Discover what self-esteem truly means and what their great benefits are when you achieve high self-esteem.

1. What is Self-Esteem &
Its Benefits

2.  A beneficial life-essential that exists in
everyone.
 Benefits your mental, physical, spiritual, and
emotional health.

3.  Enhances your ability to value & believe in
yourself.
 Helps you realize that you already have
enough strength & talent to accomplish
whatever you desire.
 Gives you the strength to be yourself in order
to unleash your inner strength & talent to
create a lifestyle you love.

4.  Helps you block out external influences so
you can make your own decisions about
happiness.
 Guides you to stay strong when others are
denying or trying to change you.
 Gives you the strength to say “no” to other
people.

5.  Accept that you’re a terrific person no matter
what negative qualities/experiences you have
(had).
 Helps you build positive qualities to help you
become a unique person.
 Allows you to turn your negative qualities
and experiences into opportunities.