing air should not go through the nose. There are very simple exercises that can improve the quality of sexual experiences. These exercises are for endurance and strength of the pelvic floor muscles and the perineum. To increase endurance make a row from one hundred to two hundred contractions of these muscles. Stress such as at the termination of micturition. Compressions are short and not very strong. During the day, make 2-3 such series of 100200 compressions. The next day, make 2-3 series for the development of strength. One series consists of 10 contractions. Each compression is made with the maximum force and hold it for 2-3 seconds. At the same time the rest of the body remains relaxed. On the third day, have a rest, and then repeat everything again. If you feel that the muscles have not recovered yet, rest one more day.
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    Chapter 6: TheAtmosphere and Aura of Tantric Sex Tantra is the set of esoteric teachings, which are a significant part of dharmic religions. Hindus believe that Tantra teaches bi-unity of nature, with the male and female principle. In Tibet, Tantra is the practice which is used in order to achieve the highest realization. One of the most notable practitioner of this doctrine is a tantric sex, which teaches the partners special affinity. Around this mysterious phenomenon a lot of myths are spinning. If you independently go into this study, there is a risk to be confused and get lost. Numerous tantric sex clubs hammered into the heads of unsuspecting adherents more myths than the true doctrine. Therefore, it is necessary to talk about tantra in details. Tantric massage brings harmony in intimate relationships of couples and strengthens the spiritual and physical union of two people, who are in love. Tantric teachings directly contact with yoga, pay special attention to human sexuality. Proponents of Tantra to some extent deify sex, give it a mystical meaning, but at the same time, the theory and practice of
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    many Eastern methodsand techniques are important enough for the modern sexology and sexual pathology. In Indian terms Tantrism is the doctrine of the dual nature of the world, which represents masculine and feminine basis. Meditation is a state in which the mind is completely merged with the object of observation. Of course, the mind keeps silence - there is no analysis, there is only pure perception. There is a meditation, during which you contemplate partner's genitals. Genitals are a tool that unites a man and a woman. In tantra, the body is treated as a temple. Sexual organs are perceived as the center of purity and potency. They have a mystical beauty. In this meditation you behold the genitals as yantra. Literally, yantra is a "working arrangement". Very often yantra is called a magical chart, which has mystical powers. Yantra can influence the state of consciousness. Yantra is a visual embodiment of energy. So, the sexual organs are this yantra. They are the object of meditation. Sometimes, the crotch area is called the "gates of life and death." During meditation, contemplation you allow this gate to tighten your consciousness. Genitals behold, like a flower. By the way, the flowers, the beauty of which all admire - it is nothing else but sexual organs of plants. It turns out, people give each other bouquets of whole genitals, and no one feels ashamed! If people only applied to their genitals so purely! People admire the flowers, and are ashamed of their genitals! Is it normal? It's because from early childhood, many parents tell their children: "Do not touch, do not look!" Genitals are ignored, a negative attitude to them is instilled. There are no genitals in dolls! Where are they? Here is the law of conservation of the genitals. There is a law of conservation of energy, and the genitals. All of the genitals, which were taken away from the dolls, do not disappear. All of them are in sex shops. Giant vibrators and rubber vagina in sex shops - are the genitals, which were taken away from the children's dolls!
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    Tantra teaches usto be real, natural. Teaches not to be stressed. Tantra teaches us not to fight with sex, but to use it. Tantra makes the simple lovers spiritually closer. There exists a very large number of various sexual techniques. You even cannot imagine! But we must remember that Tantra - is not a technique, this is a special meditative state. Status of endless inner beauty and purity. All practices are needed in order to attain this status. All practices - are only the instruments by which the mind becomes free from everything that makes it limited, non-free. If a regular person hears about these sexual exercises, he feels ashamed. Why? People tend to interpret everything. If a person discovers a small part of something then he completes the whole picture with his own ideas. And his points of view can be very unclean. This is one reason why tantra has been always kept in a secret. In Tantra, sex is considered to be a divine gift. As such understanding is inherent to very few people, then there are initiations system that protected the knowledge of the ignorant interpretations. In fact, symbolic meanings of some of the ancient temples of India are very interesting. For example, the famous complex in Khajuraho. Its facades are decorated with hundreds of erotic figures in the most unimaginable positions. If you stay outside the temple, then you will only see those innumerable copulating figures. But if you come inside - you find the only one symbol of the Divine Consciousness and its creative energies. There is only the Divine beyond the sex.
