SlideShare a Scribd company logo
1 of 1
Robert Cardinez



How can focusing on health help you manage stress?

Focusing on health will help you manage stress by taking away some situations you might normally have,
like being tired. By eating right you can have more energy, better general health, and improved quality
of life. Another way is exercising more often. When your physically fit your body enhances your general
health, increases energy, and helps you cope with stress. The third way is getting enough sleep. Sleep is
very important any many students don’t realize that a lot of the time they are getting sleep deprived,
and they wonder why they have trouble focusing and have higher stress than normal. Staying safe and
addressing mental health issues are two important ways. Without those two steps you can’t stay
physically and mentally alright.

More Related Content

What's hot

Healthy diet
Healthy dietHealthy diet
Healthy dietH00202768
 
Your health triangle
Your health triangleYour health triangle
Your health trianglekdcsdross
 
Top 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual healthTop 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual healthDaniel Harper
 
The characteristics of a balanced, healthy lifestyle
The characteristics of a balanced, healthy lifestyleThe characteristics of a balanced, healthy lifestyle
The characteristics of a balanced, healthy lifestyleaealey
 
Lesson 5 physcial emotional and health social
Lesson 5 physcial emotional and health socialLesson 5 physcial emotional and health social
Lesson 5 physcial emotional and health socialAlpheZarriz
 
Health educ mod1
Health educ mod1Health educ mod1
Health educ mod1S Marley
 
You and your diet
You and your dietYou and your diet
You and your dietaealey
 
Healthy Living
Healthy LivingHealthy Living
Healthy LivingCaptain YR
 
Hardemankeyanna ignitepresentationslideshow
Hardemankeyanna ignitepresentationslideshowHardemankeyanna ignitepresentationslideshow
Hardemankeyanna ignitepresentationslideshowkeyannahardeman
 
The five dimensions of health
The five dimensions of healthThe five dimensions of health
The five dimensions of healthAlexa Braun
 
Interrelatedness of health dimensions
Interrelatedness of health dimensionsInterrelatedness of health dimensions
Interrelatedness of health dimensionsDanshiernan Santiago
 
Healt presentacion
Healt presentacionHealt presentacion
Healt presentacionDaisy
 

What's hot (19)

Healthy diet
Healthy dietHealthy diet
Healthy diet
 
Your health triangle
Your health triangleYour health triangle
Your health triangle
 
Top 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual healthTop 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual health
 
PHYSICAL FITNESS TEST
PHYSICAL FITNESS TESTPHYSICAL FITNESS TEST
PHYSICAL FITNESS TEST
 
The characteristics of a balanced, healthy lifestyle
The characteristics of a balanced, healthy lifestyleThe characteristics of a balanced, healthy lifestyle
The characteristics of a balanced, healthy lifestyle
 
Stress management
Stress managementStress management
Stress management
 
Lesson 5 physcial emotional and health social
Lesson 5 physcial emotional and health socialLesson 5 physcial emotional and health social
Lesson 5 physcial emotional and health social
 
Health educ mod1
Health educ mod1Health educ mod1
Health educ mod1
 
You and your diet
You and your dietYou and your diet
You and your diet
 
Health triangle
Health triangleHealth triangle
Health triangle
 
Healthy Living
Healthy LivingHealthy Living
Healthy Living
 
Hardemankeyanna ignitepresentationslideshow
Hardemankeyanna ignitepresentationslideshowHardemankeyanna ignitepresentationslideshow
Hardemankeyanna ignitepresentationslideshow
 
The five dimensions of health
The five dimensions of healthThe five dimensions of health
The five dimensions of health
 
Interrelatedness of health dimensions
Interrelatedness of health dimensionsInterrelatedness of health dimensions
Interrelatedness of health dimensions
 
The health triangle (4)
The health triangle (4)The health triangle (4)
The health triangle (4)
 
What is health 2
What is health 2What is health 2
What is health 2
 
Healt presentacion
Healt presentacionHealt presentacion
Healt presentacion
 
Dealing with Anger
Dealing with AngerDealing with Anger
Dealing with Anger
 
Introduction to health[1]
Introduction to health[1]Introduction to health[1]
Introduction to health[1]
 

Viewers also liked

Business Wire Brand Story
Business Wire Brand StoryBusiness Wire Brand Story
Business Wire Brand StoryBusiness Wire
 
