Uploaded bydrfood4u
91 views

43555 hsns september middle menu 2011

This document is a lunch menu for September 2011 from Henrico County Public Schools. It lists the daily salad, entree, and fruit/vegetable options available to elementary school students. A variety of healthy choices are offered each day like whole grain breads and pastas, lean proteins, hummus, fresh fruits and vegetables. The menu follows different weekly themes like Italian, Mexican, and American cuisine.

Embed presentation

Download to read offline
Henrico School Nutrition Services  School Nutrition Association ‘District of Excellence” 2011 Winner  Vision Henrico County Public Schools ELEMENTARY LUNCH MENU  MIDDLE LUNCH MENU  will be the PREMIER school SEPTEMBER 2011  division in the United States. WG = Whole Grain           (Menus are online at www.henrico.k12.va.us, www.Dynacal.com/henrico and http://twitter.com/DrFood4U) WW = Whole Wheat  MONDAY  TUESDAY  WEDNESDAY  THURSDAY  FRIDAY  6  Salad Entrees Salad Entrees 8  Salad Entrees Salad Entrees 5   Taco Salad (5) w/Tostitos Chips (19) 7  Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) 9  Taco Salad (5) w/Tostitos Chips (19) Chicken Caesar Salad (11) & WW Crackers (20) Chicken Caesar Salad (11) & WW Crackers (20) Chicken Caesar Salad (11) & WW Crackers (20) Chicken Caesar Salad (11) & WW Crackers (20) Entrees Entrees Entrees Entrees Chicken Tenders Boat (36) & WG Biscuit (25) Buffalo Chicken Chunks Boat (36) Strombolli (WG) (55) Trout Tenders (21) w/Cornbread (28) Red Pepper Hummus (10) w/SunChips (19) & WW Roll (26 each) Chicken Patty on WG Bun Boat (55) Little Caesar’s Pizza (37) Yogurt & Fruit Parfait w/Kellogg's WG Granola Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) w/Fresh Fruit (71); w/Canned Fruit (78) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Garden Burger (7) on WG Bun (26) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Subway Turkey Sub (47) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: Fresh Lettuce & Tomato Salad (1), Sweet Green Peas Fresh Lettuce & Tomato Salad (1), Sweet Corn (20), Fresh Lettuce & Tomato Salad (1), Fresh Watermelon Fresh Lettuce & Tomato Salad (1), Coleslaw (7), (16), Fresh Watermelon (7), Mandarin Oranges (27), Fresh Watermelon (7), Mixed Fruit (16), (7), Raspberry Applesauce (17), Mandarin Fresh Watermelon (7), Mixed Fruit (20), Pear Halves (14) Sliced Peaches (17) Oranges ( 27) Sliced Peaches (21) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28)   ITALIAN WEEK    ITALIAN WEEK    ITALIAN WEEK    ITALIAN WEEK    ITALIAN WEEK  12 13 14  15  16 Salad Entrees Salad Entrees Salad Entrees Salad Entrees Salad Entrees Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Cobb Salad w/Turkey & Ham (10) Cobb Salad w/Turkey & Ham (10) Cobb Salad w/Turkey & Ham (10) Cobb Salad w/Turkey & Ham (10) Cobb Salad w/Turkey & Ham (10) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) Entrees Entrees Entrees Entrees Entrees Cheese Lasagna (32) w/Marinara Sauce (6) Spaghetti w/Turkey Meat Sauce (45) Ricotta Cheese Stuffed Shells w/Marinara Sauce French Bread Pizza ( 35) Turkey Corn Dog (27) & Breadstick (17) & WW Roll (26 each) (33) & Breadstick (17) Chicken Patty on WG Bun Boat (55) NY Style Pizza (33) Asian Chicken Chunks Boat (43) w/Breadstick (17) Chicken Tenders Boat (36) & WW Roll (26 each) Buffalo Chicken Chunks Boat (36) & Breadstick (17) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: Fresh Broccoli & Sliced Carrots w/ Dip (3), Honeydew Fresh Broccoli & Sliced Carrots w/ Dip (3), Steamed Fresh Broccoli & Sliced Carrots w/ Dip (3), Green Beans Fresh Broccoli & Sliced Carrots w/ Dip (3), Pickle Fresh Broccoli & Sliced Carrots w/ Dip (3), Coleslaw & Cantaloupe (6), Lemon Applesauce (17), Sliced Broccoli (5), Fresh Honeydew & Cantaloupe (6), (7), Fresh Honeydew & Cantaloupe (6), Cinnamon Spear, Fresh Honeydew & Cantaloupe (6), Sliced (7), Fresh Honeydew & Cantaloupe (6), Mandarin Peaches (21) Mandarin Oranges (27), Pear Halves (14) Applesauce (14), Mixed Fruit (16) Peaches (17), Pear Halves (14) Oranges (20), Mixed Fruit (20) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28)  MEXICAN WEEK   MEXICAN WEEK   MEXICAN WEEK   MEXICAN WEEK   MEXICAN WEEK  19  20  21  22  23  Salad Entrees Salad Entrees Salad Entrees Salad Entrees Salad Entrees Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Spinach Salad (17) & WW Crackers (20) Spinach Salad (17) & WW Crackers (20) Spinach Salad (17) & WW Crackers (20) Spinach Salad (17) & WW Crackers (20) Spinach Salad (17) & WW Crackers (20) Entrees Entrees Entrees Entrees Entrees Red Beans and Brown Rice WG Wrap (68) Turkey & Cheese WG Soft Tacos (37) Chicken and Cheese WG Quesadilla (37) Fajita Chicken and Cheese WG Soft Tacos (24) Cheese WG Quesadilla (28) Asian Chicken Chunks Boat (43) w/Breadstick (17) Chicken Tenders Boat (36) & WG Biscuit (25) Buffalo Chicken Chunks Boat (36) Chicken Patty on WG Bun Boat (55) Little Caesar’s Pizza (37) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) & WW Rolls (26 each) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Red Pepper Hummus (10) w/SunChips (19) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Yogurt & Fruit Parfait w/Kellogg's WG Granola w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) w/Fresh Fruit (71); w/Canned Fruit (78) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: Fresh Cucumber & Tomato Salad (3), Fresh Plum (10), Fresh Cucumber & Tomato Salad (3), Fresh Lettuce & Fresh Cucumber & Tomato Salad (3), Seasoned Green Fresh Cucumber & Tomato Salad (3), Green Peas Fresh Cucumber & Tomato Salad (3), Steamed Sliced Peaches (21), Pear Halves (14) Tomato Salad (1), Sweet Corn (20), Fresh Plum (10), Beans (7), Fresh Plum (10), Mandarin Oranges (27), (16), Fresh Plum (10), Raspberry Applesauce (17), Spinach (4), Fresh Plum (10), Mandarin Oranges (27), Cinnamon Applesauce (14), Mixed Fruit (16) Pear Halves (14) Sliced Peaches (17) Mixed Fruit (20) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) 26  AMERICAN WEEK  27  AMERICAN WEEK  28  AMERICAN WEEK  29  AMERICAN WEEK  30  AMERICAN WEEK  Salad Entrees Salad Entrees Salad Entrees Salad Entrees Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Chef Salad w/Chicken Salad (9) Chef Salad w/Chicken Salad (9) Chef Salad w/Chicken Salad (9) Chef Salad w/Chicken Salad (9) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) Entrees Entrees Entrees Entrees Chicken BBQ (12) on WG Bun (26) Cheeseburger on WG Bun (26) Philly Cheesesteak Sandwich (WG) (41) Turkey Meatball Sub on WG Hoagie (52) Asian Chicken Chunks Boat (43) w/Breadstick (17) Chicken Tenders Boat (36) & WW Roll (26 each) Chicken Patty on WG Bun Boat (55) NY Style Pizza (33) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) HALF-DAY Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) BREAKFAST ONLY SERVED w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: Fresh Carrotinis (5), Fresh Peach (14), Lemon Fresh Carrotinis (5), Seasoned Green Beans (7), Pickle Fresh Carrotinis (5), Coleslaw (7), Fresh Peach (14), Fresh Carrotinis (5), Baked Beans (27), Fresh Peach Applesauce (17), Pear Halves (14) Spear, Fresh Peach (14), Cinnamon Applesauce (14), Orange Applesauce (17), Pear Halves (14) (14), Mixed Fruit (16), Sliced Peaches (21) Pear Halves (14), Mandarin Oranges (27) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28)
Henrico School Nutrition Services    School Nutrition Association ‘District of Excellence” 2011 Winner  MIDDLE LUNCH MENU  SEPTEMBER 2011  Breakfast $ 1.40 .30 $ Ala Carte Prices  Baked Chips………………..  $.75  For the first time ever, school districts across the country are being required to raise prices for    Cookies (2‐Pk.)…………..  $.75  students who pay full price for lunch.  This does not affect students who are eligible for free and    Bottle Water……………..  $1.00  reduced‐price lunches.  This change, part of the Healthy Hunger‐Free Kids Act 2010, will help to add  Land O’ Lakes   $.25  Full Price Reduced Price Individual Sour Cream..  more fresh fruits and vegetables, reduce sodium, limiting the calorie content of ala carte items and  All complete meals include choice of milk.  make whole grains standard, which we are already doing. We hope this increase will have an     immediate positive impact by allowing us to provide even healthier meals, so that our student  Lunch   $ 2..30 $ .40 PARENTS:  If you prefer that  stakeholder can continue to realize the many positive educational benefits of good nutrition.   your child does not purchase  additional ala carte items,  please contact the Cafeteria     GREAT NEWS    Manager at your child’s school.  Full Price Reduced Price   For  a complete list of ala carte  HCPS School Nutrition Services was only 1 of 5 school districts in the U. S. who recently  There is no time limit on applying for free or items and  prices, please go  received the School Nutrition Association’s “District of Excellence” award in 2010‐2011.   online at:       reduced-priced meals during the school year.     Thank you for your support!  Applications are available in your wwww.henrico.k12.va.us      school office, cafeteria or online at www.henrico.k12.va.us SNS New Policy Change: ConnectED  School Nutrition Services  Notification of Low Meal Account Balances  Does Not Make Refunds    School Nutrition Services long time policy is to serve our  Our department does not refund  money from a student’s meal   student and parent stakeholders in the best possible  account.  Please keep that in mind  manner.  We have now teamed up with Technology to  The MyLunchMoney.com system is available for all Henrico when depositing money into an  use the HCPS ConnectED phone system.  