002
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The document provides information about simple ways to exercise such as walking for 20-30 minutes per day which will raise your heart rate and improve heart health. It notes that other forms of exercise include jogging, swimming, cycling, or dancing and that regular exercise will keep you fit, improve your muscles and joints, and enhance blood circulation and digestion. Students are asked to fill in blanks in a text about exercise with words related to time, activities, muscles, weakening, and stiffening using the provided notes.
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![SECTION A /[10 marks]
Study the notes below and use the information to
complete the text.
Based on the notes, complete the text below with the
correct information.
A simple way toexercise is walking. Take a _____(1) for about
20 to 30 minuteseach day. It will make your heart beats faster
for a short while. Apart from walking, other ways toexercise are
jogging, swimming. ______ (2) or even dancing. Exercising
regularly will keep you fit, make your _____(3) and maintain
your heart in good condition. Your muscles need to be exercised
regularly to keep them from _____ (4). Your joints will not
_____(5) if you exercise regularly. Your blood circulation and
digestion also will improve when you have a well-exercised,
healthy body.
[10 marks]
SECTION B /[15 marks]
B (1) / [3 marks]
Study the advertisement about a science centre and
answer the following question in the spaces provided.
List three attractions you will enjoy at the National Science
Centre.
(a) _______________________________
(b) _______________________________
(c) _______________________________](https://image.slidesharecdn.com/002-170726050049/85/002-1-320.jpg)
![B (2) / [12 marks] Your friend is planning to visit the Notional Science Centre
with his/her family. He/She wants to know more about the
science centre.
Write an email to your friend telling him/her about at
leastthree places of interest he/she can visit at the science
centre.
Write your answer between 50 and 80 words.](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
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