Weak pelvic muscles from pregnancy and childbirth or weight gain can cause urinary bladder control problems by allowing the bladder to fall out of its proper position and stretch the urethra opening. Bladder control problems are more common than diseases like Alzheimer's and osteoporosis, and women are twice as likely as men to experience them. Common symptoms include frequent urination, leakage with exercise or coughing, and painful or difficult urination. Bladder control conditions can cause embarrassment, sleep issues, and limit social and physical activities. Determining the specific cause is important for developing an effective individualized treatment plan to address urinary bladder control problems.

1. Urinary bladder control issues, its symptoms and the problems attached to it
If you think you have bladder control problems you should first find out what causes bladder control
problems. For many bladder control or urine leakage has a variety of potential causes. One cause is
weak muscles. Weak pelvic muscles that have become stretched and weak during a pregnancy and
childbirth or due to weight gain can cause the bladder to fall out of its proper position which may cause
the opening of the urethra to stretch.
It should be noted though that urinary bladder control problems are more common than many other
diseases, including Alzheimer's disease and even osteoporosis. It is also a known fact that women are
twice as likely as men to experience them. During urination, muscles in the bladder contract, forcing urine
into the urethra, a tube that carries urine out of the body. At the same time, muscles surrounding the
urethra relax and let the urine pass. If the bladder muscles contract or the muscles surrounding the
urethra relax without warning, the result is incontinence.
Common bladder problem symptoms include:
 Chronic urinary tract infections
 Difficulty voiding
 Frequent nighttime urination
 Frequent urination during the daytime (voiding more than seven times per day)
 Leakage of urine with exercise, laughter, sneezing, coughing, etc. This is known as stress
urinary incontinence.
 Painful urination
 Straining in order to urinate
 The inability to start the stream of urination
 The need to hurry to the bathroom after feeling the urge to urinate. This is called
urgency/urge incontinence.
 Urinary retention (the inability to void)
Urinary bladder control conditions cause quality of life issues and often embarrassment for those who
suffer with it. Even though urinary incontinence is fairly common, many people are reluctant to seek help
because of embarrassment. They may also be unaware that effective treatment is available. As a result,
people with bladder control problems may be afraid to socialize because they fear venturing too far from a
bathroom. Others are forced to limit physical activities. People lose sleep or experience unpleasant, even
painful, symptoms.
There are some preventative measures you can take to combat bladder problem symptoms. If they are
not treated right away urinary bladder control can be an ongoing problem, so it's very important to treat
the underlying causes of a bladder control and to take preventive steps to keep the symptoms from
coming back. It is also a good idea to actively monitor the symptoms so you can make changes to your
diet or lifestyle accordingly.
Not all bladder control problems are alike. As stated sometimes the cause is weak pelvic muscles, but for
others it can also be caused by damaged nerves. Sometimes the cause may be a medicine that dulls the
nerves. Determining the cause of your issue is the first step to defeating the problem. To help solve your
problem, speak to your doctor or nurse and they will try to identify the type of urinary bladder control issue
you have and will devise a treatment plan that works specifically for you.
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