ConnectEd will  County Public Schools for 2011-2012 school year. The use of account and only put in what you  send out telephone reminders to all parents of students  this program allows parents to pay and replenish a student’s meal want your child to use.   whose cafeteria account is low (less than $4.50).  account using their credit or debit card via a secure Internet site.    Although refunds are not made, funds  www.MyLunchMoney.com   This policy change will vastly improve our service to our  can be transferred to other meal  customers and reduce the number of emergency meals  accounts within Henrico County  School-Link Technologies, Inc. charges parents a handling Schools.  that SNS provides due to negative funds to their account.    fee for each prepayment. Please call the Customer Support   Should you need more information please contact your  telephone number at: 1-800-479-3531 for more specific Please also note that there is a $35  Cafeteria Manager or SNS Field Supervisor (226‐5555)  information regarding fees involved. fee charged for all returned checks.  And we will be glad to answer any questions you may  have.  Thank you.  What Are Those Numbers On The Menu?    Henrico School Nutrition Services is now providing the total grams of carbo‐   hydrates in each food item on the monthly menus. Carbohydrate is the main    nutrient in food that provides energy.  One serving of a carbohydrate is 15g,    according to the American Diabetes Association Carbohydrate Exchange List.   MENU NOTES: Chef Salad includes 1 3/4 cups of salad greens. Therefore, no additional choices of fruits and/or vegetables come with that menu item. Salad,   Most children should eat about 45‐75g of carbohydrates per  meal for a  protein, crackers and milk make a complete meal. balanced diet.        The grams listed next to each individual food item on this menu are based on  Fruit and Yogurt Parfait entrée includes an additional two 1/2 cup servings of fruits We are proud to   and/or vegetables in addition to an 8 oz. milk for a complete lunch. standardized HSNS recipes, actual food labels and are dependent upon the  Our meal selections will provide one-third of a child’s USRDA (recommended daily serve local seasonal   portion served.  All cafeteria staff is trained to follow the recipes as written.   allowance) over a week’s period. Virginia Grown  Occasionally, substitutions are made depending on availability of products.   This may cause small discrepancies in the exact carbohydrate count of a  A Middle Lunch includes: 2 oz. cooked protein in an entrée, two 1/2 cup servings of fruit and/or vegetable, two servings of bread, and one-half pint milk. An adult lunch produce from   menu item.  The total carbohydrate grams will be continually monitored and  includes 2 oz. cooked protein in an entrée, two 1/2 cup servings of fruit and/or Field of Dreams Farm  updated by a Registered Dietitian.    vegetable, two servings of bread and a beverage at a middle school. This menu has been researched by  ‘where future farmers  The RD for Bon Secours Good Life Center  PLEASE NOTE: MENUS ARE SUBJECT TO CHANGE learn to farm’  NEW DIETARY GUIDLINES  NON‐DISCRIMINATION STATEMENT:   Have you heard?  Last  “In accordance with Federal law and U.S. Department of Agriculture policy, this  institution is prohibited from discriminating on the basis of race, color, national  June, the familiar Food  origin, sex, age, or disability.  To file a complaint of discrimination, write USDA,  Guide Pyramid was re‐ Director, Office of Adjudication, 1400 Independence Avenue, SW, Washington,  placed with “My Plate”.   DC. 20250‐9410 or call toll free (866) 632‐9992 (Voice). Individuals who are  hearing impaired or have speech disabilities may contact USDA through the  Rather than focusing on  Federal Relay Service (800) 877‐8339; or (800) 845‐6136 (Spanish).  USDA is an  diets, the new “My Plate”  equal opportunity provider and employer.”    shape show us what a  “All meals served must meet patterns established by the U.S. Department of  healthy meal looks like.  These guidelines  Agriculture.  However, if a child has been determined by a doctor to be handi‐ capped and the handicap would prevent the child from eating the regular  work towards balancing calories by increas‐ school meal, the school will make substitutions prescribed by a doctor or nurse  ing certain foods and reducing others.  To  practitioner.  If a substitution is needed, there will be no extra charge for the  learn more, visit the updated website at  meal.  If you have a doctor or nurse practitioners’ order requiring a food  substitution because of a handicap, please get in touch with us for further  www.choosemyplate.gov.  information.”   

