2. Author : Michael Acton Smithq
Pages : 224 pagesq
Publisher : Harper Design 2016-01-05q
Language : Englishq
ISBN-10 : 0062439170q
ISBN-13 : 9780062439178q
Description
Do you ever...Take a walk with nowhere to go? Turn off your phone for more than five minutes? Savor a chocolate on the tip
of your tongue? There has never been a more important time to stop, recharge, and join the Calm revolution.Using a mix of
creative prompts, activities, and motivations, Calm will open your eyes to the pleasure and richness of everyday life. Discover
how to take back a little bit of peace, space, and all-important time for yourself. Inside you ll find journal-like pages to
describe your day, black-and-white designs to color in, word games, and puzzles.Calm is inspirational, practical, and contains
no rules pick up Calm whenever you need it, dip in and out, and choose how you want to use it.Be calm. Be free. Be yourself."
Calm
