Shoulder rehabilitation (2015)

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This document contains information about assessing and rehabilitating a patient's shoulder. It notes the patient's pain levels at different ranges of motion, including internal and external rotation. It also lists positive test results for impingement and instability. The rehabilitation plan focuses on icing acute pain and heating chronic pain. Exercises include active stabilization, passive range of motion, strengthening, and sports-specific activities. The goal is to reduce pain and improve stability, strength, function, and range of motion.

Health & Medicine

SHOULDER (2015)
SHOULDER ASSESSMENT
PAIN & HISTORY :
PAIN IN 20*&35*-INTERNAL EXT &IMPINGEMENT.
PAIN IN 40-60*-PERI ARTHRITIS.
PAIN AND INSTABILITY.
DISLOCATIONS:ANT ABD*ER (POSTADD*IR)
PAIN IN AROM: PROBLEMIN CONTRACTILE STRUCTURES.

PAIN IN PROM: PROBLEMIN INERT STRUCTURES.
PAIN IN RROM: PROBLEMIN MUSCLE STRUCTURES.
GIRD/GIRG NOT MORE THAN1.
MYOTOME:C5 ABD,6EF,7EE,8TMB,T1HAND.
DERMATOMES:REFLEXES
NEER HAWINS & IMPINGEMENT ACTIVE COMPRESSION OF O'BRIEN TEST.(SLAP TEAR)
SHOULDER REHABILITATION (07/06/2015)
HOW TO KEEP YOUR SHOULDER PAIN FREE
ICE(ACUTE) HEAT(CHRONIC)
DOS & DON'S.
4.ACTIVE STABILISATION:
2 HAND STABILITY/1 HAND STABILITY
4 POINT KNEELING/2.KNEELING
& PRONE COBRA.
1.PASSIVE: 01234
FLEX ION,EXTENSION,ABD&IR
5.STRENGTH
MOBILIZATION:
THERABAND IN ALL DIRECTIONS
MEDICINAL BALL IN 1 DIRECTION.
2.STABILIZATION:
SEATED PUSH UPS,STAND PUSHUPS &
4.KNEELING.
6.STRENGTH,FUNCTIONAL &STABILITY:
ASC IR,ASC ER,
SR,DR,ROWING WITH ER
THROWING WITH THERABAND.
3.ACTIVE:
FLEX – ABD - IR ABD 30 STROKES,
PEC STRETCH,CHICHUPS,SHRUGS,SIDE ARMS&
TAKING SWORD.
7.SPORTS SPECIFIC:
ISOLATED CABLE PUSH&PULL
MULTIDIRECTIONAL CABLE PUSH
WOOD CHOP/REVERSE WOOD CHOP
MEDICINAL BALLUP& DOWN.

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