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The document is a program guide for the North Suburban YMCA's fall session programs. It provides information on membership rates and discounts for early registration. A wide range of programs are offered for all ages, including various fitness classes, aquatics programs, sports, performing arts, visual arts, early childhood programs, and events for families. Building hours and holiday hours are provided. The guide encourages community members to register early to save on programs for the fall sessions running from August to December 2015.

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2015 Fall Program Guide NORTH SUBURBAN YMCA yourfamily focus REGISTEREARLY &SAVEupto 10%onnew & existing programs all new programs ART, SPORTS & MORE! FALL SESSION 1: Aug 31 - Oct 25 EARLY REGISTRATION MEMBERS: NOW EARLY REGISTRATION NON-MEMBERS: 8/03/15 rEGULAR RATES BEGIN: 8/17/15 FALL SESSION 2: Oct 26 - Dec 19 EARLY REGISTRATION MEMBERS: NOW EARLY REGISTRATION NON-MEMBERS: 8/03/15 Regular rates begin: 10/18/15 North Suburban YMCA 2705 Techny Road, Northbrook, IL 60062 P: 847-272-7250 • www.nsymca.org NEWFAMILYEVENTS,MOREVALUE FOR YOU! BRAND NEW Digital Media Lab & Classes! is our FALL INTO FITNESS12 Week Weight Loss Challenge Begins September 21, 2015 • Awesome Prizes
LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 3 HOURS OF OPERATION MISSION OF THE NSYMCA The North Suburban YMCA promotes values that build strong families and the health of each individual’s spirit, mind, and body in an inclusive, welcoming environment. The YMCA is a community-based organization and believes that its programs and services should be available to everyone. Our scholarship program ensures that no one is turned away due to the inability to pay. SEASON HIGHLIGHTS holiday hours Labor Day: 6am - Noon Thanksgiving Day: 6am - Noon Christmas Eve: Y closes at 2pm Christmas: Closed New Year’s Eve: Y closes at 2pm New Year’s Day: Jan 1st - 8am - 2pm THERE WILL BE LIMITED ADULT FITNESS CLASSES ONLY DURING THESE TIMES Labor Day: 9/4 - 9/7 Rosh Hashanah: 9/14 Yom Kippur: 9/22 - 9/23 Thanksgiving Break: 11/26 - 11/29 Winter Break: 12/20 - 1/03 Regular Building Hours Monday-Friday: 5:00am-10:00pm Saturday: 6:00am-7:00pm Sunday: 7:00am-5:00pm KIDZONE Hours Pool Hours X-ZONE Hours Monday-Thursday: 8:30am-7:00pm Friday: 8:30am-5:00pm Sat: 8:00am-2:30pm Sun: 8:00am-3:00pm Monday-Friday 5:00am-9:45pm Sat: 6:00am-4:45pm Sun: 8:00am-4:45pm Monday-Thursday: 4:00pm-7:00pm Friday: 4:00pm-6:00pm Sat: 8:30am-2:30pm Sun: 1:00pm - 4:00pm GYMNASIUM HOURS Monday-Friday: 5:00am - 9:45pm Saturday: 6:00am-6:45pm Sunday: 7:00am-4:45pm Table of Contents Membership Information . . . . . . . . . . . . . . . . 2 Facility Information . . . . . . . . . . . . . . . . . . . 3 Building Hours . . . . . . . . . . . . . . . . . . . . . . . 3 Staff Directory . . . . . . . . . . . . . . . . . . . . . . . 3 HEALTH & WELLNESS . . . . . . . . . . . . . 6-12 FREE Fitness Classes . . . . . . . . . . . . . 6 FREE Yoga Classes . . . . . . . . . . . . . . . 7 Small Group Training . . . . . . . . . . . . 8-9 Active Older Adults . . . . . . . . . . . . . . 10 Personal Training . . . . . . . . . . . . . . . 11 Youth and Teen Fitness . . . . . . . . . . . 12 AQUATICS . . . . . . . . . . . . . . . . . . . . 14-19 SPORTS . . . . . . . . . . . . . . . . . . . . . . 20-28 Youth Sports . . . . . . . . . . . . . . . . . 20-23 Adult Sports . . . . . . . . . . . . . . . . . . . 24 Martial Arts . . . . . . . . . . . . . . . . . . . . 25 Gymnastics . . . . . . . . . . . . . . . . . . 26-28 PERFORMING ARTS . . . . . . . . . . . . . 29-33 Adventure Guides . . . . . . . . . . . 34-35 FAMILY EVENTS . . . . . . . . . . . . . . . . . . . 35 VISUAL ARTS . . . . . . . . . . . . . . . . . . 36-43 early childhood/ after school Programs . . . . . . . 44-45 special Needs . . . . . . . . . . . . . . . . . . . . . . . 46 Party Rentals . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Membership Information . . . . . . . . . . . . . . . . 47-48 Registration Information & Form . . . . . . . . . 49-50 the team To our Members, Neighbors, and Friends, At the Y, we strive to create programs and services that will positively impact and change lives for the better. As the President and CEO of the NSYMCA, I have certainly seen positive changes in mine. This year, I participated in the “Lose to Win” healthy living challenge. Just six months later and 27 lbs lighter, I am feeling better than ever before. Not only did I lose weight, but I feel great: my blood sugar has dropped significantly, and my back and knees no longer hurt. The NSYMCA’s professional staff have given me the tools to maintain a healthier lifestyle, using a common-sense approach to nutrition and exercise. You’ll find our fall program guide overflowing with exciting new programs and events that will make a positive impact on you and your family. We’re proud to offer the widest variety of activities to appeal to every age and interest. Just as importantly, we remain committed to being a cen- ter for the entire community, with special needs programs, financial assistance options, a new loyalty program to reward our members, and public events that are accessible to everyone. Thanks for being part of the Heart of the Community – your North Suburban YMCA. Howard Schultz President/CEO WelcomeMembership at the North Suburban YMCA means you are part of a vibrant community. The Y is an organzation like no other. Be a member of something special. Be a part of the Y! HowardSchultz,x1213 hschultz@nsymca.org President/CEO BarbSavino,x1237 bsavino@nsymca.org VP of Finance & HR FrankLenardi,x1235 flenardi@nsymca.org VP of Education, Family Programs and Facilities KathyFielding, x1216 kfielding@nsymca.org VP of Member Experience MarloLeaman,x1218 mleaman@nsymca.org VP of Healthy Life Enrichment BarbFlanagin,x1215 bflanagin@nsymca.org VP of Development MANAGEMENT STAFF.............. ShannonCartier,x1246 scartier@nsymca.org Youth Education Director DonEnger,x1221 denger@nsymca.org Aquatics & Adventure Guide Director JoniGoldstein,x1232 jgoldstein@nsymca.org Director Emeritus Performing Arts CarlMarella,x1217 cmarella@nsymca.org Fitness Director ShannonMundorf,x1232 sparry@nsymca.org Performing Arts Director CarolSassorossi,x1224 csassorossi@nsymca.org Sports & Gymnastics Director MeganVazquez,x1217 mvazquez@nsymca.org Wellness Director PROGRAM STAFF.............. ADMINISTRATIVE STAFF......... HeidiBusch,x1228 hbusch@nsymca.org Guest Services Manager KarenGordon,x1264 kgordon@nsymca.org Staff Accountant KellyClippinger,x1226 kclippinger@nsymca.org Executive & Development Coordinator Group Exercise - 50+ Classes A Week Fitness Assessment & Consultation Babysitting While You Work-Out* Special Events For the Whole Family Family Swimming & Lap Swimming Three Racquetball Courts w/Free Play Men’s & Women’s Only Locker Rooms Family-Only Locker Room Strength & Training Center Full-Sized Gymnasium Six Lane Pool Sauna, Steam Room, and Jacuzzi X-Zone Interactive Gaming Center Massage* Swim Lessons Sports For All Ages Performing Art Classes Visual Art Classes After-School Care Educational Enrichment Classes Summer Camp Special Events Local Business Discounts from Y-Community Partners FREEFACILITYDISCOUNTS Member benefits MistyVinson-Spitzerx1231 mspitzer@nsymca.org Marketing Director *Some restrictions may apply. Event Calendar................................ Pg 5 Lose to Win Healthy Living Challenge..............................Pg 9 Swim Team.......................................Pg 17 NEW Dance Payment Options...........................Pg 33 NEW Digital Media Lab........................................Pg 36 Events for Families........................Pg 35 NEW Preschool Education Classes..........................Pg 44
NSYMCA PROGRAMS BY AGE Toddler Preschool Grade School Middle School High School Adult SENIOrs 6 mos-2 yrs 3 yrs-K K-5th grade 6th-8th grade 9th-12th grade Ski Baby with Parent Perch with Parent Family Swim Preschool Lessons Gym & Swim Clay & Swim Family Swim Youth Swim Lessons Kayaking Private Swim Lessons Swim Team Family Swim Youth Swim Lessons Kayaking Private Swim Lessons Swim Team Junior Lifeguarding Family Swim Beginner Swim Lessons Intermediate Swim Lessons Stroke Refinement Lifeguarding Kayaking Lap Swimming Beginner Swim Lessons Intermediate Swim Lessons Stroke Refinement Kayaking Lap Swimming Water Exercise Shallow Water Exercise Cardio Splash Gentle Joints Aqua Ease Swim, Stretch & Socialize Lap Walking/Swimming Kayaking Side by Side Art A Morning of Art An Afternoon of Art Art in the Seasons Art & Swim Clay & Swim Claymates/Creativity Corner Fantasy Art Messing with Art Private Art Lessons Scribble Into Drawing101/102 Simple Machines Stem Art Time with Your Child Adventures in Art Art Explorations Art in Motion101/201 Ceramic & Sculpture 101/201 Destination Imagination TM Digital Media Drawing & Painting 101 Elements of Art Finding Science in Art Hero Mobiles Private Art Lessons SuperHeroes/SuperMonsters Advanced Art Art without Limits Ceramic & Sculpture 301 Destination Imagination TM Digital Media DJ Club Drawing and Painting 301 Elements of Art Explosion of Science and Art Junior High Workshop Messing with 3D Art Private Lessons Junior High Art Show Art Apprentice DJ Apprentice Digital Media Private Art Lessons Community Art Gallery Art Shows Art of Upcycling Art of Journaling Creative Decor Digital Editing DJ Exploring Yourself Through Art Photo Collage Private Art Lessons Time with Your Child Watercolors with Fran Vail Community Gallery Art of Upcycling Art of Journaling Creative Decor Digital Editing DJ Exploring Yourself Through Art Photo Collage Private Art Lessons Time with Your Child Watercolors with Fran Vail Community Gallery Mommy and Me on the Track Family Fitness Kids Yoga Martial Arts Kids Yoga Martial Arts Student Personal Training Family Fitness Functional Fitness through Crosstraining Small Group Classes Functional Fitness through Crosstraining Small Group Classes Youth Yoga Martial Arts Student Personal Training Family Fitness Exercise Connection XT for Student Athletes Strength/Free Weights Student Personal Training Fitness Center Family Fitness Exercise Connection Functional Fitness through Crosstraining Small Group Classes Free Fitness Classes Lose to Win Small Group Training Personal Training Free Yoga TRX Classes Cycle Fitness Center Free Weights Lose to Win Basic Cardio Chair Yoga Zumba Gold Stability and Strength TRX for Seniors Personal Training Free Yoga Fitness Center Free Weights Ballet Pre Tap Jazz Ballet Boys Hip Hop Tap Jazz Modern Hip Hop Poms Ballet, Pointe Hip Hop Tap Jazz Modern Hip Hop Poms Contemporary Musical Theatre Beginners Ballet Ballet, Pointe Tap Jazz Modern Hip Hop Poms Contemporary Choreography/Improv Adult Ballet Adult Tap Belly Dance Private Dance Lessons Ballroom Dance Adult Tap Adult Ballet Private Dance Lessons Parent and Tot Gymnastics Basketball League & Classes Gymnastics Kindergarten Sports Little Athletes Martial Arts Soccer Sports and Gymnastics T-Ball Basketball League & Classes Flag Football Floor Hockey Gymnastics Kindergarten Sports Martial Arts Indoor & Outdoor Soccer Sports & Gymnastics Tumble and Cheer Volleyball Wrestling Basketball League & Classes Flag Football Gymnastics Open Gym Tumbling Travel Basketball Volleyball Martial Arts Wrestling Volleyball Open Racquetball Open Badminton Martial Arts Open Gym Handball Wallyball Open Basketball Women’s Self-Defense Volleyball Open Racquetball Open Badminton Martial Arts Open Gym Handball Wallyball Open Basketball Pickleball Women’s Self-Defense Pickleball Open Badminton Open Racquetball Martial Arts Open Gym Open Basketball Handball Wallyball Women’s Self-Defense Preschool Education Classes Mommy & Me Kidzone Babysitting Literacy and Art Little Chefs Preschool Education Classes Afterschool Cooking Class Bricks For Kids Preschool Bricks For Kids Afterschool Snacktastic Cooking Y-Time Supervised Afterschool Program Afterschool Cooking Class Bricks For Kids Afterschool Cooking Workshops Y-Time Adventure Guides H.A.W.K.S. (Special Needs) X-Zone School Days Out Camp Counselor In Training X-Zone H.A.W.K.S. (Special Needs) Exercise Connection NCDAA Aftershool Cooking Class Cooking Workshops Y-Time School Days Out Camp Counselor In Training X-Zone Leader’s Club H.A.W.K.S. (Special Needs) NCDAA Exercise Connection Volunteer Opportunities Employment Opportunities Exercise Connection NCDAA Health Fairs Lunch and Learns Free Coffee and Fellowship Topic Seminars Book Clubs Volunteer Opportunities Employment Opportunities Field Trips Health Fairs Lunch and Learns Program offerings may vary from season to season. See inside for further information and details. UPCOMING EVENTS 2015 AQUATICS VISUAL ARTS HEALTH & WELLNESS SPORTS PERFORMING ARTS MORE PROGRAMS SEPTEMBER NOVEMBER DECEMBER OCTOBER AUGUST Labor Day .............4th - 7th Family Picnic ....................13th Rosh Hashanah ..............14th Yom Kippur ....................23rd Karaoke Bonfire..............25th Family Movie & Art Event ....................16th Fall 2 Regular Rates Begin ....................18th Halloween Party..............25th session 2 Begins.........26th Family Game Night.........13th Family Volunteer Project ....................22nd Thanksgiving Break ......26th - 29th Tree Lot Opens ....................27th Tree Lot & Pictures with Santa...........5th Tree Lot & Caroling ....................11th Undernighter................18th Early Registration Members Begins .................NOW Early NM Registration......3rd Party @ The Y.................13th Fall 1 Regular Rates Begin ....................17th Fall 1 Begins ..................31st DOWNLOADTHE UPDATEDNSYMCA MOBILEAPP TODAY!
LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 7 FREEfitness classes for members We offer classes at convenient times a day to meet all needs-early morning, morning, early afternoons, evenings and weekends! All classes for ages 14+ yrs. Visit us at www.nsymca.org for a complete schedule and class descriptions. Be sure to download the NSYMCA mobile app to view schedules and changes in ‘real-time’. Classes are first come, first serve. Some classes have maximum capacity due to safety and equipment. Schedule with formats and times will be posted by mid-August. Break a sweat, relax your mind, challenge your body, or reconnect and recharge! Booty Barre ® - NEW Werq ® - NEW Cardio Classes Cycling Classes Strength Classes Cardio & Strength Combo Classes Zumba ® Zumba Gold ® Turbo Kick ® Dance-Based Fitness Active Older Adult Classes Aqua Classes Yoga Classes Pilates Barre Classes Ballet-Pilates Inspired classes FITNESSHEALTH & WELLNESS Marlo Leaman Director of Health & Wellness mleaman@nsymca.org READY, SW EAT, GO! FREE CLASSES: CHAIR Yoga - All Levels Need a mid-day break? Spend it stretching, strengthening and getting focused! Hatha Yoga - all levels Increase flexibility, strength & balance through fundamental poses, seated and standing while emphasizing the impor- tance of breath. A way to manage & reduce stress & tension. Lunar Yoga Features mindful breathing in coordina- tion with movement to promote flexibili- ty and a sense of general well being. End your day feeling relaxed and renewed! Vinyasa FLOW Yoga I - beg An introductory class that will prepare you for a more vigorous and athletic approach to yoga by utilizing flowing poses and sequences linked to the breath. Vinyasa FLOW Yoga II - int Work deeper into asana (postures), using the vinyasa form (movement) and emphasizing the principles of mindfulness, building heat and stamina with flowing moves. Vinyasa FLOW Yoga III - adv Dynamic and physically demanding style of yoga is energetic and heating as it flows from one pose to the next. Great for building stamina and strength. Medi- tation is experienced through movement. Yoga Fundamentals all levels Basic Hatha poses and breathing techniques to build strength, flexibility, balance and aid in relaxation. Special attention is paid to proper alignment. Sunrise Yoga - All Levels Start your day right with a yoga class. Therapeutic Yoga - beg/int Yoga for people with physical ailments – knee, back, shoulder pain – to bring body into balance pain free. HEALTH&WELLNESSFITNESS *Class Policy: Classes are first come, first served for members. Classes have a maximum capacity due to safety. YOUR “OM” AWAY FROM HOME FREE Yoga Classes for Members The NSYMCA has an experienced and highly qualified yoga staff. All of our yoga instructors have, at minimum, RYT-200 certifications from the Himalayan Institute, Yoga Alliance, Moksha Yoga Cen- ter, and Chicago Yoga Center. All instructors have continued their practices and have received additional specialty certi- fications. Our staff also includes a certified Pilates instructor and two Physical Thera- pists. We offer a variety of yoga classes and format to meet your needs. You can even get more specialized in your practice with one-on-one private mind-body training with one of our many talented mind-body staff. ABOUTOURINSTRUCTORS Marlo Leaman VP of Healthy Life Enrichment mleaman@nsymca.org GET CENTERED WITH STUDIO Y INSTRUCTORS over 60 free group fitness classes weekly NEW ONE-ON-ONE CLASSES One-on-one Yoga and/or Pilates sessions allow you the opportunity to receive personal guidance and instruction. Having 100% of the trainer’s attention will ensure you learn to carry out the exercises safely and correctly. Contact Megan for more informaiton. *Fee Based. NEW! NOTA MEMBER? GRABAFREEGUESTPASS! werq® A fiercely fun dance fitness class based on pop, rock, and hip hop music. Cool down includes balance and yoga-inspired poses. Every- thing in between is just pure fun! Are you ready to WERQ® booty barre A modern, challenging, and safe barre class that sculpts your body while providing a calorie- burning cardio workout. NEW!
8 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 9 HEALTH & WELLNESS FITNESSsmall group training Circuit Training Cardio and strength training exercises burn more calories and tone your muscles at the same time. A different workout each week to challenge your body. All levels welcome. Duration: 60 minutes PIIT (personal intensity interval training) PIIT takes the treadmill, elliptical, bike, etc. to the next level! Make your workouts work for you! PIIT will personalize interval training to accommodate your body. Duration: 30 minutes- 2x week Off Season Triathlon Training Choose from any of the options that will take time off you Tri time. Learn how to be a stronger and faster swimmer, while strengthening your body to help with overall time. All levels welcome. Duration 60 minutes Functional Fitness through Cross training Strength, cardio and functionality are the primary focus of this high energy small group. Workouts incorporate a wide variety of exercise types to torch calories and give you the ability to tackle every one of life’s challenges. All levels welcome. Duration 60 minutes FALL 1 & 2; adult fitness Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $NM $ YM $ NM $ YM $ NM $ YM $ NM Pre-registered classes Circuit Training 18 yrs & up M 9-10am $140 $210 $154 $224 $160 $240 $176 $256 Circuit Training 18 yrs & up M 10-11am $140 $210 $154 $224 $160 $240 $176 $256 TRX Circuit 18 yrs & up F 9-10am $140 $210 $154 $224 $160 $240 $176 $256 TRX Circuit Express 18 yrs & up T 12:15- 12:45pm $80 $120 $88 $128 $80 $160 $88 $128 Olympic Lifting Training 18 yrs & up T 6-7:00 pm $140 $210 $154 $224 $160 $240 $176 $256 Functional Fit- ness through Cross Training 18 yrs & up Th 6-7:00 pm $160 $240 $176 $256 $160 $240 $176 $256 Off Season Tri Training - Land 18 yrs & up M 7:15- 8:15pm $140 $210 $154 $224 $160 $240 $176 $256 Off Season Tri Training - Swim 18 yrs & up Sun 6:45- 8:00am $140 $210 $154 $224 $140 $210 $154 $224 PIIT-personal inten- sity interval training 18 yrs & up M & W 30 mins/2x a wk $160 $240 $176 $256 $160 $240 $176 $256 FITNESSHEALTH & WELLNESS Megan Vazquez Wellness Director mvazquez@nsymca.org crank it up Small group fitness Specialized attention and motivation by working with a personal trainer and a group of six or less participants. Small group training allows you to work with equipment not available in group exercise classes. TRX® Grab hold of the latest fitness trend with Small Group Training’s TRX® class! Your coach will help you develop core strength, build flexibility and learn a whole new way to move while getting a great cardio workout. Suspension training focuses on the pendulum principle and manipulation of vectors to keep your muscles guessing. Be it increasing lean body mass, upping your numbers in the weight room or finding that faster 5k, TRX® will help you achieve your fitness goals. TRX Circuit Ready to challenge your workouts with high intensity, powerful movements at faster tempos? This class has 30 second timed interval sets combining TRX and cardio drills. Guaranteed to keep your heart rate pumping and burning mega calories while you’re engaged in intense body conditioning. All levels welcome. Duration: 60 minutes TRX Circuit Express Ready to challenge your workouts with high intensity, powerful movements at faster tempos? This class has 30 second timed interval sets combining TRX and cardio drills. Guaranteed to keep your heart rate pumping and burning mega calories while you’re engaged in intense body conditioning. All levels welcome. Duration: 30 minutes small group training Olympic Lifting Training Learn how to clean, jerk and snatch your way to improved strength and power. Olympic Lifting Training class is designed for everyone from beginners in the weight room to experienced lifters. Whether you are just learning the lifts or looking to improve form and increase your one-rep maximum, your coach will design a workout that works for you. All levels welcome. Duration 60 minutes Form your own group minimum of 3 participants Don’t see a group that fits your needs? Contact Megan Vazquez, Wellness Director, about forming your own group today! FALL INTO FITNESS Includes: • 12 Hours Small Group Training • 6 Hours Personal Training • Group Nutrition Education • Health Coaching • Awesome Prizes • A Healthier & Stronger Tomorrow! Register today, or contact us for more information. 12 Week Weight Loss Challenge • Begins September 21, 2015 • Awesome Prizes CHANGING LIVES, ONE POUND AT A TIME “I can't thank you guys enough for offering such an awesome program and the much needed support that I have been seeking.” ~Kim Zlatin “The holistic approach, one-on-one nutrition help, group classes and weekly weigh-ins held me accountable. I lost over 40lb!” ~Craig Besant
1 0 North Suburban YMCA I www.nsymca.org Learn stratagies and overcome challenges with a complimentary nutrition assessment when you purchase any personal training package of 4 or more hours. ACTIVITIES AND EVENTS FOR SENIORS • Field Trips • Lunch and Learns • Health Fair • Informative Speakers • Special Events • & More! coming fall 2015 HEALTH & WELLNESS FITNESSPERSONAL TRAINING Personal Training Our nationally certified trainers design an individually specialized workout plan that will meet your specific goals. We look forward to working with you and helping you meet your wellness goals. Individual Training Trainers will help you maintain dedication and eliminate guesswork from your exercise program. You will receive a training program custom designed to your individual needs and goals. Partner Training Work with a friend, family member or co-worker to meet the same goals working with a trainer. PARTNER TRAINING SESSION PRICING 4 $400 8 $720 12 $960 Personal Training & Health Coaching prices Session YM NM 1 hour $55 $95 4 hours $220 $350 8 hours $440 $720 12 hours $635 16 hours $800 24 hours $1100 48 hours $2060 FITNESS HEALTH & WELLNESS FREE FOR MEMBERS - Active Older Adult Classes you ARE meant to keep movingThe Y offers classes geared for adults at all fitness levels and ages. We know you will find a class that is fun, supportive and keeps you moving to get a great workout while you make a new friends and reconnect with old ones. Basic Cardio Plus Utilize low impact moves in this joint-friendly class. Geared for a low to moderate intensity level, the class will include cardiovascu- lar, strengthening and stretching exercises. CHAIR YOGA This class is designed to use the chair as a support and stabilizer during yoga poses, though you can do all the poses standing up if you so choose! This is the per- fect class for all ages and abili- ties, and will help to improve your physical and mental fitness. ZUMBA GOLD This class provides the same great, high-energy, fun workout that you expect in Zumba. How- ever, the moves and tempo of this class are geared specifically to meet the needs of our members new to group fitness and our older active members. Stability, Strength (+ Heart) * Fee based class Increase your balance, stability and overall body strength. +Heart has an added cardiovascular component. ALL CLASSES ARE FREE TO MEMBERS UNLESS noted* FALL 1 & 2; ACTIVE OLDER adult fitness Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM ACTIVE OLDER ADULT Basic Cardio AOA M 9:30-10:30 am FREE $84 FREE $84 FREE $96 FREE $96 “ “ W 10:00- 10:55am FREE $96 FREE $96 FREE $96 FREE $96 “ “ F 10:05- 11:00 am FREE $96 FREE $96 FREE $84 FREE $84 Chair Yoga “ T 11:00- 12:00p FREE $112 FREE $128 FREE $112 FREE $128 Stability Strength “ T 10:00- 10:55am $80 $128 $88 $144 $80 $128 $88 $144 Stability Strength & Heart “ TH 9:15- 10:10am $80 $128 $88 $144 $70 $112 $77 $126 Walking Workout “ F 8:00 - 8:55am FREE $96 FREE $96 FREE $84 FREE $84 Zumba Gold “ TH TBD FREE $96 FREE $96 FREE $84 FREE $84 Discover your community. www.northbrooktower.com PRivate mind-body personal training Rate Session YM 1 hour $75 4 hours $300 8 hours $560 12 hours $840 Mind-Body Training One-on-one Yoga and/or Pilates sessions allow you the opportunity to receive personal guidance and instruction. Having 100% of the trainer’s attention will ensure you learn to carry out the exercises safely and correctly. Contact Megan for more information. *Members only. NEW! WALKING WORKOUT Start your morning off right with an energizing group walk led by a certified personal trainer. Learn different walking techniques that will improve you overall cardiovascular health. COMINGSOON BUY MORE SAVE MORE! Carl Marella Fitness Director cmerella@nsymca.org
1 2 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 13 Functional Fitness through Cross training This class will focus on coaching regardless of athletic ability. Each class will focus on three modalities: weightlifting, flexibility, and cardio endurance. We combine all three to design a class that teaches each participant the importance of exercise and healthy eating. Games and fun activities are played in this class to give each participant the opportunity to thrive and succeed. KIDS YoGA To relax, energize, focus, balance, stretch and strengthen your body. Play win-win games and act out stories with a weekly theme. YOUTH YoGA Learn poor alignment, gain self- confidence and focus, increase your strength and flexibility, reduce stress and learn relaxation. xt Cross Training for Student Athletes Looking for a way to crosstrain to get better in your sport? Learn the building blocks of high-performing athletes with fundamental movements like lunging, twisting, jumping and stopping. Improve your landing mechanics, deceleration techniques and decrease reliance on single limb exercises to help you perform better in all fitness situations and reduce chances of injury. Youth Fitness Center Orientations ages 12-14 Youth Fitness Center Policy: All youth ages 12-14 must have completed the fitness center orientation to use the fitness center. No one under the age of 12 may use the fitness center without accompaniment of a personal trainer or trained staff member. Youth ages 12-14 who have completed the orientation can use the fitness center with supervi- sion of a parent or guardian aged 18 or older. Youth ages 14 and older can use the fitness center without supervision. Contact Megan Vazquez for more infor- maion. Form your own group minimum of 3 participants Don’t see a group that fits your needs? Contact Megan Vazquez, Wellness Director, about forming your own group today! FALL 1 & 2; YOUTH & TEEN fitness Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM YOUTH CLASSES Kids Yoga 6-10yrs W 4:00-4:45pm $88 $116 $92 $140 $77 $102 $81 $123 Youth Yoga 11-14yrs W 5:00-5:45pm $88 $116 $92 $140 $77 $102 $81 $123 Functional Fitness through Cross Training 8-11yrs TH 4:00-4:50pm $88 $120 $96 $144 $77 $105 $84 $126 Functional Fitness through Cross Training 12-15yrs S 10:00- 11:00am $77 $105 $84 $126 $77 $105 $84 $126 XT Cross Training for Student Athletes 13-17yrs call x 1217 if you’re interested $140 $210 $154 $224 $160 $240 $176 $256 Contact the Wellness Department to schedule Student Personal Training and Fitness Orientations today! DEVELOP HEALTHY HABITS FOR A LIFETIME OF WELLNESS FIT HAPPENSHEALTH & WELLNESS YOUTH AND TEENS Student personal training (ages 10-22 yrs.) Session AGE YM 4 hour 10-22 $168 Childhood obesity is a growing epidemic in America. An estimated 23 million children and teenagers ages two to 19 are obese or overweight. For the first time in history, children may have shorter lifespan expectancies than their parents. Every day, our Y works with chil- dren, families and leaders from all sectors of the community to find innovative solutions to help individuals and families make healthier choices. Enroll your child in one a youth health & wellness program today, and secure a healthier future for their tomorrow. We are proud to support the North Suburban YMCA. Thank you for being a positive influence in our community. PROUD TO BE A WINTRUST COMMUNITY BANK. We are nearly 3,500 community and commercial bankers, home loan officers, financial advisors and specialty lenders focused solely on our customers and the communities where they live. We all have the same mission: To provide best-in-class financial services to all of our customers, be the local alternative to the big banks, and to improve the communities which we call home. SUPPORT NORTHBROOK’S COMMUNITY BANK 1100 Waukegan Rd. | Northbrook, IL 60062 847-418-2800 | www.northbrookbank.com BETTER TOGETHER MANYTHANKSTOOUR 2015STRONGKIDSFUNDRAISER SPONSORSANDPATRONS Many times, individuals in our community struggle with financial hard- ships due to unforseen circumstances, illness, unemployment, or difficult circum- stances. Today, more than ever, they need a helping hand to get back on their feet. The Y counts on the generosity of donors to ensure that no one is turned away due to inability to pay. We are grateful for those that support the Y, and our community. 2015 DIAMOND ELITE SPONSORS • 22ND CENTURY MEDIA • ANONYMOUS • F.E. MORAN • FIRSEL & ROSS • NORTHBROOK BANK & TRUST • PIONEER PRESS • SVET • VISOGRAPHIC, INC • Advance Cleaning Technology • Alan Karzan • Allstate • Barb Pepoon, Coldwell Banker • Best Buy • Bill Schloss, Lower Electric • Bob Dahlke Jr, & Family • Bruce & Anne Marie Adreani • Bruce Goldstein • Carlos & Sandy Frum • Creative Marketing Associates • Dan Moy • Des Plaines Office Equipment • Don Roth, Amplivox • Emily Etman, SVET • George Stone, Hill & Stone Insurance • Gregg Gerstin, Align Wellness • James & Hyejung Hyun • Jim Otis • Harley Korman & Tensley Garris • Jan & Howard Schultz • Larry & Mindy Koehler • Linda & Michael Redstone • Lee Singer, FGMK • Mary & Jeff Knipp • Mas Ishida • Northbrook Bank & Trust • Northbrook Rotary • Patricia Windmar, First Bank of Highland Park • Peggy Reynolds • Pete McCarthy & Family • Ron Bernardi, Sunset Foods • Sal Manso, Reebie Storage & Moving • Sam & Marianne Oliva • Sarah & Dave Leverenz • Steven Elisco • The Thiel Family, In Memory of Ken Thiel • United Conveyer Foundation • Wolf’s Lair K9
1 4 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 15 NEW PRESCHOOL EDUCATION CLASSES COMING THIS FALL EEL Designed to provide students success with fundamental skills, independent swimming and beginner stroke techniques. Entrance requires successful completion of Pike. Children are taught to perform glides, float and basic boating safety and use of PFD’s. RAY This is an advanced preschool class offering refinement of the front and back crawl, advanced body control skills, endurance work through swimming and treading water. Entrance requires suc- cessful completion of Eel. Preschool BLOCK 3 yrs – K. *Must be 3 before session starts. Learn the basic skills of swim- ming, personal safety, pool safety, boat- ing safety and the use of personal floa- tation devices. Swim level assignment is determined on the first day of class by a swim test. Preschool levels are: PIKE This level is for the beginner. Emphasis remains on fun; beginner stroke tech- niques, individual swimming skills and underwater exploration are also taught. Previous lesson experience is not re- quired, providing that the child experi- ences no fear in the water or without the aid of a parent. AQUATICSPRESCHOOL SWIM LESSONS FUN!WITH A SPLASH OF CONFIDENCE SKI Baby This is an introduction for children to explore the aquatic environment and become more independent with the help of their parents. *Children must wear swim diapers and rub- ber pants (snug fitting elas- tic around the legs) under a swimsuit. FALL 1 & 2; PRESCHOOL SWIM LESSONS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Preschool SKI Baby 6 mos-2 yrs M 6:30 - 7:10 pm $68 $93 $74 $102 $90 $123 $99 $136 “ “ T 10:15 - 10:55 am $90 $123 $99 $136 $90 $123 $99 $136 “ “ Th 1:00 - 1:40 pm $90 $123 $99 $136 $79 $108 $99 $136 “ “ Sa 10:15 - 10:55 am $79 $108 $86 $119 $79 $108 $86 $119 Perch 2 yrs - 4 yrs T 9:30 - 10:10 am $90 $123 $99 $136 $90 $123 $99 $136 “ “ W 6:30 - 7:10 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Th 1:45 - 2:25 pm $90 $123 $99 $136 $79 $108 $86 $119 “ “ Sa 11:00 - 11:40 am $79 $108 $86 $119 $79 $108 $86 $119 Gym & Swim 3 yrs - Kind. F 10:00 - 11:30 am $108 $137 $119 $151 $108 $137 $119 $151 “ “ F 1:00 - 2:30 pm $108 $137 $119 $151 $108 $137 $119 $151 Art & Swim See Page 37 Clay & Swim AQUATICSPRESCHOOL SWIM LESSONS FALL 1 & 2; PRESCHOOL SWIM LESSONS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Preschool Preschool Block 3 yrs - Kind. M 6:30 - 7:10 pm $68 $93 $74 $102 $90 $123 $99 $136 All Levels “ T 9:30 - 10:10 am $90 $123 $99 $136 $90 $123 $99 $136 “ “ T 10:15 - 10:55 am $90 $123 $99 $136 $90 $123 $99 $136 “ “ T 1:00 - 1:40 pm $90 $123 $99 $136 $90 $123 $99 $136 “ “ T 1:45 - 2:25 pm $90 $123 $99 $136 $90 $123 $99 $136 Beginners Only (pikes & eels) “ T 4:00 - 4:40 pm $90 $123 $99 $136 $90 $123 $99 $136 All Levels “ W 6:30 - 7:10 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Th 9:30 - 10:10 am $90 $123 $99 $136 $79 $108 $86 $119 “ “ Th 10:15 - 10:55 am $90 $123 $99 $136 $79 $108 $86 $119 “ “ Th 1:00 - 1:40 pm $90 $123 $99 $136 $79 $108 $86 $119 “ “ Th 1:45 - 2:25 pm $90 $123 $99 $136 $79 $108 $86 $119 Beginners Only (pikes & eels) “ Th 4:45 - 5:25 pm $90 $123 $99 $136 $79 $108 $86 $119 All Levels “ Sa 10:15 - 10:55 am $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 11:00 - 11:40 am $79 $108 $86 $119 $79 $108 $86 $119 “ “ Su 12:00 - 12:40pm $79 $108 $86 $119 $79 $108 $86 $119 Don Enger Aquatics Director denger@nsymca.org DID YOU KNOW? The YMCA has long been known for being the gold standard for swim lessons. After all, the Y organized the very first group swim lessons in 1909. Here at the NSYMCA, we continue that tradition, offering swim lessons for individuals of all ages and backgrounds. Our knowledgeable and helpful swim instructors are multilingual, speaking up to 7 different languages, ensuring that every- one has a chance to be confident, happy, and safe in the water. STARFISH This is the advanced level for children who are comfortable in the water and can swim 25 yards with an IFD and 20 ft. without. Emphasis is placed on endurance, front and back crawl, modified breaststroke and butterfly, and personal, safety and rescue skills. CLASSES LIKE NO OTHER! Dance, gymnastics, art, and swimming instruction led by certified NSYMCA teachers, are included in educational theme-based core curriculum*. REGISTRATION FOR 2-4 YEAR OLDS HAPPENING NOW • SPACE IS LIMITED SECURE YOUR CHILD'S SPOT TODAY See page 44 for more information. Perch At this level children start moving more independently through the water under their parent’s guid- ance. *Children must wear swim diapers and rubber pants (snug fitting elastic around the legs) under a swimsuit.
