Covid 19 can produce a mild infection in the younger generation with no underlying illnesses if you have a strong immune system and don't engage in activities like smoking or vaping to combat the virus's attack, says Dr Partha Banerjee UAE.

1. BY DR PARTHABANERJEE MUMBAI
How To Minimize
the Risk of Infection
By Strengthening
Your Immune
System Against
Coronavirus?

2. Get vaccinated and
keep your COVID-19
shots up to date
COVID-19 immunizations work well to keep
you from getting ill. COVID-19 vaccinations
are extremely successful in reducing serious
disease, hospitalisation, anddeath.
The greatest method to reduce the spread of
SARS-CoV-2, the virus that causes COVID-19,
is to be vaccinated.
Everyone who is eligible, especially persons
with compromised immune systems, should
get their COVID-19 immunizations, according
to theCDC.

3. Check Your Health
Keep an eye out for signs of
COVID-19, such as fever,
cough, shortness of breath,
or other symptoms.
Maintain Hydration
Hydration helps the body
remove toxins and lowers
the chance of getting the
flu. Citrus fruit drinks and
coconut water are other
good ways to beat the heat.
Disinfect & Clean
If soap and water aren't
available, use a hand
sanitizer that contains at
least 60% alcohol to clean
your hands.
Exercise
A healthy diet should be
accompanied witha regular
exercise plan. Rememberto
exercise on a regular basis;
even mild activity will help
your bodyrelease toxins.
Ways To Boost Immune System

4. Keep Social Distancing
Because intimate person-to-person contact
appears to be the primary mode of transmission,
social separation remains an important strategy
for limitingspread.