More Related Content

PDF
Web portrait september middle menu 2011
bydrfood4u
 
PDF
43555 hsns september high menu 2011
bydrfood4u
 
PDF
43555 hsns september elementary menu 2011
bydrfood4u
 
PDF
Web portrait september elementary menu 2011
bydrfood4u
 
PDF
Web portrait november elementary menu 2011
bydrfood4u
 
PDF
Web portrait october middle menu 2011
bydrfood4u
 
PDF
Web portrait november middle menu 2011
bydrfood4u
 
PDF
Web portrait october high menu 2011
bydrfood4u
 
Web portrait september middle menu 2011
bydrfood4u
 
43555 hsns september high menu 2011
bydrfood4u
 
43555 hsns september elementary menu 2011
bydrfood4u
 
Web portrait september elementary menu 2011
bydrfood4u
 
Web portrait november elementary menu 2011
bydrfood4u
 
Web portrait october middle menu 2011
bydrfood4u
 
Web portrait november middle menu 2011
bydrfood4u
 
Web portrait october high menu 2011
bydrfood4u
 

Viewers also liked

PDF
Apresentacao ptcc
byMónica Costa
 
PDF
Buzzers
bysebas888
 
PPTX
NJ ASK - What Does It Mean For My Child?
bymekreview
 
PDF
Cartier final groupc send
byMartha Cristina Garza
 
PPTX
Infección por vih sida
byAlejandra Montañez-Barragán
 
PDF
Rosa Parks - Kennedy C.
byshimeallspeeps
 
PPT
Properties in pragati nagar hyderabad
byspacedart2
 
PPTX
2.8. Ensaimaje
byHilatura Acrilica
 
PPT
Voto Electrónico Claustro UNED
byDavid Sánchez Paunero
 
PDF
Benjamin Oliver Davis, Jr.
byshimeallspeeps
 
DOCX
Govida chocolate
byare you
 
PDF
Design Patterns 06May2011
byAmerican Sewing Guild - Chicago Chapter
 
PPTX
Catalogo museografico
byEnrique Porraz
 
PDF
What do brazilian executives think about leadership?
byFundação Dom Cabral - FDC
 
PDF
Original Sewing & Quilt Expo 2011 Volunteer
byAmerican Sewing Guild - Chicago Chapter
 
PDF
Lamparas
bysebas888
 
PPS
Momentos
byWARIANO Jara
 
PDF
Newsletter Educare nº 7 enero 2013
byAntonio Gutiérrez Fisiocoach
 
PPT
Viagem corporativo exbr
byExbr
 
PDF
6100013
byxue cao
 
Apresentacao ptcc
byMónica Costa
 
Buzzers
bysebas888
 
NJ ASK - What Does It Mean For My Child?
bymekreview
 
Cartier final groupc send
byMartha Cristina Garza
 
Infección por vih sida
byAlejandra Montañez-Barragán
 
Rosa Parks - Kennedy C.
byshimeallspeeps
 
Properties in pragati nagar hyderabad
byspacedart2
 
2.8. Ensaimaje
byHilatura Acrilica
 
Voto Electrónico Claustro UNED
byDavid Sánchez Paunero
 
Benjamin Oliver Davis, Jr.
byshimeallspeeps
 
Govida chocolate
byare you
 
Design Patterns 06May2011
byAmerican Sewing Guild - Chicago Chapter
 
Catalogo museografico
byEnrique Porraz
 
What do brazilian executives think about leadership?
byFundação Dom Cabral - FDC
 
Original Sewing & Quilt Expo 2011 Volunteer
byAmerican Sewing Guild - Chicago Chapter
 