1 6 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 17 AQUATICSYOUTH SWIM LESSONS Youth BLOCK K– 8th Grade. Children will be taught skills from the five components of the YMCA Swim Lesson Program: personal safety, personal growth, stroke development, rescue skills, water sports and games. We will perform a skill test on the first day of class. Your child will then be placed in a class with other students near the same skill level. POLLIWOG This is the beginning level for school- aged children. It gets children acquainted with the pool, the use of flotation devices and floating. By the end of this level, they should know the front, side and back paddle and be able to swim 20 ft. without floatation device. GUPPY This advanced beginner level is for children who will continue to practice and build upon basic skills. They are introduced to the front and back crawl, sidestroke, breaststroke and elementary backstroke. Children can swim 25 yards of the pool by the end of this level without the aid of a flotation device. They should also be able to do 25 yards rudimentary rhythmic breathing. MINNOW Students will further refine front and back crawl focusing on rotary breathing and flutter kicking. They will also work on elementary, breast and side strokes, while increasing their endurance. Children should be able to swim 1 length of the pool using refined front and back crawl, be comfortable diving, treading water and floating. FISH This intermediate level is for children who are ready to refine their strokes and turns. They will work on rotary breathing for the front crawl. They are introduced to the butterfly. Students should be able to perform 50 yards each of front crawl, breaststroke, elementary backstroke, backstroke and sidestroke by the end of this level. FLYING FISH At this advanced level, students should be able to swim 200 yards continuously. Children will refine all strokes while increasing their endurance. Students should be able to swim 100 yards of all strokes in good form, except butterfly, which is a minimum of a 25-yard swim with fins and 15 ft. without. SHARK This advanced level is for those who have mastered the competitive strokes. The swimmers continue to refine strokes and increase endurance. Children will be introduced to inverted breaststroke, trudgen crawl and life-saving skills. They will also perform the 200 yard individual medley. PORPOISE At this final level, students are exposed to a wide range of aquatic experiences. These advanced swimmers learn new strokes and rescue skills, as well as develop leadership skills. They may have the opportunity to aid swim lessons. AQUATICSYOUTH SWIM LESSONS PRIVATE SWIM LESSONS One-on-one instruction for individuals age 3 years and up. Lessons are 30 minutes in length. Email denger@ nsymca.org for more information. Prices vary for Semi-private lessons. Private lesson request forms are available at www.nsymca.org. FALL 1 & 2; YOUTH SWIM LESSONS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 8/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Youth All Youth Levels K-8th Grade M 7:15 - 7:55 pm $68 $93 $74 $102 $90 $123 $99 $136 Polliwogs - Fish only “ T 4:00 - 4:40 pm $90 $123 $99 $136 $90 $123 $99 $136 Guppies - Porpoise only “ T 4:45 - 5:25 pm $90 $123 $99 $136 $90 $123 $99 $136 All Youth Levels “ W 7:15 - 7:55pm $79 $108 $86 $119 $79 $108 $86 $119 Guppies - Porpoise only “ Th 4:00 - 4:40 pm $90 $123 $99 $136 $79 $108 $86 $119 Polliwogs - Fish only “ Th 4:45 - 5:25 pm $90 $123 $99 $136 $79 $108 $86 $119 All Youth Levels “ Sa 9:30 - 10:10 am $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 11:45 - 12:25 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Su 12:45 - 1:25 pm $79 $108 $86 $119 $79 $108 $86 $119 Swim Team - Intermediate K - 8th Grade M/W/F 4:00pm SEE PAGE 17 FOR PRICING AND MORE DETAILS. Swim Team - Advanced K - 8th Grade M/W/F 4:45pm FALL 1 & 2; PRIVATE SWIM LESSONS Youth Kayaking Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Youth Kayaking 5th - 8th Grade Sa 8:30, 9:30 am $85 $114 $92 $124 $85 $114 $92 $124 Private Swim Lessons 3- adult M 2:30, 3:00, 3:30, 4:00, 4:30 & 5:00pm $210 $330 $231 $363 $280 $440 $308 $484 “ “ Tu 2:30, 3:00, 3:30, 6:30, 7:00 & 7:30pm $280 $440 $308 $484 $245 $385 $270 $424 “ “ W 10:00, 10:30, 11:00am, 2:30, 3:00 & 3:30pm $245 $385 $270 $424 $245 $385 $270 $424 “ “ Th 2:30, 3:00, 3:30, 6:30, 7:00 & 7:30pm $280 $440 $308 $484 $280 $440 $308 $484 “ “ F 1:00, 1:30, 2:30, 3:00 & 3:30pm $245 $385 $270 $424 $245 $385 $270 $424 “ “ Sa 8:30, 9:00am, 12:30, 1:00 & 1:30pm $245 $385 $270 $424 $245 $385 $270 $424 “ “ Su 10:00, 10:30,11:00, 11:30am $245 $385 $270 $424 $245 $385 $270 $424 SWIMMERS, TAKE YOUR MARK! The North Suburban YMCA swim team program is centered on the values of the YMCA – Caring, Honesty, Respect and Responsibility - and focuses on endurance, stroke mechanics and stroke techniques. The NSYMCA swim team is a Y based swim team which competes in the YMCA Swim League, offering our swimmers the best combination of team sport and individual challenge. All meets are encouraged, but optional. All participants must be 6 years or older, and must be able to swim 25 yards on their back and front. *ALL swim team members must be members of the North Suburban YMCA. *Swimmers can be tested during any of our practices. Please email denger@ nsymca.org for skill assessment and class placement. Swimmers will be placed in proper swim team groups for practice. Practices occur Monday and Wednesday at 4:00pm or 4:45pm depending on your level. SWIM TEAM: K-8TH GRADE Missy Contri & Ellie Shahmoradi Swim Team Coaches denger@nsymca.org FALL1 YM $259 $190 $108 Days 3 2 1 FALL2 YM $248 $182 $103 Days 3 2 1 SPECIAL OLYMPICS swim TEAM The NSYMCA Special Olympics Swim Team is home to state level gold medal winner, Joe King. SOST hosts practices on Friday afternoons. Your child will have the opportunity to participate in swim meets throughout the region and state. NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information. Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 NOW 10/18 $79 $86 $79 $86
1 8 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 19 AQUATICS AQUATICSADULT SWIM LESSONS FALL 1 & 2; adult SWIM LESSONS & SPECIALTY CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Adult Beginner 14 & up M 8:00 - 8:45 pm $68 $93 $74 $102 $90 $123 $99 $136 “ “ W 8:00 - 8:45 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 8:30-9:15am $79 $108 $86 $119 $79 $108 $86 $119 Intermediate 14 & up M 8:00 - 8:45 pm $68 $93 $74 $102 $90 $123 $99 $136 “ “ W 8:00 - 8:45 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 8:30-9:15am $79 $108 $86 $119 $79 $108 $86 $119 Stroke Refinement 14 & up M 8:00 - 8:45 pm $68 $93 $74 $102 $90 $123 $99 $136 “ “ W 8:00 - 8:45 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 8:30-9:15am $79 $108 $86 $119 $79 $108 $86 $119 Kayaking 14 & up Th 8:00 - 9:45 pm $97 $130 $106 $142 $85 $114 $92 $124 Deep Water Exercise Adult & AOA M 8:30 - 9:15 am FREE $56 FREE $62 FREE $75 FREE $83 “ “ W 8:30 - 9:15 am FREE $66 FREE $72 FREE $75 FREE $83 “ “ F 8:30 - 9:15 am FREE $66 FREE $72 FREE $66 FREE $72 FREE WATER AEROBICS FOR MEMBERS ADULT STROKE REFINEMENT Prerequisite: Ability to swim 25 yards on your front and back comfortably, face in the water, float front and back, ability to tread. This class continues forward with progression of skills and stroke refinement for front crawl, backstroke, breaststroke and elementary backstroke. Drills are used to build strength, endurance and proper breathing techniques. Deep Water AerobiCs Impact of exercising is eliminated in deep water which is beneficial for painful joint problems. Workout increased with greater water resistance. Shallow Water Exercise This is an ideal form of exercise for all ages and pregnant women. This class promotes strength, increased mobility and flexibility, improved circulation and relaxation. Cardio Splash A good high-level aerobic workout without the joint-jarring and muscle- pounding effects of land exercises. Gentle Joints This class is designed for anyone with any joint/mobility problems, or recovering from surgery, or simply needing a slow, gentle exercise program. ADULT LEARN TO SWIM: Beginner The goal is to teach the non-swimmer to become comfortable and confident in the water by learning the fundamentals of swimming. Various kicks, arm strokes, breathing, float and recovery, swimming on your front and back and water acclimation will be covered. Bring goggles. ADULT LEARN TO SWIM: Intermediate Develop confidence and efficiency with the front crawl and back stroke in all areas of the pool. Participants also begin to learn the basics of breaststroke. FALL 1 & 2; WATER AEROBICS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Adult Shallow Water Exercise Adult & AOA M 8:30 - 9:15 am FREE $56 FREE $62 FREE $75 FREE $83 “ “ W 8:30 - 9:15 am FREE $66 FREE $72 FREE $75 FREE $83 “ “ F 8:30 - 9:15 am FREE $66 FREE $72 FREE $66 FREE $72 Cardio Splash Adult M 9:15 - 10:15 am FREE $56 FREE $62 FREE $75 FREE $83 “ “ W 9:15 - 10:15 am FREE $66 FREE $72 FREE $75 FREE $83 “ “ F 9:15 - 10:15 am FREE $66 FREE $72 FREE $66 FREE $72 Gentle Joints Adult & AOA M 10:00 - 10:45 am FREE $56 FREE $62 FREE $75 FREE $83 “ “ W 10:00 - 10:45 am FREE $66 FREE $72 FREE $75 FREE $83 “ “ F 10:00 - 10:45 am FREE $66 FREE $72 FREE $66 FREE $72 Aqua Ease Adult & AOA T 8:45 - 9:30 am FREE $75 FREE $83 FREE $75 FREE $83 “ “ Th 8:45 - 9:30 am FREE $75 FREE $83 FREE $66 FREE $72 Swim, Stretch & Socialize Adult & AOA T 11:15 – 12:00 pm FREE $75 FREE $83 FREE $75 FREE $83 “ “ Th 11:15 – 12:00 pm FREE $75 FREE $83 FREE $66 FREE $72 Aqua Ease This gentle combination of shallow water and deep water aerobics is perfect for those who want a great all around workout. Swim, Stretch & Socialize Lap swim combined with water exer- cise during which the conversation will range from recipes to movies to current events! Allstate is proud to sponsor the North Suburban YMCA ©2015 Allstate Insurance Company OTO6308_4.25x5.5.qxp_Layout 1 5/21/15 2:33 PM Page 1 KAYAKING This is an introduction to the basics of kayak- ing including equipment, safety, strokes and bracing. This course is taught in the pool by instructors from the American Canoe As- sociation. american red cross The NSYMCA will be hosting monthly American Red Cross Classes throughout the year which will include: • Lifeguarding 15 yrs+ • Jr. Lifeguarding : 11 - 15yrs old • Lifeguard Instructor Contact Don Enger for more information. Check out our FREE Active Older Adult Group Fitness Classes on page 10 of this guide. SPECIALTYCLASSES ADULT WATER AEROBICS
2 0 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 21 SPORTSPRESCHOOL, YOUTH Carol Sassorossi Sports and Gymnastics Director csassorossi@nsymca.org Little Athletes ages 3-4 Your child will play and have fun as we teach skills in a variety of sports and activities to help him/her gain confidence and develop large and fine motor skills that will help foster the love of the game. Kindergarten Sports AGES 5-6YRS Come learn how to play different sports such as basketball, soccer, t-ball, volleyball, and floor hockey. Emphasis is on having fun in a non-competitive environment while learning how to play as a team and improving individual skills. Sports and Gymnastics AGES 5-6YRS Burn some energy and have fun! The first 30 minutes will be gymnastics with tumbling, trampoline and bar work. The next 30 minutes different sports like basketball, soccer, t-ball, volleyball and floor hockey will be played. Emphasis is on having fun in a non-competitive environment while learning how to play as a team and improving individual sports and gymnastics skills. Sports Of All Sorts grades 1-3 Each week we will play a different sport and have fun while staying active after school. We will play our favorite sports camp and gym class games such as dodgeball, gaga, floor hockey, kickball, bowling basketball, and so much more. This is a non-competitive class that focuses on physical activity while improving individual skills. FALL 1 & 2; PRESCHOOL sports Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Preschool Little Athletes 3-4 yrs Tu 4:00-4:45pm $72 $102 $79 $112 $72 $102 $79 $112 Youth Kindergarten Sports 5-6 years Tu 1:00-1:45pm $72 $102 $79 $112 $72 $102 $79 $112 Sports and Gymnastics 5-6 years Th 1:45-2:45pm $70 $89 $76 $105 $70 $89 $76 $105 Sports of all Sorts 1st-3rd Mo 4:00-5:00pm $60 $77 $65 $90 $80 $102 $87 $120 Tumbling 5-8 grades Tu 5:00-6:00pm $82 $114 $90 $125 $82 $114 $90 $125 Wrestling GRADES 1-8 Geared to all skill levels, in conjunction with Northbrook Gators Wrestling, this program works on proper technique, fundaments, physical conditioning and having fun. Classes are taught be current and former wrestlers and USA Wrestling Certified Coaches. Shoes and headgear encouraged, but not mandatory. Flag Football FALL 1 & 2; yOUTH SPORTS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Youth Flag Football 1st - 3rd grade Th 4:00-5:00pm $98 $114 $108 $127 Flag Football 4th-6th grade Th 5:00-6:00pm $98 $114 $108 $127 Flag Football 7th-8th grade Mo 5:00-6:00pm $98 $114 $108 $127 Jr. Racquetball Clinics 9/26, 10/3, 10/10 10-13 yrs Sa TBD/AM $30 $45 Volleyball - NEW 2-4th grade M 7:00-8:00pm $72 $98 $79 $107 $96 $130 $106 $143 Volleyball 5-6 grade W 7:00-8:00pm $84 $114 $92 $125 $84 $114 $92 $125 “ 7th-8th grade W 8:00-9:00pm $84 $114 $92 $125 $84 $114 $92 $125 Wrestling 1st-8th grade W 6:00-7:00pm $63 $76 $69 $84 SPORTSPRESCHOOL, YOUTH NEW! TUMBLinG Grades 5 - 8 Work on the basics of tumbling needed for cheerleading or extra time for gymnastics. Cartwheels, round offs, walkovers and handsprings will be taught in a progressive manner. This class is open to all cheerleaders and gymnasts who want more tumbling time. Northbrook Star Soccer for ages 3 - 4 September 12, 2015 - October 17, 2015 Northbrook Star Soccer will teach the fundamentals of soccer as well as the rules of soccer and teamwork. Shin guards are required. All participants will receive a jersey. Parents are en- couraged to be volunteers. Games and practices are held on Saturdays. The fall season is 6 weeks long. fall 1 ONLY This is an instructional program to learn the basics of football including passing, positions and running plays. Teamwork and good sportsmanship will be stressed. This program is taught by former area high school and college football players. VOLLEYBALL Grades 2 - 8 DAY TIME Saturday 10:30 - 11:15am Early Rate Regular Rate NOW 08/03 08/17 YM NM YM NM $84 $114 $92 $125 This co-ed program focuses on learning and improving skills such as passing, setting and serving. Our volleyball program is divided into age groups that enable the beginner to learn the sport as well as is excellent off-season training class for those interested in competitive volleyball. Our new volleyball coach is Randy Satovitz. Coach Randy’s Experience: • 2014 USA Volleyball Cap 1 Certified • 2014 6th Grade Girls and 7th grade boys Volleyball Coach at Lincoln Junior High in Skokie, IL • 2013- Current Velocity VBC U-12 and 13 Girls Volleyball Playing Experience: • 2003-2005 University of Iowa Club Volleyball • 2000-2002 Maine East Volleyball Team GET INVOLVED. MAKE A CHANGE. Activate your social responsibility by participating in the our cause to strengthen community. Contact Kathy Fielding for more information. kfielding@nsymca.org VOLUNTEER OPPORTUNITIES FOR: School Groups Church Groups Boy Scouts Girl Scouts Adventure Guides and more! New Age Group! NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information.
2 2 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 23 SPORTSYOUTH BASKETBALL Northbrook Star Youth Basketball League NSYMCA Developmental Basketball League believes that character development, focusing on the values of caring, honesty, respect, and responsibility, is an essential element of our sports programs. Participants will receive help in developing their skills through quality instruction, game experience and player development. Our league is designed for boys and girls to learn the fundamentals of basketball, good sportsmanship, teamwork and rules of the game. Players will be placed on teams, formed after 2 weeks of evaluations. Practices will be held during the week to develop and build skills. Teams will participate in regular season games followed by playoffs. All participants will receive a jersey, which is included in the class fee. November 14, 2015- March 5, 2016 Northbrook Star Youth Basketball League Early Rate Regular Rate NOW 08/03 11/17 LEVEL GRADE DESCRIPTION $ YM $ NM $ YM $ NM Little Superstars K Learning in a fun-filled environment. Players will develop fundamental skills: ball handling, passing, defense, and shooting. Meets Saturdays; 10am - 2pm. $175 $198 $185 $208 Little All Stars 1st - 2nd Players will be placed on teams based on age. Fundamental skills will be reemphasized: ball handling, passing, defense, and shooting. Teams will compete in a league-format competition. Meets Saturdays; 10am - 2pm. $175 $198 $185 $208 Super Stars 3rd- 4th Teams are formed through a draft and based on individual talent after evaluations. Practices will be emphasized on developing basic skills, game knowledge, and teamwork. Meets Saturdays; 12-4pm $175 $198 $185 $208 All Stars 5th - 6th Teams are created through a draft system and based on the player’s individual talent level after evaluations. Practices will emphasize on shaping existing skills, game knowledge, and teamwork. Meets Saturdays; 12-4pm $175 $198 $185 $208 Hall Of Famers 7th - 8th Teams are created based on the player’s individual talent level and distributed evenly. Practices will centered on developing and building skills along with a players character and attitude. Teams will compete in a round robin league format followed by playoffs. Meets Saturdays; 12-4pm $175 $198 $185 $208 BASKETBALL - CONTINUED Early Rate Regular Rate NOW 08/03 08/17 LEVEL GRADE DAY TIME $ YM $ NM $ YM $ NM Basketball Skills Training K F 4:00-4:45 $68 $88 $75 $97 “ 1 & 2 Tu 5:00-6:00 $104 $126 $114 $140 “ 3-5 grades Tu 6:00-7:00 $104 $126 $114 $140 “ 6-8 grades Tu 6:00-7:00 $104 $126 $114 $140 Pre-Season Travel Training 5th-8th Th 6:30-8:00 $136 $166 $146 $179 Basketball Skills Training Fall 1, Grades K - 8th Grade Focuses on strengthening basic basketball skills through ball handling, passing, shooting, rebounding, defense, transition play and positions. Along with emphasizing teamwork, good sportsmanship and hard work. This program is a great way to get your skills to the next level. NSYMCA Travel Tryouts 3rd - 8th Grade Tryouts will be held the first part of November. Travel season runs November through March, and is for the committed player who is looking for a competitive league. Mandatory practices will be held twice a week, games will be on the weekends. The NSYMCA competes in the competitive YMCA league and travel is required. Players are required to be NSYMCA Members. Teams will be grouped by grade level of players. Kindergarten: Basic dribbling, passing and shooting skills will be introduced. 1st - 2nd Grade: Emphasis will be on improving basic skills and implementing proper technique. 3rd - 8th Grade: More advanced basketball skills will be taught as well as the importance of developing confidence. and game knowledge. SPORTSYOUTH BASKETBALL Pre-season Travel Basketball Training Class Fall 1, 5th - 8th Grade This class is for the serious and dedicated player who wants to work on skill improvement, agility, game knowledge, and fundamentals before travel season try-outs. See our reviews on www.yelp.com ?IS YOUR DOG DRIVING YOU CRAZY Wolf’s Lair K9, Northbrook, Illinois We can assist you through private in-home training lessons, day training and even extended lodge-and- learn options. Now is a great time for training! So call 847.691.7088 today to schedule an in-home training session tailored for your needs, or for more information visit our website. Let our professional dog training services help with • Greeting new people at the door • Jumping on people • Pulling on leash • And much more... Call anytime for an appointmentWe train all breeds Meet the Wolf’s Lair K9 team – Carlos and Elizabeth, professional dog trainers certified by the Tom Rose School. 847-691-7088 Did you know the YMCA invented basketball? In December 1891, at the International YMCA Training School in Springfield, Massacheusetts, the school’s director, Dr. Luther Gulick, gave physical education teacher James Naismith two weeks to come up with an indoor winter game to challenge a class of future Y directors. Naismith hung peach baskets to the bottom of a second-level running track and taught the men his new game: basketball. Today, basketball is second only to soccer as the most popular sport in the world. HAVE YOUR PARTY AT THE Y! B’nai Mitzvah Parties Children's Theme Parties Anniversaries Adult Birthday Parties Corporate Events and CelebrationsGREAT RATES • CUSTOMIZABLE • OUTDOOR TENT Contact the Y for more inforamtion. 847-272-7250
2 4 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 25 Racquetball Skills and Drills with Howie Robbins, AmPro Certified Instructor - Whether you are thinking about giving racquetball a try, or you are a pro, Howie is here to show what he loves about the sport of racquetball! Register for all 6 classes for the biggest savings! The NSYMCA has 3 racquetball courts that are available daily. For your convenience, reservations can be made online 24 hours a day at www.nsymca.org. non-members are invited to join in the fun for $5! PICKLEBALL The North Suburban YMCA is pleased to have Howie Robbins, our Racquetball Pro on staff, to serve you. As an enthusiastic and skilled A-level player and instructor, Howie has played racquetball for over 30 years. He is on the Ektleon/Prince Elite Staff, AmPRO Certified Advance Instructor, as well as being a member of the United States Racquetball Association. Make reservations online at www.nsymca.org for free open court time. SPORTSADULT FALL RACQUETBALL Class Day Time $ YM $ NM Just for Fun Doubles Su 8:00am FREE FREE Private Lessions 1 session TBA TBA $50 $65 Private Lessions 3 session “ “ $143 $185 Private Lessions 5 session “ “ $231 $300 Semi Private Lessions 1 session “ “ $40/player $55/player Semi Private Lessions 3 session “ “ $114/player $157/player Semi Private Lessions 5 session “ “ $185/player $255/player Pickleball - Ages 14+ Tu/Wed 9am - 11am FREE $5 Turkey Tournament/Doubles Th. Nov. 26 TBD $20 $35 Fall Adult Racquetball League Begins Sept 20th $40/Session $55/Session MARTIAL ARTSYOUTH, ADULT LEARN SELF-DEFENSE, DISCIPLINE AND FOCUS. Karate A method developed in Japan of defending oneself without the use of weapons, by striking sensitive areas on the attacker’s body with the hands, elbows, knees, or feet. Karate classes are taught by instructors from Fonseca Martial Arts. ju jitsu A method developed in Japan of defending oneself without the use of weapons, by using the strength and weight of an adversary to disable him. North Suburban YMCA offers Tori Ryu style of Ju Jitsu, which empha- sizes holds, sweeps, and throws. Tae Kwon Do A Korean martial art, that utilizes kicks, strikes, punches, and block- ing, and is especially known for its powerful leaping kicks. Learning patterns, sparring with partners and breaking boards are part of this class curriculum. FALL 1 & 2; YOUTH & ADULT MARTIAL ARTS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Youth Karate- Beginning 4-6 yrs Sa 11:30am-12:00pm $49 $67 $54 $73 $49 $67 $54 $73 Karate- Continuing 4-6 yrs Sa 12:00-12:30pm $49 $67 $54 $73 $49 $67 $54 $73 Karate- Beginning 4-6 yrs W 4:30-5:00pm $49 $67 $54 $73 $49 $67 $54 $73 Karate- Continuing 4-6 yrs W 4:30-5:00pm $49 $67 $54 $73 $49 $67 $54 $73 Karate - Youth/Adult 7 yrs & up W 5:00-6:00pm $67 $84 $73 $92 $67 $84 $73 $92 Karate- Youth/Adult 7 yrs & up Sa 12:30-1:30pm $67 $84 $73 $92 $67 $84 $73 $92 Tae Kwon Do- Beginning 7-13 yrs M & W 7:15-8:00pm $107 $140 $118 $154 $124 $161 $136 $177 Tae Kwon Do- Intermediate Adult 7 yrs & up M & W 8:00-9:00pm $124 $156 $136 $172 $143 $180 $157 $198 Jiu Jitsu- Beginning 7-13 yrs Tu 6:00-7:00pm $80 $100 $88 $110 $80 $100 $88 $110 Adults Karate- Youth/Adult 7 yrs & up Sa 12:30-1:30pm $67 $84 $73 $92 $67 $84 $73 $92 Karate - Youth/Adult 7 yrs & up W 5:00-6:00pm $67 $84 $73 $92 $67 $84 $73 $92 Tae Kwon Do- Intermediate Adult 7 yrs & up M & W 8:00-9:00pm $124 $156 $136 $172 $143 $180 $157 $198 Jiu Jitsu- Adult 14 yrs & up Tu 7:00-8:00pm $80 $100 $88 $110 $80 $100 $88 $110 Jiu Jitsu- Adult 14 yrs & up Sa 11:45am-12:45pm $70 $88 $77 $96 $70 $88 $77 $96 Women's Self Defense 14 yrs & up Tu 8:00-9:00pm $80 $100 $88 $110 $80 $100 $88 $110 Women's Self Defense 14 yrs & up Sa 12:45-1:45pm $70 $88 $77 $96 $70 $88 $77 $96 RACQUETBALL DRILL CLASS 6 Weeks Register For As Many As You Want Discounts available for multi day registration. Date Time Cost YM NM Forehand and Drill Play 10/17 9:30 - 10:30am 1: $17 1: $27Backhand and Drill Play 10/24 9:30 - 10:30am Ceiling Shots 10/31 9:30 - 10:30am 3: $49 3: $77Serves/Returns 11/07 9:30 - 10:30am Kill Shots/Rollout 11/14 9:30 - 10:30am 6: $92 6: $146Pinching/ Passing Shots 11/21 9:30 - 10:30am RACQUETBALL WOMEN’S SELF-DEFENSE Learn practical self-defense in a safe environment. Part cardio-workout, part practical self-defense, part mental pre- paredness and thinking strate- gies to help keep you safe. All ages and abilities welcome. Ideal for high school seniors going away to college. AGES 14 & UP Carol Sassorossi Sports and Gymnastics Director csassorossi@nsymca.org
2 6 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 27 Youth Progressive Gymnastics Our Youth Progressive Gymnastics Program is a progressive developmental program. Personal improvement, increased self-confidence, and fun are our goals. The YMCA program is a progressive program, which allows the students to progress at their own rate and work on their individual needs. The Pre-Team and Competitive Team gymnasts work on compulsory routines and optional routines. The North Suburban YMCA Gymnastics Team travels and competes in the YMCA League and AAU League. For more information about our gymnastics program, please call Carol Sassorossi, 847-272-7250, ext. 1224. YOUTH GYMNASTICS Beginner 1 First grade and up This is the first level in our Youth Progressive Gymnastics Program. Emphasis will be on floor work and improving strength. Basic work on uneven bars, balance beam and vault will be taught. Beginner 2 First grade and up Gymnasts will be learning progressively harder skills on the floor and equipment. They will work on increasing their strength and flexibility. Pre-requisite: Beginner 1 or Director’s approval. Advanced Beginner First grade and up Gymnasts in this level will work on improving their form and technique. They will also work on strength, conditioning and new skill development. Gymnasts will be working on Level 3 routines. Twice week classes are encouraged. Pre-requisite: Beginner 2 and Director’s approval. Boys Beginner Gymnastics First grade and up Boys with little gymnastics experience will work on strength, conditioning, balance and flexibility. Basic tumbling, bar work and vaulting will be taught. For ages 6 years old through 8th grade The North Suburban YMCA Gymnastics program offers classes for children ages 2 years through 8th grade. We have a recreational program and a competitive team. Our team was represented at the 2015 AAU District/State Meet held in Loves Park, IL, with a 5th place team finish in Level 3, and 4th place team in Level 4! In our third year competing in the AAU League, the North Suburban YMCA represented with 11 individual event championship medals and 3 All-Around age group champions! Tumbling Fall 1 and 2 Work on the basics of tumbling needed for cheerleading or extra time for gymnastics. Cartwheels, round offs, walkovers, and handsprings will be taught in a progressive manner. This class is open to all cheerleaders and gymnasts who want more tumbling time. Pre-Team These gymnasts will continue to learn new and more difficult skills on the floor and equipment while fine tuning their previous skills. Strength, flexibility, and conditioning will be enhanced. Pre-Team gymnasts are strongly encouraged to participate two times a week. Pre-requisite: Director’s approval. Please call for an evaluation. GYMNASTICS FALL; YOUTH GYMNASTICS Fall Aug 31- Dec 19 Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time $ YM $ NM $ YM $ NM Youth Beginner 1 1st grade & up W 4:00-5:00pm $144 $200 $158 $219 “ “ Th 4:00-5:00pm $154 $214 $169 $235 “ “ Sa 10:45-11:45am $144 $200 $158 $219 Beginner 2 1st grade & up W 4:00-5:00pm $144 $200 $158 $219 “ “ Th 4:00-5:00pm $154 $214 $169 $235 “ “ Sa 9:45-10:45am $144 $200 $158 $219 “ “ Sa 10:45-11:45am $144 $200 $158 $219 Advanced Beginner 1st grade & up W 5:00-6:00pm $144 $200 $158 $219 “ “ Th 5:00-6:00pm $154 $214 $169 $235 “ “ Sa 9:45-10:45am $144 $200 $158 $219 Tumbling 5th - 8th grade See Pg 20 Boys Gymnastics 1st grade Tu 4:00-5:00pm $164 $228 $180 $251 Pre-Team Directors Approval W 4:00-5:30pm $167 $223 $183 $245 Pre-Team Th 4:00-5:30pm $179 $239 $196 $262 Team W/ TH 4:00-6:15pm $396 $436 Team and Pre-Team Open Instructor Approval M 4:00-5:30 pm PUNCH CARD AVAILABLE $7 pay as you go or $35 for 5/$70 for 10 punch cardTeam and Pre-Team Open Instructor Approval Sa 9:30-11:45pm Youth Progressive Gymnastics Our Youth Progressive Gymnastics Program is a progressive developmental program. Personal improvement, increased self-confidence, and fun are our goals. The YMCA program is a progressive program, which allows the students to progress at their own rate and work on their individual needs. The Pre-Team and Competitive Team gymnasts work on compulsory routines and optional routines. The North Suburban YMCA Gymnastics Team travels and competes in the YMCA League and AAU League. For more information about our gymnastics program, please call Carol Sassorossi, 847-272-7250, ext. 1224. Competitive Team Competitive Team gymnasts will be working Level 3-7 routines. The fee does not include meets or team apparel. Competitive Team members must be YMCA members. Pre-requisite: Director’s approval. Open Gymnastics Team and Pre-Team members are encouraged to attend Open Gymnastics to practice skills and routines with direct supervision of coaches. MAINTENANCE and REPAIR on ALL MAKES and MODELS! From our family to yours... Have a GREAT Season at the North SuburbanYMCA! Evanston 2620 Green Bay Rd. 847.869.3200 Skokie 9323 Skokie Blvd. 847.679.4840 Wilmette 1201 Green Bay Rd. 847.251.3888 Northbrook 280 Skokie Blvd. 847.498.0505 www.duxlerautocare.com MENTION this AD to RECEIVE 20% OFF on a DELUXE STANDARD OIL CHANGE NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information. Carol Sassorossi Sports and Gymnastics Director csassorossi@nsymca.org YOUTH
2 8 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 29 DOWNLOADTHE UPDATEDNSYMCA MOBILEAPPTODAY! We know you’re using your mobile phone more and more everyday, and now you can get North Suburban YMCA info when you want it, where you want it.... on the go! Download it in the App Store or in Google Play today! GYMNASTICSPRESCHOOL & KINDERGARTEN Tots of Fun Age -2 years old with adult Our tot class for 2 year olds allows parents (adult) to participate in the development of their tots’ large motor skills and socialization. Our staff will supervise your time to play and learn together. Must be 2 years old to enroll in Tots of Fun before session begins. Mighty Jumpers Ages 3-4 This class is for boys and girls who have little or no experience in a structured gymnastics class. Emphasis is on development of motor skills, coordination and making new friends. Basic tumbling and introduction to various gymnastics equipment. Little Skippers Ages 4 - 6 This class is designed for boys and girls who have been in Mighty Jumpers and want to continue to improve body awareness, strength and enhance coordination. Basic tumbling and instruction on bars, beam and vault. Terrific Tumblers Ages 4 - 6 In this class, students build on their skills learned in Little Skippers and continue to make terrific progress. More advanced skills will be taught enabling a smooth transition into Youth Progressive Gymnastics. FALL 1 & 2; PRESCHOOL & KINDERGARTEN GYMNASTICS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Preschool Tots of Fun 2 2 yrs w/ adult Tu 10:00-10:30am $60 $92 $66 $101 $60 $92 $66 $101 Mighty Jumpers 3-4 years M 10:00-10:30am $45 $69 $50 $76 $60 $92 $66 $101 “ “ M 12:30-1:00pm $45 $69 $50 $76 $60 $92 $66 $101 “ “ M 6:00-6:30 pm $45 $69 $50 $76 $60 $92 $66 $101 “ “ Sa 9:30-10:00am $53 $81 $58 $89 $53 $81 $58 $89 Little Skippers 4-6 years M 10:30-11:15am $50 $74 $54 $81 $66 $98 $73 $108 “ “ M 1:00-1:45pm $50 $74 $54 $81 $66 $98 $73 $108 “ “ M 6:30-7:15pm $50 $74 $54 $81 $66 $98 $73 $108 “ “ Tu 10:30-11:15am $66 $98 $73 $108 $66 $98 $73 $108 “ “ Tu 6:15-7:00pm $66 $98 $73 $108 $66 $98 $73 $108 “ “ Th 10:30-11:15am $66 $98 $73 $108 $58 $86 $64 $94 “ “ Th 1:00-1:45pm $66 $98 $73 $108 $58 $86 $64 $94 “ “ Sa 10:00-10:45am $58 $86 $64 $94 $58 $86 $64 $94 Terrific Tumblers 4-6 years M 10:30-11:15am $50 $74 $54 $81 $66 $98 $73 $108 “ “ M 1:00-1:45pm $50 $74 $54 $81 $66 $98 $73 $108 “ “ M 6:30-7:15pm $50 $74 $54 $81 $66 $98 $73 $108 “ “ Tu 10:30-11:15am $66 $98 $73 $108 $66 $98 $73 $108 “ “ Tu 6:15-7:00pm $66 $98 $73 $108 $66 $98 $73 $108 “ “ Th 10:30-11:15am $66 $98 $73 $108 $58 $86 $64 $94 “ “ Th 1:00-1:45pm $66 $98 $73 $108 $58 $86 $64 $94 “ “ Sa 10:00-10:45am $58 $86 $64 $94 $58 $86 $64 $94 PERFORMING ARTSBALLET: PRESCHOOL/KINDERGARTEN Ballet Rhythms 3yrs old by 9/1/15 Preschoolers work on large motor skills, simple ballet steps, creative movement and limited tumbling. Fun stretches, cre- ative games and a variety of props are used to enhance learning. Ballet Beats 4yrs old by 9/1/15 Students improve large motors skills, while learning basic ballet positions and begin work on simple ballet movements. The continued use of fun stretches, creative games, and a variety of props enhance learning. Ballet Designs 5yrs old by 9/1/15 Kindergarten students work on basic ballet skills and movements. More com- plex concepts in dance are introduced along with more challenging tumbling. Hard work is still rewarded with fun dance games and the use of props. Ballet and Tap Beats 4-5yrs old by 9/1/15 In this combination class, students work on basic ballet and tap steps. This class will teach the large motor skills, basic ballet positions and steps along with beginning tap technique. A great intro- duction to both disciplines. FALL; PRESCHOOL & KINDERGARTEN DANCE Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Preschool Ballet Rhythms 3yrs W 11:00-11:30am 1 $160 $220 $175 $250 “ “ Th 2:15-2:45pm 2 $150 $206 $164 $234 “ “ Th 6:00-6:30pm 1 $150 $206 $164 $234 “ “ S 9:00-9:30am 2 $150 $206 $164 $234 Ballet Beats 4yrs M 4:00-4:45pm 1 $164 $234 $178 $262 “ “ W 9:30-10:15am 1 $175 $250 $190 $280 “ “ S 9:30-10:15am 2 $164 $234 $178 $262 Ballet and Tap Beats 4-5yrs Th 1:15-2:15pm 2 $178 $248 $192 $276 Ballet Designs 5yrs M 4:45-5:30pm 1 $164 $234 $178 $262 “ “ Th 4:00-4:45pm 1 $164 $234 $178 $262 “ “ S 11:00-11:45am 2 $164 $234 $178 $262 1, 2, Dance All 3 “ F 4:00-5:00pm 2 $178 $248 $192 $276 Pre Tap 4-5yrs S 10:20-10:50am 2 $150 $206 $164 $234 Full-year one time registration is now available for members only! Monthly payment plans are now available, or save up to 10% when you pay for the year in full. Visit the Performing Arts Department for more information. Shannon Mundorf Performing Arts Director sparry@nsymca.org 1, 2, Dance All 3 5yrs old by 9/1/15 This Kindergarten class encompasses Ballet, Tap and Jazz and is a great introduction to all three styles of dance through the use of movement games and techniques. Students focus on more complex ballet movements, basic jazz and basic tap rhythms. PreTap 4-5yrs old by 9/1/15 This introductory tap class focuses on developing the motor skills needed for tap technique. Focus on rhythm plays a key role for students. This is a great class for those anxious to make noise with their feet! ABOUTTHENORTHSUBURBANSCHOOLOF DANCEINSTRUCTORS NSSOD is proud to have a great staff of experienced dancers. All of our teachers are professionally trained dancers who have a strong background in performance and teaching. Our teachers have won choreographic awards, awards for outstanding achievement within their discipline, trained internationally with world renowned teachers and choreographers, and have graduated with high honors from four year bachelors dance programs throughout the country.
