27.03.21 pinoyathletics track talk saturday
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Kayla Richardson ran 11.80 seconds in the 100m and 24.19 seconds in the 200m. Kyla Richardson's times were 11.85 seconds in the 100m, 25.02 seconds in the 200m, and 58.86 seconds in the 400m. The document also provided updates on Kristina Knott's upcoming race at the Texas Relays and Philippine athletes' performances at the SEA Games and Olympic qualifiers. It highlighted two legends of Philippine track and field, Francisca Sanopal and Manolito Cinco, who medaled in the Asian Games in the 1950s.
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The document provides information about upcoming track and field events in Binan, Philippines on June 13th and 20th including event times and registration deadlines. It also discusses notable recent results including Erriyon Knighton breaking the U18 200m world record and Shiloh Nelson qualifying for shot put at the SEA Games. Additionally, it mentions that thousands of volunteers have quit helping with the Tokyo Olympics and introduces special guest Cerah Moren, a javelin thrower from the Philippines.
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This document provides information about athletics competitions and athletes in the Philippines. It lists the coach of several athletes who have won medals and set records at Palaro competitions. It then provides details about an upcoming track meet in Butuan, including event schedules and logistics for running the 1500m on their track. The document concludes by listing Filipino athletes who have qualified for events at the 2021 Southeast Asian Games by meeting time standards, and provides notes on performances in the men's 100m and middle distance programs in the Philippines.
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The document provides information about upcoming track and field events in Binan, Philippines on June 13th and 20th including event times and registration deadlines. It also discusses notable recent results including Erriyon Knighton breaking the U18 200m world record and Shiloh Nelson qualifying for shot put at the SEA Games. Additionally, it mentions that thousands of volunteers have quit helping with the Tokyo Olympics and introduces special guest Cerah Moren, a javelin thrower from the Philippines.
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This document provides updates and information from Pinoyathletics. It begins by offering condolences on the passing of Coach Lori Mendoza. It then discusses various athletic events and performances, including track meets in Butuan and Kayla Richardson's new PB. It also raises the topic of the proposed National Academy of Sport and its impact on grassroots development. It encourages feedback from grassroots coaches on this topic. Finally, it provides a link to vote for the favorite Philippine sports newspaper.
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The document summarizes track and field results from recent competitions in Southeast Asia. It reports that Vietnam set several new national records at its SEA Games trials, including a men's 100m time of 10.40 seconds. It also outlines results from meets in Malaysia and Thailand, including national records in hammer throw and marathon. Upcoming analyses on Philippine sprinters and middle-distance performances are announced.
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- It notes that Mia Guillergan ran the 5th fastest ever women's 5000m by a Filipina in 2020.
- It mentions an investigation by the Philippine track and field association to retrieve historical national track results from 1930-1970.
- It outlines topics covered in an online Level 3 coaching course, including sprint genetics and glute activation exercises. The course had participants from Africa, the US
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The document provides updates on the Pinoyathletics website and discusses various topics related to Philippine athletics. It announces that the website had nearly 2,000 readers that day and over 38,000 readers last month. It also mentions acquiring rare Philippine athletic results from the 1930s-1970s and finalizing a coaching certification. Additional sections discuss training in the rain, wish an athlete happy birthday, and provide links to articles on marathon qualifying events and all-time half marathon lists in the Philippines.
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The document discusses several Filipino track and field athletes' recent performances and upcoming competitions. It notes that Shiloh Corrales-Nelson set a new Philippine national record in the women's hammer throw. It also provides updates on Kristina Knott and her times in the 100m as she tries to qualify for the Olympics, and discusses performances by Robyn Brown in the 400m and 400m hurdles. The document also mentions the return of long jumper Khay Santos to competition after several years and notes upcoming track meets in Louisiana and Butuan City.
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This document summarizes track and field results from recent meets in Vietnam and the Philippines. It also discusses efforts to archive historical Philippine track results and coaching initiatives during the COVID-19 lockdown. Specifically:
- It provides results from recent meets in Vietnam, including national junior and marathon championships.
- It notes that Mia Guillergan ran the 5th fastest ever women's 5000m by a Filipina in 2020.
- It mentions an investigation by the Philippine track and field association to retrieve historical national track results from 1930-1970.
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The document provides updates on the Pinoyathletics website and discusses various topics related to Philippine athletics. It announces that the website had nearly 2,000 readers that day and over 38,000 readers last month. It also mentions acquiring rare Philippine athletic results from the 1930s-1970s and finalizing a coaching certification. Additional sections discuss training in the rain, wish an athlete happy birthday, and provide links to articles on marathon qualifying events and all-time half marathon lists in the Philippines.
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1. Mia Guillergan World Age Grade Record
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This document provides guidance for coaches and athletes on returning to practice in the new normal after COVID-19 lockdowns. It outlines a 6-8 week strategic plan with increasing intensity over time. In the initial weeks, intensity should be kept low to allow physical preparation and avoid injury. A sample plan details intensity levels over 8 weeks. It also provides guidance on physical preparation, avoiding COVID transmission at training, rehabilitation examples, and injury prevention. The goal is a safe return to sport while minimizing health risks from the pandemic.
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Belgium vs Romania Injuries and Patience in Belgium’s Euro Cup Germany Squad....