Future of Media Talk in Sri Lanka 2012
Future of Media Talk in Sri Lanka 2012Future of Media Talk in Sri Lanka 2012
Future of Media Talk in Sri Lanka 2012Shamal ranasinghe
 
P.p. politica ej.1
P.p. politica ej.1P.p. politica ej.1
P.p. politica ej.1MARC ROCA
 
Nada es eterno
Nada es eternoNada es eterno
Nada es eternoLOCUER21
 
Restobar hebrew lunch menu dec11
Restobar hebrew lunch menu dec11Restobar hebrew lunch menu dec11
Restobar hebrew lunch menu dec11weiss2001
 
-2-TEMPLO Ayuda a los pies ASUKE (FOOT HELP TEMPLE) Aichi-ken Japan
-2-TEMPLO Ayuda a los pies ASUKE (FOOT HELP TEMPLE) Aichi-ken Japan-2-TEMPLO Ayuda a los pies ASUKE (FOOT HELP TEMPLE) Aichi-ken Japan
-2-TEMPLO Ayuda a los pies ASUKE (FOOT HELP TEMPLE) Aichi-ken JapanB & M Co., Ltd.
 
Castillo de bratislava
Castillo de bratislavaCastillo de bratislava
Castillo de bratislavaspinilla003
 
директорія унр
директорія унрдиректорія унр
директорія унрsnizhanagur
 
Die neue EU-Marktmissbrauchsverordnung - Anforderungen an die Emittenten
Die neue EU-Marktmissbrauchsverordnung - Anforderungen an die EmittentenDie neue EU-Marktmissbrauchsverordnung - Anforderungen an die Emittenten
Die neue EU-Marktmissbrauchsverordnung - Anforderungen an die Emittentencometis AG
 
relation between economics and politics
relation between economics and politicsrelation between economics and politics
relation between economics and politicsMegha Chawla
 
Perspectivism in the Purpose
Perspectivism in the PurposePerspectivism in the Purpose
Perspectivism in the Purposetejasviajoshi
 

Viewers also liked (17)

Tb
TbTb
Tb
 
Business Wire Brand Story
Business Wire Brand StoryBusiness Wire Brand Story
Business Wire Brand Story
 
Future of Media Talk in Sri Lanka 2012
Future of Media Talk in Sri Lanka 2012Future of Media Talk in Sri Lanka 2012
Future of Media Talk in Sri Lanka 2012
 
P.p. politica ej.1
P.p. politica ej.1P.p. politica ej.1
P.p. politica ej.1
 
Nada es eterno
Nada es eternoNada es eterno
Nada es eterno
 
Restobar hebrew lunch menu dec11
Restobar hebrew lunch menu dec11Restobar hebrew lunch menu dec11
Restobar hebrew lunch menu dec11
 
-2-TEMPLO Ayuda a los pies ASUKE (FOOT HELP TEMPLE) Aichi-ken Japan
-2-TEMPLO Ayuda a los pies ASUKE (FOOT HELP TEMPLE) Aichi-ken Japan-2-TEMPLO Ayuda a los pies ASUKE (FOOT HELP TEMPLE) Aichi-ken Japan
-2-TEMPLO Ayuda a los pies ASUKE (FOOT HELP TEMPLE) Aichi-ken Japan
 
Castillo de bratislava
Castillo de bratislavaCastillo de bratislava
Castillo de bratislava
 
Imagem 046
Imagem 046Imagem 046
Imagem 046
 
директорія унр
директорія унрдиректорія унр
директорія унр
 
Die neue EU-Marktmissbrauchsverordnung - Anforderungen an die Emittenten
Die neue EU-Marktmissbrauchsverordnung - Anforderungen an die EmittentenDie neue EU-Marktmissbrauchsverordnung - Anforderungen an die Emittenten
Die neue EU-Marktmissbrauchsverordnung - Anforderungen an die Emittenten
 
How to write a press release
How to write a press releaseHow to write a press release
How to write a press release
 
relation between economics and politics
relation between economics and politicsrelation between economics and politics
relation between economics and politics
 
The three triumvirate PHILOSOPHY. rpc
The three triumvirate PHILOSOPHY. rpcThe three triumvirate PHILOSOPHY. rpc
The three triumvirate PHILOSOPHY. rpc
 