3 0 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 31 FALL; YOUTH JAZZ & TAP Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Jazz Jazz & Pizzazz 1 1st grade Tu 4:45-5:30pm 1 $186 $266 $202 $298 Jazz & Pizzazz 2 2nd grade Tu 4:00-4:45pm 2 $186 $266 $202 $298 Jazz 1 Jr 3rd-5th grade Th 4:00-5:00pm 1 $178 $248 $192 $276 Jazz 1 Jr 3rd-5th grade F 5:00-6:00pm 2 $178 $248 $192 $276 Jazz 2 Jr By Placement Th 5:00-6:00pm 1 $178 $248 $192 $276 Jazz 3 Jr “ W 5:15-6:15pm 2 $190 $265 $205 $295 Jazz 4 Jr “ Th 6:00-7:00pm 1 $178 $248 $192 $276 Jazz 1 Sr “ W 6:15-7:30pm 1 $205 $280 $220 $310 Jazz 2 Sr “ Tu 5:00-6:15pm 2 $218 $298 $234 $330 Jazz 3 Sr “ W 7:30-9:00pm 1 $235 $310 $250 $340 Jazz 4 Sr “ Tu 7:30-9:00pm Both $250 $330 $266 $362 Teen Jazz Funk 12+ Tu 6:00-7:00pm 2 $202 $282 $218 $314 Tap Tap 1st/2nd Grade 1st/2nd grade M 4:45-5:30pm 1 $164 $234 $178 $262 Tap 2nd Grade 2nd grade W 4:15-5:00pm 2 $175 $250 $190 $280 Tap 1 Jr 3rd-5th grade W 5:00-5:45pm 1 $175 $250 $190 $280 Tap 2 Jr By Placement M 5:30-6:15pm 1 $164 $234 $178 $262 Tap 3/4 Jr “ M 7:15-8:15pm 2 $178 $248 $192 $276 Tap 1 Sr “ W 5:45-6:30pm 1 $175 $250 $190 $280 Tap 3/4 Sr “ M 6:15-7:15pm Both $178 $248 $192 $276 Teen Beginning Tap 12+ W 7:15-8:00pm 2 $175 $250 $190 $280 PERFORMING ARTSBALLET - YOUTH Joni Goldstein Performing Arts Director Emeritus jgoldstein@nsymca.org Ballet Ballet is the foundation of all dance forms. Emphasis is on placement, bal- ance, control, discipline and clean lines. It is STRONGLY recommended when studying all other dance forms. Strength and flexibility will also be highlighted through the use of good technique. Bal- let positions, barre work, center combi- nations and large movements are part of the ballet syllabus. Each level is studied for at least one year, with some levels requiring 2 or more years. Ballet: Pointe Dancing en pointe requires considerable strength and skill and is a central part of a professional dancer’s training. Stu- dents must be at least 12 years old and have had several years of ballet train- ing in order to develop the strength and support their bodies need en pointe. In order to be considered for pointe work, students must be enrolled in at least 2 ballet classes per week and have ap- proval from the instructor. FALL; YOUTH BALLET Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Ballet Pre Ballet 1 1st grade Tu 4:00-4:45pm 1 $186 $266 $202 $298 Pre Ballet 1/2 1st/2nd grade M 4:00-4:45pm 1 $164 $234 $178 $262 Pre Ballet 1/2 “ S 11:45-12:30pm 2 $164 $234 $178 $262 Pre Ballet 2 2nd grade Tu 5:00-6:00pm 2 $202 $282 $218 $314 Ballet 1 Jr 3rd-5th grade W 4:00-5:00pm 1 $190 $265 $205 $295 Ballet 1 Jr “ F 4:00-5:00pm 2 $178 $248 $192 $276 Ballet 2 Jr By Placement M 4:00-5:00pm 1 $178 $248 $192 $276 Ballet 3 Jr “ M 5:00-6:00pm 2 $178 $248 $192 $276 Ballet 3/4 Jr “ S 9:00-10:15am 2 $192 $262 $206 $290 Ballet 4 Jr “ M 6:00-7:00pm 1 $178 $248 $192 $376 Ballet 1 Sr “ Th 4:45-6:00pm 1 $192 $262 $206 $290 Ballet 1/2 Sr “ S 12:15-1:30pm 2 $192 $262 $206 $290 Ballet 1/2 Sr + Pointe Prep “ S 12:15-2:00pm 2 $234 $304 $248 $332 Ballet 2 Sr “ W 5:00-6:15pm 2 $205 $280 $220 $310 Ballet 3 Sr “ M 7:00-8:30pm 1 $220 $290 $234 $318 Ballet 3 Sr + Pointe I “ M 7:00-9:00pm 1 $248 $318 $262 $346 Ballet 3/4 Sr “ S 10:15-11:45am Both $220 $290 $234 $318 Ballet 3/4 Sr + Pointe II “ S 10:15-12:15pm Both $248 $318 $262 $346 Ballet 4 Sr + Pointe “ W 6:15-7:45pm Both $235 $310 $250 $340 Teen Beginning Ballet 12+ yrs F 6:00-7:00pm 2 $178 $248 $192 $276 Full-year one time registration is now available for members only! Monthly payment plans are now available, or save up to 10% when you pay for the year in full. Visit the Performing Arts Department for more information. Jazz Jazz is a technique based in ballet using contemporary and jazz music as expres- sions of energy and soul. Flexiblity, clean lines, placement, turns and leaps will be emphasized. Ballet classes are strongly recommended when studying jazz dance. Tap Tap promotes coordination and an acute sense of rhythmic patterns. Warm-ups, combinations and short routines are a part of the tap curriculm. Tap encourag- es the retention of movement patterns and aids in the development of kinetic memory. PERFORMING ARTSYOUTH - JAZZ & TAP Celebrating 60 years of community banking Northbrook 633 Skokie Blvd., Northbrook, IL 60062 (847) 272-1300 Highland Park 1835 First St., Highland Park, IL 60035 (847) 432-7800 NMLS# 421795 First Bank of Highland Park is a community bank that puts the emphasis on community. For 60 years we have supported local organizations and events in our community. It’s our way of giving back to you. At First Bank of Highland Park, community really does come first. Contact one of our personal bankers today and let us show you what we can do for you. www.firstbankhp.com | iTunes | GooglePlay Full-year one time registration is now available for members only! Save up to 10% when you register for the year in full. Monthly payment plans are available for your convenience. Visit the Performing Arts Department for more information. $ NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information.
3 2 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 33 MODERN, CONTEMPORARY, HIP HOP - YOUTH PERFORMING ARTS ALL NEW SAVINGS Full-year one time registration is now available for members only! Save up to 10% when you register for the year in full. Monthly payment plans are available for your convenience. Visit the Performing Arts Department for more information. Modern Modern dance is a technique with concentrated warm ups focusing on correct placement and balance, as well as flexibility and strength. Modern uses turned in and parallel positions to emphasize movements. Ballet is strongly recommended when studying modern. Contemporary Contemporary dance is an expressive form that incorporates jazz, ballet and modern dance techniques. This relatively new style has become very popular within the U.S. and Western Europe. In addition to its basis in jazz, ballet and modern, many choreographers use various aspects of dance to create movement . Hip Hop Hip Hop is a fun, high-energy dance form using popular music. Come dance to music from your favorite artists and learn awe- some dance steps. FALL; YOUTH MODERN, CONTEMPORARY & HIP-HOP Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Youth Modern Modern 1 4th-6th grade Tu 5:30-6:30pm 1 $202 $282 $218 $314 Modern 2 By Placement Tu 7:00-8:00pm 2 $202 $282 $218 $314 Modern 3 “ Tu 6:30-7:30pm 1 $202 $282 $218 $314 Modern 4 “ Th 8:00-9:15pm 2 $192 $262 $206 $290 Modern 5 “ Th 8:00-9:15pm Both $192 $262 $206 $290 Choreography and Improvisation “ Th 7:00-8:00pm 1 $178 $248 $192 $276 Choreography and Improvisation “ S 12:30-1:30pm 2 $178 $248 $192 $276 Youth Contemporary Contemporary 1 By Placement Tu 6:15-7:30pm 1 $218 $298 $234 $330 Contemporary 2 “ Tu 7:30-8:45pm 2 $218 $298 $234 $330 Contemporary 3 “ W 7:45-9:00pm Both $205 $280 $220 $310 Youth Hip Hop Hip Hop 1 3rd-5th grade Tu 5:15-6:00pm 1 $186 $266 $202 $298 Hip Hop 2 By Placement Tu 7:00-8:00pm 2 $202 $282 $218 $314 Hip Hop 3 “ Tu 6:00-7:00pm 1 $202 $282 $218 $314 Hip Hop 4 “ Tu 8:00-9:00pm 2 $202 $282 $218 $314 Boy's Hip Hop 3rd-5th grade Tu 4:30-5:15pm 1 $186 $266 $202 $298 Full-year one time registration is now available for members only! Monthly payment plans are now available, or save up to 10% when you pay for the year in full. Visit the Performing Arts Department for more information. PERFORMING ARTSPOMS, MUSICAL THEATRE, ADULT CLASSES Poms This energetic class is perfect for stu- dents who want to have fun or may be interested in joining a poms team. High- energy dance-based routines that focus on percision, flexibility, jumps and turns are taught Adult Ballet Designed for adults with some previous ballet training. Barre combinations as well as center combinations, focusing on stability and balance, are the founda- tions of this class. Studying ballet can improve posture and overall sense of well-being. Open Beginning Ballet Teen & Adult. A class for adults and teens who would like to learn or improve their ballet technique. This class teaches and reinforces basic ballet movement and vocabulary, including barre exercises and combinations in the center. Ballet can contribute to your overall sense of well-being, and provide a good founda- tion for other forms of dance. Adult Tap This class focuses on coordination, bal- ance and basic tap rhythms. Basic warm- ups, rhythmic patterns and across-the- floor combinations are used to enhance musicality and promote a sense of body awareness. Belly Dance One of the oldest forms of dance, belly dance is graceful, empowering and fun. In this class you will learn both fluid and rhythmic dance moves and combinations using authentic music. FALL; YOUTH POMS & MUSICAL THEATRE ADULT BALLET, TAP & BELLY DANCING Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Youth Poms Poms 1 4th-6th grade Th 4:00-5:00pm 2 $178 $248 $192 $276 Poms 2 By Placement Th 5:00-6:00pm 1 $178 $248 $192 $276 Poms 3 “ Th 6:00-7:00pm 2 $178 $248 $192 $276 Youth Musical Theatre Musical Theatre 5th grade and Up W 4:15-5:15pm 2 $190 $265 $205 $295 Carte Blanche (4 or more classes) $735 $1,100 Adult Dance Adult Ballet 18+ M 10:30-11:45am $192 $262 $206 $290 Open Beginning Ballet “ Th 7:00-8:00pm $168 $248 $192 $276 Adult Tap “ W 6:30-7:15pm $165 $250 $190 $280 Belly Dance “ TH 7:30-8:30pm $96 $146 $114 $162 Belly Dance Session 2 “ TH 7:30-8:30pm $84 $119 $101 $143 NEW! $ ABOUTTHENORTHSUBURBAN SCHOOLOFDANCEINSTRUCTORS NSSOD is proud to have a great staff of experienced dancers. All of our teachers are professionally trained dancers who have a strong background in performance and teaching. Our teachers have won choreo- graphic awards, awards for out- standing achievement within their discipline, trained internationally with world renowned teachers and choreographers, and have graduat- ed with high honors from four year bachelors dance programs through- out the country. RECITALINFORMATION! JoinusfortheNSSODDanceRecital thiscomingspring.Itwilltakeplace onJune12th.Recital1willbeheldat 11am.Recital2willbeheldat4pm.
3 4 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 35 halloween party - October 25th Halloween spirit gets an early boost when the North Suburban YMCA opens its doors to the public for its Eighth Annual Spooktacular Halloween Party. Join us as we transform the YMCA into a festival of Halloween fun for all ages with trick or treating, bounce houses, games, food and more! The party runs from 2:00 to 5:00 pm, with exclusive early access for families of special needs children from 1:30 to 2:00 pm. Open to the community. FAMILY STRENGTHENINGADVENTURE GUIDES, FAMILY PROGRAMS CALLING ALL PARENTS & KIDS! ADVENTURE GUIDES Adventure Guides has been connecting kids and dads across the North Shore, supporting Guide families from, Evanston, Glenview, Highland Park, Kenilworth, Northbrook, Winnetka, Wilmette and other surrounding northern Chicago communities. • Overnight Camp Outs • Family Strengthening • Parent-Child Dances • Field Trips • Volunteer Opportunities Event Description Date Location Class Code Rate LAKESHORE Dads and Boys who attend school in Evanston, Skokie, the Northshore, and Northern Chicago. Oct 24-25, 2015 YMCA Camp Minikani, Huburtus, WI 01AGLA01 $75 per attendee Jan 23-24, 2016 YMCA Camp MacLean, Burlington, WI 01AGLA02 $75 per attendee June 4-5, 2016 YMCA Camp Duncan, Ingleside, IL 01AGLA04 $75 per attendee NAVIGATORS Dads and Girls who attend Northbrook/Glenview schools or are members of North Suburban YMCA. (Mentoring with Pioneers in 2015-16.) Oct 24-25, 2015 Salvation Army Camp, East Troy, WI 01AGNA01 $75 per attendee Jan 30-31, 2016 Keylime Cove, Gurnee, IL 01AGNA02 $35 per attendee* May 21-22, 2016 YMCA Camp Duncan, Ingleside, IL 01AGNA03 $75 per attendee NORTH STAR Dads and Girls who attend schools in Evanston, Skokie, and Northern Chicago. Oct 17-18, 2015 YMCA Camp MacLean, Burlington, WI 01AGNS01 $75 per attendee Feb 6-7, 2016 TBD 01AGNS02 $75 per attendee May 21-22, 2016 YMCA Camp Minikani, Huburtus, WI 01AGNS03 $75 per attendee ODYSSEY Dads and Girls who attend Avoca, Harper, McKenzie, Romona, and St. Joseph school. Oct 10 -11, 2015 NSYMCA 01AGOD01 $75 per family November 19, 2015 Daddy-Daughter Dinner Dance; Michigan Shores Club, Wilmette, IL 01AGOD02 $100 per couple/$35 add'l guests February 20, 2016 Dive-IN Movie Night 01AGOD03 $5 per person Jan 23-24, 2016 Wilderness Resort, Wisconsin Dells, WI 01AGOD04 $75 per attendee May 21-22, 2016 YMCA Camp Minikani, Huburtus, WI 01AGOD05 $75 per attendee May 19, 2016 Daddy-Daughter Dinner Dance; Michigan Shores Club, Wilmette, IL 01AG0D06 $100 per couple/$35 add’l guests FAMILY STRENGTHENING Event Description Date Location Class Code Rate PIONEER Girls who attend Faith Hope Char- ity, Hubbard Woods, Northshore Country Day, Sacred Heart, and Glencoe schools. Oct 24-25, 2015 Salvation Army Camp, East Troy, WI 01AGPI01 $75 per attendee Jan 30-31, 2016 Keylime Cove, Gurnee, IL 01AGPI02 $35 per attendee* May 21-22, 2016 YMCA Camp Duncan, Ingleside, IL 01AGPI03 $75 per attendee TREKKER Dads and Girls who attend Crow Island and Greeley schools. Oct 24-25, 2015 Salvation Army Camp, East Troy, WI 01AGTR01 $75 per attendee Jan 30-31, 2016 Keylime Cove, Gurnee, IL 01AGTR02 $35 per attendee* May 21-22, 2016 YMCA Camp Duncan, Ingleside, IL 01AGTR03 $75 per attendee VOYAGER Dads and Girls who attend Central, Sears, and St. Francis schools. October 3-4, 2015 YMCA Camp Minikani, Huburtus, WI 01AGVY01 $75 per attendee January 31, 2016 Ski Trip, Alpine Valley 01AGVY02 TBA May 14-15, 2016 YMCA Camp Edwards, East Troy, WI 01AGVY03 $75 per attendee FEDERATION All dads and kids of the Big Oak Federation. August 13, 2015 Party at the YMCA - NSYMCA No Code Needed Free for Adv Guides Sept. 25, 2015 6pm Karaoke Bonfire - NSYMCA No Code Needed Free for Adv Guides October 25, 2016 Haunted YMCA Halloween Event, NSYMCA No Code Needed Free for Adv Guides February 6, 2016 SWEETHEART DANCE, NSYMCA, Northbrook, IL 01AGFED02 $35 per Couple February 20, 2016 DIVE-IN MOVIE NIGHT, NSYMCA, Northbrook, IL 01AGFED03 $25 per Dad Don Enger Adventure Guides Director denger@nsymca.org We invite you to become part of this tradition. For parents with1st-4th grade children. Each event is managed by volunteer parents in coordination with the North Suburban YMCA team. Contact Don Enger for more information. 847-272-7250. party at the y - FREE August 13th; 6pm Good food, good friends and a great time at the center of your community. Party at the Y has become a well-loved annual event that includes a cook-out, bounce houses, live music and more! This event is free for the entire community. Everyone is welcome! karAoke bonfirE - FREE September 25 6-8pm Join us around the bonfire while we sing karaoke classics, roast marshmallows, and have fun with our neighbors and friends. This is a member only event. Guest passes are not available for this event. AdventureGuidesContinued Frank Lendardi VP of Education, Family Programs and Facilities SEE A COMPLETE LIST OF FAMILY EVENTS ON PAGE 5, OR VISIT US ONLINE. Family time at the Y is about giving families as a unit, and as individuals, the opportunities to deepen relationships, develop new skills and interests, improve their health and well-being and connect to the community. Besuretojoinus forPartyattheY! ADVENTURE GUIDES, FAMILY PROGRAMS
3 6 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 37 VISUAL ARTSTOTS, PRESCHOOL A Morning of Art Come to Claymates at 9:15am. When class ends, you’ll stay in the studio to eat the snack you provided and have a bathroom break. Scribble into Drawing be- gins at 10:30am. Pick up time is 11:30am. Art & Swim Come to the pool to enjoy a half hour swim lesson. Y staff will help with the changing of clothes and transfer you to the art studio for an hour of art. Adults need not be present to transfer your child. Clay & Swim Come to the Art Studio to enjoy an hour of clay. All pieces are fired and glazed. Y staff will transfer you to the pool and help with the changing of clothes. Adults need not be present to transfer your child. Claymates Use slabs, coils and pinch pots to cre- ate fun and functional items. All pieces are fired and glazed. Scribble into Drawing 101 This class is a must for every preschool child! Learn how to draw shapes to make drawing less intimidating. This is a great way to prepare for Kindergarten and improve fine motor skills for writing. See chart on page 38 for details. SIDE BY SIDE Be a part of your child’s first art encounter. Together you will make mixed art medium that will stimulate fine motor skills along with expos- ing your child to tactile and sensory experiences. FALL 1 & 2; PRESCHOOL ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Age Day Time $YM $NM $YM $NM $YM $NM $YM $NM Preschool A Morning of Art 3-6 yrs old Th 9:15-11:30 am $128 $144 $144 $168 $112 $126 $126 $147 An Afternoon of Art - NEW “ Tu 12:45-2:15pm 45 min. of Scribble into Drawing & 45 mins of Clay $104 $120 $120 $144 $104 $120 $120 $144 Art in the Seasons - NEW “ F 10:00-11:00 am $70 $84 $84 $105 $70 $84 $84 $105 Art & Swim “ M 9:45-11:30 am 30 min. of swimming & 1 hour of art $96 $108 $108 $126 $128 $144 $144 $168 Clay & Swim “ M 9:15-11:00am 1 hour of art & 30 min. of swimming $96 $108 $108 $126 $128 $144 $144 $168 Clay & Swim “ M 12:45-2:30 pm 1 hour of art & 30 min. of swimming $96 $108 $108 $126 $128 $144 $144 $168 Claymates “ Th 9:15-10:15 am $104 $120 $120 $144 $91 $105 $105 $126 Creativity Corner - NEW “ W 10:15-11:15 am $70 $84 $84 $105 $80 $96 $96 $120 Fantasy Art - NEW “ F 12:45-1:45 pm $70 $84 $84 $105 $70 $84 $84 $105 Side by Side 18 m - 3 yrs W 9:15-10:00 am $56 $70 $70 $91 $64 $80 $80 $104 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. An Afternoon of Art Come to Scribble into Drawing at 12:45pm. When class ends, you’ll stay in the studio to eat the snack you provided and have a bathroom break. Claymates begins at 1:30pm. Pick up time is 2:15pm. Art in the Seasons Explore the seasons as they affect the landscape, animals and people, using mixed media. Creativity Corner This class will focus on the process of exploring art such as mixing colors and not the end product. Fantasy Art Imagine the impossible and make it come to life by creating wands, magic potions, superheros. Each class will begin with a story. NEW! Cathie Winnie Visual Arts Director cwinnie@nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 37 IT’S A DIGITAL EVOLUTION NSYMCA’S ALL NEW DIGITAL MEDIA LAB igniteyour imagination Ifyoucandreamit,youcan createitintheNSYMCA’sall NEWdigitalmedialab. 3D Printer Digital Printer Touch Screen Drawing Tablets Variety of Digital Media Software and Applications Find a complete listing of classes in the art section of this guide. Look for this icon, beginning on pg 40. Des Plaines Of�ice Equipment Company Provides your business with the tools needed to manage the creation, storage and electronic delivery of documents and data, as well as maintaining your output devices and network. Please check out our website for more information www.dpoe.com CHICAGO OFFICE 211 W. Wacker 1st Floor Chicago, IL 60606 Phone: (312) 896-1000 HEADQUARTERS 1020 Bonaventure Drive Elk Grove Village, IL 60007 Phone: (847) 879-6400 ROCKFORD OFFICE 1445 Windsor Road Loves Park, IL 61112 Phone: (815) 654-0200
3 8 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 39 VISUAL ARTSTOTS IN TRAINING , Preschool FALL 1 & 2; PRESCHOOL ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Age Day Time $YM $NM $YM $NM $YM $NM $YM $NM Preschool Messing With Art - NEW 3-6 yrs old M 4:00-5:00pm $60 $72 $72 $90 $80 $96 $96 $120 Scribble Into Drawing 101 “ Th 10:30-11:30 am $80 $96 $96 $128 $70 $84 $84 $112 Scribble Into Drawing 201 - NEW “ Th 12:45-1:45 pm $80 $96 $96 $128 $70 $84 $84 $112 Simple Machines - NEW “ Tu 2:45-3:45 pm $80 $96 $96 $120 $80 $96 $96 $120 STEM Art - NEW “ Tu 9:15-11:15 am $128 $144 $144 $168 $128 $144 $144 $168 STEM Art - NEW “ W 12:45-2:15 pm $91 $105 $105 $126 $104 $120 $120 $144 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Messing with Art We’ll do it all in this class - drawing, painting, sculpture, real, imagined. You name it and we’ll try it. Scribble into Drawing 201 If your child can draw shapes, this class will teach them how to take their drawing to the next level by adding detail. SImple Machines Learn how to build a simple machine using everyday products such as popsicle sticks and boxes. STEM Art Science, Technology, Engineering, Math make up STEM. Children learn critical thinking skills at any age. Have fun using these important STEM skills through Art. NEW! hundreds of volunteers. numerous communities. one great organization. Reebie Storage & Moving, your local Allied Van Lines agent, is proud to support the Northbrook YMCA program Sal Manso Toll Free: 800-223-0120 VISUAL ARTS Adventures in Art This very popular class is child driven and encourages imagination and creativity while working on many 3D projects. Art Exploration Come explore the masters and the mediums in the Art Studio using pencils, pastels, paints, paper mache. Ceramics and Sculpture 101 Drawing isn’t for everyone. Some chil- dren prefer tactile projects and what better way to create them than out of clay, plaster, or other media. All clay pieces are fired and glazed in our kiln. Ceramics and Sculpture 201 For those who love clay, continue the fun with this advanced ceramic class. Learn how to create more intricate pieces along with decorative techniques as well. All clay pieces are fired and glazed in our kiln. See chart on page 40. Drawing and Painting 101 This class is a great way to either continue your love to draw or to teach you how to draw. Learn basic art principles and rules by exploring with pencil, marker, paint, ink, and more! Elements of Art FOR THE SERIOUS ARTIST ONLY This class is designed for those who are serious about learning art and don’t want to drive into the city to at- tend the Art Institute. Projects in this class will be designed around learning concepts such as line, shading, pat- tern, perspective, color, space, etc. FALL 1 & 2; YOUTH ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Grade Day Time $YM $NM $YM $NM $YM $NM $YM $NM Youth Adventures in Art 2nd-5th W 4:00-5:30 pm $112 $126 $126 $147 $112 $126 $126 $147 Art Exploration - Begins 11/6 K-5th F 2:00-3:00 pm $91 $105 $105 $126 Art in Motion 101 - NEW K-2nd Th 5:15-6:15 pm $104 $120 $120 $144 $91 $105 $105 $126 Ceramic & Sculpture 101 “ W 4:00-5:00 pm $112 $126 $126 $147 $112 $126 $126 $147 Drawing & Painting 101 “ M 4:00-5:00 pm $78 $90 $90 $108 $104 $120 $120 $144 Elements of Art K-3rd Su 1:00-2:55 pm $224 $280 $280 $336 $224 $280 $280 $336 Finding Science in Art - NEW K-2nd Tu 4:00-5:00 pm $104 $120 $120 $144 $104 $120 $120 $144 Hero Mobiles* - NEW 9/12, 10/3, 11/7, 12/5 K-3rd Sa 10:00-11:30 am $20/ each $30/ each $20/ each $30/ each $20/ each $30/ each $20/ each $30/ each Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Art in Motion 101 There is more to art than drawing and painting. Come learn how to create art that moves. Art in Motion 201 If you loved creating moving art, then continue the fun with more complex projects. See chart on page 40 for pricing. Finding Science in Art Wouldn’t you like to learn how to make slime? Or your own play dough? What about a geode? Hero Mobiles Who is your Hero? Create action drawings of your hero and make them fly forever. Use wire, cardboard, pencils, paint, and found objects to make your hero mobile. NEW! REGISTEREARLY &SAVEupto 10%on new & existing programs NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information.