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    Everything else remainson this side. In tantric sex there are no trifles. First, you must prepare the place. In India, these practices were held in special temples, so that nothing extraneous distract lovers from the merger of bodies and souls. Of course, we do not suggest you to make a trip to India, though it would be wonderful. You can create the right atmosphere at home. Turn off the phone, computer, television and other appliances. Leave only a heater - it should be warm in the room. Engage in spiritual and bodily connection better in the daytime, and until the day of "X", it is desirable to refrain from sex at least a couple of days. In your "temple" should not be the brightest objects and nothing should distract you from each other. However, scented candles or oil of ylang-ylang and sandalwood, as well as unobtrusive Eastern music or sounds of nature will do no harm, but also will set you and your partner in the desired fashion. It is also necessary to prepare the bathroom: dim lights, better - perfumed candles, soft warm towels - everything is necessarily useful. By the way, keep in mind that after breakfast, nothing will happen. It is better to wear in the morning something erotic and prepare light breakfast, full of aphrodisiacs: oysters, mussels, avocado, mushrooms, citrus fruit, chocolate, coffee or cocoa - use your culinary imagination, and the reward will be wonderful. Not bad to drink a glass of light wine - it will help you both to remove residual stress after the working week and relax. To begin with, the partners must learn to breathe in unison, for this you need to undress, lie down next to each other and to imagine how through your body comes a bright orange energy flow. Try to breathe in and out at the same time: take a breath, take a breath. This exercise is necessary: it will set you on the right wave, and you will feel like one person. Do
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    not laugh, please.However, at the initial stage healthy laughter cannot be avoided, so relax and laugh - you'll do everything. The second part of the preparatory phase is better to spend in the bathroom. Warm water relaxes muscles and gentle massage with aromatic oils is wonderful anyway. Caress each other at the same time or take turns - as you want. There are no rules, except one - to get pleasure. Gently pat each other's bodies with soft warm towels, and hand in hand, go to the bedroom. Please remember - important in tantra is not the sexual act itself, but affection and close observation of the partner's feelings, so do not routinely close your eyes during foreplay or sex. Enjoy each other - both of you are so beautiful! You can play a little bit with your sensuality: pieces of fur brushes for make-up (new and natural, of course), feathers - all can be used. Only no handcuffs, whips and brute force. Leave it for the next time. Do not use acrobatic, but select for intercourse any position that does not require great efforts. Not bad, for example, try the position "swing." If in the course of the Kama Sutra you did not get it- remind you: the man sits down, knees bent, and the woman sits on top of him, and the pair begins to swing smoothly ... However, in tantra cannot be any sudden movements, because the sooner and sharper both of you move, the faster comes orgasm, and your task now is to prolong sexual act as long as possible. One technique in tantric sex is called "Carezza" - "gentle touch": all actions committed knowingly, and partners enjoy every minute of sexual intercourse, but do not play "wedding baboons" to feel orgasm. Orgasm occurs necessarily, but in tantra culmination is much more powerful and longer than normal coitus. It is important to move very slowly, trying to feel every movement of your body. And one more thing - during tantric sex you cannot think of anything else than a partner, and the process itself. So important issues such as the upcoming whitewash the ceiling, a tax audit or tomorrow's dinner should be postponed for later. It is very important! Making love, you both need to be fully liberated. Now you can do everything - cry, scream, moan. If you are trapped, there is no question about tantra! During sex the man should concentrate on the woman, on observing her reaction to step back and at the same time from himself. It is useful to buy any book about tantric intimacy. Experienced males
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    have orgasm withoutejaculation. So it is a fact, men, who are seriously engaged in Tantra for many years, can prolong sexual intercourse almost indefinitely. In Chinese Tao, by the way, ejaculation for men is generally considered to be very harmful, because in this case you spent priceless masculine yang. However, this cannot be done by all. In tantric practice, as in any form of sex in general, the main thing is not the process, but you and your feelings. Thank you again for downloading this book! I hope this book was able to help you with your relationship. Enjoy what you read? Please keep flipping to the end of the book to leave a review on Amazon. Thanks! Here are some other my books you may also enjoy reading...
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    SELF MASSAGE THAT FOLLOWSALL RULES SIMPLETIPSTOSTART Spectacular self massage techniques Essential acupressure points/or health, for stress relief, pain relief weight loss and rejuvenation Massage for Two: All the Secrets From A to Z, the Use of Essential Oils and More to Plunge Into the Sea of Burning Passion Self Massage : That Follows all Rules. Simple Tips to Start.: Spectacular Self Massage Techniques. Conclusion Knowledge of tantra - is the way to understand yourself, as a part of the dual nature of the universe. Harmony of male and female is the key to health and happiness. Discovering new ways of its sensuality, you will know the divine origin of the physical proximity and can transform a rough sexual energy into a higher, spiritual. Let your way of self-discovery be exciting and eventful. Give love to your loved ones, and the universe will thank you!
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    Document Outline • Chapter1 - Myths and Reality of Tantric Massage • Myth 1: Tantra - Modern Sexual Yoga • Myth 2: Tantra is a Group Sex • Myth 3: Tantra - this is Satanism • Fact 1. Tantra Improves Partners’ Sexual Life • Fact 2. Tantra Can Be Practiced Alone • Fact 3. Tantra Prolongs Sexual Intercourse • Fact 4. Tantra - is Meditation • Chapter 2. The Dogmas and Laws of Tantra • Chapter 3. An Intimate World of Tantric Massage • Chapter 4. Technique and Practice of Tantric Massage • Preparing for the Massage • Technique of Massage • The Circulation of Energy • Psychology • Visualization • Breath • Dedication, Ministry, Worship • Massage • Tantric Massage • Massage of the Prostate • Massage for Women During the Critical Days • Chapter 5. Technique and Rules Tantric Sex
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    Three Reasons toHave Tantric Sex Sexual Pleasure Health Terms of Tantric Sex The Practice, Which Could Lead to the "Valley Orgasm" Another Practice for Smooth Orgasm Chapter 6: The Atmosphere and Aura of Tantric Sex Conclusion