The document lists 100 potential solutions for a person named Jake who has trouble sleeping due to noise from passing trains. The solutions range from improving soundproofing in Jake's home, finding ways to block or mask the train noise, changing Jake's sleep schedule or location, using relaxation techniques or medication to fall asleep more quickly, and developing futuristic technologies like time machines or sound manipulation devices. Many solutions also involve finding ways for Jake to get used to or not be bothered by the train noise while sleeping.

1. 100 Solutions for Jake
1.Install anti-noise windows
2.Request to trains service rescheduling the route
3.Investing your sleep schedule, changing jobs
4.Place a protective bubble to the building where he lives
5.Moving to a new apartment, away from the train station
6.Move the entire building to another location
7.Initiate a campaign "a dream in peace" for that his neighbors join to it and finish
closing the route
8.Designing an electronic device that neutralizes the waves emitted by the sound of
trains
9.Educating the brain to avoid waking with the noise of the trains
10.Building an anti-noise chamber and sleep on it
11.Use earplugs for the noise
12.Use headphones
13.Perform therapies for sleep quickly
14.Discover auditory receptors which pick up sound from the trains and lock them
with medication
15.Inventing intervention that allows filtering the type of sound you want to listen
16.Jack can get take hypnosis therapy that makes him enjoy the train noise
17.Perform hypnosis to stop listening to the noise of trains
18.Building a new railway station, away from urban areas
19.Building a programmable time machine that allows him to travel in the future a
few seconds while sleeping. So, Jake will be transported from 1:59 a.m. to 2:01 a.m.
and will not hear the noise of the train
20.Design an interdimensional portal that allows the train to move at a time
dimension
21.Travel ban on trains
22.Develop a mechanism futuristic travel, teleportation type, and make it popular
23.Develop a campaign to stop people using trains as transportation
24.Exercise before bedtime to exhaustion and not wake up with the noise of the train
25.Getting drunk before bed (this creates other problems)
26.Design a pillow that emits pleasant sounds of relaxation and blocking other sounds

2. 27.Jack can get a cat to comfort him in bed
28.Jake can get a dog to comfort him in bed and help get back to sleep;
29.Get a bed-side music recording system that plays ocean waves or birds singing
softlly;
30.Hang heavy quilt over windows
31.Jack can pick up a book at 2 and hope that will put him back to sleep
32.Climb on the treadmill at 2 and wear himself out and go back to bed
33.talk to doctor for sleeping pills
34.Jack can decide to divide his sleeping night into two sessions
35.Jack can put up a noise barrrier wall on his balcony that will block the noise
36.Remove the sound of the whistle announcing the arrival
37.Create a work train by magnetism
38.Build a subway
39.Record the train noise and sleep with him to get used to the sound
40.Develop a sleep ritual
41.Take a relaxing tea that allows fast sleep
42.Take a hot bath to get back to sleep
43.Create a relaxed atmosphere in the room to sleep quickly
44.Watching TV a while
45.Play a boring radio program
46.Read a book on awakening until sleep again
47.Use the laptop
48.Leverage your time trying to advance some pending activity
49.Breathe slowly and deeply
50.Do meditacion exercises for relax
51.Counting sheep
52.Leave the TV on to mask the train whistle
53.Repeat a mantra endlessly
54.Pray
55.Create a massaging bed to relax quickly
56.Create a mechanism to divert the train sound waves
57.Make love when the train passes
58.Getting used to sleeping with noise
59.Write what you feel when the train passes

3. 60.Have a party every day that ends at 2.00 am
61.Staying awake up until 2.00 a.m.
62.Becoming a train driver
63.Buy the train company to change the route
64.Invent a ghost story for passengers have afraid to take the train and so eliminate
the route
65.Stroking a blanket very soft
66.Create a robot for stroke her hair
67.Record and listen to lullabies
68.Create a rocking bed
69.Develop a game that induces sleep
70.Thumbsucking
71.Enroll in a support group for people with sleep problems
72.Install a musical mobile in room
73.Create a lamp to make a play of light that helps recover lost sleep
74.Practice view exercises which are asleep
75.Placed in a fetal position and hug a pillow
76.Post photos of people sleeping on the roof of the bed
77.Take warm milk
78.Complain daily with station
79.Present the problem for mayor
80.Develop some material to make the train tracks that absorb the noise created by
the friction
81.Sing
82.Turning on and off a lamp
83.Having a comfortable bed to sleep quickly
84.Caring for the room temperature
85.Decorate the room with soothing landscapes
86.Create a vibrating musical blanket to relax
87.Develop and follow a diet that allows acoustic stimuli block
88.Insert a chip that causes the appearance of delta waves for longer time
89.Autogenic training exercises
90.Designing a perfume that allows sleep peacefully

4. 91.Design a program of sleep, where stage 4 sleep (delta sleep) coincides with the
time of passing the train
92.Go to a sleep disorder clinic
93.Cool the room for develop some mechanism of hibernation
94.Working in a genetic alteration that allows programming the sounds you want to
hear in a schedule
95.Get up and walk around the neighborhood
96.Sleeping on a waterbed
97.Create a floating bed that moves away when the train passes
98.Focus on sleep again
99.Ask to Homer Simpson: what is your secret to sleep?
100.Tell your problem to someone else to see if you have any solution