2. Life is a cycle.
How so you want to live your life?
“Enjoy everything that is going
on at this present moment.”
“When you are here now you
can be nowhere else.”
3. “THINGS THAT WERE HARD TO
BEAR ARE SWEET TO REMEMBER.”
“Every time you access a memory, you don't access the
original memory. In fact, you are only accessing the most
recent COPY of that memory, as it was experienced when
you “re-stored” it after your most current use of it.”
“It is your memory of the event that gets in your way, and
drives you crazy.”
4. DON’T LET IT BREAK YOU.
Take a new direction.
Focus on more positive things.
8. Negative feelings
Sad emotions
Depressing memories
“Could reshape the human cell to
the point where your thoughts
take on a negative effect on your
cells and your physical health.”
9. LIVE IN THE NOW
Do the negative
things you hang
on to serve you
any purpose?
Do they help you
move forward?
Do they work in
your favor in any
way?