Load testing involves measuring a system's performance under heavy loads to identify bugs and ensure it meets performance requirements. It is done by subjecting the system to loads above normal usage levels, such as 1.5 times the expected load. Stress testing takes this further by using much higher than usual loads intended to break the system to find data corruption and recovery issues. Logging system usage and errors is important for reliability, to analyze problems and ensure requirements are met. Software reliability engineers help systems stay running through tasks like automating tests, monitoring, and diagnosing and repairing issues.