Press release ppt
Press release pptPress release ppt
Press release ppt
 
Perspectivism in the Purpose
Perspectivism in the PurposePerspectivism in the Purpose
Perspectivism in the Purpose
 
Jopi
JopiJopi
Jopi
 

Similar to Wellness

SPORTS AND HEALTH by Freddy Endara
SPORTS AND HEALTH by Freddy EndaraSPORTS AND HEALTH by Freddy Endara
SPORTS AND HEALTH by Freddy EndaraFreddynho13
 
deportes y salud por freddy endara
deportes y salud por freddy endaradeportes y salud por freddy endara
deportes y salud por freddy endarapatolin2
 
A journey to wellness
A journey to wellnessA journey to wellness
A journey to wellnessYardz
 
Physical Fitness module
Physical Fitness modulePhysical Fitness module
Physical Fitness moduleAlyssaBurac
 
Healthy lifestyle (1)
Healthy lifestyle (1)Healthy lifestyle (1)
Healthy lifestyle (1)Afonso65
 
One Simple Way To Maintain Your Balance And Prevent Dizziness
One Simple Way To Maintain Your Balance And Prevent DizzinessOne Simple Way To Maintain Your Balance And Prevent Dizziness
One Simple Way To Maintain Your Balance And Prevent Dizzinessjebin jacob
 
Ways To Improve Your Self-Care & Mental Health - Adriana Albritton
Ways To Improve Your Self-Care & Mental Health - Adriana AlbrittonWays To Improve Your Self-Care & Mental Health - Adriana Albritton
Ways To Improve Your Self-Care & Mental Health - Adriana AlbrittonFitnall1
 
Top 5 Effective Ways for Students to Reduce Stress and Improve Wellbeing
Top 5 Effective Ways for Students to Reduce Stress and Improve WellbeingTop 5 Effective Ways for Students to Reduce Stress and Improve Wellbeing
Top 5 Effective Ways for Students to Reduce Stress and Improve WellbeingNature Relaxing
 
Healthy habits
Healthy habitsHealthy habits
Healthy habitsangelou96
 
Overall health converted
Overall health convertedOverall health converted
Overall health convertedSekarTech
 
HELATHY LIFE TIPS & TRICKES
HELATHY LIFE TIPS & TRICKESHELATHY LIFE TIPS & TRICKES
HELATHY LIFE TIPS & TRICKESjaganathanjaga
 
Health &fitnees
Health &fitneesHealth &fitnees
Health &fitneesHasnain30
 

Similar to Wellness (20)

SPORTS AND HEALTH by Freddy Endara
SPORTS AND HEALTH by Freddy EndaraSPORTS AND HEALTH by Freddy Endara
SPORTS AND HEALTH by Freddy Endara
 
deportes y salud por freddy endara
deportes y salud por freddy endaradeportes y salud por freddy endara
deportes y salud por freddy endara
 
Essay(1).pdf
Essay(1).pdfEssay(1).pdf
Essay(1).pdf
 
A journey to wellness
A journey to wellnessA journey to wellness
A journey to wellness
 
Physical Fitness module
Physical Fitness modulePhysical Fitness module
Physical Fitness module
 
Overall health converted
Overall health convertedOverall health converted
Overall health converted
 
Healthy lifestyle (1)
Healthy lifestyle (1)Healthy lifestyle (1)
Healthy lifestyle (1)
 
One Simple Way To Maintain Your Balance And Prevent Dizziness
One Simple Way To Maintain Your Balance And Prevent DizzinessOne Simple Way To Maintain Your Balance And Prevent Dizziness
One Simple Way To Maintain Your Balance And Prevent Dizziness
 
Ways To Improve Your Self-Care & Mental Health - Adriana Albritton
Ways To Improve Your Self-Care & Mental Health - Adriana AlbrittonWays To Improve Your Self-Care & Mental Health - Adriana Albritton
Ways To Improve Your Self-Care & Mental Health - Adriana Albritton
 
Top 5 Effective Ways for Students to Reduce Stress and Improve Wellbeing
Top 5 Effective Ways for Students to Reduce Stress and Improve WellbeingTop 5 Effective Ways for Students to Reduce Stress and Improve Wellbeing
Top 5 Effective Ways for Students to Reduce Stress and Improve Wellbeing
 
