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http://LegendaryStrength.com - I planned on getting Adam Glass on the podcast for a long time, so we finally made it happen. As we talk about our training, you can expect to hear more on these topics:
- Ways to train effortlessly AND make great gains
- How you can hit some sort of PR each day in everything you do?
- How to avoid injuries
- Why being massive isn't a requirement for most strength goals
- Adam's training compared to the old strongmen's
- Why is criticism on your training and abilities sometimes bad for you
- How variations in your training can be the best thing for you
- And much, much more!