This document discusses clarified butter (also known as ghee), including what it is, how it is made, its nutritional benefits, and therapeutic properties. Some key points: - Clarified butter is made by heating butter to remove the milk solids, leaving the pure butterfat. This gives it a higher smoke point and shelf life than regular butter. - It is rich in vitamins, fatty acids, and antioxidants like CLA and beta-carotene. Regular consumption may improve digestion, immunity, and provide sustained energy. - In Ayurvedic medicine, clarified butter is seen as beneficial for reducing inflammation and expanding consciousness. It is often used as a carrier for herbs.

1. Clarified butter: why and how it is a wise
choice for your cooking
Clarified Butter
Introduction:
Clarified butter is an ancient dairy
The Middle East and Africa almost
It is an excellent substitute of regular
point and widely used in Indian and
from cow’s milk/ buffalo milk or
multiple nutritional benefits and
for Clarified Butter. As Ghee or
sometimes its texture varies in
use of Ghee and Clarified Butter
Ghee or Clarified Butter has got
versatility in cooking world cuisine.
healthy fat are further increasing
Clarified Butter is now a household
New Zealand.
What is Clarified Butter
Clarified butter: why and how it is a wise
choice for your cooking
r
dairy product originated in Indian subcontinent back
almost similar product have been available since equal
regular cooking oil, butter oil or regular butter due
and Middle Eastern cuisines. Traditional Ghee
or mixed milk. Apart from its culinary use, it is
therapeutic properties on regular use. Ghee is
or Clarified butter is mainly produced by indigenous
other parts of world. However, the characteristics,
Butter is similar.
got acceptance worldwide due to its characteristic’s
cuisine. The nutritional benefits and therapeutic
increasing its use in regular diet. Thus, coming out of
household name for Europe, North and South America
Butter?
Clarified butter: why and how it is a wise
back in 1500 BC.
equal ancient time.
due to high smoke
can be prepared
is famous for its
the Indian name
indigenous method,
characteristics, aroma and
characteristic’s aroma and
properties of it’s
of Asia, Ghee or
America and Australia &

2. Ghee or Clarified Butter is the purest
unsalted butter / cream in a slow
not fat giving the product a typical
Codex Standards specifies Ghee
maximum moisture, 0.3% maximum
The physical structure of Ghee
fats in crystalline form dispersed
clarified butter a slightly granular,
aroma which generates by the interaction
heating process. This characteristics
acceptance. Along with caramelization
gives ghee or clarified butter a golden
Sometimes Ghee or clarified butter
Lactic Acid Bacteria develop a
develops more intense aroma
butter. Cultured Ghee or Clarified
Moreover,
 Ghee or Clarified Butter is free from
 It has a long shelf life due to low
 It has antioxidative properties.
 High amount of beneficial fatty acids
several therapeutic benefits.
Nutritional Aspects of
 CLA (conjugated linoleic acid)
Beneficial health effect of CLA includes
 Antiatherogenic effect, altered
action (type II diabetes), immunity
 Omega-3 Fatty Acids (Essential
aspect of ghee or clarified butter.
other tissue functions.
 Butyric acids: Ghee contains
digestion and contribute to a healthy
Beta-carotene: Grass-fed Ghee
carotene. Beta-carotene is precursor
skin and prevention of infection.
purest form of milk fat. It is obtained by heating
slow cooking process to evaporate nearly all the moisture
typical physical structure, aroma and taste.
Ghee or Clarified Butter to have 96% minimum
maximum Free Fatty acids and a peroxide value (PV)
or Clarified butter consist of a mixture of higher
dispersed in the liquid lower softening point fats. This
granular, buttery texture. It has a complex rich slightly
interaction of carbonyls, lactones and Free Fatty
characteristics ghee aroma is one of the major criteria
caramelization during heating process, the presence
golden yellow color.
butter is prepared from fermented/ sour cream
a sharp “cultured” taste during fermentation which
and nuttier taste during heating process in ghee
Clarified Butter has a consistent customer base for
from lactose and casein.
moisture content.
acids makes Ghee or clarified Butter nutritious dairy
of Ghee:
acid): Ghee or clarified butter contains Conjugated
includes,
nutrient partitioning, improved lipid metabolism,
immunity enhancement and improved bone mineralization.
(Essential Fatty Acids): Omega-3 fatty acid is
butter. Omega-3 fatty acids are beneficial to heart,
contains butyric acid, an essential short-chain fatty acid.
healthy digestive tract.
Ghee or clarified butter contains higher concentration
precursor for vitamin A, which is essential for retina
Beta-carotene also works as an antioxidant.
cow/buffalo milk
moisture and solid
minimum milkfat, 0.3%
(PV) leass than 1.
higher softening point
This gives ghee or
slightly caramelized
Fatty acids during the
criteria for its wide
of beta carotene
/ cultured butter.
which eventually
ghee or clarified
for its high aroma.
dairy product with
Conjugated Linoleic Acid.
metabolism, antidiabetic
mineralization.
another healthy
heart, brain, eye, and
acid. It helps in
concentration of beta-
function, healthy

