The document provides a list of 45 life lessons learned by the author. Some of the key lessons include: don't waste time hating others or comparing yourself to others, make peace with your past, forgive others, and that today is special so enjoy the present moment. Overall the lessons emphasize making the most of life, appreciating friends and family, and maintaining a positive outlook.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
1. 45 lessons in life
人生教我的 45 堂课
作者： Regina Brett ， 90 歲
美國俄亥俄州，克里夫蘭， Plain Dealer 城
按鍵 換頁
2. 1. Life isn't fair, but it's still good.
人生是不公平，但還是好得很
2. When in doubt, just take the next small step.
懷疑的時候，朝著未來踏出一小步
3. 3. Life is too short to waste time hating anyone.
人生太短，短到來不及浪費時間去恨任何人
4. Your job won‘t take care of you when you are sick. Your friends and
parents will. Stay in touch.
生病的時候， 的工作不你 會照顧 ； 的朋友和父母你 你 會。與他們保持聯繫
4. 5. Pay off your credit cards every month.
個月每 付清 的信用你 卡
6. You don't have to win every argument. Agree to disagree.
不需要 一次都 。同意 不同意的你 每 吵赢 你
5. 7. Cry with someone. It's more healing than crying alone.
找人一起哭，比獨自啜泣更加療癒
8. It's OK to get angry with God. He can take it.
對上帝生氣没有關係， 受得了祂
6. 9. Save for retirement starting with your first
paycheck. 退休存款從 的第一你 張薪水單開始
10. When it comes to chocolate,
resistance is futile.
講到巧克力，抗拒只是徒勞無功
7. 11. Make peace with your past so it won‘t
screw up the present.
與 的你 過去和解，别讓它 的搞砸你 當下
12. It's OK to let your children see you cry.
讓 的孩子看到 哭没有你 你 關係
8. 13. Don't compare your life to others.
You have no idea what their journey is all about.
拿自己的人生别 與他人比較， 根本不清楚他你 們的
人生是怎麼一回事
14. If a relationship has to be a
secret, you shouldn‘t be in it.
如果一段親密關係要 摸摸，偷偷
根本不你 應該 入涉
9. 15. Everything can change in the blink of an eye. But don't
worry; God never blinks.
一 眼的功夫什眨 麼都會變，但是别擔心：上帝從來不眨
眼
16. Take a deep breath.
It calms the mind.
深吸一口氣，它會安定 的大你 腦
10. 17. Get rid of anything that isn't useful, beautiful or joyful.
掉没用的，不美的，或不喜丢 歡的東西
18. Whatever doesn't kill you really does make you stronger.
没讓 死的事情，真的你 會讓 更你 堅强
11. 19. It's never too late to have a happy childhood. But the second one
is up to you and no one else.
重拾快樂童年永不嫌 ，但晚 這第二次只能靠 自己你
20. When it comes to going after what you love in life,
don‘t take no for an answer.
當事情關乎 的生命所你 愛，不要把不當答案
12. 21. Burn the candles, use the nice sheets, wear the fancy lingerie.
Don't save it for a special occasion. Today is special.
點蠟燭，用好的床單，穿上炫麗的内衣。
不要等特殊場合才用，今天就是特 的一天别
22. Over prepare, then go with the flow.
準備要周全，然後随遇而安
13. 23. Be eccentric now. Don't wait for old age to wear purple.
現在就離經叛道，不要等一把年紀了才開始穿上紫色
24. The most important sex organ is the brain.
最重要的性器官是 的你 腦袋
14. 25. No one is in charge of your happiness but you.
除了 ，没有人能主宰 的快你 你 樂
26. Frame every so-called disaster with these words ''In five years, will this matter?".
用一句話概括 所有的不幸，你 並把它表框起來：“五年後，這還重要嗎？”
16. 29. What other people think of you is none of
your business...
人怎别 麼看 ，根本不你 關 的事…你
30. Time heals almost everything. Give time, time.
時間會痊癒 一件事， 自己每 给 時間，時間
17. 31. However good or bad a situation is, it will change.
無論情况多好或多壞，它都會變的
32.Don‘t take yourself so seriously. No one else does.
不要對自己太過認真，没有人會這樣做的
18. 33. Believe in miracles.
相信奇跡
34. God loves you because of who God is,
not because of anything you did or didn't do.
上帝愛 是因你 為 是上帝，祂
不是因為 做了什你 麼或是没做什麼
19. 35. Don't audit life. Show up and make the most of it now.
不要謹慎地審視人生。現在就呈現出 最大的光你 環
36. Growing old beats the alternative — dying young.
變老了是勝利，它打敗了 一另 種選项項— 死得早
20. 37. Your children get only one childhood.
的孩子只有一你 個童年
38. All that truly matters in the end is that you loved.
真正最重要的是你愛過
21. 39. Get outside every day. Miracles are waiting everywhere.
天都出每 門。奇跡在四處等著你
40. If we all threw our problems in a pile and saw
everyone else‘s, we’d grab ours back.
如果我們把自己的問題堆成一堆，然後看看其他人的，
我們會把我們的檢回來
22. 41. Envy is a waste of time.
You already have all you need.
忌 人是浪妒别 費時間。
已你 經擁有 所需要的一切你
42. The best is yet to come.
相信最好的即將來臨
23. 43. No matter how you feel, get up, dress up and show up.
不管 感你 覺如何，起床，穿好和呈現
44. Yield.
善待 個人每
45. Life isn‘t tied with a bow, but it’s still a gift.
人生最終不會被打上蝴蝶 ，但它仍然是一结 份禮物
24. It's estimated 93% won't forward this. If you are one of the 7% who will,
forward this with the title '7%'.
I'm in the 7%. Remember that I will always share my spoon with you!
Friends are the family that we choose for ourselves.
據估計， 93% 的人不會轉發這個郵件。
如果 是那你 7% 的人，請用“我在那 7% 裡面”作標題，將它轉發出去。
說明你會認真對待 的人生，我就在那你 7% 裡面。
朋友是我們為自己選擇的家庭成員。