Lamparas
bysebas888
 
Momentos
byWARIANO Jara
 
Newsletter Educare nº 7 enero 2013
byAntonio Gutiérrez Fisiocoach
 
Viagem corporativo exbr
byExbr
 
6100013
byxue cao
 

Similar to 43555 hsns september middle menu 2011

PDF
43555 hsns september high menu 2011
bydrfood4u
 
PDF
Web portrait november high menu 2011
bydrfood4u
 
PDF
43555 hsns september elementary menu 2011
bydrfood4u
 
PDF
Web portrait october elementary menu 2011
bydrfood4u
 
PDF
WHS April Menu
byWellesley Public School
 
PDF
WHS Menus May 2011
byWellesley Public School
 
PDF
Whsmay11
byWellesley Public School
 
PDF
Web portrait november breakfast menu 2011
bydrfood4u
 
PDF
October elementary menu
byrmpeetz
 
PDF
March WMS Menu
byWellesley Public School
 
PDF
EHS Menu - May 2013
byaeiser
 
PDF
WES June11
byWellesley Public School
 
PDF
WMS June 2011
byWellesley Public School
 
PDF
WMS January Lunch Menu
byWellesley Public School
 
PDF
Web portrait september breakfast menu 2011
bydrfood4u
 
PDF
WMS Menus May 2011
byWellesley Public School
 
PDF
WES January Lunch Menu
byWellesley Public School
 
PDF
WES January 2011 Menu
byWellesley Public School
 
PDF
WES April Menu
byWellesley Public School
 
PDF
Web portrait october breakfast menus 2011
bydrfood4u
 
43555 hsns september high menu 2011
bydrfood4u
 
Web portrait november high menu 2011
bydrfood4u
 
43555 hsns september elementary menu 2011
bydrfood4u
 
Web portrait october elementary menu 2011
bydrfood4u
 
WHS April Menu
byWellesley Public School
 
WHS Menus May 2011
byWellesley Public School
 
Whsmay11
byWellesley Public School
 
Web portrait november breakfast menu 2011
bydrfood4u
 
October elementary menu
byrmpeetz
 
March WMS Menu
byWellesley Public School
 
EHS Menu - May 2013
byaeiser
 
WES June11
byWellesley Public School
 
WMS June 2011
byWellesley Public School
 
WMS January Lunch Menu
byWellesley Public School
 
Web portrait september breakfast menu 2011
bydrfood4u
 
WMS Menus May 2011
byWellesley Public School
 
WES January Lunch Menu
byWellesley Public School
 
WES January 2011 Menu
byWellesley Public School
 
WES April Menu
byWellesley Public School
 
Web portrait october breakfast menus 2011
bydrfood4u
 

More from drfood4u

PDF
Farmproducechart
bydrfood4u
 
PDF
Ucm193083
bydrfood4u
 
PDF
Dg tipsheet13 cutbackonsweettreats
bydrfood4u
 
PDF
Dg tipsheet12 beahealthyrolemodel
bydrfood4u
 
PDF
Dg tipsheet11 kidfriendlyveggiesandfruits
bydrfood4u
 
PDF
Dg tipsheet10 livenupyourmeals
bydrfood4u
 
PDF
Dg tipsheet9 smartshopping
bydrfood4u
 
PDF
Dg tipsheet8 healthyeatingforvegetarians
bydrfood4u
 
PDF
Dg tipsheet7 buildahealthymeal
bydrfood4u
 
PDF
Dg tipsheet6 proteinfoods (2)
bydrfood4u
 
PDF
Dg tipsheet5 gotyourdairytoday
bydrfood4u
 
PDF
Dg tipsheet4 makehalfyourgrainswhole
bydrfood4u
 
PDF
Dg tipsheet3 focusonfruits
bydrfood4u
 
PDF
Dg tipsheet2 addmorevegetables
bydrfood4u
 
PDF
Dg tipsheet1 choosemyplate
bydrfood4u
 
PDF
Dg tipsheet14 saltandsodium
bydrfood4u
 
PDF
2011 2012 a la carte breakfast e m-h
bydrfood4u
 
DOC
Newsletter cover
bydrfood4u
 
PDF
No time to cook flyer 2
bydrfood4u
 
PDF
Nutrition & fitness calendar 2
bydrfood4u
 
Farmproducechart
bydrfood4u
 
Ucm193083
bydrfood4u
 
Dg tipsheet13 cutbackonsweettreats
bydrfood4u
 
Dg tipsheet12 beahealthyrolemodel
bydrfood4u
 
Dg tipsheet11 kidfriendlyveggiesandfruits
bydrfood4u
 
Dg tipsheet10 livenupyourmeals
bydrfood4u
 
Dg tipsheet9 smartshopping
bydrfood4u
 
Dg tipsheet8 healthyeatingforvegetarians
bydrfood4u
 
Dg tipsheet7 buildahealthymeal
bydrfood4u
 
Dg tipsheet6 proteinfoods (2)
bydrfood4u
 
Dg tipsheet5 gotyourdairytoday
bydrfood4u
 
Dg tipsheet4 makehalfyourgrainswhole
bydrfood4u
 
Dg tipsheet3 focusonfruits
bydrfood4u
 
Dg tipsheet2 addmorevegetables
bydrfood4u
 
Dg tipsheet1 choosemyplate
bydrfood4u
 
Dg tipsheet14 saltandsodium
bydrfood4u
 
2011 2012 a la carte breakfast e m-h
bydrfood4u
 
Newsletter cover
bydrfood4u
 
No time to cook flyer 2
bydrfood4u
 
Nutrition & fitness calendar 2
bydrfood4u
 

43555 hsns september middle menu 2011

  • 1.
