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                                                                                                                                                                                                                                                                                                     COCOA




I Should Cocoa
                                                                                                                                                                    sometimes used, but in general smallholders
                                                                                                                                                                    still carry out the process manually.
                                                                                                                                                                                                                        Case study: Cafédirect
                                                                                                                                                                       After they’ve been opened, the beans             Cafédirect was founded in 1991 and is the
                                                                                                                                                                    and their surrounding pulp are extracted            UK’s largest 100 per cent Fairtrade hot drinks
                                                                                                                                                                    from the pods and piled together to allow           company. They have direct trading with 37
                                                                                                                                                                    micro-organisms such as yeast to develop,           Fairtrade-registered grower organisations across
                                                                                                                                                                    initiating fermentation. The yeasts convert the     12 countries. What sets them apart from other
Nikki Haynes finishes her series on the nation’s favourite hot drinks with a                                                                                        sugars in the pulp to alcohol, carbon dioxide
                                                                                                                                                                    and water, and this process produces heat,
                                                                                                                                                                                                                        Fairtrade companies is that their growers hold
                                                                                                                                                                                                                        shares in the company, sit on the board of
warming mug of something sweet . . .                                                                                                                                which helps the cell wall of the beans break        directors and have a say in how the business is
PHOTOGRAPHY CAFÉDIRECT AND GREEN&BLACK’S | RECIPE PHOTOGRAPHY SIMON WALTON | RECIPES AND STYLING NADIA ARUMUGAM                                                     down, allowing certain chemical reactions to        run. They work with small-scale growers who get
                                                                                                                                                                    take place that enhance the natural flavour         paid fair prices; for example cocoa prices are set
                                                                                                                                                                    and colour of the bean. After fermentation




