The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the 2nd Ippokratis International Health Film Festival on the Greek island of Kos. It will feature over 100 documentary and fictional films from 27 countries focusing on health and medical issues. Some of the films discussed include ones about an Israeli businessman who wants to outsource pregnancy to India, a Polish mother searching for the recipient of her son's heart, and an 11-year old girl's battle with anorexia. The festival aims to showcase independent films that creatively address important health and medical topics through screenings and side events held from September 1-6.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the 2nd Ippokratis International Health Film Festival on the Greek island of Kos. It will feature over 100 documentary and fictional films from 27 countries focusing on health and medical issues. Some of the films discussed include ones about an Israeli businessman who wants to outsource pregnancy to India, a Polish mother searching for the recipient of her son's heart, and an 11-year old girl's battle with anorexia. The festival aims to showcase independent films that creatively address important health and medical topics through screenings and side events held from September 1-6.