3.  Saturated fats: Ghee or clarified
food. Ghee is high in calorie and
provide sustaining energy
 Ghee in diet at daily course along
consumers
Therapeutic Properties
Ghee or Clarified Butter has immense
 Ghee or Clarified Butter is in use
growth and expansion of consciousness
 Ayurveda uses ghee in different
carrier of various herbs and spices
assimilation of ayurvedic medicines
 Ghee or Clarified Butter makes a
ointments for burns, skin rashes
What makes ghee a popular
Ghee or Clarified Butter is considered
the presence of fat-soluble vitamins
essential fatty acids. Daily consumption
health benefits. It increases
enhances complexion and glow
loss in addition to providing sustaining
of ghee as a cooking medium
product. Following reasons are
cooking medium or as a food for
 Ghee or Clarified Butter is considered
high heat cooking because of high
temperatures (180-200°C) and smoke
 Ghee is nutritionally superior to
content. MCFAs are absorbed directly
the energy from medium chain
supports weight loss.
 Ghee can stay self-stable for
refrigeration conditions to store.
 Ghee or clarified butter does not
casein intolerance can consume
 Ghee or clarified butter when sourced
fat-soluble vitamins A, D, E, K and
and anti-cancer properties.
clarified butter is loaded with saturated fat, which
and that is why on moderate consumption with
along with active lifestyle can improve natural
Properties of Ghee or Clarified Butter:
immense importance in Ayurveda due to its therapeutic
use to decrease inflammation. It is considered to
consciousness for centuries in Ayurveda.
herbal preparations for curing various diseases.
spices with medicinal properties as it improves
medicines.
a wonderful body oil for massage and serve as
or hair oil.
popular cooking ingredient?
considered superior to other cooking fats and oils. This
vitamins A, D, E, K, characteristic short chain
consumption of ghee in the prescribed amount,
physical and mental stamina, improve digestion,
of the face and body, improve hair, binds toxins,
sustaining energy. Apart from various health benefits
for any recipe from world cuisines make it a
grouped here to explain the reasons behind
for daily consumption.
considered as ideal medium for deep frying, baking,
high smoke point (250 °C). This is well above the
smoke point of most of the vegetable oil.
other oils/fats because of its medium chain fatty
directly by the liver and burned to provide energy.
n fatty acids is used to burn other fats in the
12-18 months at room temperature and does
not contain lactose or casein. Therefore, People
consume it.
sourced from Grass-fed or Organic milk cream/ butter
and CLA (Conjugated Linoleic Acid), an antioxidant
works as a filler
with tea coffee, etc.
immunity of the
therapeutic properties.
to promote health,
diseases. Ghee acts as a
improves absorption and
a base for herbal
This is because of
fatty acids and
imparts various
digestion, eyesight,
toxins, help in weight
benefits the versatility
a kitchen friendly
its popularity as
baking, roasting or any
the normal cooking
fatty acids (MCFAs)
energy. Moreover,
the system thereby
does not require
People with lactose or
butter is rich in the
dant with anti-viral

