110. Surah Al-Nasr

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise stimulates the production of endorphins in the brain which elevate mood and reduce stress levels.

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Slideshow presentation of the meaning and background information for Surat Al-Falaq. This is a great resource for Islamic Studies and Quran teachers to use in the classroom. *How does Surah Al-Falaq protect us? *What are the virtues of reciting this Surah? For a free digital copy and worksheets, DM quran4kidz on Instagram. #surahfalaq #surahalfalaq #shaytan #tafsirforkids #quranforkids #quran4kids #purepathways #bananmahmaljyobeid #quranteachers

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110. Surah Al-Nasr

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