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Introduction to Campus
      Resources

        Jenny Phelps
        Assistant Dean
  Faculty of Graduate Studies
     jenny.phelps@ubc.ca
        604.822.2934
Introduction to Campus Resources
            for Graduate Students

   Campuswide Log-in (CWL)
    http://www.it.ubc.ca/cwl/homelink.shtml

   Student Service Centre
    https://ssc.adm.ubc.ca/sscportal/servlets/SR

   Faculty of Graduate Studies
    www.grad.ubc.ca
The Graduate Student Society (GSS)
          http://www.gss.ubc.ca
   The UBC Graduate Student Society represents and
 advocates on behalf of all UBC Graduate Students to the
       University, the Government, and the public.
We provide academic, professional, social, and recreational
services to our members, and act as stewards of the Thea
        Koerner House Graduate Student Centre.
Introduction to Campus Resources
          for Graduate Students


 International House

http://students.ubc.ca/international
See International House for...

     Immigration & Work permits
The most important documents:

• Passport

• Study permit

• Entry visa (TRV)

                                    5
See International House for...
              Initial Health Insurance


- Mandatory for all new international students at UBC

- Automatic enrollment

- Covers unexpected sickness/injury

- Card emailed once you register for first class

More information: www.david-cummings.com/imed


                                                        6
Introduction to Campus Resources
              for Graduate Students
 UBC Rec (Intramurals and Recreational Sports)
  http://www.rec.ubc.ca/

 The Birdcoop Fitness Centre
  http://www.birdcoop.ubc.ca/

 UBC Aquatic Centre http://www.aquatics.ubc.ca

 AMS Campus Life Resources
  http://www.ams.ubc.ca/campus-life/

 Grad Student Online Forum http://forum.grad.ubc.ca/
Graduate Student Society
    Introduction to Campus Resources
           for Graduate Students

Being Well:

   BC Medical Services Plan (MSP)
    http://www.healthservices.gov.bc.ca/msp



   AMS/GSS Insurance Plan
    http://www.ihaveaplan.ca/
Student Health Service
Location:   Main floor UBC Hospital
Hours:      8am-4pm Weekdays, except
              Wednesday, 8am-8pm

    http://www.students.ubc.ca/health/
   Online appointment scheduling and results

*After Hours Care: UBC Hospital Urgent Care
  Centre open until 10 pm
Student Health Service
• All UBC students are eligible for service

• All general medical and health concerns
  –   primary care and injury management
  –   contraceptive and sexual health
  –   immunizations for occupations and study
  –   chronic disease management
  –   dressings and wound care

• Specialist care in psychiatry, dermatology,
  orthopaedics
Counselling Services
                    Brock Hall, Room 1040
                 Drop in 9:30 – 3:30 Weekdays
http://www.students.ubc.ca/livewelllearnwell/counselling-services/
                            604.822.3811
Common life-management
      issues for Graduate Students
• Managing relocation and transition to graduate
  program
• Effectively managing multiple demands
• Staying connected to family and community
• Managing relationships, kids, parents
• Addressing personal & professional identity issues
• Clarifying career/life planning priorities and
  decisions
Grad Students:
                Strategies Used to Cope with Stress
                    and to Improve Mental Health
Talk with Friends
        & Family
 Time off to relax
    More exercise
More regular sleep
  Break into steps
   Remind myself
    of my abilities
 Improve nutrition
     Meditate/pray
  Get professional
            advice
                     0%   10%   20%   30%   40%   50%   60%   70%   80%   90%   100%


                                              Women     Men
Introduction to Campus Resources
            for Graduate Students
Managing Real Life

    Money management help
     http://www.students.ubc.ca/finance/get-started-from-here/

    Access and Diversity
     http://www.students.ubc.ca/access/index.cfm

    Childcare Services
     http://www.childcare.ubc.ca/
Introduction to Campus Resources
            for Graduate Students

Moving Forward

    UBC Bookstore
     www.bookstore.ubc.ca

    UBC Libraries
     http://www.library.ubc.ca/
Introduction to Campus Resources
            for Graduate Students
Moving Forward

    Centre for Teaching, Learning and Technology
     http://ctlt.ubc.ca/

    Academic English Support Program
     http://www.cstudies.ubc.ca/aes/index.html

    Office of the Ombudsperson for Students
     http://www.ombudsoffice.ubc.ca
Introduction to Campus Resources
               for Graduate Students
Moving Forward

Graduate Pathways to Success (GPS)

     A Faculty of Graduate Studies program, to
      guide you through your graduate journey and
      help you with professional and personal
      development, career planning and leadership
      skills

