This analysis examined stock market returns in India from 1990 to 2014 to test common investment advice. It found that while the probability of capital erosion decreases with longer holding periods as advised, average returns actually diminish over 5-20 year periods, averaging only around 12%. This is just 3% higher than low-risk tax saving bonds. So staying invested long-term does reduce risk, but may not lead to significantly higher returns as often claimed.