4 0 North Suburban YMCA I www.nsymca.org VISUAL ARTSYOUTH FALL 1 & 2; YOUTH ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Grade Day Time $YM $NM $YM $NM $YM $NM $YM $NM Youth Art in Motion 201 - NEW 3rd-5th grade Th 4:00-5:00 pm $104 $120 $120 $144 $91 $105 $105 $126 Ceramic & Sculpture 201 “ W 5:15-6:15 pm $112 $126 $126 $147 $112 $126 $126 $147 Destination Imagination TM - NEW 3rd-6th grade W 6:00-7:00 pm $112 $129 $126 $195 $112 $129 $126 $195 Digital Media - NEW “ T 4:30-5:30 pm $128 $148 $144 $223 $128 $148 $144 $223 Drawing & Painting 201 3rd-5th grade M 5:15-6:15 pm $78 $90 $90 $108 $104 $120 $120 $144 Elements of Art 4th - 6th grade Su 3:00-4:55 pm $224 $280 $280 $336 $224 $280 $280 $336 SuperHeroes & Villains “ Tu 5:15-6:15 pm $104 $120 $120 $144 $104 $120 $120 $144 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Drawing and Painting 201 For the more serious artist who wants to learn the rules of art, but also how to break them to create unique individual pieces of art. A great way to enhance your skills and confidence! Elements of Art FOR THE SERIOUS ARTIST ONLY This class is designed for those who are serious about learning art and don’t want to drive into the city to attend the Art Institute. Projects in this class will be designed around learning concepts such as line, shading, pattern, perspec- tive, color, space, etc. SuperHeros and VillAIns Learn how to draw, sculpt and build your favorite super characters in action and how to develop new ones you’ve imagined. Destination Imagination TM The goal of Destination ImaginationTM is to be the global leader in teaching the creative process from imagination to innovation. We will form teams based on grades and work in conjunction with Destination Imagination’s 2015-2016 challenge program for Visual Arts. The teacher monitors the group but does not assist the group with ideas or hands on skills. Time With Your Child Just want some one on one time with your child? Each month we will have a different project with different mediums. One date might be a painting, another a sculpture. Share some creative time with your child! See chart on page 43 for more details. Digital Media Using the most current cutting edge apps and software, come explore drawing, illustrating and photo manipulation to create amazing works of art.* NEW! VISUAL ARTSYOUTH FALL 1 & 2; JUNIOR HIGH ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Age Day Time $YM $NM $YM $NM $YM $NM $YM $NM Youth; Junior High Advanced Art 6th-8th grade F 4:30-6:00 pm $112 $126 $126 $147 $112 $126 $126 $147 Art Without Limits* 9/11, 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 - NEW “ F 6:30-8:00 pm $20 Each $30 Each $20 Each $30 Each $20 Each $30 Each $20 Each $30 Each Ceramic & Sculpture 301 - NEW “ Th 6:30-7:30 pm $128 $144 $144 $168 $112 $126 $126 $147 Digital Media - NEW “ T 7:00-8:00 pm $128 $148 $144 $228 $148 $144 $144 $228 Digital Media - NEW “ W 4:30-5:30 pm $112 $129 $126 $195 $112 $129 $126 $195 DJ Club - NEW “ Su 10:30-11:25 am $91 $105 $105 $126 $91 $105 $105 $126 Drawing & Painting 301 - NEW “ M 6:30-7:30 pm $78 $90 $90 $108 $104 $120 $120 $144 Explosion of Science in Art - NEW “ W 6:30-7:30 pm $91 $105 $105 $126 $91 $105 $105 $126 Jr High Workshop for Show - 10/9 “ F 7:00-9:00 pm FREE FREE FREE FREE Messing with 3D Art - NEW “ T 6:30-7:30 pm $104 $120 $120 $144 $104 $120 $120 $144 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Advanced Art Learn how to incorporate art principles into your personality to create your own art style. Realism and abstract art will be explored using pencils, pastels, paint, ink and recyclables. do? Jr High Workshop If you’re struggling with a piece for the annual “Be Seen, Not Judged” Jr High Art Show in November, come to our FREE art clinic. All framed, 2D works for the show must be submitted the week of October 26th. Art Without Limits JR HIGH ROCKS on FRIDAY NIGHTS! We’ll throw paint bal- loons at a canvas. Spray silly string for our masterpiece. What else can we do Ceramics and Sculpture 301 We are extending our clay classes for Jr High students who just can’t get enough of clay! Digital Media Using the most current cutting edge apps and software, come explore drawing, illustrating and photo manipulation to create amazing works of art.* DJ Club Learn how to edit music and blend tracks to make your mixes sound professional!* Drawing AND Painting 301 For the Jr High Student who wants to continue to explore art and learn to develop their artistic style! Explosion of Science in Art This class explores science through art focusing more on the fun side of exploding art. Like creating a rocket then using a not so secret formula to eject it into space, or tossing our handmade egg crates to see if the egg cracked. Messing with 3D Art If creating is your thing then this is your class. You’ll construct 3-D pieces out of anything you can think of. Join us as we let our imaginations explode! NEW! ANNUAL “Be SEEN BUT NOT JUDGED” junior high art show Showcasing Junior High Artworks in our Community Gallery the month of November. Drop off your framed, 2D piece at the front desk October 26th – October 31st. Only one piece can be submitted. RECEPTION: Sunday, November 8th 4:00 4:45pm Prizes will be raffled off for those present. Calling all special needs artists! Help us celebrate your art by submitting a framed, 2D piece at the front desk from September 28th – October 3rd for our Special Needs Art Show. Only one piece of art can be submitted. The reception for the show will be held on Sunday, October 11th from 4:00-4:45pm. After the reception, you can take your piece home with you. DIGIT AL MEDIA CL ASSESDIGIT ALMEDIACLA SSES *Supply fees may be applicable. *Supply fees may be applicable.
4 2 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 43 FALL 1 & 2; HIGHSCHOOL ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate Now 8/3 8/17 NOW 8/3 10/18 Class Grade Day Time $YM $NM $YM $NM $YM $NM $YM $NM Highschool Art Apprentice - NEW 9th-12th W 7:00-8:00 pm $112 $126 $126 $147 $112 $126 $126 $147 DJ Apprentice - NEW “ Su 11:30-12:30 pm $112 $129 $126 $195 $112 $129 $126 $195 Digital Media - NEW “ M 7:00-8:00 pm $112 $129 $126 $195 $128 $148 $144 $223 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. VISUAL ARTSHIGHSCHOOL Art Apprentice Learn how to plan, prepare, and run an art class using your peers as students. This is a great opportunity for high school students who are interested in a profession in the art field. The class will run four sessions starting in Fall and ending in Spring. Once all four sessions are complet- ed, the student will be eligible to be paid assisting at special events and art classes at the Y . This experience can be added to your college resume as well. (Must be 16 to be paid to assist.) DJ Apprentice Develop skills in event planning, sound engineering, and equipment set-up. Learn how to make beats, edit music, and organize events for your community. The class will run four sessions starting in Fall and ending in Spring. Once all four sessions are completed, the student will be eligible to be paid assist- ing at special events at the Y. This experience can be added to your college resume as well. (Must be 16 to be paid to assist.)* Digital Media Using the most current cutting edge apps and software, come explore drawing, illustrating and photo manipulation to create amazing works of art.* NEW! Cathie Winnie Visual Arts Director cwinnie@nsymca.org COMMUNITY GALLERY AT THE y! Come exhibit in one of the hottest selling spaces in the Area - the Community Gallery at the NSYMCA. The Y cannot only accommodate over 100 pieces of your art, we will also give you the space to hold a reception for your solo exhibit. Well-known artists who have exhibited in the Community Gallery are Terry Luc, Bonnie Lecat, and the Midwest Sumi-E Society to name a few. Please contact Cathie Winnie, cwinnie@nsymca.org to secure your space for your show. Ifyoucandreamit, youcancreateitin theNSYMCA’sallNEW digitalmedialab. Edit photos, create graphic novels, manipulate digital images, become a music master, allow your imagina- tion to soar and bring your vision to life! Your Friends, Your Wine, Any Time Email Cathie Winnie, Art Director at cwinnie@ nsymca.org to schedule a night out for yourself and friends! Choose acrylic painting on a canvas, charcoal drawing, sketching, journaling, scrap- booking. You name it, we can do it. Watercolors with Fran VaiL Do you want to learn how to navigate the com- plex watercolor world? If so, join our esteemed teacher, Fran Vail to learn how to layer watercol- ors. A minimal supply list will be given to you the first class. VISUAL ARTSADULT FALL 1 & 2; ADULT ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Grade Day Time $YM $NM $YM $NM $YM $NM $YM $NM Adult Art of Upcycling - NEW Adult W 1:15-2:15 pm $112 $126 $126 $147 $128 $144 $144 $168 Art Journaling - NEW “ W 11:45-1:00 pm $112 $126 $126 $147 $128 $144 $144 $168 Creative Décor - NEW “ M 6:30-8:00 pm $96 $108 $108 $126 $128 $144 $144 $168 Digital Editing - NEW “ M 10:30-11:30 am $112 $129 $126 $195 $128 $148 $144 $223 Digital Editing - NEW 9/13 “ Su 10:00-12:00 pm $20/ Class $30/ Class $20/ Class $30/ Class DJ - NEW 9/5, 10/3, 11/7, 12/5 “ Sa 5:00-6:45 pm $20/ Class $30/ Class $20/ Class $30/ Class $20/ Class $30/ Class $20/ Class $30/ Class Exploring Yourself Through Art - NEW “ T 1:00-2:00 pm $128 $144 $144 $168 $128 $144 $144 $168 Photo Collage 10/11 - NEW “ Su 10:00-12:00 pm $20/ Class $30/ Class $20/ Class $30/ Class Time with Your Child - NEW 9/12, 10/10, 11/14, 12/12 Adult + Child Sa 5:00-6:45 pm $20/ Class $30/ Class $20/ Class $30/ Class $20/ Class $30/ Class $20/ Class $30/ Class Watercolors with Fran Vail 14 yrs + Tu 6:30-8:30 pm $152 $168 $168 $192 $152 $168 $168 $192 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Art of Upcycling Learn how to give an item a new life while getting immersed in the pro- cess! Who knew a door knob could be a …. Art of Journaling Don’t you deserve some YOU time? Learn how to relax and rediscover yourself through art journaling. Creative Décor Learn to make your own décor proj- ects like pop art shadow boxes or a customized a lamp shade, instead of buying from an expensive retail store. Digital editing Using current, cutting edge apps, software and your own photos, we’ll teach you how to digitally ma- nipulate your photos from touch- ing them up to creating them into pieces of art. * DJ Come together to discuss music history, lyrics, and learn the basics of creating playlists for your favorite events and gatherings.* Exploring Yourself Thru Art Explore your inner thoughts through the different mediums of art using creative expression for positivity and well-being. Photo Collage Using the newest apps and soft- ware you will learn how to add extra touches to your photos and create a collage.* Time With Your Child Just want some one on one time with your child? Each month we will have a different project with differ- ent mediums. One date might be a painting, another a sculpture. Share some creative time with your child! NEW! DIGIT AL MEDIA CL ASSESDIGIT ALMEDIACLA SSES *Supply fees may be applicable. *Supply fees may be applicable.
4 4 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 45 YOUTH DEVELOPMENT Shannon Cartier Youth Education Director scartier@nsymca.org MONTHLY FEES TERRIFIC TWOS - 2YR M: $245 (m/w) NM: $345 CURIOUS KIDS - 3YR M: $335 (T/TH/F) NM: $435 PRE-KINDERGARTEN - 4/5YR M: $335 (3 dayS) NM: $435 M: $430 (4 DAYS) NM: $530 M: $550 (5 DAYS) NM: $650 LUNCH BUNCH - ALL AGES M: $5/Day NM: $10/Day M: $25/Week NM: $50/week ENHANCE your childs day with lunch bunch! Lunch bunch will enhance your preschoolers day and is designed for children 3 & up. Lunch bunch is from 11:15am - 12:15am. Inquire for more information. PRESCHOOL EDUCATION CLASSES Unique aspects of the Y’s new pre- school education classes are dance, gymnastics, art and swimming components led by certified NSY- CMA instructors. These activities are included in the core curriculum and are defined by the child’s age group. See class descriptions for details. Contact Shannon, Cartier, Youth Education Director for more information. scartier@nsymca.org TERRIFIC TWOS; 2YRS Monday & Wednesday; 9am - 11am Being two is terrific at the Y! This fun and engaging class serves as a child’s first experience in a school setting, en- courages self-awareness, social development and enhances gross and fine motor skills. CURIOUS KIDS; 3YRS Tuesday, Thursday & Friday; 9am - 11:15am Our three-years-old pre- school education classes will help your preschooler take a step forward as we focus on social development, gross and fine motor skills, structured learning experi- ences and the nurturing of beginning math and phone- mic awareness. PRE-K; 4YRS Monday - Friday; 12:30pm - 2:30pm Hey kindergarten, here we come! This class will prepare your child for a successful and rewarding transition into kinder- garten. Preschoolers will focus on pre-reading, pre-writing, scientific exploration and character development. These classes will include dance, art and gymnastics led by NSYMCA instructors. These classes will include dance and/ or gymnastics led by NSYMCA instructors. These classes will include organized dance, gymnastics, art and swim lessons led by NSYMCA instructors. Y-Time SUPERVISED AFTER SCHOOL CARE Grades K-5 y-time monthly pricing number of days YM nM 3 Days per week $204 $264 4 Days per week $272 $352 5 Days per week $340 $440 THE Y IS COOL AFTER SCHOOL SNACKTASTIC COOKING 3-5yrs Cook up a different delicious snack each week! Our class is designed to help young children become more familiar with the process of cooking and introduce them to kitchen safety and clean up procedures. Afterschool Cooking Class K-5th Grade This class provides an oppor- tunity for budding chefs to get comfortable and have fun in the kitchen, working with recipes geared for their age group. Learn hands-on how to create yummy afterschool snacks all on your own. In this class participants will learn how to create fun and tasty food creations for the whole fam- ily to try. BRICKS 4 KIDS PRESCHOOL; 3-5yrs Build with DUPLO® Brick models and learn! In these 45-minute classes, kids work individually, or in pairs, to complete a new model each week which will incooperate a letter of the day, and build ad- ditional developmental skills such as counting or colors. BRICKS 4 KIDS AFTER-SCHOOL; K-5th Grade Students work in pairs in our hands-on classes for elementary- aged students using LEGO® Bricks and our structured lesson plans to explore science, history, math, geography and vocabulary. Students work to build a new mechanized model each week. NEW! FALL 1 & 2; YOUTH DEVELOPMENT Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Programs Snacktastic Cooking - NEW 3-5 yrs M 9:15-10:15am $90 $150 $120 $180 $120 $200 $160 $240 Literacy and Art “ M 10:30-11:15am $60 $90 $72 $102 $80 $120 $96 $136 Afterschool Cooking Class K-5th grade M 4:15-5:30pm $102 $162 $114 $174 $138 $216 $152 $232 Mommy and Me 18-24 months Tu 9:30-10:15am $64 $144 $80 $160 $64 $144 $80 $160 Bricks 4 Kidz Preschool - NEW 3-5 yrs We 10:15-11:00am $126 $196 $140 $210 $144 $224 $160 $240 Bricks 4 Kidz Afterschool - NEW K-5th grade Tu 4:30-5:30pm $160 $240 $200 $280 $160 $240 $200 $280 Events - Have your kids join is for these fun and engaging events! Creepy Cooking Fall Cooking Workshop - 10/23 - NEW 1st-6th grade Fri 4:30-6:00pm $35 $45 $40 $55 Taste of the Season Cooking Workshop - 12/11 - NEW “ Fri 4:30-6:00pm $35 $45 $40 $55 Bricks 4 Kidz Friday Night Out; Sept 18th - NEW K-5th grade Fri 6:00-9:00pm $30 $35 $40 $45 Bricks 4 Kidz Saturday Fun Day; Oct 17th - NEW “ Sat 12:00-3:00pm $30 $35 $40 $45 Literacy & Art Let your child creatively discover the love of early literature including story-telling, literary connections and decoding to encourage a life-long love of reading. This class will combine the basic ideas of early learning lit- eracy and comprehension, which will be enhanced through art activities. Our goal is for each child to develop their expressive and reflective story skills leading to verbal creativity, utilizing various mediums. MOMMY & ME An interactive play program for children 18-24 months old and their parent or caregiver to share. These 45 minute engaging classes may include story time, snack, music, art and crafts and free play. Y-DAYS OFF Camp Camp is available every day that the Northbrook schools are out! Activities include field trips, swimming, games, art projects, X-Zone and more! YM: $50/day, NM: $65/day YOUTH DEVELOPMENT Transportation isprovided! YOUTH When the school bell rings, hop on our Y van and come join us for fun times that includes homework time with assistance, free swim, crafts, sports, games, fun with food and more! Add on a class such as dance, swim yoga or art! Free transportation provided from most area schools. Daily rate is as low as $17 per day. new for fall - AGES 2-5 YR
4 6 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 47 SPECIAL NEEDS Programs for children WITH special needs HAWKS classes offer a variety of accommodations for participants as needed, including reduced class size, extra staff, peer mentors, increased structure and a slower pace. STUDENTS NEED TO BE ABLE TO PARTICIPATE IN CLASSROOM ACTIVITIES AND FUNCTION IN A 1:3 AIDE TO STUDENT ENVIRONMENT. The NSYMCA is dedicated to providing all of our children quality extra curricular activities to enrich their lives! EXERCISE CONNECTION A partnership between the YMCA’s H.A.W.K.S. program and the Exercise Connection (EC). This fitness class for students with Autism or other Special Needs will teach the EC’s Five Components of Fitness and help them on their journey to maintain a physically active lifestyle. Class fee includes a t-shirt. * 1:1 aids available for an additional fee. Contact Frank Lenardi for more information. Visit www.ecautism.com for more information on Exercise Connection H.A.W.K.S. WORK-OUT BUDDY Free for members! Adults with special needs are paired up with a volunteer work- out buddy. For more information, contact Frank Lenardi at flenardi@nsymca.org. YOGA Have fun while building strength, flexibility and increasing concentration. FALL 1 & 2; SPECIAL NEEDS Fall 1 Fall 2 8/31 - 10/25 10/26 - 12/19 Early Rate Regular Rate Early Rate Regular Rate Class Age Day Time NOW 8/3 8/17 NOW 8/3 10/18 Special Needs $YM $NM $YM $NM $YM $NM $YM $NM Exercise Connection 8-17 Yrs Sa 11:00-12:00 pm $224 $294 $245 $315 $224 $294 $245 $315 Exercise Connection “ Sa 12:00-1:00 pm $224 $294 $245 $315 $224 $294 $245 $315 H.A.W.K.S Yoga “ Sa 12:00-12:45 pm $84 $98 $105 $119 $84 $98 $105 $119 Special Olympics Swim Team See page 17 USING EXERCISE TO BUILD FOCUS, SELF-ESTEEM, FITNESS AND RELATIONSHIPS IN THE AUTISM COMMUNITY David Geslak and Ashley Palomino, who have trained parents and professionals around the world will teach participants strategies, exercises and routines that can be incorporated into the daily routine of both children and adults. Coach Dave, Coach Ashley and the EC protocols have transformed individuals, organizations and professional’s lives. Participants should be ready to move, have fun and will leave with the tools and confidence to immediately incorporate exercise into their daily lives. David Geslak, Exercise Connection founder and coach is a nationally recognized expert in the field of autism and exercise. Visit www.exerciseconnection.com for more informaiton. SPECIAL OLYMPICS AQUATICS TEAM Join for fun or train for competition. Participants learn a variety of strokes and love learning them! YOUTH, TEEN WATCH FOR NEW UPCOMING EVENTS FOR TEENS & ADULTS WITH SPECIAL NEEDS. WELCOME TO ALL Membership Application APPLICANT INFORMATION1 FAMILY MEMBERSHIP INFORMATION (LIST LAST NAME IF DIFFERENT)2 Member First Name MI Last Gender DOB Complete next line if this is a Youth Membership Parent First Name MI Last Spouse First Name MI Last Gender DOB Address City State Zip Code Home Phone Cell Phone E-mail If you were referred by a Member of our Y, who referred you Your Occupation Employer Spouse Occupation Employer Emergency Contact Relationship Phone 1. Dependent/Child Gender DOB Relationship School Grade 2. Dependent/Child Gender DOB Relationship School Grade 3. Dependent/Child Gender DOB Relationship School Grade 4. Dependent/Child Gender DOB Relationship School Grade 5. Dependent/Child Gender DOB Relationship School Grade To help us serve you better, please fill out the following information. This information is kept confidential and is voluntary. How did you hear about the Y? m Newspaper m YMCA Brochure m Member m Other: _____________________________ Ethnicity: m Asian/Pacific Islander m African-American m Latino m Caucasian m Other: ______________________________________ In applying for membership at the North Suburban YMCA, I agree to cooperate with others in supporting the NSYMCA mission, goals, and objectives to abide by the policies and proce- dures set forth by the NSYMCA Board of Directors. I understand that my NSYMCA membership dues are non-refundable and membership privileges are non-transferable. I hereby allow the NSYMCA to take pictures (still or video) of myself/my family and grant permission for these images to be used in NSYMCA publications, presentations, publicity, social media, or promotions without compensation to me/my family or on my behalf or my family’s. If I choose not to be photographed, videotaped, or in other recorded media, it is my responsibility to inform the photographer and/or remove myself/my family from the picture. In consideration of gaining membership or being allowed to participate in the activities and programs of the NSYMCA and to use its facilities, equipment, and machinery in addition to the payment of any fee or charge, I do hereby waive, release, and forever discharge the NSYMCA and its officers, agents, employees, representatives, executors, and all others from any and all responsibilities or liability for injuries or damages resulting from my participation in any activities or my use of equipment or machinery in the above mentioned facilities or arising out of my participation in any activities at said facility. I do also hereby release all of those mentioned and any others acting upon their behalf from any responsibility or liability for any injury or damage to myself, including those caused by the negligent act or omission of any those mentioned or others, acting on their behalf or in any way arising out of or con- nected with my participation in any activities of the NSYMCA or the use of any equipment at the NSYMCA. I agree to adhere to all policies set by the NSYMCA as written in the NSYMCA Membership Handbook. I have answered the above questions accurately and declare myself/my family to be physically sound, having medical approval to engage in NSYMCA activities. Signature ____________________________________________________________________________________________________________ Date _____________________________________________________ WAIVER & RELEASE OF ALL CLAIMS3 North Suburban YMCA • 2705 Techny Road • Northbrook, IL 60062 • 847-272-7250 • www.nsymca.org
4 8 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 49 REGISTRATION INFORMATION FALL Addresses and Phone Numbers • Online at www.nsymca.org. • Fax: 847-272-7801 • Drop Off: North Suburban YMCA Customer Service Desk, 2705 Techny Road, Northbrook Please note your class or program will not be guaranteed until you receive confirmation. Each form will be time-stamped and accepted on a first-come, first served basis. Payment may be made by cash, credit card or check if dropping off in person. Faxed in registrations must be accompanied by credit card number. To register, use the form printed in this program brochure. This form is also available at the Guest Services Desk and on our website at www.nsymca.org. No registration will be processed without appropriate waiver signature. A facsimile registration document, including the waiver and release of all claims, substitutes for and has the same legal effect as the original form. Membership Dues Memberships must remain current throughout the entire class period to qualify for member rates. Memberships up for yearly renewal in the two months around registration will automatically be charged at time of registration for membership dues. Memberships up for yearly renewal during the session will be sent a renewal notice. If the membership is not renewed during this period, the participant will be charged the non-member class rate for remaining classes. Waiting Lists If you are on a waiting list and your class selection becomes available, you will be contacted to confirm your enrollments. Confirmation of Class Registration You will be notified within 3 to 5 days of the time your registration was received. Questions regarding confir­mation of your registration should be directed to a guest services associate at 847-272-7250. Classes with less than the minimum number of parti­cipants are subject to cancellation. If the NSYMCA cancels a class, every effort will be made to accommodate transfer the participant into another class. Full refunds are available if the NSYMCA cancels a class. Refund and Credit Policy for Programs In order for the NSYMCA to plan for teachers and supplies, the following policies have been put in place: A full refund will be issued if: 1. You withdraw a week before the program starts. 2. The NSYMCA cancels the class. Refunds will be given by check or by NSYMCA credit voucher. NSYMCA credit vouchers must be used within one calendar year. Refunds by check usually take 6-8 weeks to process. A prorated refund will be issued if: 1. The Program Director has to cancel the class due to unforeseen circumstances; or 2. A medical condition develops that prevents the individual from participating in the class (a medical note is required and only the unused portion will be refunded); or 3. With Program Director approval. Refunds will not be issued due to weather conditions. Make up may be offered upon directors discretion. Membership Rates as of 1/1/15 Member Category Dues per Month Youth (3 - 17) $30* Student/Young Adult (18 - 30) $35* Seniors (60+) $54* Adult (31 and older) $60* Single Parent Family - IRS guidelines for dependents, some restrictions may apply. $70* Senior Family (60 yrs plus/IRS guidelines for dependents) $74* NEW Adult Couples $80* Family - IRS guidelines for dependents, some restrictions may apply. $91* Household - IRS guidelines for dependents, some restrictions may apply. $100* *Save up to 7% when you take advantage of annual rates. Ask for details. Full Service Marketing | Public Relations | Creative Services 540 Frontage Road | Suite 3040 | Northfield, IL 60093 847.784.9100 | info@cmacreative.com | www.cmacreative.com Get Noticed.® Membership Application 5 BUILDING FUND PLEDGE (PLEASE INITIAL YOUR CHOICE AND SIGN) 6 BE A PROGRAM ANGEL (PLEASE INITIAL YOUR CHOICE AND SIGN) 7 MEMBERSHIP DRAFT AUTHORIZATION (PLEASE INITIAL YOUR CHOICE AND SIGN) YMCA MEMBERSHIP AGREEMENT (PLEASE READ AND SIGN)4 1. I understand that this membership will remain in effect until I give written notice of termination. 2. It is to my complete understanding that if I wish to terminate or change my membership in any way, I must give the NSYMCA a 10-day written notice in advance of my draft date. I understand that I must return all of my membership cards upon termination. 3. The NSYMCA Board of Directors may, at their discretion, adjust the monthly rate applicable to my category of membership. Rates are subject to change at any time without prior notice. As you age into a different membership, your fee will automatically change. 4. Membership cards remain the property of the NSYMCA and must be surrendered upon demand of that institution. 5. The NSYMCA has authorization to charge the difference between member and non-member rates if I terminate my membership or if my membership expires while I am in the middle of a class session. 6. If this is a corporate membership and the corporation becomes inactive or no longer wishes to participate, membership fees will be adjusted to current membership fees at the time of notification. The active member must work at the company. 7. Applicable to draft only: I am responsible for any uncollected funds. My membership will be terminated if I have two (2) uncollected drafts on record at the same time, I close my account without notification, stop payment on my draft, or revoke authorization. Any penalties imposed by my bank or the NSYMCA for uncollected drafts are my responsibility. The NSYMCA charges a $25 service fee or current banking fees for each uncollected draft. 8. Applicable to draft only: Should any membership draft not be honored by my bank for any reason, I realize that I am still responsible for that payment plus a service charge applied by the NSYMCA. This is in addition to any service fee my bank may charge. Signature ________________________________________________________Date ___________ Help us renew the Y’s foundation! ____________Yes, I would like to make a tax deductible contribution. (select one) m $5 m $10 m $15 m $20 m Other: $_____________ This amount will automatically be deducted with my monthly membership dues and can be cancelled with my authorization at anytime. Special Request: __________________________________________________________________ ________________________________________________________________________________________ ____________No, I would not like to contribute at this time. Signature ________________________________________________________Date ___________ Through our Strong Kids Campaign, your tax deductible contribution helps us provide program support to families in need. Join us as a Program Angel today. ____________Yes, I would like to make a tax deductible contribution. (select one) m $2 m $5 m $10 m $25 m Other: $____________ This amount will automatically be deducted with my monthly membership dues and can be cancelled with my authorization at anytime. ____________No, I would not like to contribute at this time. Signature ________________________________________________________Date ___________ I hereby authorize the North Suburban YMCA and my financial institution to begin automatic deductions from the account designated below in the amount of my membership dues and fees. Please initial your choice. ____________Checking Account – I am attaching a voided check or a copy of my debit card to ensure the accuracy of the routing and account numbers for my banking institution. I understand that if any information changes, I must provide the NSYMCA with a new voided check. ____________Credit Card Account – I am attaching a voided imprinted credit card slip to ensure the accuracy of the account number and expiration date for the designated credit card account. I understand that if I receive a replacement or new card for the credit card account designated, I must provide the NSYMCA with a new voided, imprinted credit card charge slip. ____________I authorize the NSYMCA to additionally draft the Building Fund fee for a maximum of 12 equal monthly payments. *Not applicable to discount promotions. Signature ________________________________________________________Date ___________ For Office Use Only: CCC ID # ___________________________________________________________________________ Staff Signature ___________________________________________________________________ North Suburban YMCA • 2705 Techny Road • Northbrook, IL 60062 • 847-272-7250 • www.nsymca.org If I want to cancel this donation, I will contact the Y in writing. If I want to cancel this donation, I will contact the Y in writing.
5 0 North Suburban YMCA I www.nsymca.org IT’S A DIGITAL EVOLUTION ALL NEW NSYMCA DIGITAL MEDIA LAB Ifyoucandreamit,youcan createitintheNSYMCA’sall NEWdigitalmedialab. • Create a digital masterpiece • Produce graphic novels • Manipulate digital images • Inspire your inner music master with beats • Give your imagination wings to soar • Bring your vision to life! Find a complete listing of classes in the art section of this guide beginnning on page 36. Look for this icon. Digital Media 3rd Grade - Highschool Using the most current cutting edge apps and software, come explore drawing, illustrating and photo manipulation to create amazing works of art. Digital editing Using current, cutting edge apps, software and your own photos, we’ll teach you how to digitally manipulate your photos from touching them up to creating them into pieces of art. DJ Club 6th - 8th Grade Learn how to edit music and blend tracks to make your mixes sound professional! DJ Apprentice 9th - 12th Grade Develop skills in event planning, sound engineering, and equipment set-up. Learn how to make beats, edit music, and orga- nize events for your community. The class will run four sessions starting in Fall and ending in Spring. Once all four sessions are completed, the student will be eligible to be paid assisting at special events at the Y. This experience can be added to your college resume as well. (Must be 16 to be paid to assist.) DJ Come together to discuss music history, lyrics, and learn the basics of creating playlists for your favorite events and gatherings. Photo Collage Using the newest apps and software you will learn how to add extra touches to your photos and create a collage. CLASS DESCRIPTIONS o Cash o Check o Money Order o Discover o Visa o Mastercard o American Express _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ fall Registration Form *For team sports. Choose from youth sizes: YS (6/8), YM (10/12), YL (14/16), YXL (18/20) or Adult Sizes: S, M, L, XL. Classes with less than the minimum number of participants are subject to cancellation. Prices are subject to change. If the YMCA cancels a class, every effort will be made to accommodate a participant into another class. Full refunds are available if the YMCA cancels a class. Official Use Only _____/_____/_____ Please print legibly using blue or black ink. You may use the same form for more than one member of the same family. _________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________ PLEASE COMPLETE THE FOLLOWING FOR YOUTH PROGRAMS _________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________ North Suburban YMCA • 2705 Techny Road • Northbrook, IL 60062 • Fax: 847-272-7801 Last Name Home Phone Address, City, Zip Code Email Address Parent 1's Name Work Phone Cell Phone Parent 2's Name Work Phone Cell Phone Emergency Contact Relationship Phone Credit Card Number Card Holder's Name Exp Date program name Session Day Time Participant's name First & last gender m/f DOB mm/dd/yy grade shirt size The NSYMCA welcomes individuals with disabilities. Please describe any accomodations needed for successful inclusion into programs. ________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________ WAIVER OF RISK & RELEASE I agree to abide by the facility, program and membership policies of the NSYMCA at all times while on the premises. I give permission for the above named participant to be included in photos for publicity purposes. I understand the NSYMCA is not responsible for personal property or personal injury sustained by the participant and I hereby agree to identify and hold harmless NSYMCA from such losses or injuries. In the event I cannot be reached in an emergency situation involving the above named participants(s), I hereby give permission to the program leader to seek medical treatment for the above named participant. NSYMCA reserves the right to change or alter any program without notice. Signature _______________________________________________________________________ POLICIES Membership must remain current throughout the entire class period to qualify for member rates. A full refund will be issued if you cancel prior to the reg- istration deadline, or if the NSYMCA cancels class. Refunds will be given by check or NSYMCA credit voucher only. Refer to the previous page for complete registration policy. The NSYMCA does not turn anyone away due to inability to pay. If you need assistance, please stop by the customer service desk. If you would like to contribute to the Strong Kids Campaign, please contact Howard Schultz, Executive Director, at 847-272-7250 ext 1213 or Barb Flanagin, Director of Development, at ext 1215. I would like to make a monthly/one-time donation to the Strong Kids Fund. o $25 o $50 o $75 o Other_______ Starting:___/____/____ Ending:___/____/____ 1 out of 5 y participants receive financial assistance through the stronG kids financial fund METHOD OF PAYMENT
5 2 North Suburban YMCA I www.nsymca.org FREE • ALL NEW Family Events - Movie Nights, Game Nights, Camp Outs & Volunteer Opportunities • Family Swim Time w/Wibit Inflatable Play Structure • Open Gym Time • X-Zone Interactive Game Center W/Rock Cimbing Wall • Babysitting While You Work-Out FACILITY HIGHLIGHTS • Families Only Locker Room • X-Zone Interactive Gaming Center • Six Lane Swimming Pool • Kid Zone Babysitting Center UNPLUG RECONNECTat the y JOIN Family Come TOGETHER COMMUNITY asa asa NSYMCA FAMILY MEMBERSHIP... THERE’S NO GREATER VALUE MEMBERS GET MORE AT THE Y HAVE YOU HEARD? AS A NSYMCA MEMBER YOU ARE ELIGIBLE FOR NSYMCA MEMBER LOYALTY REWARDS! HERE’S WHAT YOU DO! • BE A Y MEMBER, CHECK-IN AT THE DESK, REGISTER FOR Y PROGRAMS. • PARTICIPATE IN CLASSES • COME TO SPECIAL EVENTS • REDEEM YOUR POINTS FOR COOL Y GEAR AND PRIZES AT THE MEMBER SERVICES DESK Visit us online to stay up-to-date on the newest developments as we expand loyalty offerings. presorted Standard US postage paid permit no. 78 northbrook, IL North Suburban YMCA 2705 Techny Road Northbrook, Illinois 60062 www.nsymca.org

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4_Interactive_Fall_Guide_full

  • 1.