Graduate Pathways to Success Program   graduate.pathways@ubc.ca

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2012 UBC Orientation - Introduction to campus resources

  • 1. Introduction to Campus Resources Jenny Phelps Assistant Dean Faculty of Graduate Studies jenny.phelps@ubc.ca 604.822.2934
  • 2. Introduction to Campus Resources for Graduate Students  Campuswide Log-in (CWL) http://www.it.ubc.ca/cwl/homelink.shtml  Student Service Centre https://ssc.adm.ubc.ca/sscportal/servlets/SR  Faculty of Graduate Studies www.grad.ubc.ca
  • 3. The Graduate Student Society (GSS) http://www.gss.ubc.ca The UBC Graduate Student Society represents and advocates on behalf of all UBC Graduate Students to the University, the Government, and the public. We provide academic, professional, social, and recreational services to our members, and act as stewards of the Thea Koerner House Graduate Student Centre.
  • 4. Introduction to Campus Resources for Graduate Students  International House http://students.ubc.ca/international
  • 5. See International House for... Immigration & Work permits The most important documents: • Passport • Study permit • Entry visa (TRV) 5
  • 6. See International House for... Initial Health Insurance - Mandatory for all new international students at UBC - Automatic enrollment - Covers unexpected sickness/injury - Card emailed once you register for first class More information: www.david-cummings.com/imed 6
  • 7. Introduction to Campus Resources for Graduate Students  UBC Rec (Intramurals and Recreational Sports) http://www.rec.ubc.ca/  The Birdcoop Fitness Centre http://www.birdcoop.ubc.ca/  UBC Aquatic Centre http://www.aquatics.ubc.ca  AMS Campus Life Resources http://www.ams.ubc.ca/campus-life/  Grad Student Online Forum http://forum.grad.ubc.ca/
  • 8. Graduate Student Society Introduction to Campus Resources for Graduate Students Being Well:  BC Medical Services Plan (MSP) http://www.healthservices.gov.bc.ca/msp  AMS/GSS Insurance Plan http://www.ihaveaplan.ca/
  • 9. Student Health Service Location: Main floor UBC Hospital Hours: 8am-4pm Weekdays, except Wednesday, 8am-8pm http://www.students.ubc.ca/health/ Online appointment scheduling and results *After Hours Care: UBC Hospital Urgent Care Centre open until 10 pm
  • 10. Student Health Service • All UBC students are eligible for service • All general medical and health concerns – primary care and injury management – contraceptive and sexual health – immunizations for occupations and study – chronic disease management – dressings and wound care • Specialist care in psychiatry, dermatology, orthopaedics
  • 11. Counselling Services Brock Hall, Room 1040 Drop in 9:30 – 3:30 Weekdays http://www.students.ubc.ca/livewelllearnwell/counselling-services/ 604.822.3811
  • 12. Common life-management issues for Graduate Students • Managing relocation and transition to graduate program • Effectively managing multiple demands • Staying connected to family and community • Managing relationships, kids, parents • Addressing personal & professional identity issues • Clarifying career/life planning priorities and decisions
  • 13. Grad Students: Strategies Used to Cope with Stress and to Improve Mental Health Talk with Friends & Family Time off to relax More exercise More regular sleep Break into steps Remind myself of my abilities Improve nutrition Meditate/pray Get professional advice 0% 10% 20% 30% 40% 50% 60% 70% 80% 90% 100% Women Men
  • 14. Introduction to Campus Resources for Graduate Students Managing Real Life  Money management help http://www.students.ubc.ca/finance/get-started-from-here/  Access and Diversity http://www.students.ubc.ca/access/index.cfm  Childcare Services http://www.childcare.ubc.ca/
  • 15. Introduction to Campus Resources for Graduate Students Moving Forward  UBC Bookstore www.bookstore.ubc.ca  UBC Libraries http://www.library.ubc.ca/
  • 16. Introduction to Campus Resources for Graduate Students Moving Forward  Centre for Teaching, Learning and Technology http://ctlt.ubc.ca/  Academic English Support Program http://www.cstudies.ubc.ca/aes/index.html  Office of the Ombudsperson for Students http://www.ombudsoffice.ubc.ca
  • 17. Introduction to Campus Resources for Graduate Students Moving Forward Graduate Pathways to Success (GPS)  A Faculty of Graduate Studies program, to guide you through your graduate journey and help you with professional and personal development, career planning and leadership skills Graduate Pathways to Success Program graduate.pathways@ubc.ca