This message is Part 3 of our first series of 2017 titled, "REBOOT" by Pastor Chuck Bernal. In this message titled, "Reboot Your Fitness". Pastor Chuck shares what the Bible has to say about our bodies and our health. Using the word "F.I.T.", he talks about how to get healthy - FOCUS, INTENTIONALITY & TENACITY. This message was delivered at LifePointe Church in Crowley, TX on Sunday, January 22, 2017

1. YOUR FITNESS
Pastor Chuck Bernal - January 22, 2017
A THEOLOGY OF FITNESS
May God himself, the God who makes everything holy and whole, make you holy and
whole, put you together-spirit, soul, and body-and keep you fit for the coming of our
Master, JesusChrist. (1 Thessalonians5:23 -Msg)
FOUR WAYS YOU CAN VIEW YOUR BODY
You can _____________________ it! You can _____________________ it!
You can _____________________ it! You can _____________________ it!
WHAT GOD SAYS ABOUT YOUR BODY
My bodywas _____________________________________________byGod
You made all the delicate, inner parts of my body and knit them together in my mother's
womb. Thank you for making me so wonderfully complex! It is amazing to think about.
(Psalm139:13,14 -LB)
My bodywas _____________________________________________byGod
And Christ became a human being and lived here on earth among us
and was full of loving forgiveness and truth. (John 1:14 - LB)
My bodywas _____________________________________________byGod
You are not your own; you were bought with a price.
Therefore honor God with your body. (1 Corinthians 6:20 - NIV)
SINCE GOD MADE MY BODY, THEN IT IS EXTREMELY IMPORTANT
My bodyis a _______________________ thereforeitimpacts my worship
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you
have received fromGod? (1 Corinthians6:19 -NIV)
My bodyis a _______________________ thereforeitinvigorates my work
Offer your bodies as living sacrifices, holy and pleasing to God which is your spiritual
worship.(Romans12:1 -NIV)
My bodyis a _______________________ thereforeitimproves my witness
Let's make a clean break with everything that defiles or distracts, both within and
without. Let's make ourentire lives fitand holytemplesforthe worship of
God.(2 Corinthians7:1 -MSG)
SO HOW CAN I GET F.I.T.?
I am praying that all is well with you and that your body is as healthy
as I know your soul is. (3 John 2 - LB)
You made my body, Lord; now give me sense to heed your laws.

2. (Psalm 119:73 – LB)
F___________________________________ - Seta goal and then pursueit!
A well-thought-out plan willwork toyour advantage.(Proverbs21:5 –Voice)
All athletes are disciplined in their training. They do it to win a prize that will fade away,
but we doit foran eternalprize.(1 Corinthians9:25–NLT)
I____________________________________ - Makea plan and then work it!
Offer your bodies as living sacrifices, holy and pleasing to God
which is your spiritual worship. (Romans 12:1 - NIV)
You need a good _______________________________ plan
Everything is permissible for me -- but I will not be mastered by anything. Food for the
stomach and the stomach for food . . . (1 Corinthians6:12-13 -NIV)
If you are the type who eats too much too fast, do whatever is necessary to curb your
enthusiasmforfood. (Proverbs23:2 – Voice)
You must do everything for the glory of God, even your eating and drinking.
(1 Corinthians 10:31 – LB)
You need a good _______________________________ plan
I discipline my body like an athlete, training it to do what it should.
(1 Corinthians 9:27 - NLT)
Learn how to take charge over your own body,
maintaining purity and honor. (1 Thessalonians 4:4 - Voice)
Athletes in training are very strict with themselves, exercising self-control . . .
(1 Corinthians 9:25 - Voice)
T___________________________________- Keep going and don’tstop it!
I'm runninghard for the finish line. I'm giving it everything I've got. No sloppyliving for me!
I'm staying alert and in top condition. I'm not going to get caught napping . . ." (1
Corinthians9:26-27-MSG)
So let us not become tired of doing good; for if we do not give up, the time will
come when we willreap the harvest.(Galatians6:9 - GNB)
WE MUST ALWAYS KEEP OUR FITNESS IN THE RIGHT PERSPECTIVE
Physical exercise has some value, but spiritual exercise is much more important, for it
providesa reward in both thislife and the next.(1 Timothy4:8 -NLT)