3. To give yourself the best
possible chance of playing to
your potential,
you must prepare for every
eventuality. That means
practice.
4. Sepak takraw differs from the similar sport of footvolley
in its use of a rattan ball and only allowing players to
use their feet, knee, chest and head to touch the ball.
6. Sports teaches you
character, it teaches you to
play by the rules, it teaches
you to know what it feels
like to win and lose-it
teaches you about life.