The document discusses 3 life lessons: 1) Focusing your energy on specific goals will help manifest them in your reality. 2) If attempting something, fully commit to believing you are capable of success. 3) Maintaining hope, even during difficult times, can shield against sadness as better times are sure to return. It concludes by asking the reader to share an inspiring quote.

1. life lessons I
learned from
3

2. Your focus
determines
your reality
1

3. It means that whatever you want to
focus your energy on will manifest in
your life.

4. Do or do
not, there’s
no try
2

6. It means that if you are going to do
something you need to commit with it
and believe that you are capable to
do it.

7. Hope is like the
sun: If you only
believe in it
when you see it,
you’ll never
make it through
the night
3

8. It means that if you're having a bad day
or losing streak should remember that
nothing last forever. Keeping the hope
that better times are coming will be
your best shield against sadness and
desolation.

10. Share a quote from a movie, tv serie,
book, etc. that inspires you