To experience the maximum health benefits, science tells us taking the ingredients in The Okinawa Flat Belly Tonic for 3 to 6 months will release a super highway of health benefits, releasing fat, increasing calmness, supporting a healthy inflammation response and repairing metabolism.

1. week if you follow the GM
weight loss diet plan.
I found that this healthy diet was a sensible
and sensible way to lose weight in a healthy
way with no side effects. So I thought about
replicating it, provided it could be useful for
You can lose 2 kg to 5 kg in a

2. those who want to get rid of those stubborn
fats.
Benefits of adhering to the GM Weight Loss
Diet Plan
• The diet creates a natural shine on the
skin.
• Detoxifies the body, which feels lighter
and better.
• Thin, tight waist and belly.
• More flaccidity and cellulite in the body.
There have been many success stories
from this quick weight loss diet plan, and
that in seven days! There is absolutely no

3. harm in trying this, and you would see the
results for yourself.
The vegetarian diet plans to lose GM
weight:
Below is the Indian version of the
step-by-step guide to the GM Weight Loss
Diet Plan.
Day 1
The first day of your diet would be the most
difficult and you would want so many things
to make your belly gargle with hunger. Stay
determined and you can avoid the urge to
eat, believe me.
watch this video

4. • You only eat fruit (in the desired amount)
on the first day of the diet, but avoid grapes,
bananas, lychees and mangoes.
• Eat more watermelons, lemons, oranges,
apples, pomegranates, strawberries and
melons.
• You may want to eat 20 times a day, but
that's all you can eat on the first day.

5. • You can cut the fruit to eat it, but
absolutely nothing can be added.
• If you limit your fruits to watermelons, you
can lose up to 3 pounds on the first day.
• This prepares the body for the next six
days of General Motors' diet plan.
Day 2
Did day 1 go well? Welcome to day 2! Just
as your first day was "the day of all fruits", it
is the "day of all vegetables".
watch this video

6. • You can only eat vegetables.
• Eat as you like. Eat cooked or raw
vegetables as desired.
• If you chose potatoes, you can only eat
one potato a day. This is enough for
everyday needs.

7. • If you need some flavor, add some
oregano to the cooked vegetables.
• If you have passed the first two days, you
are very committed! Prestigious!
• Remember to control and overcome your
cravings.
Day 3
It's a combination of Day 1 and Day 2, and
the dining options have now doubled.
• Eat the fruits and vegetables that you
used in the first 2 days.
• Avoid potatoes on the third day because
you get enough carbohydrates from fruits
and vegetables.
watch this video

8. • Eat until your stomach is full and keep
your water intake at least 4 liters.
You will feel lighter in your body because
you haven't eaten or wasted much in the
past 2 days. Stay in control of your needs. If
you think "enough is enough", try to think
about your weight loss and how you want to
look.

9. Day 4
Take the liberty of eating up to 6 bananas
all day, which was originally forbidden to
you. As a rich source of potassium and
sodium for the body, they replace the
function of salt, which has not been
consumed for 3 days.

10. Take a very dilute cup of soup with your
meal. It should be made with peppers,
onions, garlic and tomatoes and you can
only drink it once a day.
If you want, you can only drink 3 glasses of
300 ml milk at a time, but that's really not
necessary.

11. Control your temptations because you are
only three days away from reaching your
goal.
Day 5
Today is the day you will be amazed
because you can enjoy your day with
delicious cuisine and, of course, dig
tomatoes, sprouts and cottage cheese in
limited quantities. Do not do anything to fill
your stomach and empty it for 4 days.

12. Add pieces of soy to your meal today. Try
to make a delicious soup with the
ingredients and surprise them. Consume 4
high fiber tomatoes that are important for
your body in this GM weight loss diet plan.
Increase your water intake slightly more
than your normal amount, which flushes out
all toxins from your body.

13. Day 6
Day 6 will be a little different than
yesterday. You can continue with cottage
cheese (paneer), soup, vegetables and
sprouts. Be sure to avoid the tomatoes.
You can see the changes in your body for
now. Remember to drink plenty of water for
your body.
Click here more information

14. Day 7
Et voici le dernier jour du plan de régime de
perte de poids GM que vous attendiez. Une
journée de sensation très légère et
heureuse!

15. Avoir du jus de fruits frais, une tasse de riz
brun bouilli, un demi-chapati (pain indien)
and beaucoup de légumes. Climaxez la
journée en buvant une bonne quantité
d'eau qui éliminera toutes les toxines.
C'est! Pesez-vous à nouveau et voyez la
différence que vous avez faite avec l'aide
du plan de régime de perte de poids GM.
Vous en serez sûrement reconnaissant!
THANK YOU….