Belgium coach Domenico Tedesco will wait for several key players to recover from injury. Even if it means they miss the opening Euro Cup Germany stages of the European Championship in Germany this month. Veteran defender Jan Vertonghen, midfielder Youri Tielemans and defender Arthur. Theate are being given time to play in the tournament because they are considered vital to Belgium’s cause, Tedesco said on Tuesday.
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"Of course, you prefer to take players who are fully fit, but that's okay. We want to wait and be patient for some players even if they cannot play in those first matches," he told a press conference. The 37-year-old Vertonghen, Belgium’s Euro Cup 2024 most-capped international with 154 appearances, is struggling to shake off a groin injury.
"He will be there normally. This also applies to Youri Tielemans and Arthur Theate. The latter's position is very sensitive. We don't have many choices at left back. "It will only change if it turns out that they will only be available when, say, the final of the Euro 2024 Championship comes around. That's too long to wait. "However, I am confident that the injured boys are on track for the Euros.
Belgium vs Romania: Radu Dragusin Prepares for Crucial Role in Euro Cup Germany
Some of them have taken not one but two steps forward in their rehabilitation," he said. None of the injured players will feature in this week’s warm-up friendlies against Montenegro and Luxembourg. Romania centre-back Radu Dragusin found chances limited at Tottenham Hotspur in the second half of the 2023-24 season.
But is crucial to his country's cause at UEFA Euro 2024 where his aerial ability, physicality and hard graft make him a standout player. The 22-year-old moved to North London from Italian side Genoa in January but was kept on the sidelines by the form of another new arrival for the season, Mickey van de Ven, something Romania coach Edward Iordanescu admitted was a concern.
It will mean limited game-time going into the finals, but Dragusin, who cites Netherlands defender Virgil van Dijk as a role model, started every Euro Cup Germany qualifier as Romania went through the campaign unbeaten in their 10 games. He will be among their most important players in their first game in Germany against Ukraine in Munich on June 17, taking the right centre-back role in what is likely to be a back four.
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Psaroudakis: Family and Football – The Psaroudakis Success Story
Psaroudakis, a name that resonates with football fans around the globe, is a testament to the powerful synergy between familial support and individual passion. Born on March 10, 1992, in the historic city of Heraklion, Crete, Psaroudakis’ journey to international football stardom is a compelling narrative of dedication, perseverance, and unwavering family support. His story not only highlights his athletic prowess but also underscores the crucial role his family played in shaping his career and character.
Psaroudakis’ early life in Heraklion was deeply influenced by a supportive and nurturing family environment. His father, a former semi-professional footballer, recognized Psaroudakis’ potential from an early age. Acting as his first coach, his father’s guidance was instrumental in igniting Psaroudakis’ passion for football. This paternal influence instilled in him a strong work ethic and fundamental skills that would become the foundation of his future success. His mother, a dedicated homemaker, provided a stable and nurturing environment, ensuring that Psaroudakis could pursue his dreams without any hindrances.
From a young age, Psaroudakis showed an innate talent for football. Growing up in Heraklion, he spent countless hours playing football in local parks and streets with friends and family. His natural ability was evident even in these informal settings, and his enthusiasm for the game was infectious. By the age of five, Psaroudakis had joined a local youth football club, where his skills began to flourish. His father’s role as his first coach during these formative years was crucial, as he emphasized not only technical skills but also the importance of discipline and teamwork.
The transition from playing in local parks to joining a structured football environment marked a significant step in Psaroudakis’ journey. At the age of ten, he joined the youth academy of OFI Crete, one of Greece’s most esteemed football clubs. This move marked the beginning of a more rigorous and professional approach to his training. The academy environment was demanding, focusing on honing technical abilities and instilling values of sportsmanship and dedication. Psaroudakis’ dedication to his craft was evident as he quickly rose through the ranks, becoming a standout player in the youth teams.
The support of Psaroudakis’ family was unwavering during this critical period. His father continued to be a source of guidance and mentorship, while his mother ensured that he had everything he needed to succeed. Their collective efforts created a balanced environment where Psaroudakis could focus entirely on his development as a footballer. This familial support was not just about providing the basics; it was about creating an environment where Psaroudakis felt encouraged and motivated to pursue his dreams relentlessly.
As Psaroudakis transitioned from the youth academy to professional football, the challenges became more significant.
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27.03.21 pinoyathletics track talk saturday
- 1. 27.03.21 Pinoyathletics Speed Talk Saturday
- 2. IATF Manila in ECQ
- 3. Kayla Richardson 11.80 & 24.19
- 4. Kyla Richardson 11.85 / 25.02 / 58.86
- 5. Knott Yet But Soon – Kristina Knott runs the 100m at Texas Relays Later Today tune in.
- 6. Notes • SEA Games • Olympic Torch • Olympic Qualifiers Lists (www.pinoyathletics.info) • Videos (www.youtube.com/pinoyathletics) • Stats 25,323 (4 days to get 30,000 visits March) (10,399 March 2020) • Certificates for SprinTopia Roll Out
- 8. Application of Ice to Injuries Coming to Pinoyathletics YouTube Channel This Photo by Unknown Author is licensed under CC BY-NC-ND
- 9. New Legends of Track and Field Francisca Sanopal (Silver Asian Games 80m Hurdles 1958/1962) Manolito Cinco (Bronze Asian Games 80m hurdles 1958) https://www.pinoyathletics.info/legends-of-philippines-track-and-field/