    2015 Fall ProgramGuide NORTH SUBURBAN YMCA yourfamily focus REGISTEREARLY &SAVEupto 10%onnew & existing programs all new programs ART, SPORTS & MORE! FALL SESSION 1: Aug 31 - Oct 25 EARLY REGISTRATION MEMBERS: NOW EARLY REGISTRATION NON-MEMBERS: 8/03/15 rEGULAR RATES BEGIN: 8/17/15 FALL SESSION 2: Oct 26 - Dec 19 EARLY REGISTRATION MEMBERS: NOW EARLY REGISTRATION NON-MEMBERS: 8/03/15 Regular rates begin: 10/18/15 North Suburban YMCA 2705 Techny Road, Northbrook, IL 60062 P: 847-272-7250 • www.nsymca.org NEWFAMILYEVENTS,MOREVALUE FOR YOU! BRAND NEW Digital Media Lab & Classes! is our FALL INTO FITNESS12 Week Weight Loss Challenge Begins September 21, 2015 • Awesome Prizes
  • 2.
    LIKE US ONFACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 3 HOURS OF OPERATION MISSION OF THE NSYMCA The North Suburban YMCA promotes values that build strong families and the health of each individual’s spirit, mind, and body in an inclusive, welcoming environment. The YMCA is a community-based organization and believes that its programs and services should be available to everyone. Our scholarship program ensures that no one is turned away due to the inability to pay. SEASON HIGHLIGHTS holiday hours Labor Day: 6am - Noon Thanksgiving Day: 6am - Noon Christmas Eve: Y closes at 2pm Christmas: Closed New Year’s Eve: Y closes at 2pm New Year’s Day: Jan 1st - 8am - 2pm THERE WILL BE LIMITED ADULT FITNESS CLASSES ONLY DURING THESE TIMES Labor Day: 9/4 - 9/7 Rosh Hashanah: 9/14 Yom Kippur: 9/22 - 9/23 Thanksgiving Break: 11/26 - 11/29 Winter Break: 12/20 - 1/03 Regular Building Hours Monday-Friday: 5:00am-10:00pm Saturday: 6:00am-7:00pm Sunday: 7:00am-5:00pm KIDZONE Hours Pool Hours X-ZONE Hours Monday-Thursday: 8:30am-7:00pm Friday: 8:30am-5:00pm Sat: 8:00am-2:30pm Sun: 8:00am-3:00pm Monday-Friday 5:00am-9:45pm Sat: 6:00am-4:45pm Sun: 8:00am-4:45pm Monday-Thursday: 4:00pm-7:00pm Friday: 4:00pm-6:00pm Sat: 8:30am-2:30pm Sun: 1:00pm - 4:00pm GYMNASIUM HOURS Monday-Friday: 5:00am - 9:45pm Saturday: 6:00am-6:45pm Sunday: 7:00am-4:45pm Table of Contents Membership Information . . . . . . . . . . . . . . . . 2 Facility Information . . . . . . . . . . . . . . . . . . . 3 Building Hours . . . . . . . . . . . . . . . . . . . . . . . 3 Staff Directory . . . . . . . . . . . . . . . . . . . . . . . 3 HEALTH & WELLNESS . . . . . . . . . . . . . 6-12 FREE Fitness Classes . . . . . . . . . . . . . 6 FREE Yoga Classes . . . . . . . . . . . . . . . 7 Small Group Training . . . . . . . . . . . . 8-9 Active Older Adults . . . . . . . . . . . . . . 10 Personal Training . . . . . . . . . . . . . . . 11 Youth and Teen Fitness . . . . . . . . . . . 12 AQUATICS . . . . . . . . . . . . . . . . . . . . 14-19 SPORTS . . . . . . . . . . . . . . . . . . . . . . 20-28 Youth Sports . . . . . . . . . . . . . . . . . 20-23 Adult Sports . . . . . . . . . . . . . . . . . . . 24 Martial Arts . . . . . . . . . . . . . . . . . . . . 25 Gymnastics . . . . . . . . . . . . . . . . . . 26-28 PERFORMING ARTS . . . . . . . . . . . . . 29-33 Adventure Guides . . . . . . . . . . . 34-35 FAMILY EVENTS . . . . . . . . . . . . . . . . . . . 35 VISUAL ARTS . . . . . . . . . . . . . . . . . . 36-43 early childhood/ after school Programs . . . . . . . 44-45 special Needs . . . . . . . . . . . . . . . . . . . . . . . 46 Party Rentals . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Membership Information . . . . . . . . . . . . . . . . 47-48 Registration Information & Form . . . . . . . . . 49-50 the team To our Members, Neighbors, and Friends, At the Y, we strive to create programs and services that will positively impact and change lives for the better. As the President and CEO of the NSYMCA, I have certainly seen positive changes in mine. This year, I participated in the “Lose to Win” healthy living challenge. Just six months later and 27 lbs lighter, I am feeling better than ever before. Not only did I lose weight, but I feel great: my blood sugar has dropped significantly, and my back and knees no longer hurt. The NSYMCA’s professional staff have given me the tools to maintain a healthier lifestyle, using a common-sense approach to nutrition and exercise. You’ll find our fall program guide overflowing with exciting new programs and events that will make a positive impact on you and your family. We’re proud to offer the widest variety of activities to appeal to every age and interest. Just as importantly, we remain committed to being a cen- ter for the entire community, with special needs programs, financial assistance options, a new loyalty program to reward our members, and public events that are accessible to everyone. Thanks for being part of the Heart of the Community – your North Suburban YMCA. Howard Schultz President/CEO WelcomeMembership at the North Suburban YMCA means you are part of a vibrant community. The Y is an organzation like no other. Be a member of something special. Be a part of the Y! HowardSchultz,x1213 hschultz@nsymca.org President/CEO BarbSavino,x1237 bsavino@nsymca.org VP of Finance & HR FrankLenardi,x1235 flenardi@nsymca.org VP of Education, Family Programs and Facilities KathyFielding, x1216 kfielding@nsymca.org VP of Member Experience MarloLeaman,x1218 mleaman@nsymca.org VP of Healthy Life Enrichment BarbFlanagin,x1215 bflanagin@nsymca.org VP of Development MANAGEMENT STAFF.............. ShannonCartier,x1246 scartier@nsymca.org Youth Education Director DonEnger,x1221 denger@nsymca.org Aquatics & Adventure Guide Director JoniGoldstein,x1232 jgoldstein@nsymca.org Director Emeritus Performing Arts CarlMarella,x1217 cmarella@nsymca.org Fitness Director ShannonMundorf,x1232 sparry@nsymca.org Performing Arts Director CarolSassorossi,x1224 csassorossi@nsymca.org Sports & Gymnastics Director MeganVazquez,x1217 mvazquez@nsymca.org Wellness Director PROGRAM STAFF.............. ADMINISTRATIVE STAFF......... HeidiBusch,x1228 hbusch@nsymca.org Guest Services Manager KarenGordon,x1264 kgordon@nsymca.org Staff Accountant KellyClippinger,x1226 kclippinger@nsymca.org Executive & Development Coordinator Group Exercise - 50+ Classes A Week Fitness Assessment & Consultation Babysitting While You Work-Out* Special Events For the Whole Family Family Swimming & Lap Swimming Three Racquetball Courts w/Free Play Men’s & Women’s Only Locker Rooms Family-Only Locker Room Strength & Training Center Full-Sized Gymnasium Six Lane Pool Sauna, Steam Room, and Jacuzzi X-Zone Interactive Gaming Center Massage* Swim Lessons Sports For All Ages Performing Art Classes Visual Art Classes After-School Care Educational Enrichment Classes Summer Camp Special Events Local Business Discounts from Y-Community Partners FREEFACILITYDISCOUNTS Member benefits MistyVinson-Spitzerx1231 mspitzer@nsymca.org Marketing Director *Some restrictions may apply. Event Calendar................................ Pg 5 Lose to Win Healthy Living Challenge..............................Pg 9 Swim Team.......................................Pg 17 NEW Dance Payment Options...........................Pg 33 NEW Digital Media Lab........................................Pg 36 Events for Families........................Pg 35 NEW Preschool Education Classes..........................Pg 44
  • 3.
    NSYMCA PROGRAMS BYAGE Toddler Preschool Grade School Middle School High School Adult SENIOrs 6 mos-2 yrs 3 yrs-K K-5th grade 6th-8th grade 9th-12th grade Ski Baby with Parent Perch with Parent Family Swim Preschool Lessons Gym & Swim Clay & Swim Family Swim Youth Swim Lessons Kayaking Private Swim Lessons Swim Team Family Swim Youth Swim Lessons Kayaking Private Swim Lessons Swim Team Junior Lifeguarding Family Swim Beginner Swim Lessons Intermediate Swim Lessons Stroke Refinement Lifeguarding Kayaking Lap Swimming Beginner Swim Lessons Intermediate Swim Lessons Stroke Refinement Kayaking Lap Swimming Water Exercise Shallow Water Exercise Cardio Splash Gentle Joints Aqua Ease Swim, Stretch & Socialize Lap Walking/Swimming Kayaking Side by Side Art A Morning of Art An Afternoon of Art Art in the Seasons Art & Swim Clay & Swim Claymates/Creativity Corner Fantasy Art Messing with Art Private Art Lessons Scribble Into Drawing101/102 Simple Machines Stem Art Time with Your Child Adventures in Art Art Explorations Art in Motion101/201 Ceramic & Sculpture 101/201 Destination Imagination TM Digital Media Drawing & Painting 101 Elements of Art Finding Science in Art Hero Mobiles Private Art Lessons SuperHeroes/SuperMonsters Advanced Art Art without Limits Ceramic & Sculpture 301 Destination Imagination TM Digital Media DJ Club Drawing and Painting 301 Elements of Art Explosion of Science and Art Junior High Workshop Messing with 3D Art Private Lessons Junior High Art Show Art Apprentice DJ Apprentice Digital Media Private Art Lessons Community Art Gallery Art Shows Art of Upcycling Art of Journaling Creative Decor Digital Editing DJ Exploring Yourself Through Art Photo Collage Private Art Lessons Time with Your Child Watercolors with Fran Vail Community Gallery Art of Upcycling Art of Journaling Creative Decor Digital Editing DJ Exploring Yourself Through Art Photo Collage Private Art Lessons Time with Your Child Watercolors with Fran Vail Community Gallery Mommy and Me on the Track Family Fitness Kids Yoga Martial Arts Kids Yoga Martial Arts Student Personal Training Family Fitness Functional Fitness through Crosstraining Small Group Classes Functional Fitness through Crosstraining Small Group Classes Youth Yoga Martial Arts Student Personal Training Family Fitness Exercise Connection XT for Student Athletes Strength/Free Weights Student Personal Training Fitness Center Family Fitness Exercise Connection Functional Fitness through Crosstraining Small Group Classes Free Fitness Classes Lose to Win Small Group Training Personal Training Free Yoga TRX Classes Cycle Fitness Center Free Weights Lose to Win Basic Cardio Chair Yoga Zumba Gold Stability and Strength TRX for Seniors Personal Training Free Yoga Fitness Center Free Weights Ballet Pre Tap Jazz Ballet Boys Hip Hop Tap Jazz Modern Hip Hop Poms Ballet, Pointe Hip Hop Tap Jazz Modern Hip Hop Poms Contemporary Musical Theatre Beginners Ballet Ballet, Pointe Tap Jazz Modern Hip Hop Poms Contemporary Choreography/Improv Adult Ballet Adult Tap Belly Dance Private Dance Lessons Ballroom Dance Adult Tap Adult Ballet Private Dance Lessons Parent and Tot Gymnastics Basketball League & Classes Gymnastics Kindergarten Sports Little Athletes Martial Arts Soccer Sports and Gymnastics T-Ball Basketball League & Classes Flag Football Floor Hockey Gymnastics Kindergarten Sports Martial Arts Indoor & Outdoor Soccer Sports & Gymnastics Tumble and Cheer Volleyball Wrestling Basketball League & Classes Flag Football Gymnastics Open Gym Tumbling Travel Basketball Volleyball Martial Arts Wrestling Volleyball Open Racquetball Open Badminton Martial Arts Open Gym Handball Wallyball Open Basketball Women’s Self-Defense Volleyball Open Racquetball Open Badminton Martial Arts Open Gym Handball Wallyball Open Basketball Pickleball Women’s Self-Defense Pickleball Open Badminton Open Racquetball Martial Arts Open Gym Open Basketball Handball Wallyball Women’s Self-Defense Preschool Education Classes Mommy & Me Kidzone Babysitting Literacy and Art Little Chefs Preschool Education Classes Afterschool Cooking Class Bricks For Kids Preschool Bricks For Kids Afterschool Snacktastic Cooking Y-Time Supervised Afterschool Program Afterschool Cooking Class Bricks For Kids Afterschool Cooking Workshops Y-Time Adventure Guides H.A.W.K.S. (Special Needs) X-Zone School Days Out Camp Counselor In Training X-Zone H.A.W.K.S. (Special Needs) Exercise Connection NCDAA Aftershool Cooking Class Cooking Workshops Y-Time School Days Out Camp Counselor In Training X-Zone Leader’s Club H.A.W.K.S. (Special Needs) NCDAA Exercise Connection Volunteer Opportunities Employment Opportunities Exercise Connection NCDAA Health Fairs Lunch and Learns Free Coffee and Fellowship Topic Seminars Book Clubs Volunteer Opportunities Employment Opportunities Field Trips Health Fairs Lunch and Learns Program offerings may vary from season to season. See inside for further information and details. UPCOMING EVENTS 2015 AQUATICS VISUAL ARTS HEALTH & WELLNESS SPORTS PERFORMING ARTS MORE PROGRAMS SEPTEMBER NOVEMBER DECEMBER OCTOBER AUGUST Labor Day .............4th - 7th Family Picnic ....................13th Rosh Hashanah ..............14th Yom Kippur ....................23rd Karaoke Bonfire..............25th Family Movie & Art Event ....................16th Fall 2 Regular Rates Begin ....................18th Halloween Party..............25th session 2 Begins.........26th Family Game Night.........13th Family Volunteer Project ....................22nd Thanksgiving Break ......26th - 29th Tree Lot Opens ....................27th Tree Lot & Pictures with Santa...........5th Tree Lot & Caroling ....................11th Undernighter................18th Early Registration Members Begins .................NOW Early NM Registration......3rd Party @ The Y.................13th Fall 1 Regular Rates Begin ....................17th Fall 1 Begins ..................31st DOWNLOADTHE UPDATEDNSYMCA MOBILEAPP TODAY!
  • 4.
    LIKE US ONFACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 7 FREEfitness classes for members We offer classes at convenient times a day to meet all needs-early morning, morning, early afternoons, evenings and weekends! All classes for ages 14+ yrs. Visit us at www.nsymca.org for a complete schedule and class descriptions. Be sure to download the NSYMCA mobile app to view schedules and changes in ‘real-time’. Classes are first come, first serve. Some classes have maximum capacity due to safety and equipment. Schedule with formats and times will be posted by mid-August. Break a sweat, relax your mind, challenge your body, or reconnect and recharge! Booty Barre ® - NEW Werq ® - NEW Cardio Classes Cycling Classes Strength Classes Cardio & Strength Combo Classes Zumba ® Zumba Gold ® Turbo Kick ® Dance-Based Fitness Active Older Adult Classes Aqua Classes Yoga Classes Pilates Barre Classes Ballet-Pilates Inspired classes FITNESSHEALTH & WELLNESS Marlo Leaman Director of Health & Wellness mleaman@nsymca.org READY, SW EAT, GO! FREE CLASSES: CHAIR Yoga - All Levels Need a mid-day break? Spend it stretching, strengthening and getting focused! Hatha Yoga - all levels Increase flexibility, strength & balance through fundamental poses, seated and standing while emphasizing the impor- tance of breath. A way to manage & reduce stress & tension. Lunar Yoga Features mindful breathing in coordina- tion with movement to promote flexibili- ty and a sense of general well being. End your day feeling relaxed and renewed! Vinyasa FLOW Yoga I - beg An introductory class that will prepare you for a more vigorous and athletic approach to yoga by utilizing flowing poses and sequences linked to the breath. Vinyasa FLOW Yoga II - int Work deeper into asana (postures), using the vinyasa form (movement) and emphasizing the principles of mindfulness, building heat and stamina with flowing moves. Vinyasa FLOW Yoga III - adv Dynamic and physically demanding style of yoga is energetic and heating as it flows from one pose to the next. Great for building stamina and strength. Medi- tation is experienced through movement. Yoga Fundamentals all levels Basic Hatha poses and breathing techniques to build strength, flexibility, balance and aid in relaxation. Special attention is paid to proper alignment. Sunrise Yoga - All Levels Start your day right with a yoga class. Therapeutic Yoga - beg/int Yoga for people with physical ailments – knee, back, shoulder pain – to bring body into balance pain free. HEALTH&WELLNESSFITNESS *Class Policy: Classes are first come, first served for members. Classes have a maximum capacity due to safety. YOUR “OM” AWAY FROM HOME FREE Yoga Classes for Members The NSYMCA has an experienced and highly qualified yoga staff. All of our yoga instructors have, at minimum, RYT-200 certifications from the Himalayan Institute, Yoga Alliance, Moksha Yoga Cen- ter, and Chicago Yoga Center. All instructors have continued their practices and have received additional specialty certi- fications. Our staff also includes a certified Pilates instructor and two Physical Thera- pists. We offer a variety of yoga classes and format to meet your needs. You can even get more specialized in your practice with one-on-one private mind-body training with one of our many talented mind-body staff. ABOUTOURINSTRUCTORS Marlo Leaman VP of Healthy Life Enrichment mleaman@nsymca.org GET CENTERED WITH STUDIO Y INSTRUCTORS over 60 free group fitness classes weekly NEW ONE-ON-ONE CLASSES One-on-one Yoga and/or Pilates sessions allow you the opportunity to receive personal guidance and instruction. Having 100% of the trainer’s attention will ensure you learn to carry out the exercises safely and correctly. Contact Megan for more informaiton. *Fee Based. NEW! NOTA MEMBER? GRABAFREEGUESTPASS! werq® A fiercely fun dance fitness class based on pop, rock, and hip hop music. Cool down includes balance and yoga-inspired poses. Every- thing in between is just pure fun! Are you ready to WERQ® booty barre A modern, challenging, and safe barre class that sculpts your body while providing a calorie- burning cardio workout. NEW!
  • 5.
    8 NorthSuburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 9 HEALTH & WELLNESS FITNESSsmall group training Circuit Training Cardio and strength training exercises burn more calories and tone your muscles at the same time. A different workout each week to challenge your body. All levels welcome. Duration: 60 minutes PIIT (personal intensity interval training) PIIT takes the treadmill, elliptical, bike, etc. to the next level! Make your workouts work for you! PIIT will personalize interval training to accommodate your body. Duration: 30 minutes- 2x week Off Season Triathlon Training Choose from any of the options that will take time off you Tri time. Learn how to be a stronger and faster swimmer, while strengthening your body to help with overall time. All levels welcome. Duration 60 minutes Functional Fitness through Cross training Strength, cardio and functionality are the primary focus of this high energy small group. Workouts incorporate a wide variety of exercise types to torch calories and give you the ability to tackle every one of life’s challenges. All levels welcome. Duration 60 minutes FALL 1 & 2; adult fitness Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $NM $ YM $ NM $ YM $ NM $ YM $ NM Pre-registered classes Circuit Training 18 yrs & up M 9-10am $140 $210 $154 $224 $160 $240 $176 $256 Circuit Training 18 yrs & up M 10-11am $140 $210 $154 $224 $160 $240 $176 $256 TRX Circuit 18 yrs & up F 9-10am $140 $210 $154 $224 $160 $240 $176 $256 TRX Circuit Express 18 yrs & up T 12:15- 12:45pm $80 $120 $88 $128 $80 $160 $88 $128 Olympic Lifting Training 18 yrs & up T 6-7:00 pm $140 $210 $154 $224 $160 $240 $176 $256 Functional Fit- ness through Cross Training 18 yrs & up Th 6-7:00 pm $160 $240 $176 $256 $160 $240 $176 $256 Off Season Tri Training - Land 18 yrs & up M 7:15- 8:15pm $140 $210 $154 $224 $160 $240 $176 $256 Off Season Tri Training - Swim 18 yrs & up Sun 6:45- 8:00am $140 $210 $154 $224 $140 $210 $154 $224 PIIT-personal inten- sity interval training 18 yrs & up M & W 30 mins/2x a wk $160 $240 $176 $256 $160 $240 $176 $256 FITNESSHEALTH & WELLNESS Megan Vazquez Wellness Director mvazquez@nsymca.org crank it up Small group fitness Specialized attention and motivation by working with a personal trainer and a group of six or less participants. Small group training allows you to work with equipment not available in group exercise classes. TRX® Grab hold of the latest fitness trend with Small Group Training’s TRX® class! Your coach will help you develop core strength, build flexibility and learn a whole new way to move while getting a great cardio workout. Suspension training focuses on the pendulum principle and manipulation of vectors to keep your muscles guessing. Be it increasing lean body mass, upping your numbers in the weight room or finding that faster 5k, TRX® will help you achieve your fitness goals. TRX Circuit Ready to challenge your workouts with high intensity, powerful movements at faster tempos? This class has 30 second timed interval sets combining TRX and cardio drills. Guaranteed to keep your heart rate pumping and burning mega calories while you’re engaged in intense body conditioning. All levels welcome. Duration: 60 minutes TRX Circuit Express Ready to challenge your workouts with high intensity, powerful movements at faster tempos? This class has 30 second timed interval sets combining TRX and cardio drills. Guaranteed to keep your heart rate pumping and burning mega calories while you’re engaged in intense body conditioning. All levels welcome. Duration: 30 minutes small group training Olympic Lifting Training Learn how to clean, jerk and snatch your way to improved strength and power. Olympic Lifting Training class is designed for everyone from beginners in the weight room to experienced lifters. Whether you are just learning the lifts or looking to improve form and increase your one-rep maximum, your coach will design a workout that works for you. All levels welcome. Duration 60 minutes Form your own group minimum of 3 participants Don’t see a group that fits your needs? Contact Megan Vazquez, Wellness Director, about forming your own group today! FALL INTO FITNESS Includes: • 12 Hours Small Group Training • 6 Hours Personal Training • Group Nutrition Education • Health Coaching • Awesome Prizes • A Healthier & Stronger Tomorrow! Register today, or contact us for more information. 12 Week Weight Loss Challenge • Begins September 21, 2015 • Awesome Prizes CHANGING LIVES, ONE POUND AT A TIME “I can't thank you guys enough for offering such an awesome program and the much needed support that I have been seeking.” ~Kim Zlatin “The holistic approach, one-on-one nutrition help, group classes and weekly weigh-ins held me accountable. I lost over 40lb!” ~Craig Besant
  • 6.
    1 0 North Suburban YMCA I www.nsymca.org Learn stratagies and overcome challenges with a complimentary nutrition assessment when you purchase any personal training package of 4 or more hours. ACTIVITIES AND EVENTS FOR SENIORS • Field Trips • Lunch and Learns • Health Fair • Informative Speakers • Special Events • & More! coming fall 2015 HEALTH & WELLNESS FITNESSPERSONAL TRAINING Personal Training Our nationally certified trainers design an individually specialized workout plan that will meet your specific goals. We look forward to working with you and helping you meet your wellness goals. Individual Training Trainers will help you maintain dedication and eliminate guesswork from your exercise program. You will receive a training program custom designed to your individual needs and goals. Partner Training Work with a friend, family member or co-worker to meet the same goals working with a trainer. PARTNER TRAINING SESSION PRICING 4 $400 8 $720 12 $960 Personal Training & Health Coaching prices Session YM NM 1 hour $55 $95 4 hours $220 $350 8 hours $440 $720 12 hours $635 16 hours $800 24 hours $1100 48 hours $2060 FITNESS HEALTH & WELLNESS FREE FOR MEMBERS - Active Older Adult Classes you ARE meant to keep movingThe Y offers classes geared for adults at all fitness levels and ages. We know you will find a class that is fun, supportive and keeps you moving to get a great workout while you make a new friends and reconnect with old ones. Basic Cardio Plus Utilize low impact moves in this joint-friendly class. Geared for a low to moderate intensity level, the class will include cardiovascu- lar, strengthening and stretching exercises. CHAIR YOGA This class is designed to use the chair as a support and stabilizer during yoga poses, though you can do all the poses standing up if you so choose! This is the per- fect class for all ages and abili- ties, and will help to improve your physical and mental fitness. ZUMBA GOLD This class provides the same great, high-energy, fun workout that you expect in Zumba. How- ever, the moves and tempo of this class are geared specifically to meet the needs of our members new to group fitness and our older active members. Stability, Strength (+ Heart) * Fee based class Increase your balance, stability and overall body strength. +Heart has an added cardiovascular component. ALL CLASSES ARE FREE TO MEMBERS UNLESS noted* FALL 1 & 2; ACTIVE OLDER adult fitness Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM ACTIVE OLDER ADULT Basic Cardio AOA M 9:30-10:30 am FREE $84 FREE $84 FREE $96 FREE $96 “ “ W 10:00- 10:55am FREE $96 FREE $96 FREE $96 FREE $96 “ “ F 10:05- 11:00 am FREE $96 FREE $96 FREE $84 FREE $84 Chair Yoga “ T 11:00- 12:00p FREE $112 FREE $128 FREE $112 FREE $128 Stability Strength “ T 10:00- 10:55am $80 $128 $88 $144 $80 $128 $88 $144 Stability Strength & Heart “ TH 9:15- 10:10am $80 $128 $88 $144 $70 $112 $77 $126 Walking Workout “ F 8:00 - 8:55am FREE $96 FREE $96 FREE $84 FREE $84 Zumba Gold “ TH TBD FREE $96 FREE $96 FREE $84 FREE $84 Discover your community. www.northbrooktower.com PRivate mind-body personal training Rate Session YM 1 hour $75 4 hours $300 8 hours $560 12 hours $840 Mind-Body Training One-on-one Yoga and/or Pilates sessions allow you the opportunity to receive personal guidance and instruction. Having 100% of the trainer’s attention will ensure you learn to carry out the exercises safely and correctly. Contact Megan for more information. *Members only. NEW! WALKING WORKOUT Start your morning off right with an energizing group walk led by a certified personal trainer. Learn different walking techniques that will improve you overall cardiovascular health. COMINGSOON BUY MORE SAVE MORE! Carl Marella Fitness Director cmerella@nsymca.org
  • 7.
    1 2 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 13 Functional Fitness through Cross training This class will focus on coaching regardless of athletic ability. Each class will focus on three modalities: weightlifting, flexibility, and cardio endurance. We combine all three to design a class that teaches each participant the importance of exercise and healthy eating. Games and fun activities are played in this class to give each participant the opportunity to thrive and succeed. KIDS YoGA To relax, energize, focus, balance, stretch and strengthen your body. Play win-win games and act out stories with a weekly theme. YOUTH YoGA Learn poor alignment, gain self- confidence and focus, increase your strength and flexibility, reduce stress and learn relaxation. xt Cross Training for Student Athletes Looking for a way to crosstrain to get better in your sport? Learn the building blocks of high-performing athletes with fundamental movements like lunging, twisting, jumping and stopping. Improve your landing mechanics, deceleration techniques and decrease reliance on single limb exercises to help you perform better in all fitness situations and reduce chances of injury. Youth Fitness Center Orientations ages 12-14 Youth Fitness Center Policy: All youth ages 12-14 must have completed the fitness center orientation to use the fitness center. No one under the age of 12 may use the fitness center without accompaniment of a personal trainer or trained staff member. Youth ages 12-14 who have completed the orientation can use the fitness center with supervi- sion of a parent or guardian aged 18 or older. Youth ages 14 and older can use the fitness center without supervision. Contact Megan Vazquez for more infor- maion. Form your own group minimum of 3 participants Don’t see a group that fits your needs? Contact Megan Vazquez, Wellness Director, about forming your own group today! FALL 1 & 2; YOUTH & TEEN fitness Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM YOUTH CLASSES Kids Yoga 6-10yrs W 4:00-4:45pm $88 $116 $92 $140 $77 $102 $81 $123 Youth Yoga 11-14yrs W 5:00-5:45pm $88 $116 $92 $140 $77 $102 $81 $123 Functional Fitness through Cross Training 8-11yrs TH 4:00-4:50pm $88 $120 $96 $144 $77 $105 $84 $126 Functional Fitness through Cross Training 12-15yrs S 10:00- 11:00am $77 $105 $84 $126 $77 $105 $84 $126 XT Cross Training for Student Athletes 13-17yrs call x 1217 if you’re interested $140 $210 $154 $224 $160 $240 $176 $256 Contact the Wellness Department to schedule Student Personal Training and Fitness Orientations today! DEVELOP HEALTHY HABITS FOR A LIFETIME OF WELLNESS FIT HAPPENSHEALTH & WELLNESS YOUTH AND TEENS Student personal training (ages 10-22 yrs.) Session AGE YM 4 hour 10-22 $168 Childhood obesity is a growing epidemic in America. An estimated 23 million children and teenagers ages two to 19 are obese or overweight. For the first time in history, children may have shorter lifespan expectancies than their parents. Every day, our Y works with chil- dren, families and leaders from all sectors of the community to find innovative solutions to help individuals and families make healthier choices. Enroll your child in one a youth health & wellness program today, and secure a healthier future for their tomorrow. We are proud to support the North Suburban YMCA. Thank you for being a positive influence in our community. PROUD TO BE A WINTRUST COMMUNITY BANK. We are nearly 3,500 community and commercial bankers, home loan officers, financial advisors and specialty lenders focused solely on our customers and the communities where they live. We all have the same mission: To provide best-in-class financial services to all of our customers, be the local alternative to the big banks, and to improve the communities which we call home. SUPPORT NORTHBROOK’S COMMUNITY BANK 1100 Waukegan Rd. | Northbrook, IL 60062 847-418-2800 | www.northbrookbank.com BETTER TOGETHER MANYTHANKSTOOUR 2015STRONGKIDSFUNDRAISER SPONSORSANDPATRONS Many times, individuals in our community struggle with financial hard- ships due to unforseen circumstances, illness, unemployment, or difficult circum- stances. Today, more than ever, they need a helping hand to get back on their feet. The Y counts on the generosity of donors to ensure that no one is turned away due to inability to pay. We are grateful for those that support the Y, and our community. 2015 DIAMOND ELITE SPONSORS • 22ND CENTURY MEDIA • ANONYMOUS • F.E. MORAN • FIRSEL & ROSS • NORTHBROOK BANK & TRUST • PIONEER PRESS • SVET • VISOGRAPHIC, INC • Advance Cleaning Technology • Alan Karzan • Allstate • Barb Pepoon, Coldwell Banker • Best Buy • Bill Schloss, Lower Electric • Bob Dahlke Jr, & Family • Bruce & Anne Marie Adreani • Bruce Goldstein • Carlos & Sandy Frum • Creative Marketing Associates • Dan Moy • Des Plaines Office Equipment • Don Roth, Amplivox • Emily Etman, SVET • George Stone, Hill & Stone Insurance • Gregg Gerstin, Align Wellness • James & Hyejung Hyun • Jim Otis • Harley Korman & Tensley Garris • Jan & Howard Schultz • Larry & Mindy Koehler • Linda & Michael Redstone • Lee Singer, FGMK • Mary & Jeff Knipp • Mas Ishida • Northbrook Bank & Trust • Northbrook Rotary • Patricia Windmar, First Bank of Highland Park • Peggy Reynolds • Pete McCarthy & Family • Ron Bernardi, Sunset Foods • Sal Manso, Reebie Storage & Moving • Sam & Marianne Oliva • Sarah & Dave Leverenz • Steven Elisco • The Thiel Family, In Memory of Ken Thiel • United Conveyer Foundation • Wolf’s Lair K9
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    1 4 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 15 NEW PRESCHOOL EDUCATION CLASSES COMING THIS FALL EEL Designed to provide students success with fundamental skills, independent swimming and beginner stroke techniques. Entrance requires successful completion of Pike. Children are taught to perform glides, float and basic boating safety and use of PFD’s. RAY This is an advanced preschool class offering refinement of the front and back crawl, advanced body control skills, endurance work through swimming and treading water. Entrance requires suc- cessful completion of Eel. Preschool BLOCK 3 yrs – K. *Must be 3 before session starts. Learn the basic skills of swim- ming, personal safety, pool safety, boat- ing safety and the use of personal floa- tation devices. Swim level assignment is determined on the first day of class by a swim test. Preschool levels are: PIKE This level is for the beginner. Emphasis remains on fun; beginner stroke tech- niques, individual swimming skills and underwater exploration are also taught. Previous lesson experience is not re- quired, providing that the child experi- ences no fear in the water or without the aid of a parent. AQUATICSPRESCHOOL SWIM LESSONS FUN!WITH A SPLASH OF CONFIDENCE SKI Baby This is an introduction for children to explore the aquatic environment and become more independent with the help of their parents. *Children must wear swim diapers and rub- ber pants (snug fitting elas- tic around the legs) under a swimsuit. FALL 1 & 2; PRESCHOOL SWIM LESSONS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Preschool SKI Baby 6 mos-2 yrs M 6:30 - 7:10 pm $68 $93 $74 $102 $90 $123 $99 $136 “ “ T 10:15 - 10:55 am $90 $123 $99 $136 $90 $123 $99 $136 “ “ Th 1:00 - 1:40 pm $90 $123 $99 $136 $79 $108 $99 $136 “ “ Sa 10:15 - 10:55 am $79 $108 $86 $119 $79 $108 $86 $119 Perch 2 yrs - 4 yrs T 9:30 - 10:10 am $90 $123 $99 $136 $90 $123 $99 $136 “ “ W 6:30 - 7:10 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Th 1:45 - 2:25 pm $90 $123 $99 $136 $79 $108 $86 $119 “ “ Sa 11:00 - 11:40 am $79 $108 $86 $119 $79 $108 $86 $119 Gym & Swim 3 yrs - Kind. F 10:00 - 11:30 am $108 $137 $119 $151 $108 $137 $119 $151 “ “ F 1:00 - 2:30 pm $108 $137 $119 $151 $108 $137 $119 $151 Art & Swim See Page 37 Clay & Swim AQUATICSPRESCHOOL SWIM LESSONS FALL 1 & 2; PRESCHOOL SWIM LESSONS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Preschool Preschool Block 3 yrs - Kind. M 6:30 - 7:10 pm $68 $93 $74 $102 $90 $123 $99 $136 All Levels “ T 9:30 - 10:10 am $90 $123 $99 $136 $90 $123 $99 $136 “ “ T 10:15 - 10:55 am $90 $123 $99 $136 $90 $123 $99 $136 “ “ T 1:00 - 1:40 pm $90 $123 $99 $136 $90 $123 $99 $136 “ “ T 1:45 - 2:25 pm $90 $123 $99 $136 $90 $123 $99 $136 Beginners Only (pikes & eels) “ T 4:00 - 4:40 pm $90 $123 $99 $136 $90 $123 $99 $136 All Levels “ W 6:30 - 7:10 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Th 9:30 - 10:10 am $90 $123 $99 $136 $79 $108 $86 $119 “ “ Th 10:15 - 10:55 am $90 $123 $99 $136 $79 $108 $86 $119 “ “ Th 1:00 - 1:40 pm $90 $123 $99 $136 $79 $108 $86 $119 “ “ Th 1:45 - 2:25 pm $90 $123 $99 $136 $79 $108 $86 $119 Beginners Only (pikes & eels) “ Th 4:45 - 5:25 pm $90 $123 $99 $136 $79 $108 $86 $119 All Levels “ Sa 10:15 - 10:55 am $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 11:00 - 11:40 am $79 $108 $86 $119 $79 $108 $86 $119 “ “ Su 12:00 - 12:40pm $79 $108 $86 $119 $79 $108 $86 $119 Don Enger Aquatics Director denger@nsymca.org DID YOU KNOW? The YMCA has long been known for being the gold standard for swim lessons. After all, the Y organized the very first group swim lessons in 1909. Here at the NSYMCA, we continue that tradition, offering swim lessons for individuals of all ages and backgrounds. Our knowledgeable and helpful swim instructors are multilingual, speaking up to 7 different languages, ensuring that every- one has a chance to be confident, happy, and safe in the water. STARFISH This is the advanced level for children who are comfortable in the water and can swim 25 yards with an IFD and 20 ft. without. Emphasis is placed on endurance, front and back crawl, modified breaststroke and butterfly, and personal, safety and rescue skills. CLASSES LIKE NO OTHER! Dance, gymnastics, art, and swimming instruction led by certified NSYMCA teachers, are included in educational theme-based core curriculum*. REGISTRATION FOR 2-4 YEAR OLDS HAPPENING NOW • SPACE IS LIMITED SECURE YOUR CHILD'S SPOT TODAY See page 44 for more information. Perch At this level children start moving more independently through the water under their parent’s guid- ance. *Children must wear swim diapers and rubber pants (snug fitting elastic around the legs) under a swimsuit.