Overall health
Overall healthOverall health
Overall health
 
Overall health
Overall healthOverall health
Overall health
 
Healthy habits
Healthy habitsHealthy habits
Healthy habits
 
Overall health
Overall healthOverall health
Overall health
 
Overall health converted
Overall health convertedOverall health converted
Overall health converted
 
Overall health
Overall healthOverall health
Overall health
 
Overall health 1
Overall health 1Overall health 1
Overall health 1
 
HELATHY LIFE TIPS & TRICKES
HELATHY LIFE TIPS & TRICKESHELATHY LIFE TIPS & TRICKES
HELATHY LIFE TIPS & TRICKES
 
Overall health
Overall healthOverall health
Overall health
 
Health &fitnees
Health &fitneesHealth &fitnees
Health &fitnees
 

More from robertcard

Robert cardinez campus website
Robert cardinez campus websiteRobert cardinez campus website
Robert cardinez campus websiterobertcard
 
Relationship with money
Relationship with moneyRelationship with money
Relationship with moneyrobertcard
 
Relationship with money
Relationship with moneyRelationship with money
Relationship with moneyrobertcard
 
Majors and careers
Majors and careersMajors and careers
Majors and careersrobertcard
 
Tapping into emotions
Tapping into emotionsTapping into emotions
Tapping into emotionsrobertcard
 
Your college self
Your college selfYour college self
Your college selfrobertcard
 
Overcoming motivational barriers
Overcoming motivational barriersOvercoming motivational barriers
Overcoming motivational barriersrobertcard
 
Overcoming motivational barriers
Overcoming motivational barriersOvercoming motivational barriers
Overcoming motivational barriersrobertcard
 
Overcoming first half
Overcoming first halfOvercoming first half
Overcoming first halfrobertcard
 
If i could not fail i would...
If i could not fail i would...If i could not fail i would...
If i could not fail i would...robertcard
 
Procrastination
ProcrastinationProcrastination
Procrastinationrobertcard
 

More from robertcard (20)

Final
FinalFinal
Final
 
Memory
MemoryMemory
Memory
 
Journals
JournalsJournals
Journals
 
Robert cardinez campus website
Robert cardinez campus websiteRobert cardinez campus website
Robert cardinez campus website
 
Relationship with money
Relationship with moneyRelationship with money
Relationship with money
 
Relationship with money
Relationship with moneyRelationship with money
Relationship with money
 
Majors and careers
Majors and careersMajors and careers
Majors and careers
 
Tapping into emotions
Tapping into emotionsTapping into emotions
Tapping into emotions
 
Your college self
Your college selfYour college self
Your college self
 
Overcoming motivational barriers
Overcoming motivational barriersOvercoming motivational barriers
Overcoming motivational barriers
 
Overcoming motivational barriers
Overcoming motivational barriersOvercoming motivational barriers
Overcoming motivational barriers
 
Overcoming first half
Overcoming first halfOvercoming first half
Overcoming first half
 
If i could not fail i would...
If i could not fail i would...If i could not fail i would...
If i could not fail i would...
 
Diversity
DiversityDiversity
Diversity
 
Tsttaking
TsttakingTsttaking
Tsttaking
 
Wellness
WellnessWellness
Wellness
 
Midterm
MidtermMidterm
Midterm
 
Scavenger
ScavengerScavenger
Scavenger
 
Procrastination
ProcrastinationProcrastination
Procrastination
 
Listening
ListeningListening
Listening
 

Recently uploaded

Call Girl Surat Madhuri 7001305949 Independent Escort Service Surat
Call Girl Surat Madhuri 7001305949 Independent Escort Service SuratCall Girl Surat Madhuri 7001305949 Independent Escort Service Surat
Call Girl Surat Madhuri 7001305949 Independent Escort Service Suratnarwatsonia7
 
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipur
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls JaipurCall Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipur
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipurparulsinha
 
Mumbai Call Girls Service 9910780858 Real Russian Girls Looking Models
Mumbai Call Girls Service 9910780858 Real Russian Girls Looking ModelsMumbai Call Girls Service 9910780858 Real Russian Girls Looking Models
Mumbai Call Girls Service 9910780858 Real Russian Girls Looking Modelssonalikaur4
 