    Henrico School Nutrition Services  School Nutrition Association ‘District of Excellence” 2011 Winner  Vision Henrico County Public Schools ELEMENTARY LUNCH MENU  MIDDLE LUNCH MENU  will be the PREMIER school SEPTEMBER 2011  division in the United States. WG = Whole Grain           (Menus are online at www.henrico.k12.va.us, www.Dynacal.com/henrico and http://twitter.com/DrFood4U) WW = Whole Wheat  MONDAY  TUESDAY  WEDNESDAY  THURSDAY  FRIDAY  6  Salad Entrees Salad Entrees 8  Salad Entrees Salad Entrees 5   Taco Salad (5) w/Tostitos Chips (19) 7  Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) 9  Taco Salad (5) w/Tostitos Chips (19) Chicken Caesar Salad (11) & WW Crackers (20) Chicken Caesar Salad (11) & WW Crackers (20) Chicken Caesar Salad (11) & WW Crackers (20) Chicken Caesar Salad (11) & WW Crackers (20) Entrees Entrees Entrees Entrees Chicken Tenders Boat (36) & WG Biscuit (25) Buffalo Chicken Chunks Boat (36) Strombolli (WG) (55) Trout Tenders (21) w/Cornbread (28) Red Pepper Hummus (10) w/SunChips (19) & WW Roll (26 each) Chicken Patty on WG Bun Boat (55) Little Caesar’s Pizza (37) Yogurt & Fruit Parfait w/Kellogg's WG Granola Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) w/Fresh Fruit (71); w/Canned Fruit (78) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Garden Burger (7) on WG Bun (26) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Subway Turkey Sub (47) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: Fresh Lettuce & Tomato Salad (1), Sweet Green Peas Fresh Lettuce & Tomato Salad (1), Sweet Corn (20), Fresh Lettuce & Tomato Salad (1), Fresh Watermelon Fresh Lettuce & Tomato Salad (1), Coleslaw (7), (16), Fresh Watermelon (7), Mandarin Oranges (27), Fresh Watermelon (7), Mixed Fruit (16), (7), Raspberry Applesauce (17), Mandarin Fresh Watermelon (7), Mixed Fruit (20), Pear Halves (14) Sliced Peaches (17) Oranges ( 27) Sliced Peaches (21) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28)   ITALIAN WEEK    ITALIAN WEEK    ITALIAN WEEK    ITALIAN WEEK    ITALIAN WEEK  12 13 14  15  16 Salad Entrees Salad Entrees Salad Entrees Salad Entrees Salad Entrees Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Cobb Salad w/Turkey & Ham (10) Cobb Salad w/Turkey & Ham (10) Cobb Salad w/Turkey & Ham (10) Cobb Salad w/Turkey & Ham (10) Cobb Salad w/Turkey & Ham (10) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) Entrees Entrees Entrees Entrees Entrees Cheese Lasagna (32) w/Marinara Sauce (6) Spaghetti w/Turkey Meat Sauce (45) Ricotta Cheese Stuffed Shells w/Marinara Sauce French Bread Pizza ( 35) Turkey Corn Dog (27) & Breadstick (17) & WW Roll (26 each) (33) & Breadstick (17) Chicken Patty on WG Bun Boat (55) NY Style Pizza (33) Asian Chicken Chunks Boat (43) w/Breadstick (17) Chicken Tenders Boat (36) & WW Roll (26 each) Buffalo Chicken Chunks Boat (36) & Breadstick (17) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: Fresh Broccoli & Sliced Carrots w/ Dip (3), Honeydew Fresh Broccoli & Sliced Carrots w/ Dip (3), Steamed Fresh Broccoli & Sliced Carrots w/ Dip (3), Green Beans Fresh Broccoli & Sliced Carrots w/ Dip (3), Pickle Fresh Broccoli & Sliced Carrots w/ Dip (3), Coleslaw & Cantaloupe (6), Lemon Applesauce (17), Sliced Broccoli (5), Fresh Honeydew & Cantaloupe (6), (7), Fresh Honeydew & Cantaloupe (6), Cinnamon Spear, Fresh Honeydew & Cantaloupe (6), Sliced (7), Fresh Honeydew & Cantaloupe (6), Mandarin Peaches (21) Mandarin Oranges (27), Pear Halves (14) Applesauce (14), Mixed Fruit (16) Peaches (17), Pear Halves (14) Oranges (20), Mixed Fruit (20) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28)  MEXICAN WEEK   MEXICAN WEEK   MEXICAN WEEK   MEXICAN WEEK   MEXICAN WEEK  19  20  21  22  23  Salad Entrees Salad Entrees Salad Entrees Salad Entrees Salad Entrees Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Spinach Salad (17) & WW Crackers (20) Spinach Salad (17) & WW Crackers (20) Spinach Salad (17) & WW Crackers (20) Spinach Salad (17) & WW Crackers (20) Spinach Salad (17) & WW Crackers (20) Entrees Entrees Entrees Entrees Entrees Red Beans and Brown Rice WG Wrap (68) Turkey & Cheese WG Soft Tacos (37) Chicken and Cheese WG Quesadilla (37) Fajita Chicken and Cheese WG Soft Tacos (24) Cheese WG Quesadilla (28) Asian Chicken Chunks Boat (43) w/Breadstick (17) Chicken Tenders Boat (36) & WG Biscuit (25) Buffalo Chicken Chunks Boat (36) Chicken Patty on WG Bun Boat (55) Little Caesar’s Pizza (37) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) & WW Rolls (26 each) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Red Pepper Hummus (10) w/SunChips (19) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Yogurt & Fruit Parfait w/Kellogg's WG Granola w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) w/Fresh Fruit (71); w/Canned Fruit (78) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: Fresh Cucumber & Tomato Salad (3), Fresh Plum (10), Fresh Cucumber & Tomato Salad (3), Fresh Lettuce & Fresh Cucumber & Tomato Salad (3), Seasoned Green Fresh Cucumber & Tomato Salad (3), Green Peas Fresh Cucumber & Tomato Salad (3), Steamed Sliced Peaches (21), Pear Halves (14) Tomato Salad (1), Sweet Corn (20), Fresh Plum (10), Beans (7), Fresh Plum (10), Mandarin Oranges (27), (16), Fresh