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    1 6 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 17 AQUATICSYOUTH SWIM LESSONS Youth BLOCK K– 8th Grade. Children will be taught skills from the five components of the YMCA Swim Lesson Program: personal safety, personal growth, stroke development, rescue skills, water sports and games. We will perform a skill test on the first day of class. Your child will then be placed in a class with other students near the same skill level. POLLIWOG This is the beginning level for school- aged children. It gets children acquainted with the pool, the use of flotation devices and floating. By the end of this level, they should know the front, side and back paddle and be able to swim 20 ft. without floatation device. GUPPY This advanced beginner level is for children who will continue to practice and build upon basic skills. They are introduced to the front and back crawl, sidestroke, breaststroke and elementary backstroke. Children can swim 25 yards of the pool by the end of this level without the aid of a flotation device. They should also be able to do 25 yards rudimentary rhythmic breathing. MINNOW Students will further refine front and back crawl focusing on rotary breathing and flutter kicking. They will also work on elementary, breast and side strokes, while increasing their endurance. Children should be able to swim 1 length of the pool using refined front and back crawl, be comfortable diving, treading water and floating. FISH This intermediate level is for children who are ready to refine their strokes and turns. They will work on rotary breathing for the front crawl. They are introduced to the butterfly. Students should be able to perform 50 yards each of front crawl, breaststroke, elementary backstroke, backstroke and sidestroke by the end of this level. FLYING FISH At this advanced level, students should be able to swim 200 yards continuously. Children will refine all strokes while increasing their endurance. Students should be able to swim 100 yards of all strokes in good form, except butterfly, which is a minimum of a 25-yard swim with fins and 15 ft. without. SHARK This advanced level is for those who have mastered the competitive strokes. The swimmers continue to refine strokes and increase endurance. Children will be introduced to inverted breaststroke, trudgen crawl and life-saving skills. They will also perform the 200 yard individual medley. PORPOISE At this final level, students are exposed to a wide range of aquatic experiences. These advanced swimmers learn new strokes and rescue skills, as well as develop leadership skills. They may have the opportunity to aid swim lessons. AQUATICSYOUTH SWIM LESSONS PRIVATE SWIM LESSONS One-on-one instruction for individuals age 3 years and up. Lessons are 30 minutes in length. Email denger@ nsymca.org for more information. Prices vary for Semi-private lessons. Private lesson request forms are available at www.nsymca.org. FALL 1 & 2; YOUTH SWIM LESSONS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 8/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Youth All Youth Levels K-8th Grade M 7:15 - 7:55 pm $68 $93 $74 $102 $90 $123 $99 $136 Polliwogs - Fish only “ T 4:00 - 4:40 pm $90 $123 $99 $136 $90 $123 $99 $136 Guppies - Porpoise only “ T 4:45 - 5:25 pm $90 $123 $99 $136 $90 $123 $99 $136 All Youth Levels “ W 7:15 - 7:55pm $79 $108 $86 $119 $79 $108 $86 $119 Guppies - Porpoise only “ Th 4:00 - 4:40 pm $90 $123 $99 $136 $79 $108 $86 $119 Polliwogs - Fish only “ Th 4:45 - 5:25 pm $90 $123 $99 $136 $79 $108 $86 $119 All Youth Levels “ Sa 9:30 - 10:10 am $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 11:45 - 12:25 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Su 12:45 - 1:25 pm $79 $108 $86 $119 $79 $108 $86 $119 Swim Team - Intermediate K - 8th Grade M/W/F 4:00pm SEE PAGE 17 FOR PRICING AND MORE DETAILS. Swim Team - Advanced K - 8th Grade M/W/F 4:45pm FALL 1 & 2; PRIVATE SWIM LESSONS Youth Kayaking Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Youth Kayaking 5th - 8th Grade Sa 8:30, 9:30 am $85 $114 $92 $124 $85 $114 $92 $124 Private Swim Lessons 3- adult M 2:30, 3:00, 3:30, 4:00, 4:30 & 5:00pm $210 $330 $231 $363 $280 $440 $308 $484 “ “ Tu 2:30, 3:00, 3:30, 6:30, 7:00 & 7:30pm $280 $440 $308 $484 $245 $385 $270 $424 “ “ W 10:00, 10:30, 11:00am, 2:30, 3:00 & 3:30pm $245 $385 $270 $424 $245 $385 $270 $424 “ “ Th 2:30, 3:00, 3:30, 6:30, 7:00 & 7:30pm $280 $440 $308 $484 $280 $440 $308 $484 “ “ F 1:00, 1:30, 2:30, 3:00 & 3:30pm $245 $385 $270 $424 $245 $385 $270 $424 “ “ Sa 8:30, 9:00am, 12:30, 1:00 & 1:30pm $245 $385 $270 $424 $245 $385 $270 $424 “ “ Su 10:00, 10:30,11:00, 11:30am $245 $385 $270 $424 $245 $385 $270 $424 SWIMMERS, TAKE YOUR MARK! The North Suburban YMCA swim team program is centered on the values of the YMCA – Caring, Honesty, Respect and Responsibility - and focuses on endurance, stroke mechanics and stroke techniques. The NSYMCA swim team is a Y based swim team which competes in the YMCA Swim League, offering our swimmers the best combination of team sport and individual challenge. All meets are encouraged, but optional. All participants must be 6 years or older, and must be able to swim 25 yards on their back and front. *ALL swim team members must be members of the North Suburban YMCA. *Swimmers can be tested during any of our practices. Please email denger@ nsymca.org for skill assessment and class placement. Swimmers will be placed in proper swim team groups for practice. Practices occur Monday and Wednesday at 4:00pm or 4:45pm depending on your level. SWIM TEAM: K-8TH GRADE Missy Contri & Ellie Shahmoradi Swim Team Coaches denger@nsymca.org FALL1 YM $259 $190 $108 Days 3 2 1 FALL2 YM $248 $182 $103 Days 3 2 1 SPECIAL OLYMPICS swim TEAM The NSYMCA Special Olympics Swim Team is home to state level gold medal winner, Joe King. SOST hosts practices on Friday afternoons. Your child will have the opportunity to participate in swim meets throughout the region and state. NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information. Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 NOW 10/18 $79 $86 $79 $86
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    1 8 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 19 AQUATICS AQUATICSADULT SWIM LESSONS FALL 1 & 2; adult SWIM LESSONS & SPECIALTY CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Adult Beginner 14 & up M 8:00 - 8:45 pm $68 $93 $74 $102 $90 $123 $99 $136 “ “ W 8:00 - 8:45 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 8:30-9:15am $79 $108 $86 $119 $79 $108 $86 $119 Intermediate 14 & up M 8:00 - 8:45 pm $68 $93 $74 $102 $90 $123 $99 $136 “ “ W 8:00 - 8:45 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 8:30-9:15am $79 $108 $86 $119 $79 $108 $86 $119 Stroke Refinement 14 & up M 8:00 - 8:45 pm $68 $93 $74 $102 $90 $123 $99 $136 “ “ W 8:00 - 8:45 pm $79 $108 $86 $119 $79 $108 $86 $119 “ “ Sa 8:30-9:15am $79 $108 $86 $119 $79 $108 $86 $119 Kayaking 14 & up Th 8:00 - 9:45 pm $97 $130 $106 $142 $85 $114 $92 $124 Deep Water Exercise Adult & AOA M 8:30 - 9:15 am FREE $56 FREE $62 FREE $75 FREE $83 “ “ W 8:30 - 9:15 am FREE $66 FREE $72 FREE $75 FREE $83 “ “ F 8:30 - 9:15 am FREE $66 FREE $72 FREE $66 FREE $72 FREE WATER AEROBICS FOR MEMBERS ADULT STROKE REFINEMENT Prerequisite: Ability to swim 25 yards on your front and back comfortably, face in the water, float front and back, ability to tread. This class continues forward with progression of skills and stroke refinement for front crawl, backstroke, breaststroke and elementary backstroke. Drills are used to build strength, endurance and proper breathing techniques. Deep Water AerobiCs Impact of exercising is eliminated in deep water which is beneficial for painful joint problems. Workout increased with greater water resistance. Shallow Water Exercise This is an ideal form of exercise for all ages and pregnant women. This class promotes strength, increased mobility and flexibility, improved circulation and relaxation. Cardio Splash A good high-level aerobic workout without the joint-jarring and muscle- pounding effects of land exercises. Gentle Joints This class is designed for anyone with any joint/mobility problems, or recovering from surgery, or simply needing a slow, gentle exercise program. ADULT LEARN TO SWIM: Beginner The goal is to teach the non-swimmer to become comfortable and confident in the water by learning the fundamentals of swimming. Various kicks, arm strokes, breathing, float and recovery, swimming on your front and back and water acclimation will be covered. Bring goggles. ADULT LEARN TO SWIM: Intermediate Develop confidence and efficiency with the front crawl and back stroke in all areas of the pool. Participants also begin to learn the basics of breaststroke. FALL 1 & 2; WATER AEROBICS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Adult Shallow Water Exercise Adult & AOA M 8:30 - 9:15 am FREE $56 FREE $62 FREE $75 FREE $83 “ “ W 8:30 - 9:15 am FREE $66 FREE $72 FREE $75 FREE $83 “ “ F 8:30 - 9:15 am FREE $66 FREE $72 FREE $66 FREE $72 Cardio Splash Adult M 9:15 - 10:15 am FREE $56 FREE $62 FREE $75 FREE $83 “ “ W 9:15 - 10:15 am FREE $66 FREE $72 FREE $75 FREE $83 “ “ F 9:15 - 10:15 am FREE $66 FREE $72 FREE $66 FREE $72 Gentle Joints Adult & AOA M 10:00 - 10:45 am FREE $56 FREE $62 FREE $75 FREE $83 “ “ W 10:00 - 10:45 am FREE $66 FREE $72 FREE $75 FREE $83 “ “ F 10:00 - 10:45 am FREE $66 FREE $72 FREE $66 FREE $72 Aqua Ease Adult & AOA T 8:45 - 9:30 am FREE $75 FREE $83 FREE $75 FREE $83 “ “ Th 8:45 - 9:30 am FREE $75 FREE $83 FREE $66 FREE $72 Swim, Stretch & Socialize Adult & AOA T 11:15 – 12:00 pm FREE $75 FREE $83 FREE $75 FREE $83 “ “ Th 11:15 – 12:00 pm FREE $75 FREE $83 FREE $66 FREE $72 Aqua Ease This gentle combination of shallow water and deep water aerobics is perfect for those who want a great all around workout. Swim, Stretch & Socialize Lap swim combined with water exer- cise during which the conversation will range from recipes to movies to current events! Allstate is proud to sponsor the North Suburban YMCA ©2015 Allstate Insurance Company OTO6308_4.25x5.5.qxp_Layout 1 5/21/15 2:33 PM Page 1 KAYAKING This is an introduction to the basics of kayak- ing including equipment, safety, strokes and bracing. This course is taught in the pool by instructors from the American Canoe As- sociation. american red cross The NSYMCA will be hosting monthly American Red Cross Classes throughout the year which will include: • Lifeguarding 15 yrs+ • Jr. Lifeguarding : 11 - 15yrs old • Lifeguard Instructor Contact Don Enger for more information. Check out our FREE Active Older Adult Group Fitness Classes on page 10 of this guide. SPECIALTYCLASSES ADULT WATER AEROBICS
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    2 0 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 21 SPORTSPRESCHOOL, YOUTH Carol Sassorossi Sports and Gymnastics Director csassorossi@nsymca.org Little Athletes ages 3-4 Your child will play and have fun as we teach skills in a variety of sports and activities to help him/her gain confidence and develop large and fine motor skills that will help foster the love of the game. Kindergarten Sports AGES 5-6YRS Come learn how to play different sports such as basketball, soccer, t-ball, volleyball, and floor hockey. Emphasis is on having fun in a non-competitive environment while learning how to play as a team and improving individual skills. Sports and Gymnastics AGES 5-6YRS Burn some energy and have fun! The first 30 minutes will be gymnastics with tumbling, trampoline and bar work. The next 30 minutes different sports like basketball, soccer, t-ball, volleyball and floor hockey will be played. Emphasis is on having fun in a non-competitive environment while learning how to play as a team and improving individual sports and gymnastics skills. Sports Of All Sorts grades 1-3 Each week we will play a different sport and have fun while staying active after school. We will play our favorite sports camp and gym class games such as dodgeball, gaga, floor hockey, kickball, bowling basketball, and so much more. This is a non-competitive class that focuses on physical activity while improving individual skills. FALL 1 & 2; PRESCHOOL sports Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Preschool Little Athletes 3-4 yrs Tu 4:00-4:45pm $72 $102 $79 $112 $72 $102 $79 $112 Youth Kindergarten Sports 5-6 years Tu 1:00-1:45pm $72 $102 $79 $112 $72 $102 $79 $112 Sports and Gymnastics 5-6 years Th 1:45-2:45pm $70 $89 $76 $105 $70 $89 $76 $105 Sports of all Sorts 1st-3rd Mo 4:00-5:00pm $60 $77 $65 $90 $80 $102 $87 $120 Tumbling 5-8 grades Tu 5:00-6:00pm $82 $114 $90 $125 $82 $114 $90 $125 Wrestling GRADES 1-8 Geared to all skill levels, in conjunction with Northbrook Gators Wrestling, this program works on proper technique, fundaments, physical conditioning and having fun. Classes are taught be current and former wrestlers and USA Wrestling Certified Coaches. Shoes and headgear encouraged, but not mandatory. Flag Football FALL 1 & 2; yOUTH SPORTS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Youth Flag Football 1st - 3rd grade Th 4:00-5:00pm $98 $114 $108 $127 Flag Football 4th-6th grade Th 5:00-6:00pm $98 $114 $108 $127 Flag Football 7th-8th grade Mo 5:00-6:00pm $98 $114 $108 $127 Jr. Racquetball Clinics 9/26, 10/3, 10/10 10-13 yrs Sa TBD/AM $30 $45 Volleyball - NEW 2-4th grade M 7:00-8:00pm $72 $98 $79 $107 $96 $130 $106 $143 Volleyball 5-6 grade W 7:00-8:00pm $84 $114 $92 $125 $84 $114 $92 $125 “ 7th-8th grade W 8:00-9:00pm $84 $114 $92 $125 $84 $114 $92 $125 Wrestling 1st-8th grade W 6:00-7:00pm $63 $76 $69 $84 SPORTSPRESCHOOL, YOUTH NEW! TUMBLinG Grades 5 - 8 Work on the basics of tumbling needed for cheerleading or extra time for gymnastics. Cartwheels, round offs, walkovers and handsprings will be taught in a progressive manner. This class is open to all cheerleaders and gymnasts who want more tumbling time. Northbrook Star Soccer for ages 3 - 4 September 12, 2015 - October 17, 2015 Northbrook Star Soccer will teach the fundamentals of soccer as well as the rules of soccer and teamwork. Shin guards are required. All participants will receive a jersey. Parents are en- couraged to be volunteers. Games and practices are held on Saturdays. The fall season is 6 weeks long. fall 1 ONLY This is an instructional program to learn the basics of football including passing, positions and running plays. Teamwork and good sportsmanship will be stressed. This program is taught by former area high school and college football players. VOLLEYBALL Grades 2 - 8 DAY TIME Saturday 10:30 - 11:15am Early Rate Regular Rate NOW 08/03 08/17 YM NM YM NM $84 $114 $92 $125 This co-ed program focuses on learning and improving skills such as passing, setting and serving. Our volleyball program is divided into age groups that enable the beginner to learn the sport as well as is excellent off-season training class for those interested in competitive volleyball. Our new volleyball coach is Randy Satovitz. Coach Randy’s Experience: • 2014 USA Volleyball Cap 1 Certified • 2014 6th Grade Girls and 7th grade boys Volleyball Coach at Lincoln Junior High in Skokie, IL • 2013- Current Velocity VBC U-12 and 13 Girls Volleyball Playing Experience: • 2003-2005 University of Iowa Club Volleyball • 2000-2002 Maine East Volleyball Team GET INVOLVED. MAKE A CHANGE. Activate your social responsibility by participating in the our cause to strengthen community. Contact Kathy Fielding for more information. kfielding@nsymca.org VOLUNTEER OPPORTUNITIES FOR: School Groups Church Groups Boy Scouts Girl Scouts Adventure Guides and more! New Age Group! NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information.
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    2 2 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 23 SPORTSYOUTH BASKETBALL Northbrook Star Youth Basketball League NSYMCA Developmental Basketball League believes that character development, focusing on the values of caring, honesty, respect, and responsibility, is an essential element of our sports programs. Participants will receive help in developing their skills through quality instruction, game experience and player development. Our league is designed for boys and girls to learn the fundamentals of basketball, good sportsmanship, teamwork and rules of the game. Players will be placed on teams, formed after 2 weeks of evaluations. Practices will be held during the week to develop and build skills. Teams will participate in regular season games followed by playoffs. All participants will receive a jersey, which is included in the class fee. November 14, 2015- March 5, 2016 Northbrook Star Youth Basketball League Early Rate Regular Rate NOW 08/03 11/17 LEVEL GRADE DESCRIPTION $ YM $ NM $ YM $ NM Little Superstars K Learning in a fun-filled environment. Players will develop fundamental skills: ball handling, passing, defense, and shooting. Meets Saturdays; 10am - 2pm. $175 $198 $185 $208 Little All Stars 1st - 2nd Players will be placed on teams based on age. Fundamental skills will be reemphasized: ball handling, passing, defense, and shooting. Teams will compete in a league-format competition. Meets Saturdays; 10am - 2pm. $175 $198 $185 $208 Super Stars 3rd- 4th Teams are formed through a draft and based on individual talent after evaluations. Practices will be emphasized on developing basic skills, game knowledge, and teamwork. Meets Saturdays; 12-4pm $175 $198 $185 $208 All Stars 5th - 6th Teams are created through a draft system and based on the player’s individual talent level after evaluations. Practices will emphasize on shaping existing skills, game knowledge, and teamwork. Meets Saturdays; 12-4pm $175 $198 $185 $208 Hall Of Famers 7th - 8th Teams are created based on the player’s individual talent level and distributed evenly. Practices will centered on developing and building skills along with a players character and attitude. Teams will compete in a round robin league format followed by playoffs. Meets Saturdays; 12-4pm $175 $198 $185 $208 BASKETBALL - CONTINUED Early Rate Regular Rate NOW 08/03 08/17 LEVEL GRADE DAY TIME $ YM $ NM $ YM $ NM Basketball Skills Training K F 4:00-4:45 $68 $88 $75 $97 “ 1 & 2 Tu 5:00-6:00 $104 $126 $114 $140 “ 3-5 grades Tu 6:00-7:00 $104 $126 $114 $140 “ 6-8 grades Tu 6:00-7:00 $104 $126 $114 $140 Pre-Season Travel Training 5th-8th Th 6:30-8:00 $136 $166 $146 $179 Basketball Skills Training Fall 1, Grades K - 8th Grade Focuses on strengthening basic basketball skills through ball handling, passing, shooting, rebounding, defense, transition play and positions. Along with emphasizing teamwork, good sportsmanship and hard work. This program is a great way to get your skills to the next level. NSYMCA Travel Tryouts 3rd - 8th Grade Tryouts will be held the first part of November. Travel season runs November through March, and is for the committed player who is looking for a competitive league. Mandatory practices will be held twice a week, games will be on the weekends. The NSYMCA competes in the competitive YMCA league and travel is required. Players are required to be NSYMCA Members. Teams will be grouped by grade level of players. Kindergarten: Basic dribbling, passing and shooting skills will be introduced. 1st - 2nd Grade: Emphasis will be on improving basic skills and implementing proper technique. 3rd - 8th Grade: More advanced basketball skills will be taught as well as the importance of developing confidence. and game knowledge. SPORTSYOUTH BASKETBALL Pre-season Travel Basketball Training Class Fall 1, 5th - 8th Grade This class is for the serious and dedicated player who wants to work on skill improvement, agility, game knowledge, and fundamentals before travel season try-outs. See our reviews on www.yelp.com ?IS YOUR DOG DRIVING YOU CRAZY Wolf’s Lair K9, Northbrook, Illinois We can assist you through private in-home training lessons, day training and even extended lodge-and- learn options. Now is a great time for training! So call 847.691.7088 today to schedule an in-home training session tailored for your needs, or for more information visit our website. Let our professional dog training services help with • Greeting new people at the door • Jumping on people • Pulling on leash • And much more... Call anytime for an appointmentWe train all breeds Meet the Wolf’s Lair K9 team – Carlos and Elizabeth, professional dog trainers certified by the Tom Rose School. 847-691-7088 Did you know the YMCA invented basketball? In December 1891, at the International YMCA Training School in Springfield, Massacheusetts, the school’s director, Dr. Luther Gulick, gave physical education teacher James Naismith two weeks to come up with an indoor winter game to challenge a class of future Y directors. Naismith hung peach baskets to the bottom of a second-level running track and taught the men his new game: basketball. Today, basketball is second only to soccer as the most popular sport in the world. HAVE YOUR PARTY AT THE Y! B’nai Mitzvah Parties Children's Theme Parties Anniversaries Adult Birthday Parties Corporate Events and CelebrationsGREAT RATES • CUSTOMIZABLE • OUTDOOR TENT Contact the Y for more inforamtion. 847-272-7250
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    2 4 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 25 Racquetball Skills and Drills with Howie Robbins, AmPro Certified Instructor - Whether you are thinking about giving racquetball a try, or you are a pro, Howie is here to show what he loves about the sport of racquetball! Register for all 6 classes for the biggest savings! The NSYMCA has 3 racquetball courts that are available daily. For your convenience, reservations can be made online 24 hours a day at www.nsymca.org. non-members are invited to join in the fun for $5! PICKLEBALL The North Suburban YMCA is pleased to have Howie Robbins, our Racquetball Pro on staff, to serve you. As an enthusiastic and skilled A-level player and instructor, Howie has played racquetball for over 30 years. He is on the Ektleon/Prince Elite Staff, AmPRO Certified Advance Instructor, as well as being a member of the United States Racquetball Association. Make reservations online at www.nsymca.org for free open court time. SPORTSADULT FALL RACQUETBALL Class Day Time $ YM $ NM Just for Fun Doubles Su 8:00am FREE FREE Private Lessions 1 session TBA TBA $50 $65 Private Lessions 3 session “ “ $143 $185 Private Lessions 5 session “ “ $231 $300 Semi Private Lessions 1 session “ “ $40/player $55/player Semi Private Lessions 3 session “ “ $114/player $157/player Semi Private Lessions 5 session “ “ $185/player $255/player Pickleball - Ages 14+ Tu/Wed 9am - 11am FREE $5 Turkey Tournament/Doubles Th. Nov. 26 TBD $20 $35 Fall Adult Racquetball League Begins Sept 20th $40/Session $55/Session MARTIAL ARTSYOUTH, ADULT LEARN SELF-DEFENSE, DISCIPLINE AND FOCUS. Karate A method developed in Japan of defending oneself without the use of weapons, by striking sensitive areas on the attacker’s body with the hands, elbows, knees, or feet. Karate classes are taught by instructors from Fonseca Martial Arts. ju jitsu A method developed in Japan of defending oneself without the use of weapons, by using the strength and weight of an adversary to disable him. North Suburban YMCA offers Tori Ryu style of Ju Jitsu, which empha- sizes holds, sweeps, and throws. Tae Kwon Do A Korean martial art, that utilizes kicks, strikes, punches, and block- ing, and is especially known for its powerful leaping kicks. Learning patterns, sparring with partners and breaking boards are part of this class curriculum. FALL 1 & 2; YOUTH & ADULT MARTIAL ARTS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Youth Karate- Beginning 4-6 yrs Sa 11:30am-12:00pm $49 $67 $54 $73 $49 $67 $54 $73 Karate- Continuing 4-6 yrs Sa 12:00-12:30pm $49 $67 $54 $73 $49 $67 $54 $73 Karate- Beginning 4-6 yrs W 4:30-5:00pm $49 $67 $54 $73 $49 $67 $54 $73 Karate- Continuing 4-6 yrs W 4:30-5:00pm $49 $67 $54 $73 $49 $67 $54 $73 Karate - Youth/Adult 7 yrs & up W 5:00-6:00pm $67 $84 $73 $92 $67 $84 $73 $92 Karate- Youth/Adult 7 yrs & up Sa 12:30-1:30pm $67 $84 $73 $92 $67 $84 $73 $92 Tae Kwon Do- Beginning 7-13 yrs M & W 7:15-8:00pm $107 $140 $118 $154 $124 $161 $136 $177 Tae Kwon Do- Intermediate Adult 7 yrs & up M & W 8:00-9:00pm $124 $156 $136 $172 $143 $180 $157 $198 Jiu Jitsu- Beginning 7-13 yrs Tu 6:00-7:00pm $80 $100 $88 $110 $80 $100 $88 $110 Adults Karate- Youth/Adult 7 yrs & up Sa 12:30-1:30pm $67 $84 $73 $92 $67 $84 $73 $92 Karate - Youth/Adult 7 yrs & up W 5:00-6:00pm $67 $84 $73 $92 $67 $84 $73 $92 Tae Kwon Do- Intermediate Adult 7 yrs & up M & W 8:00-9:00pm $124 $156 $136 $172 $143 $180 $157 $198 Jiu Jitsu- Adult 14 yrs & up Tu 7:00-8:00pm $80 $100 $88 $110 $80 $100 $88 $110 Jiu Jitsu- Adult 14 yrs & up Sa 11:45am-12:45pm $70 $88 $77 $96 $70 $88 $77 $96 Women's Self Defense 14 yrs & up Tu 8:00-9:00pm $80 $100 $88 $110 $80 $100 $88 $110 Women's Self Defense 14 yrs & up Sa 12:45-1:45pm $70 $88 $77 $96 $70 $88 $77 $96 RACQUETBALL DRILL CLASS 6 Weeks Register For As Many As You Want Discounts available for multi day registration. Date Time Cost YM NM Forehand and Drill Play 10/17 9:30 - 10:30am 1: $17 1: $27Backhand and Drill Play 10/24 9:30 - 10:30am Ceiling Shots 10/31 9:30 - 10:30am 3: $49 3: $77Serves/Returns 11/07 9:30 - 10:30am Kill Shots/Rollout 11/14 9:30 - 10:30am 6: $92 6: $146Pinching/ Passing Shots 11/21 9:30 - 10:30am RACQUETBALL WOMEN’S SELF-DEFENSE Learn practical self-defense in a safe environment. Part cardio-workout, part practical self-defense, part mental pre- paredness and thinking strate- gies to help keep you safe. All ages and abilities welcome. Ideal for high school seniors going away to college. AGES 14 & UP Carol Sassorossi Sports and Gymnastics Director csassorossi@nsymca.org
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    2 6 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 27 Youth Progressive Gymnastics Our Youth Progressive Gymnastics Program is a progressive developmental program. Personal improvement, increased self-confidence, and fun are our goals. The YMCA program is a progressive program, which allows the students to progress at their own rate and work on their individual needs. The Pre-Team and Competitive Team gymnasts work on compulsory routines and optional routines. The North Suburban YMCA Gymnastics Team travels and competes in the YMCA League and AAU League. For more information about our gymnastics program, please call Carol Sassorossi, 847-272-7250, ext. 1224. YOUTH GYMNASTICS Beginner 1 First grade and up This is the first level in our Youth Progressive Gymnastics Program. Emphasis will be on floor work and improving strength. Basic work on uneven bars, balance beam and vault will be taught. Beginner 2 First grade and up Gymnasts will be learning progressively harder skills on the floor and equipment. They will work on increasing their strength and flexibility. Pre-requisite: Beginner 1 or Director’s approval. Advanced Beginner First grade and up Gymnasts in this level will work on improving their form and technique. They will also work on strength, conditioning and new skill development. Gymnasts will be working on Level 3 routines. Twice week classes are encouraged. Pre-requisite: Beginner 2 and Director’s approval. Boys Beginner Gymnastics First grade and up Boys with little gymnastics experience will work on strength, conditioning, balance and flexibility. Basic tumbling, bar work and vaulting will be taught. For ages 6 years old through 8th grade The North Suburban YMCA Gymnastics program offers classes for children ages 2 years through 8th grade. We have a recreational program and a competitive team. Our team was represented at the 2015 AAU District/State Meet held in Loves Park, IL, with a 5th place team finish in Level 3, and 4th place team in Level 4! In our third year competing in the AAU League, the North Suburban YMCA represented with 11 individual event championship medals and 3 All-Around age group champions! Tumbling Fall 1 and 2 Work on the basics of tumbling needed for cheerleading or extra time for gymnastics. Cartwheels, round offs, walkovers, and handsprings will be taught in a progressive manner. This class is open to all cheerleaders and gymnasts who want more tumbling time. Pre-Team These gymnasts will continue to learn new and more difficult skills on the floor and equipment while fine tuning their previous skills. Strength, flexibility, and conditioning will be enhanced. Pre-Team gymnasts are strongly encouraged to participate two times a week. Pre-requisite: Director’s approval. Please call for an evaluation. GYMNASTICS FALL; YOUTH GYMNASTICS Fall Aug 31- Dec 19 Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time $ YM $ NM $ YM $ NM Youth Beginner 1 1st grade & up W 4:00-5:00pm $144 $200 $158 $219 “ “ Th 4:00-5:00pm $154 $214 $169 $235 “ “ Sa 10:45-11:45am $144 $200 $158 $219 Beginner 2 1st grade & up W 4:00-5:00pm $144 $200 $158 $219 “ “ Th 4:00-5:00pm $154 $214 $169 $235 “ “ Sa 9:45-10:45am $144 $200 $158 $219 “ “ Sa 10:45-11:45am $144 $200 $158 $219 Advanced Beginner 1st grade & up W 5:00-6:00pm $144 $200 $158 $219 “ “ Th 5:00-6:00pm $154 $214 $169 $235 “ “ Sa 9:45-10:45am $144 $200 $158 $219 Tumbling 5th - 8th grade See Pg 20 Boys Gymnastics 1st grade Tu 4:00-5:00pm $164 $228 $180 $251 Pre-Team Directors Approval W 4:00-5:30pm $167 $223 $183 $245 Pre-Team Th 4:00-5:30pm $179 $239 $196 $262 Team W/ TH 4:00-6:15pm $396 $436 Team and Pre-Team Open Instructor Approval M 4:00-5:30 pm PUNCH CARD AVAILABLE $7 pay as you go or $35 for 5/$70 for 10 punch cardTeam and Pre-Team Open Instructor Approval Sa 9:30-11:45pm Youth Progressive Gymnastics Our Youth Progressive Gymnastics Program is a progressive developmental program. Personal improvement, increased self-confidence, and fun are our goals. The YMCA program is a progressive program, which allows the students to progress at their own rate and work on their individual needs. The Pre-Team and Competitive Team gymnasts work on compulsory routines and optional routines. The North Suburban YMCA Gymnastics Team travels and competes in the YMCA League and AAU League. For more information about our gymnastics program, please call Carol Sassorossi, 847-272-7250, ext. 1224. Competitive Team Competitive Team gymnasts will be working Level 3-7 routines. The fee does not include meets or team apparel. Competitive Team members must be YMCA members. Pre-requisite: Director’s approval. Open Gymnastics Team and Pre-Team members are encouraged to attend Open Gymnastics to practice skills and routines with direct supervision of coaches. MAINTENANCE and REPAIR on ALL MAKES and MODELS! From our family to yours... Have a GREAT Season at the North SuburbanYMCA! Evanston 2620 Green Bay Rd. 847.869.3200 Skokie 9323 Skokie Blvd. 847.679.4840 Wilmette 1201 Green Bay Rd. 847.251.3888 Northbrook 280 Skokie Blvd. 847.498.0505 www.duxlerautocare.com MENTION this AD to RECEIVE 20% OFF on a DELUXE STANDARD OIL CHANGE NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information. Carol Sassorossi Sports and Gymnastics Director csassorossi@nsymca.org YOUTH
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    2 8 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 29 DOWNLOADTHE UPDATEDNSYMCA MOBILEAPPTODAY! We know you’re using your mobile phone more and more everyday, and now you can get North Suburban YMCA info when you want it, where you want it.... on the go! Download it in the App Store or in Google Play today! GYMNASTICSPRESCHOOL & KINDERGARTEN Tots of Fun Age -2 years old with adult Our tot class for 2 year olds allows parents (adult) to participate in the development of their tots’ large motor skills and socialization. Our staff will supervise your time to play and learn together. Must be 2 years old to enroll in Tots of Fun before session begins. Mighty Jumpers Ages 3-4 This class is for boys and girls who have little or no experience in a structured gymnastics class. Emphasis is on development of motor skills, coordination and making new friends. Basic tumbling and introduction to various gymnastics equipment. Little Skippers Ages 4 - 6 This class is designed for boys and girls who have been in Mighty Jumpers and want to continue to improve body awareness, strength and enhance coordination. Basic tumbling and instruction on bars, beam and vault. Terrific Tumblers Ages 4 - 6 In this class, students build on their skills learned in Little Skippers and continue to make terrific progress. More advanced skills will be taught enabling a smooth transition into Youth Progressive Gymnastics. FALL 1 & 2; PRESCHOOL & KINDERGARTEN GYMNASTICS Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 08/03 08/17 NOW 08/03 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Preschool Tots of Fun 2 2 yrs w/ adult Tu 10:00-10:30am $60 $92 $66 $101 $60 $92 $66 $101 Mighty Jumpers 3-4 years M 10:00-10:30am $45 $69 $50 $76 $60 $92 $66 $101 “ “ M 12:30-1:00pm $45 $69 $50 $76 $60 $92 $66 $101 “ “ M 6:00-6:30 pm $45 $69 $50 $76 $60 $92 $66 $101 “ “ Sa 9:30-10:00am $53 $81 $58 $89 $53 $81 $58 $89 Little Skippers 4-6 years M 10:30-11:15am $50 $74 $54 $81 $66 $98 $73 $108 “ “ M 1:00-1:45pm $50 $74 $54 $81 $66 $98 $73 $108 “ “ M 6:30-7:15pm $50 $74 $54 $81 $66 $98 $73 $108 “ “ Tu 10:30-11:15am $66 $98 $73 $108 $66 $98 $73 $108 “ “ Tu 6:15-7:00pm $66 $98 $73 $108 $66 $98 $73 $108 “ “ Th 10:30-11:15am $66 $98 $73 $108 $58 $86 $64 $94 “ “ Th 1:00-1:45pm $66 $98 $73 $108 $58 $86 $64 $94 “ “ Sa 10:00-10:45am $58 $86 $64 $94 $58 $86 $64 $94 Terrific Tumblers 4-6 years M 10:30-11:15am $50 $74 $54 $81 $66 $98 $73 $108 “ “ M 1:00-1:45pm $50 $74 $54 $81 $66 $98 $73 $108 “ “ M 6:30-7:15pm $50 $74 $54 $81 $66 $98 $73 $108 “ “ Tu 10:30-11:15am $66 $98 $73 $108 $66 $98 $73 $108 “ “ Tu 6:15-7:00pm $66 $98 $73 $108 $66 $98 $73 $108 “ “ Th 10:30-11:15am $66 $98 $73 $108 $58 $86 $64 $94 “ “ Th 1:00-1:45pm $66 $98 $73 $108 $58 $86 $64 $94 “ “ Sa 10:00-10:45am $58 $86 $64 $94 $58 $86 $64 $94 PERFORMING ARTSBALLET: PRESCHOOL/KINDERGARTEN Ballet Rhythms 3yrs old by 9/1/15 Preschoolers work on large motor skills, simple ballet steps, creative movement and limited tumbling. Fun stretches, cre- ative games and a variety of props are used to enhance learning. Ballet Beats 4yrs old by 9/1/15 Students improve large motors skills, while learning basic ballet positions and begin work on simple ballet movements. The continued use of fun stretches, creative games, and a variety of props enhance learning. Ballet Designs 5yrs old by 9/1/15 Kindergarten students work on basic ballet skills and movements. More com- plex concepts in dance are introduced along with more challenging tumbling. Hard work is still rewarded with fun dance games and the use of props. Ballet and Tap Beats 4-5yrs old by 9/1/15 In this combination class, students work on basic ballet and tap steps. This class will teach the large motor skills, basic ballet positions and steps along with beginning tap technique. A great intro- duction to both disciplines. FALL; PRESCHOOL & KINDERGARTEN DANCE Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Preschool Ballet Rhythms 3yrs W 11:00-11:30am 1 $160 $220 $175 $250 “ “ Th 2:15-2:45pm 2 $150 $206 $164 $234 “ “ Th 6:00-6:30pm 1 $150 $206 $164 $234 “ “ S 9:00-9:30am 2 $150 $206 $164 $234 Ballet Beats 4yrs M 4:00-4:45pm 1 $164 $234 $178 $262 “ “ W 9:30-10:15am 1 $175 $250 $190 $280 “ “ S 9:30-10:15am 2 $164 $234 $178 $262 Ballet and Tap Beats 4-5yrs Th 1:15-2:15pm 2 $178 $248 $192 $276 Ballet Designs 5yrs M 4:45-5:30pm 1 $164 $234 $178 $262 “ “ Th 4:00-4:45pm 1 $164 $234 $178 $262 “ “ S 11:00-11:45am 2 $164 $234 $178 $262 1, 2, Dance All 3 “ F 4:00-5:00pm 2 $178 $248 $192 $276 Pre Tap 4-5yrs S 10:20-10:50am 2 $150 $206 $164 $234 Full-year one time registration is now available for members only! Monthly payment plans are now available, or save up to 10% when you pay for the year in full. Visit the Performing Arts Department for more information. Shannon Mundorf Performing Arts Director sparry@nsymca.org 1, 2, Dance All 3 5yrs old by 9/1/15 This Kindergarten class encompasses Ballet, Tap and Jazz and is a great introduction to all three styles of dance through the use of movement games and techniques. Students focus on more complex ballet movements, basic jazz and basic tap rhythms. PreTap 4-5yrs old by 9/1/15 This introductory tap class focuses on developing the motor skills needed for tap technique. Focus on rhythm plays a key role for students. This is a great class for those anxious to make noise with their feet! ABOUTTHENORTHSUBURBANSCHOOLOF DANCEINSTRUCTORS NSSOD is proud to have a great staff of experienced dancers. All of our teachers are professionally trained dancers who have a strong background in performance and teaching. Our teachers have won choreographic awards, awards for outstanding achievement within their discipline, trained internationally with world renowned teachers and choreographers, and have graduated with high honors from four year bachelors dance programs throughout the country.
