4. Bread is so important that we even
have many bread expression
• Man cannot live by bread alone.
• Cast ones bread upon the waters.
• Like bread and butter.
• Bread is the staff of life.
• Half a loaf is better than no bread.
• Take the bread out of someone's mouth.
• Greatest thing since sliced bread
5. Bread is the ultimate food:
nutritious, tasty, goes well with
everything
6. However, for some people, bread is toxic.
If you have celiac disease, gluten makes
you sick.
If you have gluten sensitivity, you can not
eat bread.
7. 1% of the population has celiac
disease.
Between 5% and 10% can be gluten
sensitive.
8. 50% of people who suffer
from irritable bowel syndrome
(IBS) are probably sensitive to
gluten.
People with celiac disease and
gluten sensitivity usually have
stomachaches, gas, and
diarrhea -- as do people with
IBS.
9. Gluten gradually damages the
intestines of people with celiac
disease, preventing the
absorption of vitamins and
minerals and setting off a slew
of related health
problems, which can include
fatigue and bad skin.
10. People with celiac disease must
commit to an absolutely gluten-
free diet, as eating the protein
can, over time, increase a
person's risk of
osteoporosis, infertility, and
certain cancers, in addition to
worsening short-term
symptoms.
11. Family events are usually celebrates
with a cake.
Restaurants will put a basket of
bread in your table as soon as you
are seated.
12. For people with celiac
disease or gluten sensitivity
is difficult to eat out.
13. Fast food is a nightmare:
pizza, pasta, sandwich, wraps, co
okies and cakes.
Even beer, sausages, soy
sauce, salad dressings and some
types of cheese have gluten.
14. Imagine if you stopped eating
foods with gluten, to go on a free
gluten diet.
Scary right!!!
For some of use is not a matter of
choice, is the only way to keep
healthy and feel good.
15. For more information visit:
http://www.celiac.com/
http://www.umm.edu/news/releases/gluten-
sensitivity-celiac-disease.htm
http://www.celiaccenter.org/faq.asp
http://www.foodreactions.org/gluten/
Spread the word, someone may thank you!!