Plum (10), Raspberry Applesauce (17), Spinach (4), Fresh Plum (10), Mandarin Oranges (27), Cinnamon Applesauce (14), Mixed Fruit (16) Pear Halves (14) Sliced Peaches (17) Mixed Fruit (20) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) 26  AMERICAN WEEK  27  AMERICAN WEEK  28  AMERICAN WEEK  29  AMERICAN WEEK  30  AMERICAN WEEK  Salad Entrees Salad Entrees Salad Entrees Salad Entrees Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Taco Salad (5) w/Tostitos Chips (19) Chef Salad w/Chicken Salad (9) Chef Salad w/Chicken Salad (9) Chef Salad w/Chicken Salad (9) Chef Salad w/Chicken Salad (9) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) & WW Crackers (20) Entrees Entrees Entrees Entrees Chicken BBQ (12) on WG Bun (26) Cheeseburger on WG Bun (26) Philly Cheesesteak Sandwich (WG) (41) Turkey Meatball Sub on WG Hoagie (52) Asian Chicken Chunks Boat (43) w/Breadstick (17) Chicken Tenders Boat (36) & WW Roll (26 each) Chicken Patty on WG Bun Boat (55) NY Style Pizza (33) Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) HALF-DAY Red Pepper Hummus (10) w/SunChips (19) Red Pepper Hummus (10) w/SunChips (19) Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola Yogurt & Fruit Parfait w/Kellogg's WG Granola w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) BREAKFAST ONLY SERVED w/Fresh Fruit (71); w/Canned Fruit (78) w/Fresh Fruit (71); w/Canned Fruit (78) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Garden Burger (7) on WG Bun (26) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) Subway Turkey Sub (47) CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: CHOICE of 2 Fruits and Vegetables: Fresh Carrotinis (5), Fresh Peach (14), Lemon Fresh Carrotinis (5), Seasoned Green Beans (7), Pickle Fresh Carrotinis (5), Coleslaw (7), Fresh Peach (14), Fresh Carrotinis (5), Baked Beans (27), Fresh Peach Applesauce (17), Pear Halves (14) Spear, Fresh Peach (14), Cinnamon Applesauce (14), Orange Applesauce (17), Pear Halves (14) (14), Mixed Fruit (16), Sliced Peaches (21) Pear Halves (14), Mandarin Oranges (27) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28) Juice (15) and Skim Milk (11), 1% Milk (13), 1% Chocolate Milk (28)
  • 2.
    Henrico School Nutrition Services    School Nutrition Association ‘District of Excellence” 2011 Winner  MIDDLE LUNCH MENU  SEPTEMBER 2011  Breakfast $ 1.40 .30 $ Ala Carte Prices  Baked Chips………………..  $.75  For the first time ever, school districts across the country are being required to raise prices for    Cookies (2‐Pk.)…………..  $.75  students who pay full price for lunch.  This does not affect students who are eligible for free and    Bottle Water……………..  $1.00  reduced‐price lunches.  This change, part of the Healthy Hunger‐Free Kids Act 2010, will help to add  Land O’ Lakes   $.25  Full Price Reduced Price Individual Sour Cream..  more fresh fruits and vegetables, reduce sodium, limiting the calorie content of ala carte items and  All complete meals include choice of milk.  make whole grains standard, which we are already doing. We hope this increase will have an     immediate positive impact by allowing us to provide even healthier meals, so that our student  Lunch   $ 2..30 $ .40 PARENTS:  If you prefer that  stakeholder can continue to realize the many positive educational benefits of good nutrition.   your child does not purchase  additional ala carte items,  please contact the Cafeteria     GREAT NEWS    Manager at your child’s school.  Full Price Reduced Price   For  a complete list of ala carte  HCPS School Nutrition Services was only 1 of 5 school districts in the U. S. who recently  There is no time limit on applying for free or items and  prices, please go  received the School Nutrition Association’s “District of Excellence” award in 2010‐2011.   online at:       reduced-priced meals during the school year.     Thank you for your support!  Applications are available in your wwww.henrico.k12.va.us      school office, cafeteria or online at www.henrico.k12.va.us SNS New Policy Change: ConnectED  School Nutrition Services  Notification of Low Meal Account Balances  Does Not Make Refunds    School Nutrition Services long time policy is to serve our  Our department does not refund  money from a student’s meal   student and parent stakeholders in the best possible  account.  Please keep that in mind  manner.  We have now teamed up with Technology to  The MyLunchMoney.com system is available for all Henrico when depositing money into an  use the HCPS ConnectED phone system.  