D
                                                                                                                                                                                                                        by taking the world market price and adding a
                 IDN’T YOU know? These                 discovered that adding milk made it infinitely             northern areas of South America but the           the beans are dried, either by the sun or           premium. The growers are also able to develop
                 days, hot chocolate isn’t just        more palatable.                                            largest producing countries are Côte d’Ivoire,    artificially; it’s generally believed that sun-     their business, from 2003 to 2006 Cafédirect
                 for kids. Rich, indulgent                                                                        Ghana and Indonesia. Two to three years after     dried beans are the best quality. The moisture      reinvested about 60 per cent of its profits into
                 cocoas aimed specifically             Planting gold                                              planting, the cocoa trees will start to flower.   content is reduced from about 60 per cent to        the growers’ businesses through training and
                 at adults are becoming                Cocoa is only grown and produced in                        The developing fruit is called the ‘cherelle’     seven and a half at this point.                     development programmes. Dominican Republic
more and more popular and it’s your choice             countries near the equator (within 10° north               and it takes about six months from pollination                                                        farmer Eusebio Bellen said: “With the Fairtrade
whether you add a little bit of chilli to give         and 10° south), or in the Tropics of Cancer                for the cocoa pods to be ready for harvesting.    From bean to chocolate                              certification, not only do we as growers receive direct benefits, but the community also
it some oomph, drink it straight, or for the           and Capricorn. This region of tropical                     The best way to open the ripe, rugby ball-          Beans are cleaned and then roasted. The           benefits as a whole. Moreover, we have been able to establish a direct relationship with
sweet-toothed out there (like me), add a               rainforest is the perfect habitat for the plant;           shaped pods is to use a wooden club to            temperature, time and degree of moisture            Cafédirect, which is very important to us.”
generous helping of whipped cream and                  a moist, windless climate with constant                    split the fruit in half; machetes are also used   involved all depends on the type of beans             For more information visit www.cafedirect.co.uk
marshmallows. With brands such as Green &              warmth. The oldest plantations are in the                  but often damage the beans. Machinery is          used and also what sort of chocolate they are
Black’s, Whittard of Chelsea and Cafédirect                                                                                                                         going to produce.
providing the dark magic, these hot                                                                                                                                   A winnowing machine is used to remove
chocolates are strictly for grown-ups only.
                                                          Case study: Green & Black’s                                                                               the shells from the beans, leaving cocoa nibs.
                                                                                                           Green & Black’s has always been a brand                    The nibs are milled to make cocoa liquor
Mayan origins                                                                                              synonymous with high quality. All their                  (cocoa particles in cocoa butter).
Cocoa has always been an important                                                                         products are organic and certified by the Soil             The liquor is pressed to extract the cocoa
commodity; it is thought to have been a                                                                    Association, the UK’s leading organic certifier.         butter, leaving a solid mass called cocoa
favourite of the Mayan traders of Central                                                                  They source their cocoa principally from                 presscake. The butter is used to make
America as early as 400 BC. The Aztecs placed                                                              Belize and the Dominican Republic, where                 chocolate and the presscake is broken up and
much emphasis on the sanctity of cocoa, both                                                               it’s grown using sustainable and bio-diverse             sieved to make cocoa powder.
as a drink and as a currency: an early visitor                                                             farming methods, thus supporting a balanced                To make chocolate, other ingredients such
found out that four cocoa beans could buy                                                                  ecosystem as well as not adding any chemicals            as sugar and milk are added to the cocoa
you a pumpkin, 10 a rabbit and 100 a slave!                                                                to the natural environment. They believe that,           butter. The mixture is then refined by a series
Once visiting merchants discovered its value,             by treating their ingredients this way, they will produce a better overall result. They also              of rollers to make a smooth paste.
they began to trade it for cloth and jewels.              encourage the cocoa farmers of Belize by supporting the Toledo Cacao Growers Association                    The paste goes through conching; a
The sweet, indulgent drink that we so love                (TCGA). Toledo is one of the poorest areas in Belize and the company is keen to help the local            kneading or smoothing process, which affects
today isn’t what they enjoyed in those days;              community to provide a better way of life for the future.                                                 the flavour and texture of the product.
the original was made with roasted cocoa                    For more information visit www.greenandblacks.com
beans, water and spices, giving a foamy,
fragrant and bitter beverage.
   The first foreigner to drink cocoa is said to
have been Christopher Columbus on reaching
Nicaragua in 1502, but it was Hernán Cortés
(who instigated the conquest of the Aztec
empire and was also part of the Spanish                                                                                                                                                                                 It then goes through a heating, cooling and       Cocoa is rich in
explorers who colonised the Americas) in                                                                                                                                                                              reheating process to prevent discolouration
1528, who returned to Spain with the recipe                                                                                                                                                                           and unsightly ‘fat bloom’.
                                                                                                                                                                                                                                                                       antioxidants, which help
for xocoatl (chocolate drink). Chocolate didn’t                                                                                                                                                                         The chocolate can then be packaged.            to keep us healthy
reach England till the 1650s and because of
the high import duties it was very expensive,                                                                                                                                                                         Cocoa delight                                      but recent research shows that the higher the
so consumption was confined to the upper                                                                                                                                                                              From ancient Mayans and British aristocracy        cocoa content, the better chocolate is for you.
classes. In 1657 London’s first Chocolate                                                                                                                                                                             to children on the streets around the world,       Cocoa is rich in antioxidants, which help to
House, run by a Frenchman, opened.                                                                                                                                                                                    cocoa has been loved for thousands of years.       keep us healthy and protect the body against
The drink was still quite bitter compared                                                                                                                                                                             Over time our tastes have developed and            various diseases, including cancer. As if we
to today’s standards, but in 1700 they                                                                                                                                                                                our palates now crave a sweeter chocolate,         ever needed an excuse to eat chocolate!


82 fresh                                                                                                                                 www.fresh-magazine.co.uk   www.fresh-magazine.co.uk                                                                                                                    fresh 83
Spiced Jaffa Hot Cocoa
                                                                                                 v Makes 2 large mugs
                                                                                                 Prep 2 minutes + 30 minutes to infuse
                                                                                                 Cook 5 minutes

                                                                                                 500ml / 18fl oz cold milk, ideally full-fat
                                                                                                 5tbsp good quality cocoa powder
                                                                                                 Zest 1 large orange
                                                                                                 Tiny pinch of chilli flakes
                                                                                                 6tbsp soft brown sugar
                                                                                                 2 long cinnamon sticks, to serve


                                                                                                 1    Combine the milk and cocoa powder in
                                                                                                      a saucepan and place over a gentle heat,
                                                                                                 whisking until the mixture is smooth and
                                                                                                 comes to the boil. Reduce the heat and add
                                                                                                 the orange zest, chilli flakes and soft brown
                                                                                                 sugar, stirring until the sugar has dissolved.

