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Running Injuries Nicholas Costiff  Chartered Physiotherapist and  Vanessa Kavanagh-Sharp Musculoskeletal Podiatrist
Aims ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
The Gait Cycle
The gait cycle during running ,[object Object],[object Object],[object Object],[object Object],[object Object]
Angle of gait 10 ⁰ The angle of gait is approx. 10 degrees The base of gait  (distance between the heels) is 2 – 3 cms)
Angle of gait ,[object Object],[object Object],[object Object],[object Object]
3 main biomechanical abnormalities
Abnormal pelvic biomechanics ,[object Object],[object Object],[object Object],[object Object],[object Object]
 
Abnormal pelvic biomechanics ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Assessment of lower limb biomechanics ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Posture
Ilio-Tibial-Band Syndrome Runner’s knee
Clinical features of ITBS ,[object Object],[object Object],[object Object],[object Object],[object Object]
/…continued ,[object Object],[object Object],[object Object]
Treatment ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Calf pain
Anatomy from the knee down
Achilles tendinopathy ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
History - overuse ,[object Object],[object Object],[object Object],[object Object]
History – partial tear ,[object Object],[object Object],[object Object]
Predisposing factors ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Treatment ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Running injuries and gait analysis