SlideShare a Scribd company logo
1 of 3
AKU MAHU KURUS!!
TINGKATKAN
                                   METABOLISME




                      CARA UNTUK
                        KURUS!



DIET DI BULAN PUASA
1.Bina
     otot-otot
      (build
     Muscle)




CARA UNTUK
TINGKATKAN
METABOLISME

More Related Content

What's hot

Getting Ripped Now
Getting Ripped NowGetting Ripped Now
Getting Ripped NowPATTEISNICE
 
YOGA DAYS, Save The Date! - Vigorous Herbs
YOGA DAYS, Save The Date! - Vigorous HerbsYOGA DAYS, Save The Date! - Vigorous Herbs
YOGA DAYS, Save The Date! - Vigorous HerbsVigorousHerbs
 
Master the ideal Solution to Boost Your Results using the Support of Muscle B...
Master the ideal Solution to Boost Your Results using the Support of Muscle B...Master the ideal Solution to Boost Your Results using the Support of Muscle B...
Master the ideal Solution to Boost Your Results using the Support of Muscle B...getyoursixpackabs
 
can you workout while intermittent fasting?
can you workout while intermittent fasting?can you workout while intermittent fasting?
can you workout while intermittent fasting?reabetsoe mogotsi
 
Women fitness secret fat loss tips
Women fitness secret fat loss tipsWomen fitness secret fat loss tips
Women fitness secret fat loss tipsRyan Mitchell
 
How to build muscle fast?
How to build muscle fast?How to build muscle fast?
How to build muscle fast?Elite Fitness
 
Keys to get a six pack abs for men in 4 weeks
Keys to get a six pack abs for men in 4 weeksKeys to get a six pack abs for men in 4 weeks
Keys to get a six pack abs for men in 4 weeksthuhoang89
 
4 Health Benefits of Youth Sports
4 Health Benefits of Youth Sports4 Health Benefits of Youth Sports
4 Health Benefits of Youth SportsDavid Schmitt
 
Eating for life food,
Eating for life    food,Eating for life    food,
Eating for life food,Divya Kumar
 
Add 10 Pounds of Muscle With These 6 Tips
Add 10 Pounds of Muscle With These 6 TipsAdd 10 Pounds of Muscle With These 6 Tips
Add 10 Pounds of Muscle With These 6 Tipsjohny69
 
3 Fast Tracks To Longevity
3 Fast Tracks To Longevity3 Fast Tracks To Longevity
3 Fast Tracks To LongevityMartin Hancock
 
How To Lose Weight And Gain Muscle
How To Lose Weight And Gain  MuscleHow To Lose Weight And Gain  Muscle
How To Lose Weight And Gain MuscleJohnny Whitaker
 
What Happens When You Stop Gym
What Happens When You Stop GymWhat Happens When You Stop Gym
What Happens When You Stop GymMedisys Kart
 
Fitnss powerpoint
Fitnss powerpointFitnss powerpoint
Fitnss powerpointmrjbeard
 

What's hot (20)

Zinzino
ZinzinoZinzino
Zinzino
 
Getting Ripped Now
Getting Ripped NowGetting Ripped Now
Getting Ripped Now
 
Body building
Body buildingBody building
Body building
 
Food and health
Food and healthFood and health
Food and health
 
YOGA DAYS, Save The Date! - Vigorous Herbs
YOGA DAYS, Save The Date! - Vigorous HerbsYOGA DAYS, Save The Date! - Vigorous Herbs
YOGA DAYS, Save The Date! - Vigorous Herbs
 
Master the ideal Solution to Boost Your Results using the Support of Muscle B...
Master the ideal Solution to Boost Your Results using the Support of Muscle B...Master the ideal Solution to Boost Your Results using the Support of Muscle B...
Master the ideal Solution to Boost Your Results using the Support of Muscle B...
 
can you workout while intermittent fasting?
can you workout while intermittent fasting?can you workout while intermittent fasting?
can you workout while intermittent fasting?
 
Women fitness secret fat loss tips
Women fitness secret fat loss tipsWomen fitness secret fat loss tips
Women fitness secret fat loss tips
 
How to build muscle fast?
How to build muscle fast?How to build muscle fast?
How to build muscle fast?
 
Wow!!!!
Wow!!!!Wow!!!!
Wow!!!!
 
Keys to get a six pack abs for men in 4 weeks
Keys to get a six pack abs for men in 4 weeksKeys to get a six pack abs for men in 4 weeks
Keys to get a six pack abs for men in 4 weeks
 
4 Health Benefits of Youth Sports
4 Health Benefits of Youth Sports4 Health Benefits of Youth Sports
4 Health Benefits of Youth Sports
 
Eating for life food,
Eating for life    food,Eating for life    food,
Eating for life food,
 
Add 10 Pounds of Muscle With These 6 Tips
Add 10 Pounds of Muscle With These 6 TipsAdd 10 Pounds of Muscle With These 6 Tips
Add 10 Pounds of Muscle With These 6 Tips
 
Presentation1
Presentation1Presentation1
Presentation1
 
3 Fast Tracks To Longevity
3 Fast Tracks To Longevity3 Fast Tracks To Longevity
3 Fast Tracks To Longevity
 
Carbs 1.2
Carbs 1.2Carbs 1.2
Carbs 1.2
 
How To Lose Weight And Gain Muscle
How To Lose Weight And Gain  MuscleHow To Lose Weight And Gain  Muscle
How To Lose Weight And Gain Muscle
 
What Happens When You Stop Gym
What Happens When You Stop GymWhat Happens When You Stop Gym
What Happens When You Stop Gym
 
Fitnss powerpoint
Fitnss powerpointFitnss powerpoint
Fitnss powerpoint
 

5 Cara Kurus dan Tingkatkan Metabolisme di Bulan Puasa