1. Thanksgiving is a Carbohydrate Orgy
food amount fat
stuffing ½ cup 9 20
cranberry sauce, canned ½ inch slice 0 22
sweet potato, canned 100g 0 21
pumpkin, canned 1 oz 0 1
scalloped potato dry mix (prepared) 100g 4 12
green beans, canned 100g 0 3
corn, canned ½ cup 0 18
macaroni & cheese, canned 100g 2 12
subtotal 15 109
turkey, meat and skin, chopped 1 cup 20 0
total 35 109
McDonald's information source:
net
carbs
Thanksgiving is generally considered a fat fest, but it's actually a carbohydrate
orgy. Note that the list doesn't include rolls or desserts (or gravy, in all fairness).
This meal has less fat than five pieces of Chicken Selects Premium Strips from
McDonald's.
nutritional information source: nutritiondata.com
http://nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf