2. You Without Mindfulness:
Reaction
Stimulus
You With Mindfulness:
Mindfulness Response
Stimulus
Courtesy, Mindful Schools
3. Top 10 Reasons to Meditate
10. Meditation Changes Your Brain
9. Meditation Increases Intuition & Creativity
8. Meditation Improves Performance Under Fire
7. Meditation Increases Alertness
6. Meditation Increases Productivity
4. Top 10 Reasons to Meditate
5. Meditation Slows Down the Aging Process
4. Meditation Increases Fertility
3. Meditation Improves Sleeping Patterns
2. Meditation is SEXY