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MY MEMORY PROBLEMS I ALWAYS FORGET SOMETHING MIGUEL ANGEL LOPEZ PEREZ  - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
Why do all I forget?? ,[object Object],- Something of irresponsibility - Lack of concentration - I not define my priorities - Sometimes I’m unable to say No MIGUEL ANGEL LOPEZ PEREZ  - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
Some researches says….. Other causes memory loss can be .....- Depression - Alcoholism - Blows to the head - Drug Side Effects - Planning disorganized Takenby: http://familydoctor.org/online/famdoces/home/seniors/common-older/124.html MIGUEL ANGEL LOPEZ PEREZ  - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
Some consequences can be ... ,[object Object],- Accumulation of tasks -Procrastination  - Dificulties to manage the time - I can take one more responsibilities than I can do  - Maybe I become Shameless   MIGUEL ANGEL LOPEZ PEREZ  - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
How can I Manage the Problem Make an “I Do” lists Keep a routineKeep a detailed calendarPut important items, such as your keys, always in the same place.  Repeat names when you meet new people. Do things that keep your mind and body busy. MIGUEL ANGEL LOPEZ PEREZ  - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
Repeat the alphabet in your mind to help you think of words you're having trouble remembering. Play the first letter of a word may jog your memory. Be conscious of your responsibilities.  Takenby: http://familydoctor.org/online/famdoces/home/seniors/common-older/124.html MIGUEL ANGEL LOPEZ PEREZ  - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
THANKS A LOT !! MIGUEL ANGEL LOPEZ PEREZ  - CHALLENGE 5 – CENTRO COLOMBO AMERICANO

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  • 1. MY MEMORY PROBLEMS I ALWAYS FORGET SOMETHING MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
  • 2.
  • 3. Some researches says….. Other causes memory loss can be .....- Depression - Alcoholism - Blows to the head - Drug Side Effects - Planning disorganized Takenby: http://familydoctor.org/online/famdoces/home/seniors/common-older/124.html MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
  • 4.
  • 5. How can I Manage the Problem Make an “I Do” lists Keep a routineKeep a detailed calendarPut important items, such as your keys, always in the same place.  Repeat names when you meet new people. Do things that keep your mind and body busy. MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
  • 6. Repeat the alphabet in your mind to help you think of words you're having trouble remembering. Play the first letter of a word may jog your memory. Be conscious of your responsibilities. Takenby: http://familydoctor.org/online/famdoces/home/seniors/common-older/124.html MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO
  • 7. THANKS A LOT !! MIGUEL ANGEL LOPEZ PEREZ - CHALLENGE 5 – CENTRO COLOMBO AMERICANO