Understand why it is important not to fall into your suffering and how to overcome your suffering to experience more happiness in life.

1. SUFFERING ANDFEELING NUMB
How to increase your happiness

2. Are you numb?
 Are you numb because of your suffering?
 Have you been suffering for so long that it has
become a normal feeling for you?
 Have you become helpless due to your
suffering?
 When you feel it is okay to suffer you have
become numb to your suffering.
 You have become a victim of your suffering,
and you believe that you are meant and born
to suffer for the rest of your life.

3. You do not deserve to suffer
 No matter how you feel, it is important to
believe that you do not deserve to feel that
suffering, no matter how normal it might feel
to you.
 You have to reject the normal feeling of
suffering.
 You cannot accept and allow suffering to
take control of your life.

4. Do not lose your motivation to experience
happiness
 You do not deserve to feel that suffering
throughout your life.
 When you have the mindset that it is okay
for you to experience that normal feeling
of suffering you have lost the motivation
and inspiration in life to learn and try
different things that could bring you more
happiness.

5. Understand your suffering
 Yes, it is important to be aware of the
suffering and how it has led you to
experience it, but do not allow that
suffering to determine your fate.
 Understand what is causing you to
suffer, and then find a solution
immediately to decrease that suffering.

6. Understand your suffering
 Yes, it is important to be aware of the
suffering and how it has led you to
experience it, but do not allow that
suffering to determine your fate.
 Understand what is causing you to
suffer, and then find a solution
immediately to decrease that suffering.