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    3 0 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 31 FALL; YOUTH JAZZ & TAP Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Jazz Jazz & Pizzazz 1 1st grade Tu 4:45-5:30pm 1 $186 $266 $202 $298 Jazz & Pizzazz 2 2nd grade Tu 4:00-4:45pm 2 $186 $266 $202 $298 Jazz 1 Jr 3rd-5th grade Th 4:00-5:00pm 1 $178 $248 $192 $276 Jazz 1 Jr 3rd-5th grade F 5:00-6:00pm 2 $178 $248 $192 $276 Jazz 2 Jr By Placement Th 5:00-6:00pm 1 $178 $248 $192 $276 Jazz 3 Jr “ W 5:15-6:15pm 2 $190 $265 $205 $295 Jazz 4 Jr “ Th 6:00-7:00pm 1 $178 $248 $192 $276 Jazz 1 Sr “ W 6:15-7:30pm 1 $205 $280 $220 $310 Jazz 2 Sr “ Tu 5:00-6:15pm 2 $218 $298 $234 $330 Jazz 3 Sr “ W 7:30-9:00pm 1 $235 $310 $250 $340 Jazz 4 Sr “ Tu 7:30-9:00pm Both $250 $330 $266 $362 Teen Jazz Funk 12+ Tu 6:00-7:00pm 2 $202 $282 $218 $314 Tap Tap 1st/2nd Grade 1st/2nd grade M 4:45-5:30pm 1 $164 $234 $178 $262 Tap 2nd Grade 2nd grade W 4:15-5:00pm 2 $175 $250 $190 $280 Tap 1 Jr 3rd-5th grade W 5:00-5:45pm 1 $175 $250 $190 $280 Tap 2 Jr By Placement M 5:30-6:15pm 1 $164 $234 $178 $262 Tap 3/4 Jr “ M 7:15-8:15pm 2 $178 $248 $192 $276 Tap 1 Sr “ W 5:45-6:30pm 1 $175 $250 $190 $280 Tap 3/4 Sr “ M 6:15-7:15pm Both $178 $248 $192 $276 Teen Beginning Tap 12+ W 7:15-8:00pm 2 $175 $250 $190 $280 PERFORMING ARTSBALLET - YOUTH Joni Goldstein Performing Arts Director Emeritus jgoldstein@nsymca.org Ballet Ballet is the foundation of all dance forms. Emphasis is on placement, bal- ance, control, discipline and clean lines. It is STRONGLY recommended when studying all other dance forms. Strength and flexibility will also be highlighted through the use of good technique. Bal- let positions, barre work, center combi- nations and large movements are part of the ballet syllabus. Each level is studied for at least one year, with some levels requiring 2 or more years. Ballet: Pointe Dancing en pointe requires considerable strength and skill and is a central part of a professional dancer’s training. Stu- dents must be at least 12 years old and have had several years of ballet train- ing in order to develop the strength and support their bodies need en pointe. In order to be considered for pointe work, students must be enrolled in at least 2 ballet classes per week and have ap- proval from the instructor. FALL; YOUTH BALLET Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Ballet Pre Ballet 1 1st grade Tu 4:00-4:45pm 1 $186 $266 $202 $298 Pre Ballet 1/2 1st/2nd grade M 4:00-4:45pm 1 $164 $234 $178 $262 Pre Ballet 1/2 “ S 11:45-12:30pm 2 $164 $234 $178 $262 Pre Ballet 2 2nd grade Tu 5:00-6:00pm 2 $202 $282 $218 $314 Ballet 1 Jr 3rd-5th grade W 4:00-5:00pm 1 $190 $265 $205 $295 Ballet 1 Jr “ F 4:00-5:00pm 2 $178 $248 $192 $276 Ballet 2 Jr By Placement M 4:00-5:00pm 1 $178 $248 $192 $276 Ballet 3 Jr “ M 5:00-6:00pm 2 $178 $248 $192 $276 Ballet 3/4 Jr “ S 9:00-10:15am 2 $192 $262 $206 $290 Ballet 4 Jr “ M 6:00-7:00pm 1 $178 $248 $192 $376 Ballet 1 Sr “ Th 4:45-6:00pm 1 $192 $262 $206 $290 Ballet 1/2 Sr “ S 12:15-1:30pm 2 $192 $262 $206 $290 Ballet 1/2 Sr + Pointe Prep “ S 12:15-2:00pm 2 $234 $304 $248 $332 Ballet 2 Sr “ W 5:00-6:15pm 2 $205 $280 $220 $310 Ballet 3 Sr “ M 7:00-8:30pm 1 $220 $290 $234 $318 Ballet 3 Sr + Pointe I “ M 7:00-9:00pm 1 $248 $318 $262 $346 Ballet 3/4 Sr “ S 10:15-11:45am Both $220 $290 $234 $318 Ballet 3/4 Sr + Pointe II “ S 10:15-12:15pm Both $248 $318 $262 $346 Ballet 4 Sr + Pointe “ W 6:15-7:45pm Both $235 $310 $250 $340 Teen Beginning Ballet 12+ yrs F 6:00-7:00pm 2 $178 $248 $192 $276 Full-year one time registration is now available for members only! Monthly payment plans are now available, or save up to 10% when you pay for the year in full. Visit the Performing Arts Department for more information. Jazz Jazz is a technique based in ballet using contemporary and jazz music as expres- sions of energy and soul. Flexiblity, clean lines, placement, turns and leaps will be emphasized. Ballet classes are strongly recommended when studying jazz dance. Tap Tap promotes coordination and an acute sense of rhythmic patterns. Warm-ups, combinations and short routines are a part of the tap curriculm. Tap encourag- es the retention of movement patterns and aids in the development of kinetic memory. PERFORMING ARTSYOUTH - JAZZ & TAP Celebrating 60 years of community banking Northbrook 633 Skokie Blvd., Northbrook, IL 60062 (847) 272-1300 Highland Park 1835 First St., Highland Park, IL 60035 (847) 432-7800 NMLS# 421795 First Bank of Highland Park is a community bank that puts the emphasis on community. For 60 years we have supported local organizations and events in our community. It’s our way of giving back to you. At First Bank of Highland Park, community really does come first. Contact one of our personal bankers today and let us show you what we can do for you. www.firstbankhp.com | iTunes | GooglePlay Full-year one time registration is now available for members only! Save up to 10% when you register for the year in full. Monthly payment plans are available for your convenience. Visit the Performing Arts Department for more information. $ NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information.
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    3 2 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 33 MODERN, CONTEMPORARY, HIP HOP - YOUTH PERFORMING ARTS ALL NEW SAVINGS Full-year one time registration is now available for members only! Save up to 10% when you register for the year in full. Monthly payment plans are available for your convenience. Visit the Performing Arts Department for more information. Modern Modern dance is a technique with concentrated warm ups focusing on correct placement and balance, as well as flexibility and strength. Modern uses turned in and parallel positions to emphasize movements. Ballet is strongly recommended when studying modern. Contemporary Contemporary dance is an expressive form that incorporates jazz, ballet and modern dance techniques. This relatively new style has become very popular within the U.S. and Western Europe. In addition to its basis in jazz, ballet and modern, many choreographers use various aspects of dance to create movement . Hip Hop Hip Hop is a fun, high-energy dance form using popular music. Come dance to music from your favorite artists and learn awe- some dance steps. FALL; YOUTH MODERN, CONTEMPORARY & HIP-HOP Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Youth Modern Modern 1 4th-6th grade Tu 5:30-6:30pm 1 $202 $282 $218 $314 Modern 2 By Placement Tu 7:00-8:00pm 2 $202 $282 $218 $314 Modern 3 “ Tu 6:30-7:30pm 1 $202 $282 $218 $314 Modern 4 “ Th 8:00-9:15pm 2 $192 $262 $206 $290 Modern 5 “ Th 8:00-9:15pm Both $192 $262 $206 $290 Choreography and Improvisation “ Th 7:00-8:00pm 1 $178 $248 $192 $276 Choreography and Improvisation “ S 12:30-1:30pm 2 $178 $248 $192 $276 Youth Contemporary Contemporary 1 By Placement Tu 6:15-7:30pm 1 $218 $298 $234 $330 Contemporary 2 “ Tu 7:30-8:45pm 2 $218 $298 $234 $330 Contemporary 3 “ W 7:45-9:00pm Both $205 $280 $220 $310 Youth Hip Hop Hip Hop 1 3rd-5th grade Tu 5:15-6:00pm 1 $186 $266 $202 $298 Hip Hop 2 By Placement Tu 7:00-8:00pm 2 $202 $282 $218 $314 Hip Hop 3 “ Tu 6:00-7:00pm 1 $202 $282 $218 $314 Hip Hop 4 “ Tu 8:00-9:00pm 2 $202 $282 $218 $314 Boy's Hip Hop 3rd-5th grade Tu 4:30-5:15pm 1 $186 $266 $202 $298 Full-year one time registration is now available for members only! Monthly payment plans are now available, or save up to 10% when you pay for the year in full. Visit the Performing Arts Department for more information. PERFORMING ARTSPOMS, MUSICAL THEATRE, ADULT CLASSES Poms This energetic class is perfect for stu- dents who want to have fun or may be interested in joining a poms team. High- energy dance-based routines that focus on percision, flexibility, jumps and turns are taught Adult Ballet Designed for adults with some previous ballet training. Barre combinations as well as center combinations, focusing on stability and balance, are the founda- tions of this class. Studying ballet can improve posture and overall sense of well-being. Open Beginning Ballet Teen & Adult. A class for adults and teens who would like to learn or improve their ballet technique. This class teaches and reinforces basic ballet movement and vocabulary, including barre exercises and combinations in the center. Ballet can contribute to your overall sense of well-being, and provide a good founda- tion for other forms of dance. Adult Tap This class focuses on coordination, bal- ance and basic tap rhythms. Basic warm- ups, rhythmic patterns and across-the- floor combinations are used to enhance musicality and promote a sense of body awareness. Belly Dance One of the oldest forms of dance, belly dance is graceful, empowering and fun. In this class you will learn both fluid and rhythmic dance moves and combinations using authentic music. FALL; YOUTH POMS & MUSICAL THEATRE ADULT BALLET, TAP & BELLY DANCING Early Rate Regular Rate NOW 8/03 8/17 Class Age Day Time Recital $ YM $ NM $ YM $ NM Youth Poms Poms 1 4th-6th grade Th 4:00-5:00pm 2 $178 $248 $192 $276 Poms 2 By Placement Th 5:00-6:00pm 1 $178 $248 $192 $276 Poms 3 “ Th 6:00-7:00pm 2 $178 $248 $192 $276 Youth Musical Theatre Musical Theatre 5th grade and Up W 4:15-5:15pm 2 $190 $265 $205 $295 Carte Blanche (4 or more classes) $735 $1,100 Adult Dance Adult Ballet 18+ M 10:30-11:45am $192 $262 $206 $290 Open Beginning Ballet “ Th 7:00-8:00pm $168 $248 $192 $276 Adult Tap “ W 6:30-7:15pm $165 $250 $190 $280 Belly Dance “ TH 7:30-8:30pm $96 $146 $114 $162 Belly Dance Session 2 “ TH 7:30-8:30pm $84 $119 $101 $143 NEW! $ ABOUTTHENORTHSUBURBAN SCHOOLOFDANCEINSTRUCTORS NSSOD is proud to have a great staff of experienced dancers. All of our teachers are professionally trained dancers who have a strong background in performance and teaching. Our teachers have won choreo- graphic awards, awards for out- standing achievement within their discipline, trained internationally with world renowned teachers and choreographers, and have graduat- ed with high honors from four year bachelors dance programs through- out the country. RECITALINFORMATION! JoinusfortheNSSODDanceRecital thiscomingspring.Itwilltakeplace onJune12th.Recital1willbeheldat 11am.Recital2willbeheldat4pm.
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    3 4 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 35 halloween party - October 25th Halloween spirit gets an early boost when the North Suburban YMCA opens its doors to the public for its Eighth Annual Spooktacular Halloween Party. Join us as we transform the YMCA into a festival of Halloween fun for all ages with trick or treating, bounce houses, games, food and more! The party runs from 2:00 to 5:00 pm, with exclusive early access for families of special needs children from 1:30 to 2:00 pm. Open to the community. FAMILY STRENGTHENINGADVENTURE GUIDES, FAMILY PROGRAMS CALLING ALL PARENTS & KIDS! ADVENTURE GUIDES Adventure Guides has been connecting kids and dads across the North Shore, supporting Guide families from, Evanston, Glenview, Highland Park, Kenilworth, Northbrook, Winnetka, Wilmette and other surrounding northern Chicago communities. • Overnight Camp Outs • Family Strengthening • Parent-Child Dances • Field Trips • Volunteer Opportunities Event Description Date Location Class Code Rate LAKESHORE Dads and Boys who attend school in Evanston, Skokie, the Northshore, and Northern Chicago. Oct 24-25, 2015 YMCA Camp Minikani, Huburtus, WI 01AGLA01 $75 per attendee Jan 23-24, 2016 YMCA Camp MacLean, Burlington, WI 01AGLA02 $75 per attendee June 4-5, 2016 YMCA Camp Duncan, Ingleside, IL 01AGLA04 $75 per attendee NAVIGATORS Dads and Girls who attend Northbrook/Glenview schools or are members of North Suburban YMCA. (Mentoring with Pioneers in 2015-16.) Oct 24-25, 2015 Salvation Army Camp, East Troy, WI 01AGNA01 $75 per attendee Jan 30-31, 2016 Keylime Cove, Gurnee, IL 01AGNA02 $35 per attendee* May 21-22, 2016 YMCA Camp Duncan, Ingleside, IL 01AGNA03 $75 per attendee NORTH STAR Dads and Girls who attend schools in Evanston, Skokie, and Northern Chicago. Oct 17-18, 2015 YMCA Camp MacLean, Burlington, WI 01AGNS01 $75 per attendee Feb 6-7, 2016 TBD 01AGNS02 $75 per attendee May 21-22, 2016 YMCA Camp Minikani, Huburtus, WI 01AGNS03 $75 per attendee ODYSSEY Dads and Girls who attend Avoca, Harper, McKenzie, Romona, and St. Joseph school. Oct 10 -11, 2015 NSYMCA 01AGOD01 $75 per family November 19, 2015 Daddy-Daughter Dinner Dance; Michigan Shores Club, Wilmette, IL 01AGOD02 $100 per couple/$35 add'l guests February 20, 2016 Dive-IN Movie Night 01AGOD03 $5 per person Jan 23-24, 2016 Wilderness Resort, Wisconsin Dells, WI 01AGOD04 $75 per attendee May 21-22, 2016 YMCA Camp Minikani, Huburtus, WI 01AGOD05 $75 per attendee May 19, 2016 Daddy-Daughter Dinner Dance; Michigan Shores Club, Wilmette, IL 01AG0D06 $100 per couple/$35 add’l guests FAMILY STRENGTHENING Event Description Date Location Class Code Rate PIONEER Girls who attend Faith Hope Char- ity, Hubbard Woods, Northshore Country Day, Sacred Heart, and Glencoe schools. Oct 24-25, 2015 Salvation Army Camp, East Troy, WI 01AGPI01 $75 per attendee Jan 30-31, 2016 Keylime Cove, Gurnee, IL 01AGPI02 $35 per attendee* May 21-22, 2016 YMCA Camp Duncan, Ingleside, IL 01AGPI03 $75 per attendee TREKKER Dads and Girls who attend Crow Island and Greeley schools. Oct 24-25, 2015 Salvation Army Camp, East Troy, WI 01AGTR01 $75 per attendee Jan 30-31, 2016 Keylime Cove, Gurnee, IL 01AGTR02 $35 per attendee* May 21-22, 2016 YMCA Camp Duncan, Ingleside, IL 01AGTR03 $75 per attendee VOYAGER Dads and Girls who attend Central, Sears, and St. Francis schools. October 3-4, 2015 YMCA Camp Minikani, Huburtus, WI 01AGVY01 $75 per attendee January 31, 2016 Ski Trip, Alpine Valley 01AGVY02 TBA May 14-15, 2016 YMCA Camp Edwards, East Troy, WI 01AGVY03 $75 per attendee FEDERATION All dads and kids of the Big Oak Federation. August 13, 2015 Party at the YMCA - NSYMCA No Code Needed Free for Adv Guides Sept. 25, 2015 6pm Karaoke Bonfire - NSYMCA No Code Needed Free for Adv Guides October 25, 2016 Haunted YMCA Halloween Event, NSYMCA No Code Needed Free for Adv Guides February 6, 2016 SWEETHEART DANCE, NSYMCA, Northbrook, IL 01AGFED02 $35 per Couple February 20, 2016 DIVE-IN MOVIE NIGHT, NSYMCA, Northbrook, IL 01AGFED03 $25 per Dad Don Enger Adventure Guides Director denger@nsymca.org We invite you to become part of this tradition. For parents with1st-4th grade children. Each event is managed by volunteer parents in coordination with the North Suburban YMCA team. Contact Don Enger for more information. 847-272-7250. party at the y - FREE August 13th; 6pm Good food, good friends and a great time at the center of your community. Party at the Y has become a well-loved annual event that includes a cook-out, bounce houses, live music and more! This event is free for the entire community. Everyone is welcome! karAoke bonfirE - FREE September 25 6-8pm Join us around the bonfire while we sing karaoke classics, roast marshmallows, and have fun with our neighbors and friends. This is a member only event. Guest passes are not available for this event. AdventureGuidesContinued Frank Lendardi VP of Education, Family Programs and Facilities SEE A COMPLETE LIST OF FAMILY EVENTS ON PAGE 5, OR VISIT US ONLINE. Family time at the Y is about giving families as a unit, and as individuals, the opportunities to deepen relationships, develop new skills and interests, improve their health and well-being and connect to the community. Besuretojoinus forPartyattheY! ADVENTURE GUIDES, FAMILY PROGRAMS
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    3 6 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 37 VISUAL ARTSTOTS, PRESCHOOL A Morning of Art Come to Claymates at 9:15am. When class ends, you’ll stay in the studio to eat the snack you provided and have a bathroom break. Scribble into Drawing be- gins at 10:30am. Pick up time is 11:30am. Art & Swim Come to the pool to enjoy a half hour swim lesson. Y staff will help with the changing of clothes and transfer you to the art studio for an hour of art. Adults need not be present to transfer your child. Clay & Swim Come to the Art Studio to enjoy an hour of clay. All pieces are fired and glazed. Y staff will transfer you to the pool and help with the changing of clothes. Adults need not be present to transfer your child. Claymates Use slabs, coils and pinch pots to cre- ate fun and functional items. All pieces are fired and glazed. Scribble into Drawing 101 This class is a must for every preschool child! Learn how to draw shapes to make drawing less intimidating. This is a great way to prepare for Kindergarten and improve fine motor skills for writing. See chart on page 38 for details. SIDE BY SIDE Be a part of your child’s first art encounter. Together you will make mixed art medium that will stimulate fine motor skills along with expos- ing your child to tactile and sensory experiences. FALL 1 & 2; PRESCHOOL ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Age Day Time $YM $NM $YM $NM $YM $NM $YM $NM Preschool A Morning of Art 3-6 yrs old Th 9:15-11:30 am $128 $144 $144 $168 $112 $126 $126 $147 An Afternoon of Art - NEW “ Tu 12:45-2:15pm 45 min. of Scribble into Drawing & 45 mins of Clay $104 $120 $120 $144 $104 $120 $120 $144 Art in the Seasons - NEW “ F 10:00-11:00 am $70 $84 $84 $105 $70 $84 $84 $105 Art & Swim “ M 9:45-11:30 am 30 min. of swimming & 1 hour of art $96 $108 $108 $126 $128 $144 $144 $168 Clay & Swim “ M 9:15-11:00am 1 hour of art & 30 min. of swimming $96 $108 $108 $126 $128 $144 $144 $168 Clay & Swim “ M 12:45-2:30 pm 1 hour of art & 30 min. of swimming $96 $108 $108 $126 $128 $144 $144 $168 Claymates “ Th 9:15-10:15 am $104 $120 $120 $144 $91 $105 $105 $126 Creativity Corner - NEW “ W 10:15-11:15 am $70 $84 $84 $105 $80 $96 $96 $120 Fantasy Art - NEW “ F 12:45-1:45 pm $70 $84 $84 $105 $70 $84 $84 $105 Side by Side 18 m - 3 yrs W 9:15-10:00 am $56 $70 $70 $91 $64 $80 $80 $104 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. An Afternoon of Art Come to Scribble into Drawing at 12:45pm. When class ends, you’ll stay in the studio to eat the snack you provided and have a bathroom break. Claymates begins at 1:30pm. Pick up time is 2:15pm. Art in the Seasons Explore the seasons as they affect the landscape, animals and people, using mixed media. Creativity Corner This class will focus on the process of exploring art such as mixing colors and not the end product. Fantasy Art Imagine the impossible and make it come to life by creating wands, magic potions, superheros. Each class will begin with a story. NEW! Cathie Winnie Visual Arts Director cwinnie@nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 37 IT’S A DIGITAL EVOLUTION NSYMCA’S ALL NEW DIGITAL MEDIA LAB igniteyour imagination Ifyoucandreamit,youcan createitintheNSYMCA’sall NEWdigitalmedialab. 3D Printer Digital Printer Touch Screen Drawing Tablets Variety of Digital Media Software and Applications Find a complete listing of classes in the art section of this guide. Look for this icon, beginning on pg 40. Des Plaines Of�ice Equipment Company Provides your business with the tools needed to manage the creation, storage and electronic delivery of documents and data, as well as maintaining your output devices and network. Please check out our website for more information www.dpoe.com CHICAGO OFFICE 211 W. Wacker 1st Floor Chicago, IL 60606 Phone: (312) 896-1000 HEADQUARTERS 1020 Bonaventure Drive Elk Grove Village, IL 60007 Phone: (847) 879-6400 ROCKFORD OFFICE 1445 Windsor Road Loves Park, IL 61112 Phone: (815) 654-0200
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    3 8 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 39 VISUAL ARTSTOTS IN TRAINING , Preschool FALL 1 & 2; PRESCHOOL ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Age Day Time $YM $NM $YM $NM $YM $NM $YM $NM Preschool Messing With Art - NEW 3-6 yrs old M 4:00-5:00pm $60 $72 $72 $90 $80 $96 $96 $120 Scribble Into Drawing 101 “ Th 10:30-11:30 am $80 $96 $96 $128 $70 $84 $84 $112 Scribble Into Drawing 201 - NEW “ Th 12:45-1:45 pm $80 $96 $96 $128 $70 $84 $84 $112 Simple Machines - NEW “ Tu 2:45-3:45 pm $80 $96 $96 $120 $80 $96 $96 $120 STEM Art - NEW “ Tu 9:15-11:15 am $128 $144 $144 $168 $128 $144 $144 $168 STEM Art - NEW “ W 12:45-2:15 pm $91 $105 $105 $126 $104 $120 $120 $144 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Messing with Art We’ll do it all in this class - drawing, painting, sculpture, real, imagined. You name it and we’ll try it. Scribble into Drawing 201 If your child can draw shapes, this class will teach them how to take their drawing to the next level by adding detail. SImple Machines Learn how to build a simple machine using everyday products such as popsicle sticks and boxes. STEM Art Science, Technology, Engineering, Math make up STEM. Children learn critical thinking skills at any age. Have fun using these important STEM skills through Art. NEW! hundreds of volunteers. numerous communities. one great organization. Reebie Storage & Moving, your local Allied Van Lines agent, is proud to support the Northbrook YMCA program Sal Manso Toll Free: 800-223-0120 VISUAL ARTS Adventures in Art This very popular class is child driven and encourages imagination and creativity while working on many 3D projects. Art Exploration Come explore the masters and the mediums in the Art Studio using pencils, pastels, paints, paper mache. Ceramics and Sculpture 101 Drawing isn’t for everyone. Some chil- dren prefer tactile projects and what better way to create them than out of clay, plaster, or other media. All clay pieces are fired and glazed in our kiln. Ceramics and Sculpture 201 For those who love clay, continue the fun with this advanced ceramic class. Learn how to create more intricate pieces along with decorative techniques as well. All clay pieces are fired and glazed in our kiln. See chart on page 40. Drawing and Painting 101 This class is a great way to either continue your love to draw or to teach you how to draw. Learn basic art principles and rules by exploring with pencil, marker, paint, ink, and more! Elements of Art FOR THE SERIOUS ARTIST ONLY This class is designed for those who are serious about learning art and don’t want to drive into the city to at- tend the Art Institute. Projects in this class will be designed around learning concepts such as line, shading, pat- tern, perspective, color, space, etc. FALL 1 & 2; YOUTH ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Grade Day Time $YM $NM $YM $NM $YM $NM $YM $NM Youth Adventures in Art 2nd-5th W 4:00-5:30 pm $112 $126 $126 $147 $112 $126 $126 $147 Art Exploration - Begins 11/6 K-5th F 2:00-3:00 pm $91 $105 $105 $126 Art in Motion 101 - NEW K-2nd Th 5:15-6:15 pm $104 $120 $120 $144 $91 $105 $105 $126 Ceramic & Sculpture 101 “ W 4:00-5:00 pm $112 $126 $126 $147 $112 $126 $126 $147 Drawing & Painting 101 “ M 4:00-5:00 pm $78 $90 $90 $108 $104 $120 $120 $144 Elements of Art K-3rd Su 1:00-2:55 pm $224 $280 $280 $336 $224 $280 $280 $336 Finding Science in Art - NEW K-2nd Tu 4:00-5:00 pm $104 $120 $120 $144 $104 $120 $120 $144 Hero Mobiles* - NEW 9/12, 10/3, 11/7, 12/5 K-3rd Sa 10:00-11:30 am $20/ each $30/ each $20/ each $30/ each $20/ each $30/ each $20/ each $30/ each Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Art in Motion 101 There is more to art than drawing and painting. Come learn how to create art that moves. Art in Motion 201 If you loved creating moving art, then continue the fun with more complex projects. See chart on page 40 for pricing. Finding Science in Art Wouldn’t you like to learn how to make slime? Or your own play dough? What about a geode? Hero Mobiles Who is your Hero? Create action drawings of your hero and make them fly forever. Use wire, cardboard, pencils, paint, and found objects to make your hero mobile. NEW! REGISTEREARLY &SAVEupto 10%on new & existing programs NEED TRANSPORATION FROM SCHOOL TO THE Y FOR CLASS? We’ve got you covered! Call for more information.