ConnectEd will  County Public Schools for 2011-2012 school year. The use of account and only put in what you  send out telephone reminders to all parents of students  this program allows parents to pay and replenish a student’s meal want your child to use.   whose cafeteria account is low (less than $4.50).  account using their credit or debit card via a secure Internet site.    Although refunds are not made, funds  www.MyLunchMoney.com   This policy change will vastly improve our service to our  can be transferred to other meal  customers and reduce the number of emergency meals  accounts within Henrico County  School-Link Technologies, Inc. charges parents a handling Schools.  that SNS provides due to negative funds to their account.    fee for each prepayment. Please call the Customer Support   Should you need more information please contact your  telephone number at: 1-800-479-3531 for more specific Please also note that there is a $35  Cafeteria Manager or SNS Field Supervisor (226‐5555)  information regarding fees involved. fee charged for all returned checks.  And we will be glad to answer any questions you may  have.  Thank you.  What Are Those Numbers On The Menu?    Henrico School Nutrition Services is now providing the total grams of carbo‐   hydrates in each food item on the monthly menus. Carbohydrate is the main    nutrient in food that provides energy.  One serving of a carbohydrate is 15g,    according to the American Diabetes Association Carbohydrate Exchange List.   MENU NOTES: Chef Salad includes 1 3/4 cups of salad greens. Therefore, no additional choices of fruits and/or vegetables come with that menu item. Salad,   Most children should eat about 45‐75g of carbohydrates per  meal for a  protein, crackers and milk make a complete meal. balanced diet.        The grams listed next to each individual food item on this menu are based on  Fruit and Yogurt Parfait entrée includes an additional two 1/2 cup servings of fruits We are proud to   and/or vegetables in addition to an 8 oz. milk for a complete lunch. standardized HSNS recipes, actual food labels and are dependent upon the  Our meal selections will provide one-third of a child’s USRDA (recommended daily serve local seasonal   portion served.  All cafeteria staff is trained to follow the recipes as written.   allowance) over a week’s period. Virginia Grown  Occasionally, substitutions are made depending on availability of products.   This may cause small discrepancies in the exact carbohydrate count of a  A Middle Lunch includes: 2 oz. cooked protein in an entrée, two 1/2 cup servings of fruit and/or vegetable, two servings of bread, and one-half pint milk. An adult lunch produce from   menu item.  The total carbohydrate grams will be continually monitored and  includes 2 oz. cooked protein in an entrée, two 1/2 cup servings of fruit and/or Field of Dreams Farm  updated by a Registered Dietitian.    vegetable, two servings of bread and a beverage at a middle school. This menu has been researched by  ‘where future farmers  The RD for Bon Secours Good Life Center  PLEASE NOTE: MENUS ARE SUBJECT TO CHANGE learn to farm’  NEW DIETARY GUIDLINES  NON‐DISCRIMINATION STATEMENT:   Have you heard?  Last  “In accordance with Federal law and U.S. Department of Agriculture policy, this  institution is prohibited from discriminating on the basis of race, color, national  June, the familiar Food  origin, sex, age, or disability.  To file a complaint of discrimination, write USDA,  Guide Pyramid was re‐ Director, Office of Adjudication, 1400 Independence Avenue, SW, Washington,  placed with “My Plate”.   DC. 20250‐9410 or call toll free (866) 632‐9992 (Voice). Individuals who are  hearing impaired or have speech disabilities may contact USDA through the  Rather than focusing on  Federal Relay Service (800) 877‐8339; or (800) 845‐6136 (Spanish).  USDA is an  diets, the new “My Plate”  equal opportunity provider and employer.”    shape show us what a  “All meals served must meet patterns established by the U.S. Department of  healthy meal looks like.  These guidelines  Agriculture.  However, if a child has been determined by a doctor to be handi‐ capped and the handicap would prevent the child from eating the regular  work towards balancing calories by increas‐ school meal, the school will make substitutions prescribed by a doctor or nurse  ing certain foods and reducing others.  To  practitioner.  If a substitution is needed, there will be no extra charge for the  learn more, visit the updated website at  meal.  If you have a doctor or nurse practitioners’ order requiring a food  substitution because of a handicap, please get in touch with us for further  www.choosemyplate.gov.  information.”