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lifeskills
- 2. SKILLS • Literary skills. write, read • Language skills.speech,language • Functional skills.ticket,appl.fix tap • Vocational skills.tailoring,handicrafts • Cultural skills.singing,dancing,arts • Sports skills.running,sports • Recreation skills.games,music
- 3. And What ? LIFE SKILLS
- 4. Need of Life Skills
- 5. Life skills Social skills Thinking skills Emotional skills
- 7. JOHARI WINDOW OPEN HIDDEN BLIND UNDISCOVERED KNOWN UNKNOWN KNOWN UNKNOWN OTHERS S E L F
- 8. Looking Glass Self 1.What others think about you? 2.What do you think that others think about you? 3.What are you actually?
- 10. No one is perfect… we all have positive and negative qualities
- 14. EMPATHY Ability to understand a problem from some one else’s point of view
- 15. ‘Step in another persons shoe’ temporarily so that we are able to look at a situation the way they look at it and feel the way they feel in that situation.
- 16. Effective communication • Verbal • Non verbal • listening
- 17. LEARNER’S / STUDENT’S ABILITY TO RETAIN • 10 % OF WHAT THEY READ • 20 % OF WHAT THEY HEAR • 30 % OF WHAT THEY SEE
- 18. LEARNERS / STUDENTS ABILITY TO RETAIN • 50 % OF WHAT THEY SEE + HEAR • 70 % OF WHAT THEY SAY + TALK • 90 % OF WHAT THEY DO
- 19. Communication : Effectiveness • Study by ILO Among “Common Man” (Average) • Ears = 20% • Eyes = 30 %
- 20. Communication : Effectiveness Study by ILO • Ear + Eyes = 50% • E+E+ Discussion = 70% • E+E+D+ Application = 90%
- 22. TACTFUL CONVERSATIONS T = Think before you speak A = Apologize quickly when you blunder (Accept people) C = Converse, don’t compete T = Time your comments F = Focus on behaviour – not personality U = Uncover hidden feelings L = Listen to feedback
- 23. The six most important words I admit I made a mistake
- 24. The five most important words You did a good job
- 25. The four most important words What is your opinion?
- 26. The three most important words If you please
- 27. The two most important words Thank you
- 28. The one most important word we
- 29. The least important word I
- 31. M T W T - S -
- 32. ATTITUDE THAT BLOCKSCREATIVITY • Underestimating the problem • Negative thinking • Feeling that I have no role • Feeling that I am not creative • Thinking activities as childish • Fear that others will feel badly • Fear of failure • Mental blocks: Prejudice, functional fixation, learned helplessness
- 34. WE MAKE DECISIONS AND OUR DICISONS TURN AROUND AND MAKE US F.W.BOREHAM
- 35. POWER Problem Options Weigh Elect and enact Review and reflect
- 36. How do you make decisions Some one else makes it for you Decide suddenly Wait for someone else Do what an older person says Don’t take any decisions at all Think through the choices and then choose
- 37. FEAR OF FAILURE RISK DELAYING TACTICS DIFFICULTY TO CHOOSE WHY DON’T DECIDE
- 38. How to say ‘NO’ • Polite refusal • Give reason • Be firm • Walk away • Cold shoulder • Give alternative • Reverse pressure • Avoid situation • Own your feeling • No thanks • I don’t like beer • No • No and walk away • You did not hear • You like to….. • “I just told you” • Avoid • It makes me unhappy
- 40. Five skills for E.M • Self awareness • Self regulation • Motivation • Empathy • Social skills It’s OK
- 41. STRES S • Our internal response to a ( difficult ) situation we find hard to manage • stimulates our level of alertness • Response to pressure • Interaction of an individual with environment
- 42. Stress management • Take deep breath • Talk it out • Take a minute break • Move • Laugh it out • Keep in mind your limits before reacting • Cry it out • Look at good things around you • Talk to a friend • Listen to music