                                                                                                 2     Remove from the heat and set aside for
                                                                                                       20–30 mins for the chilli and orange to
                                                                                                 infuse the hot cocoa.

                                                                                                 3     When you are ready to serve, reheat the
                                                                                                       cocoa until piping hot, strain through
                                                                                                 a fine sieve into a jug and pour into 2 large
                                                                                                 mugs. Place a cinnamon stick in each mug for a
                                                                                                 stirrer and serve immediately.
                                                                                                 Nutritional values (per serving):
                                                                                                 Cal 352 | Fat 15g | SFA 9g


                                                                                                                 For a child-friendly version,
                                                                                                              reduce the cocoa to 3 tbsp, the
                                                                                                            sugar to 4 tbsp and omit the chilli.




Chocolate Sandwich Cookies with Milk Chocolate & Peanut Butter Filling

                                             1
v Makes about 35 sandwich cookies                Preheat oven to 190ºC / gas 5 and line a        occasionally, until the chocolate is completely
Prep 30 minutes + chilling time                  large baking tray with parchment paper.         melted. (Alternatively place the bowl over a
Cook 12 minutes                              Place the flour, cocoa powder, baking powder,       saucepan of boiling water until the chocolate
                                             salt, sugar and butter in a food processor and      has melted.) Leave the chocolatey cream to
For the chocolate cookies                    whizz for about 15–20 secs until the mixture is     cool a little then stir in the peanut butter, icing
225g / 8oz plain flour                       dark brown and crumbly.                             sugar and salt. Chill in the fridge for 30 mins or
4tbsp cocoa powder
1tsp baking powder
¼tsp salt
                                             2    Turn the mixture out into a bowl and pour
                                                  over the egg and vanilla extract. Using
                                             a wooden spoon or palette knife, bring the
                                                                                                 until thickened to a spreadable consistency.

                                                                                                 5     Place a teaspoon of the filling on the flat
                                                                                                       surface of half the cookies then top with
185g / 6½oz sugar                            mixture together into a soft, pliable dough. Roll   the remainder, pressing down lightly, to make
125g / 4½oz cold butter, diced               teaspoon-sized nuggets of dough into balls and      little sandwiches. Serve with hot milk or a mug
1 large free-range egg, lightly beaten and   arrange on the tray leaving at least 2½cm (1in)     of hot cocoa. The cookies are best eaten on the
combined with 2tsp milk                      of space between them. Lightly flatten the balls    day they are made.
1tsp vanilla extract                         and bake for 10–12 mins or until firm on top.       Nutritional values (per serving):


                                             3    Remove from the oven and leave for             Cal 155 | Fat 10g | SFA 5g

For the peanut butter filling                     5 mins for the cookies to firm up then
140g / 4¾oz milk chocolate                   transfer to a cooling rack.                                       Throw in 110g (4oz) milk,
200ml / 7fl oz double cream
150g / 5oz smooth peanut butter
40g / 1½oz icing sugar, sieved
                                             4     Make the filling by placing the chocolate
                                                   in a non-metallic bowl with the double
                                             cream and heating in the microwave
                                                                                                            white or dark chocolate chips
                                                                                                          to the cookie mix before you
                                                                                                        add the egg.
Pinch of salt                                on medium power for 2 mins, stirring


84 fresh                                                                                                                     www.fresh-magazine.co.uk