4.  Ghee exclusively contains butyric
digestion.
 Ghee or clarified butter suitable for
Conventional vs Grass
Ghee or clarified butter is consumed
pesticides, antibiotics, hormones
for increasing milk production. These
inappropriate protein is fed to cows
other side, Grass-fed Ghee is strictly
grass fed cows raised on predominantly
pastures, fresh green grass, fresh
nutrition for animals. All these
ghee or grass fed ghee over conventional
Organic grass-fed or grass-fed Ghee
fat soluble vitamins, CLA and beta
Where to buy clarified
 Customers can buy it online or offline
have selected, is free from synthetic
 Check whether the product is grass
you have selected organic ghee,
is a pure ghee or blend with coconut
 If have doubt to buy clarified butter
and the quality assurance certificate
How to make homemade
 When making ghee, unsalted butter
Do not use salted butter.
 Cut the unsalted butter into small
into a saucepan to melt at low heat
 Separate milk solids from butterfat,
 The top layer is thin and foamy; this
 The middle layer is the bright golden
 The bottom layer is made up of water
 When the butter starts boiling, skim
melting you can see no foam on
 Remove the pan from the heat and
the pan gets settled at the bottom
butyric acid, a short chain fatty acid which contributes
for keto / ketogenic diet (no carbs diet) and also
Grass-Fed Ghee or Clarified Butter
consumed in daily life. Conventional Ghee may contain
hormones those used on the dairy animals during conventional
These have serious health impact. Apart from
cows for stimulating the rapid growth or milk production.
strictly produced from milk derived from ‘stress
predominantly organic diet/ grass-fed dairying method.
fresh herbage and/ or organic certified feeds are
factors are making the consumers to choose
conventional one.
Ghee is repeatedly reported to contains higher
beta carotene.
clarified butter?
offline but it has to be of pure quality. Check if
synthetic colour, flavour, or preservatives.
grass fed cow ghee (prepared from grass fed butter
ghee, then check if it is certified organic ghee or not.
coconut oil, vegetable oil or olive oil.
butter online, know the manufacturer, the reliability
certificate of the product you have shortlisted so far.
homemade ghee or clarified butter: DIY
butter is recommended to obtain a pure and no salt
small pieces to facilitate heat penetration, place the
heat slowly without stirring it and don’t let it brown
butterfat, as the butter melt you can see it separate into
this represents some of the milk solids.
golden butterfat.
water and milk solids.
skim off the white foam with a spoon. When the
top.
and let it be cool for about 5 minutes or more so
bottom.
contributes to easy
also Paleo friendly.
Butter:
contain residues of
conventional farming
from that sometimes
production. On the
free’ or ‘happier’
method. Here forage on
are the source of
certified organic
higher concentration of
the product, you
butter / cream). If
not. Also check if it
ability of the profile,
DIY process
salty flavor butter.
the butter pieces
brown.
into three layers;
butter is finished
that the solids in

5.  Skim off the leftover bits of the foam
pour off the clear butterfat into a
behind as you can.
 Line a fine mesh strainer with
container.
 Pour the warm butterfat through
 You can store your clarified butter
 Clarified butter is not a usual dairy
maintaining a well-balanced lifestyle
 According to modern research pure
if can be used in moderation.
Want to buy Milkio Grass-fed
commerce/.
Click the link below for More details and certification
https://milkio.co.nz/downloads/
https://milkio.co.nz/non-gmo/
foam that flow to the surface of the saucepan,
a glass liquid measuring cup carefully to leave much
with several layers of cheesecloth and set it over
the cheesecloth to filter out any remaining milk
butter ghee in an airtight container for several months
dairy product, it is a complete natural product that
lifestyle.
pure cow ghee is better than any other cooking
fed ghee? Place your order at https://milkio.co.nz/e
Click the link below for More details and certification
https://milkio.co.nz/downloads/
slowly decant or
much of the solid
over a heat proof
solids.
months.
that is helpful for
oil or dairy butter
https://milkio.co.nz/e-

6. Milkio Foods, New Zealand, is delighted to declare that Milkio grass
ghee products are now Non
Read more:
• Cow ghee online
• Ghee Making
• Organic ghee online
• Organic ghee benefits
• Organic cow ghee price
• Where to buy organic ghee
Click to watch videos from Milkio Foods channel
Milkio Foods, New Zealand, is delighted to declare that Milkio grass
products are now Non-GMO Project Verified.
Organic cow ghee price
Where to buy organic ghee
Click to watch videos from Milkio Foods channel
Milkio Foods, New Zealand, is delighted to declare that Milkio grass-fed

7. Shop for Milkio Grass-Fed Ghee at Amazon
1. Milkio A2 Organic Ghee
2. Milkio New Zealand Made Organic Grass
3. Milkio Grass-Fed Sheep Ghee
4. Milkio Cultured Grass-
5. Milkio Garlic Infused Grass
6. Milkio Himalayan Pink Salt Grass
Contact Milkio Foods:
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Milkio Foods New Zealand
18 Lincoln Street, Frankton, Hamilton
3204,
New Zealand
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Fed Ghee at Amazon
Milkio A2 Organic Ghee
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Fed Sheep Ghee
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USA Office:
Milkio Foods Inc
2500 Wilcrest, Brierforest Suite 300
Houston, Texas 77042
Phone: +1 (346) 666-6707
2500 Wilcrest, Brierforest Suite 300
6707