This document compares ghee and butter, discussing their nutritional profiles, tastes, uses in cooking, and shelf stability. It promotes Milkio grass-fed ghee from New Zealand as a healthier option. Key points: - Both ghee and butter are high in nutrients but ghee contains vitamins A, D, E, K and is lactose-free while butter has more dairy protein. - Ghee has a higher smoke point, making it safer for cooking. It is also shelf-stable and lactose/casein-free, making it suitable for those with dairy intolerances. - Milkio grass-fed ghee from New Zealand cows that graze outdoors is promoted as the best choice,

1. 100% Organic Ghee or butter? What
entices you more?
Ghee or butte
Ghee or butter, which one should
then don’t worry, as we are here
profile of both ghee and butter and
Keto & Paleo friendly
Both ghee and butter have for a
gain. This notion has prevented
recent times when both gained popularity
to the Keto & Paleo-friendly diet,
100% Organic Ghee or butter? What
entices you more?
butter
should you add to your diet? Is this question bothering
here to help you with it. This little guide tells you all
and even the right choice for your body.
long time been associated with something that
many people from eating ghee or butter. However,
popularity after health experts suggested adding
diet, but in moderation.
100% Organic Ghee or butter? What
bothering you? If yes,
about the health
that results in weight
However, it is only in
adding ghee or butter

2. High In Nutritional Value
Both ghee and butter are churned
Ghee contains omega-3 fatty acids,
D, E, K. Ghee is also lactose
healthy saturated fat and no unhealthy
Butter, on the other hand, is a
good choice for all those who are
Despite the similarities in the making
nutritional value, their taste is different.
spoonful of ghee, a Sunday toast
ghee or butter according to your
choice over butter.
Choose the right kind
Both ghee or butter is one of those
you need to know the suitable usage
nutritional profile, ghee is better
digestive health, so adding ghee
Although ghee and butter offer the
over butter. These are:
1. Grass-fed ghee offers a higher smoke
Just compare between 885 degrees
advantage.
2. Ghee is lactose and casein-free
ghee a safer option for lactose intolerants
3. Ghee is more shelf-stable than butter.
Milkio grass-fed ghee, for 18 months
manufacturing date.
Butter contains more milk protein
add dairy protein to their diet.
However, ghee or butter comparison
ghee, preferably from the biggest
ghee.
Value – Ghee or Butter
churned out from milk, yet their taste and usage are very
acids, CLA, and butyric acid. The dairy is even rich
lactose-free, making it a very healthy choice. Also,
unhealthy transfat.
good source of milk protein and fats. So, this
are keen on gaining some bodyweight.
making process, ghee and butter are pretty different.
different. Just like Keto diets are incomplete with
toast is incomplete without the touch of butter. So,
your needs, but due to the high smoke point of ghee
kind of fat for your diet.
those ingredients that can increase the taste of any
usage of both products to reap their benefits wisely.
for those who have lactose intolerance. Ghee
ghee to the daily diet is often suggested.
the same nutritional advantages, ghee has some
smoke point than butter, making ghee a safer oil
degrees Fahrenheit vs. 350 degrees Fahrenheit, and
dairy, whereas butter contains lactose and casein
intolerants.
butter. You can preserve grass-fed ghee from New
months in your kitchen at room temperature from the
protein than ghee. So, butter is a better choice for those
comparison turns in favor of ghee. If you are using the
biggest dairy hubs of the world—New Zealand, you will
very different.
rich in Vitamin A,
Also, it contains
this makes butter a
different. Just like their
with you adding a
So, you can choose
ghee, it is the top
any dish. However,
wisely. Due to the
is even good for
some unique benefits
oil over butter.
and guess the
casein. It proves
New Zealand, like
the
those who want to
the best grass-fed
will get grass-fed

3. Why New Zealand?
New Zealand is favored by nature
that generate an ideal environment
New Zealand cows can access
their natural affinity outdoors. The
NZ dairy industry creates more
products made with deep dairy practice.
Why Milkio Grass fed
Milkio Grass fed ghee is made
goodness. It is a USDA-approved
natural and does not contain artificial
marked non-GMO certified product
certified dairy product by BioGro,
and in ghee or butter comparison
butter.
You can try Milkio’s ghee which is suitable for many diets
sugar-free, LCHF, or low-FODMAP diet over harmful fat in butter
You may place your order for buying Milkio grass
also buy Milkio Ghee from Walmart, e
Click the link below for more details and certification
https://milkio.co.nz/downloads/
https://milkio.co.nz/non-gmo/
nature when making milk, with a climate, soils, and
environment for growing healthy grass.
access open pasture year-round, meaning space to
The spirit of dairying in New Zealand is the spirit
more than 1500 products & Milkio grass-fed ghee
practice.
fed ghee?
made in New Zealand and offers its consumers
approved dairy product for its 100% purity. Milkio grass
artificial color, flavor, and chemical preservatives.
product (by Non-GMO Project Verified, USA)
BioGro, New Zealand. You can trust Milkio grass fed
comparison may keep Milkio grass fed ghee always much
You can try Milkio’s ghee which is suitable for many diets including a Keto, Paleo, gluten
FODMAP diet over harmful fat in butter.
You may place your order for buying Milkio grass-fed ghee at Milkio E-Commerce
lkio Ghee from Walmart, e-Bay, Amazon USA, etc.
ore details and certification
https://milkio.co.nz/downloads/
and plentiful water
roam and follow
of ingenuity. The
ghee is one of these
100% grass fed
grass fed ghee is all-
preservatives. It is a butterfly-
and an organic
fed ghee products
much ahead than
including a Keto, Paleo, gluten-free,
Commerce and you can

4. Milkio Foods, New Zealand, is delighted to declare that Milkio grass
ghee products are now Non
Read more:
• Cow ghee online
• Ghee Making
• Organic ghee online
• Organic ghee benefits
• Organic cow ghee price
• Where to buy organic ghee
Click to watch videos from Milkio Foods channel
Milkio Foods, New Zealand, is delighted to declare that Milkio grass
ghee products are now Non-GMO Project Verified.
Organic cow ghee price
Where to buy organic ghee
to watch videos from Milkio Foods channel
Milkio Foods, New Zealand, is delighted to declare that Milkio grass-fed

5. Shop for Milkio Grass-Fed Ghee at Amazon
1. Milkio A2 Organic Ghee
2. Milkio New Zealand Made Organic Grass
3. Milkio Grass-Fed Sheep Ghee
4. Milkio Cultured Grass-
5. Milkio Garlic Infused Grass
6. Milkio Himalayan Pink Salt Grass
Contact Milkio Foods:
New Zealand Office:
Milkio Foods New Zealand
18 Lincoln Street, Frankton, Hamilton
3204,
New Zealand
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Fed Ghee at Amazon
Milkio A2 Organic Ghee
Milkio New Zealand Made Organic Grass-Fed Ghee
Fed Sheep Ghee
-Fed Ghee
Milkio Garlic Infused Grass-Fed Ghee
Milkio Himalayan Pink Salt Grass-Fed Ghee
18 Lincoln Street, Frankton, Hamilton
USA Office:
Milkio Foods Inc
2500 Wilcrest, Brierforest Suite 300
Houston, Texas 77042
Phone: +1 (346) 666-6707
2500 Wilcrest, Brierforest Suite 300
6707