Dealing with memory issues miguel's ppt

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Dealing with memory issues miguel's ppt

  1. 1. MY MEMORY PROBLEMS<br />I ALWAYS FORGET SOMETHING<br />MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO <br />
  2. 2. Why do all I forget??<br /><ul><li>Excessive distraction</li></ul>- Something of irresponsibility<br />- Lack of concentration<br />- I not define my priorities<br />- Sometimes I’m unable to say No<br />MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO <br />
  3. 3. Some researches says…..<br />Other causes memory loss can be .....- Depression<br />- Alcoholism<br />- Blows to the head<br />- Drug Side Effects<br />- Planning disorganized<br />Takenby: http://familydoctor.org/online/famdoces/home/seniors/common-older/124.html<br />MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO <br />
  4. 4. Some consequences can be ...<br /><ul><li>Disorder in the lifestyle</li></ul>- Accumulation of tasks<br />-Procrastination <br />- Dificulties to manage the time<br />- I can take one more responsibilities than I can do <br />- Maybe I become Shameless <br />MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO <br />
  5. 5. How can I Manage the Problem<br />Make an “I Do” lists<br />Keep a routineKeep a detailed calendarPut important items, such as your keys, always in the same place.<br /> Repeat names when you meet new people.<br />Do things that keep your mind and body busy.<br />MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO <br />
  6. 6. Repeat the alphabet in your mind to help you think of words you're having trouble remembering. Play the first letter of a word may jog your memory.<br />Be conscious of your responsibilities. <br />Takenby: http://familydoctor.org/online/famdoces/home/seniors/common-older/124.html<br />MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO <br />
  7. 7. THANKS A LOT !!<br />MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO<br />

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