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Healthy Fat Sources 
• Fish 
Oil 
• Avocados 
• Olive 
Oil 
• Nut 
Bu3ers 
• Mixed 
Nuts 
• Flax 
Seeds 
• Chia 
Seeds

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Healthy fats cheat sheet

  • 1. Healthy Fat Sources • Fish Oil • Avocados • Olive Oil • Nut Bu3ers • Mixed Nuts • Flax Seeds • Chia Seeds