Call Girls Service In Shyam Nagar Whatsapp 8445551418 Independent Escort Service
Call Girls Service In Shyam Nagar Whatsapp 8445551418 Independent Escort ServiceCall Girls Service In Shyam Nagar Whatsapp 8445551418 Independent Escort Service
Call Girls Service In Shyam Nagar Whatsapp 8445551418 Independent Escort Serviceparulsinha
 
Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...
Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...
Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...Miss joya
 
Call Girls Hosur Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Hosur Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls Hosur Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Hosur Just Call 7001305949 Top Class Call Girl Service Availablenarwatsonia7
 
Bangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% Safe
Bangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% SafeBangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% Safe
Bangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% Safenarwatsonia7
 
Housewife Call Girls Hoskote | 7001305949 At Low Cost Cash Payment Booking
Housewife Call Girls Hoskote | 7001305949 At Low Cost Cash Payment BookingHousewife Call Girls Hoskote | 7001305949 At Low Cost Cash Payment Booking
Housewife Call Girls Hoskote | 7001305949 At Low Cost Cash Payment Bookingnarwatsonia7
 
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...Garima Khatri
 
VIP Call Girls Pune Vrinda 9907093804 Short 1500 Night 6000 Best call girls S...
VIP Call Girls Pune Vrinda 9907093804 Short 1500 Night 6000 Best call girls S...VIP Call Girls Pune Vrinda 9907093804 Short 1500 Night 6000 Best call girls S...
VIP Call Girls Pune Vrinda 9907093804 Short 1500 Night 6000 Best call girls S...Miss joya
 
Call Girls Service in Bommanahalli - 7001305949 with real photos and phone nu...
Call Girls Service in Bommanahalli - 7001305949 with real photos and phone nu...Call Girls Service in Bommanahalli - 7001305949 with real photos and phone nu...
Call Girls Service in Bommanahalli - 7001305949 with real photos and phone nu...narwatsonia7
 
Hi,Fi Call Girl In Mysore Road - 7001305949 | 24x7 Service Available Near Me
Hi,Fi Call Girl In Mysore Road - 7001305949 | 24x7 Service Available Near MeHi,Fi Call Girl In Mysore Road - 7001305949 | 24x7 Service Available Near Me
Hi,Fi Call Girl In Mysore Road - 7001305949 | 24x7 Service Available Near Menarwatsonia7
 
Ahmedabad Call Girls CG Road 🔝9907093804 Short 1500 💋 Night 6000
Ahmedabad Call Girls CG Road 🔝9907093804  Short 1500  💋 Night 6000Ahmedabad Call Girls CG Road 🔝9907093804  Short 1500  💋 Night 6000
Ahmedabad Call Girls CG Road 🔝9907093804 Short 1500 💋 Night 6000aliya bhat
 
Russian Call Girls Chickpet - 7001305949 Booking and charges genuine rate for...
Russian Call Girls Chickpet - 7001305949 Booking and charges genuine rate for...Russian Call Girls Chickpet - 7001305949 Booking and charges genuine rate for...
Russian Call Girls Chickpet - 7001305949 Booking and charges genuine rate for...narwatsonia7
 
Asthma Review - GINA guidelines summary 2024
Asthma Review - GINA guidelines summary 2024Asthma Review - GINA guidelines summary 2024
Asthma Review - GINA guidelines summary 2024Gabriel Guevara MD
 
Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...
Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...
Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...Miss joya
 
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.MiadAlsulami
 

Recently uploaded (20)

Russian Call Girls in Delhi Tanvi ➡️ 9711199012 💋📞 Independent Escort Service...
Russian Call Girls in Delhi Tanvi ➡️ 9711199012 💋📞 Independent Escort Service...Russian Call Girls in Delhi Tanvi ➡️ 9711199012 💋📞 Independent Escort Service...
Russian Call Girls in Delhi Tanvi ➡️ 9711199012 💋📞 Independent Escort Service...
 
Call Girl Surat Madhuri 7001305949 Independent Escort Service Surat
Call Girl Surat Madhuri 7001305949 Independent Escort Service SuratCall Girl Surat Madhuri 7001305949 Independent Escort Service Surat
Call Girl Surat Madhuri 7001305949 Independent Escort Service Surat
 
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipur
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls JaipurCall Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipur
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipur
 
Mumbai Call Girls Service 9910780858 Real Russian Girls Looking Models
Mumbai Call Girls Service 9910780858 Real Russian Girls Looking ModelsMumbai Call Girls Service 9910780858 Real Russian Girls Looking Models
Mumbai Call Girls Service 9910780858 Real Russian Girls Looking Models
 
Call Girls Service In Shyam Nagar Whatsapp 8445551418 Independent Escort Service
Call Girls Service In Shyam Nagar Whatsapp 8445551418 Independent Escort ServiceCall Girls Service In Shyam Nagar Whatsapp 8445551418 Independent Escort Service
Call Girls Service In Shyam Nagar Whatsapp 8445551418 Independent Escort Service
 
Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...
Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...
Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...
 
