The document discusses the impacts of the COVID-19 pandemic and lockdowns on sleep. It notes that lockdowns have caused stress from marital discord, anxiety, depression, poverty, communication issues, and sleep disorders. Disrupted sleep can impair cognitive processes and make it harder to resolve differences with partners. Loss of income from job loss also contributes to stress. Disrupted sleep decreases antibody production and increases inflammation, risking autoimmune disorders.

1. CORONA, LOCKDOWN &
SLEEP

2. CONTENT
CORONA
LOCKDOWN STRESS
SLEEP

3. CORONA
CURRENT
STATUS
CONFIRMED: 3,504,349
RECOVERED: 1,129,312
DEATH: 245,172
WORLD
Confirmed: 39,980
Recovered: 10,633
Deaths: 1,301
INDIA

4. LOCKDOWN
STRESS
MARITAL
DISCORD
ANXIETY,
DEPRESSION
POVERTY
COMMUNICATION
ISSUE
SLEEP DISORDER
PSYCHIC STRESS,
FEARFULLNESS
LOSS OF INCOME
BASIC EXPENSES
AS SUCH

5. SLEEP DIFFICULTY IN FALLING SLEEP
DIFFICULTY MAINTAINING SLEEP
EARLY MORNING AWAKENING

6. DISRUPTED
SLEEP
Higher‐order cognitive processes, such as: problem
solving reasoning, organising, inhibition, planning
executing plans IS IMPAIRED BY SLEEP DEPRIVATION
When sleepy, couples also found it harder to resolve
their differences and poor sleep caused more selfish
feelings in partners and they felt less able to appreciate
and feel gratitude towards the other.
LOSS OF
JOB
LOSS OF
RELATION
SHIP

7. DISRUPTED
SLEEP decreased production of
antibodies particularly
antiviral antibodies
Increased Inflammatory
Response
Risk of autoimmune disorders

8. THANK YOU