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    4 0 North Suburban YMCA I www.nsymca.org VISUAL ARTSYOUTH FALL 1 & 2; YOUTH ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Grade Day Time $YM $NM $YM $NM $YM $NM $YM $NM Youth Art in Motion 201 - NEW 3rd-5th grade Th 4:00-5:00 pm $104 $120 $120 $144 $91 $105 $105 $126 Ceramic & Sculpture 201 “ W 5:15-6:15 pm $112 $126 $126 $147 $112 $126 $126 $147 Destination Imagination TM - NEW 3rd-6th grade W 6:00-7:00 pm $112 $129 $126 $195 $112 $129 $126 $195 Digital Media - NEW “ T 4:30-5:30 pm $128 $148 $144 $223 $128 $148 $144 $223 Drawing & Painting 201 3rd-5th grade M 5:15-6:15 pm $78 $90 $90 $108 $104 $120 $120 $144 Elements of Art 4th - 6th grade Su 3:00-4:55 pm $224 $280 $280 $336 $224 $280 $280 $336 SuperHeroes & Villains “ Tu 5:15-6:15 pm $104 $120 $120 $144 $104 $120 $120 $144 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Drawing and Painting 201 For the more serious artist who wants to learn the rules of art, but also how to break them to create unique individual pieces of art. A great way to enhance your skills and confidence! Elements of Art FOR THE SERIOUS ARTIST ONLY This class is designed for those who are serious about learning art and don’t want to drive into the city to attend the Art Institute. Projects in this class will be designed around learning concepts such as line, shading, pattern, perspec- tive, color, space, etc. SuperHeros and VillAIns Learn how to draw, sculpt and build your favorite super characters in action and how to develop new ones you’ve imagined. Destination Imagination TM The goal of Destination ImaginationTM is to be the global leader in teaching the creative process from imagination to innovation. We will form teams based on grades and work in conjunction with Destination Imagination’s 2015-2016 challenge program for Visual Arts. The teacher monitors the group but does not assist the group with ideas or hands on skills. Time With Your Child Just want some one on one time with your child? Each month we will have a different project with different mediums. One date might be a painting, another a sculpture. Share some creative time with your child! See chart on page 43 for more details. Digital Media Using the most current cutting edge apps and software, come explore drawing, illustrating and photo manipulation to create amazing works of art.* NEW! VISUAL ARTSYOUTH FALL 1 & 2; JUNIOR HIGH ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Age Day Time $YM $NM $YM $NM $YM $NM $YM $NM Youth; Junior High Advanced Art 6th-8th grade F 4:30-6:00 pm $112 $126 $126 $147 $112 $126 $126 $147 Art Without Limits* 9/11, 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 - NEW “ F 6:30-8:00 pm $20 Each $30 Each $20 Each $30 Each $20 Each $30 Each $20 Each $30 Each Ceramic & Sculpture 301 - NEW “ Th 6:30-7:30 pm $128 $144 $144 $168 $112 $126 $126 $147 Digital Media - NEW “ T 7:00-8:00 pm $128 $148 $144 $228 $148 $144 $144 $228 Digital Media - NEW “ W 4:30-5:30 pm $112 $129 $126 $195 $112 $129 $126 $195 DJ Club - NEW “ Su 10:30-11:25 am $91 $105 $105 $126 $91 $105 $105 $126 Drawing & Painting 301 - NEW “ M 6:30-7:30 pm $78 $90 $90 $108 $104 $120 $120 $144 Explosion of Science in Art - NEW “ W 6:30-7:30 pm $91 $105 $105 $126 $91 $105 $105 $126 Jr High Workshop for Show - 10/9 “ F 7:00-9:00 pm FREE FREE FREE FREE Messing with 3D Art - NEW “ T 6:30-7:30 pm $104 $120 $120 $144 $104 $120 $120 $144 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Advanced Art Learn how to incorporate art principles into your personality to create your own art style. Realism and abstract art will be explored using pencils, pastels, paint, ink and recyclables. do? Jr High Workshop If you’re struggling with a piece for the annual “Be Seen, Not Judged” Jr High Art Show in November, come to our FREE art clinic. All framed, 2D works for the show must be submitted the week of October 26th. Art Without Limits JR HIGH ROCKS on FRIDAY NIGHTS! We’ll throw paint bal- loons at a canvas. Spray silly string for our masterpiece. What else can we do Ceramics and Sculpture 301 We are extending our clay classes for Jr High students who just can’t get enough of clay! Digital Media Using the most current cutting edge apps and software, come explore drawing, illustrating and photo manipulation to create amazing works of art.* DJ Club Learn how to edit music and blend tracks to make your mixes sound professional!* Drawing AND Painting 301 For the Jr High Student who wants to continue to explore art and learn to develop their artistic style! Explosion of Science in Art This class explores science through art focusing more on the fun side of exploding art. Like creating a rocket then using a not so secret formula to eject it into space, or tossing our handmade egg crates to see if the egg cracked. Messing with 3D Art If creating is your thing then this is your class. You’ll construct 3-D pieces out of anything you can think of. Join us as we let our imaginations explode! NEW! ANNUAL “Be SEEN BUT NOT JUDGED” junior high art show Showcasing Junior High Artworks in our Community Gallery the month of November. Drop off your framed, 2D piece at the front desk October 26th – October 31st. Only one piece can be submitted. RECEPTION: Sunday, November 8th 4:00 4:45pm Prizes will be raffled off for those present. Calling all special needs artists! Help us celebrate your art by submitting a framed, 2D piece at the front desk from September 28th – October 3rd for our Special Needs Art Show. Only one piece of art can be submitted. The reception for the show will be held on Sunday, October 11th from 4:00-4:45pm. After the reception, you can take your piece home with you. DIGIT AL MEDIA CL ASSESDIGIT ALMEDIACLA SSES *Supply fees may be applicable. *Supply fees may be applicable.
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    4 2 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 43 FALL 1 & 2; HIGHSCHOOL ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate Now 8/3 8/17 NOW 8/3 10/18 Class Grade Day Time $YM $NM $YM $NM $YM $NM $YM $NM Highschool Art Apprentice - NEW 9th-12th W 7:00-8:00 pm $112 $126 $126 $147 $112 $126 $126 $147 DJ Apprentice - NEW “ Su 11:30-12:30 pm $112 $129 $126 $195 $112 $129 $126 $195 Digital Media - NEW “ M 7:00-8:00 pm $112 $129 $126 $195 $128 $148 $144 $223 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. VISUAL ARTSHIGHSCHOOL Art Apprentice Learn how to plan, prepare, and run an art class using your peers as students. This is a great opportunity for high school students who are interested in a profession in the art field. The class will run four sessions starting in Fall and ending in Spring. Once all four sessions are complet- ed, the student will be eligible to be paid assisting at special events and art classes at the Y . This experience can be added to your college resume as well. (Must be 16 to be paid to assist.) DJ Apprentice Develop skills in event planning, sound engineering, and equipment set-up. Learn how to make beats, edit music, and organize events for your community. The class will run four sessions starting in Fall and ending in Spring. Once all four sessions are completed, the student will be eligible to be paid assist- ing at special events at the Y. This experience can be added to your college resume as well. (Must be 16 to be paid to assist.)* Digital Media Using the most current cutting edge apps and software, come explore drawing, illustrating and photo manipulation to create amazing works of art.* NEW! Cathie Winnie Visual Arts Director cwinnie@nsymca.org COMMUNITY GALLERY AT THE y! Come exhibit in one of the hottest selling spaces in the Area - the Community Gallery at the NSYMCA. The Y cannot only accommodate over 100 pieces of your art, we will also give you the space to hold a reception for your solo exhibit. Well-known artists who have exhibited in the Community Gallery are Terry Luc, Bonnie Lecat, and the Midwest Sumi-E Society to name a few. Please contact Cathie Winnie, cwinnie@nsymca.org to secure your space for your show. Ifyoucandreamit, youcancreateitin theNSYMCA’sallNEW digitalmedialab. Edit photos, create graphic novels, manipulate digital images, become a music master, allow your imagina- tion to soar and bring your vision to life! Your Friends, Your Wine, Any Time Email Cathie Winnie, Art Director at cwinnie@ nsymca.org to schedule a night out for yourself and friends! Choose acrylic painting on a canvas, charcoal drawing, sketching, journaling, scrap- booking. You name it, we can do it. Watercolors with Fran VaiL Do you want to learn how to navigate the com- plex watercolor world? If so, join our esteemed teacher, Fran Vail to learn how to layer watercol- ors. A minimal supply list will be given to you the first class. VISUAL ARTSADULT FALL 1 & 2; ADULT ART CLASSES Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Grade Day Time $YM $NM $YM $NM $YM $NM $YM $NM Adult Art of Upcycling - NEW Adult W 1:15-2:15 pm $112 $126 $126 $147 $128 $144 $144 $168 Art Journaling - NEW “ W 11:45-1:00 pm $112 $126 $126 $147 $128 $144 $144 $168 Creative Décor - NEW “ M 6:30-8:00 pm $96 $108 $108 $126 $128 $144 $144 $168 Digital Editing - NEW “ M 10:30-11:30 am $112 $129 $126 $195 $128 $148 $144 $223 Digital Editing - NEW 9/13 “ Su 10:00-12:00 pm $20/ Class $30/ Class $20/ Class $30/ Class DJ - NEW 9/5, 10/3, 11/7, 12/5 “ Sa 5:00-6:45 pm $20/ Class $30/ Class $20/ Class $30/ Class $20/ Class $30/ Class $20/ Class $30/ Class Exploring Yourself Through Art - NEW “ T 1:00-2:00 pm $128 $144 $144 $168 $128 $144 $144 $168 Photo Collage 10/11 - NEW “ Su 10:00-12:00 pm $20/ Class $30/ Class $20/ Class $30/ Class Time with Your Child - NEW 9/12, 10/10, 11/14, 12/12 Adult + Child Sa 5:00-6:45 pm $20/ Class $30/ Class $20/ Class $30/ Class $20/ Class $30/ Class $20/ Class $30/ Class Watercolors with Fran Vail 14 yrs + Tu 6:30-8:30 pm $152 $168 $168 $192 $152 $168 $168 $192 Private Art Lessons - If you prefer one on one private art lessons, we can do that too! Email Cathie Winnie, Art Director, at cwinnie@nsymca.org to find a date and time that would work with your schedule. Art of Upcycling Learn how to give an item a new life while getting immersed in the pro- cess! Who knew a door knob could be a …. Art of Journaling Don’t you deserve some YOU time? Learn how to relax and rediscover yourself through art journaling. Creative Décor Learn to make your own décor proj- ects like pop art shadow boxes or a customized a lamp shade, instead of buying from an expensive retail store. Digital editing Using current, cutting edge apps, software and your own photos, we’ll teach you how to digitally ma- nipulate your photos from touch- ing them up to creating them into pieces of art. * DJ Come together to discuss music history, lyrics, and learn the basics of creating playlists for your favorite events and gatherings.* Exploring Yourself Thru Art Explore your inner thoughts through the different mediums of art using creative expression for positivity and well-being. Photo Collage Using the newest apps and soft- ware you will learn how to add extra touches to your photos and create a collage.* Time With Your Child Just want some one on one time with your child? Each month we will have a different project with differ- ent mediums. One date might be a painting, another a sculpture. Share some creative time with your child! NEW! DIGIT AL MEDIA CL ASSESDIGIT ALMEDIACLA SSES *Supply fees may be applicable. *Supply fees may be applicable.
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    4 4 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 45 YOUTH DEVELOPMENT Shannon Cartier Youth Education Director scartier@nsymca.org MONTHLY FEES TERRIFIC TWOS - 2YR M: $245 (m/w) NM: $345 CURIOUS KIDS - 3YR M: $335 (T/TH/F) NM: $435 PRE-KINDERGARTEN - 4/5YR M: $335 (3 dayS) NM: $435 M: $430 (4 DAYS) NM: $530 M: $550 (5 DAYS) NM: $650 LUNCH BUNCH - ALL AGES M: $5/Day NM: $10/Day M: $25/Week NM: $50/week ENHANCE your childs day with lunch bunch! Lunch bunch will enhance your preschoolers day and is designed for children 3 & up. Lunch bunch is from 11:15am - 12:15am. Inquire for more information. PRESCHOOL EDUCATION CLASSES Unique aspects of the Y’s new pre- school education classes are dance, gymnastics, art and swimming components led by certified NSY- CMA instructors. These activities are included in the core curriculum and are defined by the child’s age group. See class descriptions for details. Contact Shannon, Cartier, Youth Education Director for more information. scartier@nsymca.org TERRIFIC TWOS; 2YRS Monday & Wednesday; 9am - 11am Being two is terrific at the Y! This fun and engaging class serves as a child’s first experience in a school setting, en- courages self-awareness, social development and enhances gross and fine motor skills. CURIOUS KIDS; 3YRS Tuesday, Thursday & Friday; 9am - 11:15am Our three-years-old pre- school education classes will help your preschooler take a step forward as we focus on social development, gross and fine motor skills, structured learning experi- ences and the nurturing of beginning math and phone- mic awareness. PRE-K; 4YRS Monday - Friday; 12:30pm - 2:30pm Hey kindergarten, here we come! This class will prepare your child for a successful and rewarding transition into kinder- garten. Preschoolers will focus on pre-reading, pre-writing, scientific exploration and character development. These classes will include dance, art and gymnastics led by NSYMCA instructors. These classes will include dance and/ or gymnastics led by NSYMCA instructors. These classes will include organized dance, gymnastics, art and swim lessons led by NSYMCA instructors. Y-Time SUPERVISED AFTER SCHOOL CARE Grades K-5 y-time monthly pricing number of days YM nM 3 Days per week $204 $264 4 Days per week $272 $352 5 Days per week $340 $440 THE Y IS COOL AFTER SCHOOL SNACKTASTIC COOKING 3-5yrs Cook up a different delicious snack each week! Our class is designed to help young children become more familiar with the process of cooking and introduce them to kitchen safety and clean up procedures. Afterschool Cooking Class K-5th Grade This class provides an oppor- tunity for budding chefs to get comfortable and have fun in the kitchen, working with recipes geared for their age group. Learn hands-on how to create yummy afterschool snacks all on your own. In this class participants will learn how to create fun and tasty food creations for the whole fam- ily to try. BRICKS 4 KIDS PRESCHOOL; 3-5yrs Build with DUPLO® Brick models and learn! In these 45-minute classes, kids work individually, or in pairs, to complete a new model each week which will incooperate a letter of the day, and build ad- ditional developmental skills such as counting or colors. BRICKS 4 KIDS AFTER-SCHOOL; K-5th Grade Students work in pairs in our hands-on classes for elementary- aged students using LEGO® Bricks and our structured lesson plans to explore science, history, math, geography and vocabulary. Students work to build a new mechanized model each week. NEW! FALL 1 & 2; YOUTH DEVELOPMENT Fall 1 Aug 31- Oct 25 Fall 2 Oct 26-Dec 19 Early Rate Regular Rate Early Rate Regular Rate NOW 8/3 8/17 NOW 8/3 10/18 Class Age Day Time $ YM $ NM $ YM $ NM $ YM $ NM $ YM $ NM Programs Snacktastic Cooking - NEW 3-5 yrs M 9:15-10:15am $90 $150 $120 $180 $120 $200 $160 $240 Literacy and Art “ M 10:30-11:15am $60 $90 $72 $102 $80 $120 $96 $136 Afterschool Cooking Class K-5th grade M 4:15-5:30pm $102 $162 $114 $174 $138 $216 $152 $232 Mommy and Me 18-24 months Tu 9:30-10:15am $64 $144 $80 $160 $64 $144 $80 $160 Bricks 4 Kidz Preschool - NEW 3-5 yrs We 10:15-11:00am $126 $196 $140 $210 $144 $224 $160 $240 Bricks 4 Kidz Afterschool - NEW K-5th grade Tu 4:30-5:30pm $160 $240 $200 $280 $160 $240 $200 $280 Events - Have your kids join is for these fun and engaging events! Creepy Cooking Fall Cooking Workshop - 10/23 - NEW 1st-6th grade Fri 4:30-6:00pm $35 $45 $40 $55 Taste of the Season Cooking Workshop - 12/11 - NEW “ Fri 4:30-6:00pm $35 $45 $40 $55 Bricks 4 Kidz Friday Night Out; Sept 18th - NEW K-5th grade Fri 6:00-9:00pm $30 $35 $40 $45 Bricks 4 Kidz Saturday Fun Day; Oct 17th - NEW “ Sat 12:00-3:00pm $30 $35 $40 $45 Literacy & Art Let your child creatively discover the love of early literature including story-telling, literary connections and decoding to encourage a life-long love of reading. This class will combine the basic ideas of early learning lit- eracy and comprehension, which will be enhanced through art activities. Our goal is for each child to develop their expressive and reflective story skills leading to verbal creativity, utilizing various mediums. MOMMY & ME An interactive play program for children 18-24 months old and their parent or caregiver to share. These 45 minute engaging classes may include story time, snack, music, art and crafts and free play. Y-DAYS OFF Camp Camp is available every day that the Northbrook schools are out! Activities include field trips, swimming, games, art projects, X-Zone and more! YM: $50/day, NM: $65/day YOUTH DEVELOPMENT Transportation isprovided! YOUTH When the school bell rings, hop on our Y van and come join us for fun times that includes homework time with assistance, free swim, crafts, sports, games, fun with food and more! Add on a class such as dance, swim yoga or art! Free transportation provided from most area schools. Daily rate is as low as $17 per day. new for fall - AGES 2-5 YR
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    4 6 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 47 SPECIAL NEEDS Programs for children WITH special needs HAWKS classes offer a variety of accommodations for participants as needed, including reduced class size, extra staff, peer mentors, increased structure and a slower pace. STUDENTS NEED TO BE ABLE TO PARTICIPATE IN CLASSROOM ACTIVITIES AND FUNCTION IN A 1:3 AIDE TO STUDENT ENVIRONMENT. The NSYMCA is dedicated to providing all of our children quality extra curricular activities to enrich their lives! EXERCISE CONNECTION A partnership between the YMCA’s H.A.W.K.S. program and the Exercise Connection (EC). This fitness class for students with Autism or other Special Needs will teach the EC’s Five Components of Fitness and help them on their journey to maintain a physically active lifestyle. Class fee includes a t-shirt. * 1:1 aids available for an additional fee. Contact Frank Lenardi for more information. Visit www.ecautism.com for more information on Exercise Connection H.A.W.K.S. WORK-OUT BUDDY Free for members! Adults with special needs are paired up with a volunteer work- out buddy. For more information, contact Frank Lenardi at flenardi@nsymca.org. YOGA Have fun while building strength, flexibility and increasing concentration. FALL 1 & 2; SPECIAL NEEDS Fall 1 Fall 2 8/31 - 10/25 10/26 - 12/19 Early Rate Regular Rate Early Rate Regular Rate Class Age Day Time NOW 8/3 8/17 NOW 8/3 10/18 Special Needs $YM $NM $YM $NM $YM $NM $YM $NM Exercise Connection 8-17 Yrs Sa 11:00-12:00 pm $224 $294 $245 $315 $224 $294 $245 $315 Exercise Connection “ Sa 12:00-1:00 pm $224 $294 $245 $315 $224 $294 $245 $315 H.A.W.K.S Yoga “ Sa 12:00-12:45 pm $84 $98 $105 $119 $84 $98 $105 $119 Special Olympics Swim Team See page 17 USING EXERCISE TO BUILD FOCUS, SELF-ESTEEM, FITNESS AND RELATIONSHIPS IN THE AUTISM COMMUNITY David Geslak and Ashley Palomino, who have trained parents and professionals around the world will teach participants strategies, exercises and routines that can be incorporated into the daily routine of both children and adults. Coach Dave, Coach Ashley and the EC protocols have transformed individuals, organizations and professional’s lives. Participants should be ready to move, have fun and will leave with the tools and confidence to immediately incorporate exercise into their daily lives. David Geslak, Exercise Connection founder and coach is a nationally recognized expert in the field of autism and exercise. Visit www.exerciseconnection.com for more informaiton. SPECIAL OLYMPICS AQUATICS TEAM Join for fun or train for competition. Participants learn a variety of strokes and love learning them! YOUTH, TEEN WATCH FOR NEW UPCOMING EVENTS FOR TEENS & ADULTS WITH SPECIAL NEEDS. WELCOME TO ALL Membership Application APPLICANT INFORMATION1 FAMILY MEMBERSHIP INFORMATION (LIST LAST NAME IF DIFFERENT)2 Member First Name MI Last Gender DOB Complete next line if this is a Youth Membership Parent First Name MI Last Spouse First Name MI Last Gender DOB Address City State Zip Code Home Phone Cell Phone E-mail If you were referred by a Member of our Y, who referred you Your Occupation Employer Spouse Occupation Employer Emergency Contact Relationship Phone 1. Dependent/Child Gender DOB Relationship School Grade 2. Dependent/Child Gender DOB Relationship School Grade 3. Dependent/Child Gender DOB Relationship School Grade 4. Dependent/Child Gender DOB Relationship School Grade 5. Dependent/Child Gender DOB Relationship School Grade To help us serve you better, please fill out the following information. This information is kept confidential and is voluntary. How did you hear about the Y? m Newspaper m YMCA Brochure m Member m Other: _____________________________ Ethnicity: m Asian/Pacific Islander m African-American m Latino m Caucasian m Other: ______________________________________ In applying for membership at the North Suburban YMCA, I agree to cooperate with others in supporting the NSYMCA mission, goals, and objectives to abide by the policies and proce- dures set forth by the NSYMCA Board of Directors. I understand that my NSYMCA membership dues are non-refundable and membership privileges are non-transferable. I hereby allow the NSYMCA to take pictures (still or video) of myself/my family and grant permission for these images to be used in NSYMCA publications, presentations, publicity, social media, or promotions without compensation to me/my family or on my behalf or my family’s. If I choose not to be photographed, videotaped, or in other recorded media, it is my responsibility to inform the photographer and/or remove myself/my family from the picture. In consideration of gaining membership or being allowed to participate in the activities and programs of the NSYMCA and to use its facilities, equipment, and machinery in addition to the payment of any fee or charge, I do hereby waive, release, and forever discharge the NSYMCA and its officers, agents, employees, representatives, executors, and all others from any and all responsibilities or liability for injuries or damages resulting from my participation in any activities or my use of equipment or machinery in the above mentioned facilities or arising out of my participation in any activities at said facility. I do also hereby release all of those mentioned and any others acting upon their behalf from any responsibility or liability for any injury or damage to myself, including those caused by the negligent act or omission of any those mentioned or others, acting on their behalf or in any way arising out of or con- nected with my participation in any activities of the NSYMCA or the use of any equipment at the NSYMCA. I agree to adhere to all policies set by the NSYMCA as written in the NSYMCA Membership Handbook. I have answered the above questions accurately and declare myself/my family to be physically sound, having medical approval to engage in NSYMCA activities. Signature ____________________________________________________________________________________________________________ Date _____________________________________________________ WAIVER & RELEASE OF ALL CLAIMS3 North Suburban YMCA • 2705 Techny Road • Northbrook, IL 60062 • 847-272-7250 • www.nsymca.org
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    4 8 North Suburban YMCA I www.nsymca.org LIKE US ON FACEBOOK | DOWNLOAD THE NSYMCA MOBILE APP 49 REGISTRATION INFORMATION FALL Addresses and Phone Numbers • Online at www.nsymca.org. • Fax: 847-272-7801 • Drop Off: North Suburban YMCA Customer Service Desk, 2705 Techny Road, Northbrook Please note your class or program will not be guaranteed until you receive confirmation. Each form will be time-stamped and accepted on a first-come, first served basis. Payment may be made by cash, credit card or check if dropping off in person. Faxed in registrations must be accompanied by credit card number. To register, use the form printed in this program brochure. This form is also available at the Guest Services Desk and on our website at www.nsymca.org. No registration will be processed without appropriate waiver signature. A facsimile registration document, including the waiver and release of all claims, substitutes for and has the same legal effect as the original form. Membership Dues Memberships must remain current throughout the entire class period to qualify for member rates. Memberships up for yearly renewal in the two months around registration will automatically be charged at time of registration for membership dues. Memberships up for yearly renewal during the session will be sent a renewal notice. If the membership is not renewed during this period, the participant will be charged the non-member class rate for remaining classes. Waiting Lists If you are on a waiting list and your class selection becomes available, you will be contacted to confirm your enrollments. Confirmation of Class Registration You will be notified within 3 to 5 days of the time your registration was received. Questions regarding confir­mation of your registration should be directed to a guest services associate at 847-272-7250. Classes with less than the minimum number of parti­cipants are subject to cancellation. If the NSYMCA cancels a class, every effort will be made to accommodate transfer the participant into another class. Full refunds are available if the NSYMCA cancels a class. Refund and Credit Policy for Programs In order for the NSYMCA to plan for teachers and supplies, the following policies have been put in place: A full refund will be issued if: 1. You withdraw a week before the program starts. 2. The NSYMCA cancels the class. Refunds will be given by check or by NSYMCA credit voucher. NSYMCA credit vouchers must be used within one calendar year. Refunds by check usually take 6-8 weeks to process. A prorated refund will be issued if: 1. The Program Director has to cancel the class due to unforeseen circumstances; or 2. A medical condition develops that prevents the individual from participating in the class (a medical note is required and only the unused portion will be refunded); or 3. With Program Director approval. Refunds will not be issued due to weather conditions. Make up may be offered upon directors discretion. Membership Rates as of 1/1/15 Member Category Dues per Month Youth (3 - 17) $30* Student/Young Adult (18 - 30) $35* Seniors (60+) $54* Adult (31 and older) $60* Single Parent Family - IRS guidelines for dependents, some restrictions may apply. $70* Senior Family (60 yrs plus/IRS guidelines for dependents) $74* NEW Adult Couples $80* Family - IRS guidelines for dependents, some restrictions may apply. $91* Household - IRS guidelines for dependents, some restrictions may apply. $100* *Save up to 7% when you take advantage of annual rates. Ask for details. Full Service Marketing | Public Relations | Creative Services 540 Frontage Road | Suite 3040 | Northfield, IL 60093 847.784.9100 | info@cmacreative.com | www.cmacreative.com Get Noticed.® Membership Application 5 BUILDING FUND PLEDGE (PLEASE INITIAL YOUR CHOICE AND SIGN) 6 BE A PROGRAM ANGEL (PLEASE INITIAL YOUR CHOICE AND SIGN) 7 MEMBERSHIP DRAFT AUTHORIZATION (PLEASE INITIAL YOUR CHOICE AND SIGN) YMCA MEMBERSHIP AGREEMENT (PLEASE READ AND SIGN)4 1. I understand that this membership will remain in effect until I give written notice of termination. 2. It is to my complete understanding that if I wish to terminate or change my membership in any way, I must give the NSYMCA a 10-day written notice in advance of my draft date. I understand that I must return all of my membership cards upon termination. 3. The NSYMCA Board of Directors may, at their discretion, adjust the monthly rate applicable to my category of membership. Rates are subject to change at any time without prior notice. As you age into a different membership, your fee will automatically change. 4. Membership cards remain the property of the NSYMCA and must be surrendered upon demand of that institution. 5. The NSYMCA has authorization to charge the difference between member and non-member rates if I terminate my membership or if my membership expires while I am in the middle of a class session. 6. If this is a corporate membership and the corporation becomes inactive or no longer wishes to participate, membership fees will be adjusted to current membership fees at the time of notification. The active member must work at the company. 7. Applicable to draft only: I am responsible for any uncollected funds. My membership will be terminated if I have two (2) uncollected drafts on record at the same time, I close my account without notification, stop payment on my draft, or revoke authorization. Any penalties imposed by my bank or the NSYMCA for uncollected drafts are my responsibility. The NSYMCA charges a $25 service fee or current banking fees for each uncollected draft. 8. Applicable to draft only: Should any membership draft not be honored by my bank for any reason, I realize that I am still responsible for that payment plus a service charge applied by the NSYMCA. This is in addition to any service fee my bank may charge. Signature ________________________________________________________Date ___________ Help us renew the Y’s foundation! ____________Yes, I would like to make a tax deductible contribution. (select one) m $5 m $10 m $15 m $20 m Other: $_____________ This amount will automatically be deducted with my monthly membership dues and can be cancelled with my authorization at anytime. Special Request: __________________________________________________________________ ________________________________________________________________________________________ ____________No, I would not like to contribute at this time. Signature ________________________________________________________Date ___________ Through our Strong Kids Campaign, your tax deductible contribution helps us provide program support to families in need. Join us as a Program Angel today. ____________Yes, I would like to make a tax deductible contribution. (select one) m $2 m $5 m $10 m $25 m Other: $____________ This amount will automatically be deducted with my monthly membership dues and can be cancelled with my authorization at anytime. ____________No, I would not like to contribute at this time. Signature ________________________________________________________Date ___________ I hereby authorize the North Suburban YMCA and my financial institution to begin automatic deductions from the account designated below in the amount of my membership dues and fees. Please initial your choice. ____________Checking Account – I am attaching a voided check or a copy of my debit card to ensure the accuracy of the routing and account numbers for my banking institution. I understand that if any information changes, I must provide the NSYMCA with a new voided check. ____________Credit Card Account – I am attaching a voided imprinted credit card slip to ensure the accuracy of the account number and expiration date for the designated credit card account. I understand that if I receive a replacement or new card for the credit card account designated, I must provide the NSYMCA with a new voided, imprinted credit card charge slip. ____________I authorize the NSYMCA to additionally draft the Building Fund fee for a maximum of 12 equal monthly payments. *Not applicable to discount promotions. Signature ________________________________________________________Date ___________ For Office Use Only: CCC ID # ___________________________________________________________________________ Staff Signature ___________________________________________________________________ North Suburban YMCA • 2705 Techny Road • Northbrook, IL 60062 • 847-272-7250 • www.nsymca.org If I want to cancel this donation, I will contact the Y in writing. If I want to cancel this donation, I will contact the Y in writing.
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    5 0 North Suburban YMCA I www.nsymca.org IT’S A DIGITAL EVOLUTION ALL NEW NSYMCA DIGITAL MEDIA LAB Ifyoucandreamit,youcan createitintheNSYMCA’sall NEWdigitalmedialab. • Create a digital masterpiece • Produce graphic novels • Manipulate digital images • Inspire your inner music master with beats • Give your imagination wings to soar • Bring your vision to life! Find a complete listing of classes in the art section of this guide beginnning on page 36. Look for this icon. Digital Media 3rd Grade - Highschool Using the most current cutting edge apps and software, come explore drawing, illustrating and photo manipulation to create amazing works of art. Digital editing Using current, cutting edge apps, software and your own photos, we’ll teach you how to digitally manipulate your photos from touching them up to creating them into pieces of art. DJ Club 6th - 8th Grade Learn how to edit music and blend tracks to make your mixes sound professional! DJ Apprentice 9th - 12th Grade Develop skills in event planning, sound engineering, and equipment set-up. Learn how to make beats, edit music, and orga- nize events for your community. The class will run four sessions starting in Fall and ending in Spring. Once all four sessions are completed, the student will be eligible to be paid assisting at special events at the Y. This experience can be added to your college resume as well. (Must be 16 to be paid to assist.) DJ Come together to discuss music history, lyrics, and learn the basics of creating playlists for your favorite events and gatherings. Photo Collage Using the newest apps and software you will learn how to add extra touches to your photos and create a collage. CLASS DESCRIPTIONS o Cash o Check o Money Order o Discover o Visa o Mastercard o American Express _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ fall Registration Form *For team sports. Choose from youth sizes: YS (6/8), YM (10/12), YL (14/16), YXL (18/20) or Adult Sizes: S, M, L, XL. Classes with less than the minimum number of participants are subject to cancellation. Prices are subject to change. If the YMCA cancels a class, every effort will be made to accommodate a participant into another class. Full refunds are available if the YMCA cancels a class. Official Use Only _____/_____/_____ Please print legibly using blue or black ink. You may use the same form for more than one member of the same family. _________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________ PLEASE COMPLETE THE FOLLOWING FOR YOUTH PROGRAMS _________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________ North Suburban YMCA • 2705 Techny Road • Northbrook, IL 60062 • Fax: 847-272-7801 Last Name Home Phone Address, City, Zip Code Email Address Parent 1's Name Work Phone Cell Phone Parent 2's Name Work Phone Cell Phone Emergency Contact Relationship Phone Credit Card Number Card Holder's Name Exp Date program name Session Day Time Participant's name First & last gender m/f DOB mm/dd/yy grade shirt size The NSYMCA welcomes individuals with disabilities. Please describe any accomodations needed for successful inclusion into programs. ________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________ WAIVER OF RISK & RELEASE I agree to abide by the facility, program and membership policies of the NSYMCA at all times while on the premises. I give permission for the above named participant to be included in photos for publicity purposes. I understand the NSYMCA is not responsible for personal property or personal injury sustained by the participant and I hereby agree to identify and hold harmless NSYMCA from such losses or injuries. In the event I cannot be reached in an emergency situation involving the above named participants(s), I hereby give permission to the program leader to seek medical treatment for the above named participant. NSYMCA reserves the right to change or alter any program without notice. Signature _______________________________________________________________________ POLICIES Membership must remain current throughout the entire class period to qualify for member rates. A full refund will be issued if you cancel prior to the reg- istration deadline, or if the NSYMCA cancels class. Refunds will be given by check or NSYMCA credit voucher only. Refer to the previous page for complete registration policy. The NSYMCA does not turn anyone away due to inability to pay. If you need assistance, please stop by the customer service desk. If you would like to contribute to the Strong Kids Campaign, please contact Howard Schultz, Executive Director, at 847-272-7250 ext 1213 or Barb Flanagin, Director of Development, at ext 1215. I would like to make a monthly/one-time donation to the Strong Kids Fund. o $25 o $50 o $75 o Other_______ Starting:___/____/____ Ending:___/____/____ 1 out of 5 y participants receive financial assistance through the stronG kids financial fund METHOD OF PAYMENT
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    5 2 North Suburban YMCA I www.nsymca.org FREE • ALL NEW Family Events - Movie Nights, Game Nights, Camp Outs & Volunteer Opportunities • Family Swim Time w/Wibit Inflatable Play Structure • Open Gym Time • X-Zone Interactive Game Center W/Rock Cimbing Wall • Babysitting While You Work-Out FACILITY HIGHLIGHTS • Families Only Locker Room • X-Zone Interactive Gaming Center • Six Lane Swimming Pool • Kid Zone Babysitting Center UNPLUG RECONNECTat the y JOIN Family Come TOGETHER COMMUNITY asa asa NSYMCA FAMILY MEMBERSHIP... THERE’S NO GREATER VALUE MEMBERS GET MORE AT THE Y HAVE YOU HEARD? AS A NSYMCA MEMBER YOU ARE ELIGIBLE FOR NSYMCA MEMBER LOYALTY REWARDS! HERE’S WHAT YOU DO! • BE A Y MEMBER, CHECK-IN AT THE DESK, REGISTER FOR Y PROGRAMS. • PARTICIPATE IN CLASSES • COME TO SPECIAL EVENTS • REDEEM YOUR POINTS FOR COOL Y GEAR AND PRIZES AT THE MEMBER SERVICES DESK Visit us online to stay up-to-date on the newest developments as we expand loyalty offerings. presorted Standard US postage paid permit no. 78 northbrook, IL North Suburban YMCA 2705 Techny Road Northbrook, Illinois 60062 www.nsymca.org