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1. Choose a behavior (such as overeating, shopping, Internet
use, etc.) Identify examples of each of the stages of change—
pre-contemplation through maintenance—using the behavior
you selected as the focus.
2. What are your thoughts on using the readiness assessment
tool for addictive behaviors?
What is the stage of readiness in each of these areas for Brian
and/or Alyssa?
Need for change
Commitment to change
Self-awareness
Environmental awareness
Personal closeness
Identify a possible next step in the process for the individual
you selected that you feel will assist them in their readiness for
change.
Be sure to rate each of the readiness assessment areas. Your
next steps should be appropriate to the data you discuss in the
readiness assessment.
see attachment:

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  • 1. 1. Choose a behavior (such as overeating, shopping, Internet use, etc.) Identify examples of each of the stages of change— pre-contemplation through maintenance—using the behavior you selected as the focus. 2. What are your thoughts on using the readiness assessment tool for addictive behaviors? What is the stage of readiness in each of these areas for Brian and/or Alyssa? Need for change Commitment to change Self-awareness Environmental awareness Personal closeness Identify a possible next step in the process for the individual you selected that you feel will assist them in their readiness for change. Be sure to rate each of the readiness assessment areas. Your next steps should be appropriate to the data you discuss in the readiness assessment.