Call Girls Hosur Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Hosur Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls Hosur Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Hosur Just Call 7001305949 Top Class Call Girl Service Available
 
sauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Service
sauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Servicesauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Service
sauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Service
 
Bangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% Safe
Bangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% SafeBangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% Safe
Bangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% Safe
 
Housewife Call Girls Hoskote | 7001305949 At Low Cost Cash Payment Booking
Housewife Call Girls Hoskote | 7001305949 At Low Cost Cash Payment BookingHousewife Call Girls Hoskote | 7001305949 At Low Cost Cash Payment Booking
Housewife Call Girls Hoskote | 7001305949 At Low Cost Cash Payment Booking
 
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
 
VIP Call Girls Pune Vrinda 9907093804 Short 1500 Night 6000 Best call girls S...
VIP Call Girls Pune Vrinda 9907093804 Short 1500 Night 6000 Best call girls S...VIP Call Girls Pune Vrinda 9907093804 Short 1500 Night 6000 Best call girls S...
VIP Call Girls Pune Vrinda 9907093804 Short 1500 Night 6000 Best call girls S...
 
Escort Service Call Girls In Sarita Vihar,, 99530°56974 Delhi NCR
Escort Service Call Girls In Sarita Vihar,, 99530°56974 Delhi NCREscort Service Call Girls In Sarita Vihar,, 99530°56974 Delhi NCR
Escort Service Call Girls In Sarita Vihar,, 99530°56974 Delhi NCR
 
Call Girls Service in Bommanahalli - 7001305949 with real photos and phone nu...
Call Girls Service in Bommanahalli - 7001305949 with real photos and phone nu...Call Girls Service in Bommanahalli - 7001305949 with real photos and phone nu...
Call Girls Service in Bommanahalli - 7001305949 with real photos and phone nu...
 
Hi,Fi Call Girl In Mysore Road - 7001305949 | 24x7 Service Available Near Me
Hi,Fi Call Girl In Mysore Road - 7001305949 | 24x7 Service Available Near MeHi,Fi Call Girl In Mysore Road - 7001305949 | 24x7 Service Available Near Me
Hi,Fi Call Girl In Mysore Road - 7001305949 | 24x7 Service Available Near Me
 
Ahmedabad Call Girls CG Road 🔝9907093804 Short 1500 💋 Night 6000
Ahmedabad Call Girls CG Road 🔝9907093804  Short 1500  💋 Night 6000Ahmedabad Call Girls CG Road 🔝9907093804  Short 1500  💋 Night 6000
Ahmedabad Call Girls CG Road 🔝9907093804 Short 1500 💋 Night 6000
 
Russian Call Girls Chickpet - 7001305949 Booking and charges genuine rate for...
Russian Call Girls Chickpet - 7001305949 Booking and charges genuine rate for...Russian Call Girls Chickpet - 7001305949 Booking and charges genuine rate for...
Russian Call Girls Chickpet - 7001305949 Booking and charges genuine rate for...
 
Asthma Review - GINA guidelines summary 2024
Asthma Review - GINA guidelines summary 2024Asthma Review - GINA guidelines summary 2024
Asthma Review - GINA guidelines summary 2024
 
Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...
Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...
Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...
 
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
 

Wellness

  • 1. Robert Cardinez How can focusing on health help you manage stress? Focusing on health will help you manage stress by taking away some situations you might normally have, like being tired. By eating right you can have more energy, better general health, and improved quality of life. Another way is exercising more often. When your physically fit your body enhances your general health, increases energy, and helps you cope with stress. The third way is getting enough sleep. Sleep is very important any many students don’t realize that a lot of the time they are getting sleep deprived, and they wonder why they have trouble focusing and have higher stress than normal. Staying safe and addressing mental health issues are two important ways. Without those two steps you can’t stay physically and mentally alright.