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Cocoa

  • 1. fresh outlook COCOA I Should Cocoa sometimes used, but in general smallholders still carry out the process manually. Case study: Cafédirect After they’ve been opened, the beans Cafédirect was founded in 1991 and is the and their surrounding pulp are extracted UK’s largest 100 per cent Fairtrade hot drinks from the pods and piled together to allow company. They have direct trading with 37 micro-organisms such as yeast to develop, Fairtrade-registered grower organisations across initiating fermentation. The yeasts convert the 12 countries. What sets them apart from other Nikki Haynes finishes her series on the nation’s favourite hot drinks with a sugars in the pulp to alcohol, carbon dioxide and water, and this process produces heat, Fairtrade companies is that their growers hold shares in the company, sit on the board of warming mug of something sweet . . . which helps the cell wall of the beans break directors and have a say in how the business is PHOTOGRAPHY CAFÉDIRECT AND GREEN&BLACK’S | RECIPE PHOTOGRAPHY SIMON WALTON | RECIPES AND STYLING NADIA ARUMUGAM down, allowing certain chemical reactions to run. They work with small-scale growers who get take place that enhance the natural flavour paid fair prices; for example cocoa prices are set and colour of the bean. After fermentation D by taking the world market price and adding a IDN’T YOU know? These discovered that adding milk made it infinitely northern areas of South America but the the beans are dried, either by the sun or premium. The growers are also able to develop days, hot chocolate isn’t just more palatable. largest producing countries are Côte d’Ivoire, artificially; it’s generally believed that sun- their business, from 2003 to 2006 Cafédirect for kids. Rich, indulgent Ghana and Indonesia. Two to three years after dried beans are the best quality. The moisture reinvested about 60 per cent of its profits into cocoas aimed specifically Planting gold planting, the cocoa trees will start to flower. content is reduced from about 60 per cent to the growers’ businesses through training and at adults are becoming Cocoa is only grown and produced in The developing fruit is called the ‘cherelle’ seven and a half at this point. development programmes. Dominican Republic more and more popular and it’s your choice countries near the equator (within 10° north and it takes about six months from pollination farmer Eusebio Bellen said: “With the Fairtrade whether you add a little bit of chilli to give and 10° south), or in the Tropics of Cancer for the cocoa pods to be ready for harvesting. From bean to chocolate certification, not only do we as growers receive direct benefits, but the community also it some oomph, drink it straight, or for the and Capricorn. This region of tropical The best way to open the ripe, rugby ball- Beans are cleaned and then roasted. The benefits as a whole. Moreover, we have been able to establish a direct relationship with sweet-toothed out there (like me), add a rainforest is the perfect habitat for the plant; shaped pods is to use a wooden club to temperature, time and degree of moisture Cafédirect, which is very important to us.” generous helping of whipped cream and a moist, windless climate with constant split the fruit in half; machetes are also used involved all depends on the type of beans For more information visit www.cafedirect.co.uk marshmallows. With brands such as Green & warmth. The oldest plantations are in the but often damage the beans. Machinery is used and also what sort of chocolate they are Black’s, Whittard of Chelsea and Cafédirect going to produce. providing the dark magic, these hot A winnowing machine is used to remove chocolates are strictly for grown-ups only. Case study: Green & Black’s the shells from the beans, leaving cocoa nibs. Green & Black’s has always been a brand The nibs are milled to make cocoa liquor Mayan origins synonymous with high quality. All their (cocoa particles in cocoa butter). Cocoa has always been an important products are organic and certified by the Soil The liquor is pressed to extract the cocoa commodity; it is thought to have been a Association, the UK’s leading organic certifier. butter, leaving a solid mass called cocoa favourite of the Mayan traders of Central They source their cocoa principally from presscake. The butter is used to make America as early as 400 BC. The Aztecs placed Belize and the Dominican Republic, where chocolate and the presscake is broken up and much emphasis on the sanctity of cocoa, both it’s grown using sustainable and bio-diverse sieved to make cocoa powder. as a drink and as a currency: an early visitor farming methods, thus supporting a balanced To make chocolate, other ingredients such found out that four cocoa beans could buy ecosystem as well as not adding any chemicals as sugar and milk are added to the cocoa you a pumpkin, 10 a rabbit and 100 a slave! to the natural environment. They believe that, butter. The mixture is then refined by a series Once visiting merchants discovered its value, by treating their ingredients this way, they will produce a better overall result. They also of rollers to make a smooth paste. they began to trade it for cloth and jewels. encourage the cocoa farmers of Belize by supporting the Toledo Cacao Growers Association The paste goes through conching; a The sweet, indulgent drink that we so love (TCGA). Toledo is one of the poorest areas in Belize and the company is keen to help the local kneading or smoothing process, which affects today isn’t what they enjoyed in those days; community to provide a better way of life for the future. the flavour and texture of the product. the original was made with roasted cocoa For more information visit www.greenandblacks.com beans, water and spices, giving a foamy, fragrant and bitter beverage. The first foreigner to drink cocoa is said to have been Christopher Columbus on reaching Nicaragua in 1502, but it was Hernán Cortés (who instigated the conquest of the Aztec empire and was also part of the Spanish It then goes through a heating, cooling and Cocoa is rich in explorers who colonised the Americas) in reheating process to prevent discolouration 1528, who returned to Spain with the recipe and unsightly ‘fat bloom’. antioxidants, which help for xocoatl (chocolate drink). Chocolate didn’t The chocolate can then be packaged. to keep us healthy reach England till the 1650s and because of the high import duties it was very expensive, Cocoa delight but recent research shows that the higher the so consumption was confined to the upper From ancient Mayans and British aristocracy cocoa content, the better chocolate is for you. classes. In 1657 London’s first Chocolate to children on the streets around the world, Cocoa is rich in antioxidants, which help to House, run by a Frenchman, opened. cocoa has been loved for thousands of years. keep us healthy and protect the body against The drink was still quite bitter compared Over time our tastes have developed and various diseases, including cancer. As if we to today’s standards, but in 1700 they our palates now crave a sweeter chocolate, ever needed an excuse to eat chocolate! 82 fresh www.fresh-magazine.co.uk www.fresh-magazine.co.uk fresh 83
  • 2. Spiced Jaffa Hot Cocoa v Makes 2 large mugs Prep 2 minutes + 30 minutes to infuse Cook 5 minutes 500ml / 18fl oz cold milk, ideally full-fat 5tbsp good quality cocoa powder Zest 1 large orange Tiny pinch of chilli flakes 6tbsp soft brown sugar 2 long cinnamon sticks, to serve 1 Combine the milk and cocoa powder in a saucepan and place over a gentle heat, whisking until the mixture is smooth and comes to the boil. Reduce the heat and add the orange zest, chilli flakes and soft brown sugar, stirring until the sugar has dissolved. 2 Remove from the heat and set aside for 20–30 mins for the chilli and orange to infuse the hot cocoa. 3 When you are ready to serve, reheat the cocoa until piping hot, strain through a fine sieve into a jug and pour into 2 large mugs. Place a cinnamon stick in each mug for a stirrer and serve immediately. Nutritional values (per serving): Cal 352 | Fat 15g | SFA 9g For a child-friendly version, reduce the cocoa to 3 tbsp, the sugar to 4 tbsp and omit the chilli. Chocolate Sandwich Cookies with Milk Chocolate & Peanut Butter Filling 1 v Makes about 35 sandwich cookies Preheat oven to 190ºC / gas 5 and line a occasionally, until the chocolate is completely Prep 30 minutes + chilling time large baking tray with parchment paper. melted. (Alternatively place the bowl over a Cook 12 minutes Place the flour, cocoa powder, baking powder, saucepan of boiling water until the chocolate salt, sugar and butter in a food processor and has melted.) Leave the chocolatey cream to For the chocolate cookies whizz for about 15–20 secs until the mixture is cool a little then stir in the peanut butter, icing 225g / 8oz plain flour dark brown and crumbly. sugar and salt. Chill in the fridge for 30 mins or 4tbsp cocoa powder 1tsp baking powder ¼tsp salt 2 Turn the mixture out into a bowl and pour over the egg and vanilla extract. Using a wooden spoon or palette knife, bring the until thickened to a spreadable consistency. 5 Place a teaspoon of the filling on the flat surface of half the cookies then top with 185g / 6½oz sugar mixture together into a soft, pliable dough. Roll the remainder, pressing down lightly, to make 125g / 4½oz cold butter, diced teaspoon-sized nuggets of dough into balls and little sandwiches. Serve with hot milk or a mug 1 large free-range egg, lightly beaten and arrange on the tray leaving at least 2½cm (1in) of hot cocoa. The cookies are best eaten on the combined with 2tsp milk of space between them. Lightly flatten the balls day they are made. 1tsp vanilla extract and bake for 10–12 mins or until firm on top. Nutritional values (per serving): 3 Remove from the oven and leave for Cal 155 | Fat 10g | SFA 5g For the peanut butter filling 5 mins for the cookies to firm up then 140g / 4¾oz milk chocolate transfer to a cooling rack. Throw in 110g (4oz) milk, 200ml / 7fl oz double cream 150g / 5oz smooth peanut butter 40g / 1½oz icing sugar, sieved 4 Make the filling by placing the chocolate in a non-metallic bowl with the double cream and heating in the microwave white or dark chocolate chips to the cookie mix before you add the egg. Pinch of salt on medium power for 2 mins, stirring 84 fresh www.fresh-magazine.co.uk