The Lost Super Foods.

About Art Rude Store Book Contact The Lost Superfoods
The US Army’s Forgotten Food Miracle
And 126 Superfoods That You Can Store Without Refrigeration for Years
Here’s just a small glimpse of what you’ll find in
The Lost SuperFoods:
It contains only long lasting foods that can be stored without refrigeration
This lost survival food knowledge is so organized
that anyone, even people with absolutely no
prior cooking or stockpiling experience can take
advantage of it.
Everything is explained in a clear, precise step by
step fashion, using colored pictures and easy to
follow instructions.
With over 126 forgotten survival foods and
storage hacks “The Lost Superfoods” is a vital
book to place in your survival stockpile.
You will also find exact nutritional values for
each food you add so that at all times you know
exactly how many macro nutrients such as fat,
carbs and protein your body is getting…and how
many more you still need.
My goal with “The Lost Superfoods” is to have as
many American households as possible
CLICK HERE TO GET ACCESS NOW!

prepared with 3, 6 and even 1 year’s worth or
more of long-lasting superfoods to survive a
local emergency like a hurricane or a country
wide disruption like a pandemic or a total grid
collapse.
How To Make The US Doomsday Ration at Home
You’ll discover how to make your own U.S. secret
military superfood that was developed during the Cold
War and was meant to feed the entire US population in
the harshest conditions.
The US government spent millions to invent, but it’s
super cheap to make or replicate! The “Doomsday
Ration” as it was called could keep an adult well fed for
just 37 cents a day ($0.37/day).
Once you’ve made your first batch, get ready to forget
about it because in the right conditions this food
probably never spoils.
You’ll always be able to keep your entire family well fed
on it just by spending a few dollars. Plus, it’s also
lightweight enough that it belongs in your bug-out bag
too.
The ONE Superfood That Saved Leningrad During The WW2
Siege, That You Should Add to Your Stockpile
Next, you’ll discover one of the foods that kept a few
people well fed during the Leningrad siege, while famine
gripped the city around them. It’s a forgotten European
dish that comes from a time when people had to get
creative about preserving their food. To make it, people
used cow feet, which were affordable. But you can use
any type of fresh meat you like. The cheaper, the better.
In the end, you’ll have a scrumptious meal that requires
no refrigeration for months and even years in some
conditions.
The Forgotten Shelf Stable Food You Need

for Healthy and Vital Fats
This superfood can give you all the healthy and vital fats
your body needs in a crisis—without needing any
refrigeration to keep good for at least one year!
Rich in butyric acid, it will also help with absorbing the
maximum amount of nutrition from any other food by
protecting your gut lining and helping you stretch your
food stockpile .
You’ll also find out how to use this lost superfood to
turn a simple bag of potatoes into one of the most
nutritious and inexpensive crisis meals to ever touch
your taste buds!
This one saved an entire village of Swedish farmers in
1869 when heavy avalanches blocked off their only road
down from the mountains for months.
The Great Depression Food That Saved America
The next superfood you’ll discover kept America from
starving during the height of the Great Depression.
It’s also probably the best-tasting survival food you’ll
ever come across. It lasts for about two years without
refrigeration, and the lard it’s kept in can also be used
for cooking, for making soap, for treating burns, or as an
added fat source whenever you need it.

The Long-Lasting Bread of the 1800s
You’ll also discover a type of long-lasting bread
developed by the Cree Tribe of Canada when faced with
starvation after the buffalo were hunted to the brink of
extinction.
All you need are four very common ingredients and
maybe half an hour of your time. Plus, the way it’s
cooked will surely make you smile and think back on
your own childhood. This bread is all you need to get
energy-boosting carbs into your crisis diet.
A Food Miracle from the Civil War
That You Can Add to Your Pantry
I’ll also reveal the one food that saved more American

lives during our Civil War than any other. Surprisingly,
it’s not hardtack, but it’s probably just as long-lasting!
This food uses something most people throw away. It’s
something they never even think of as real food to begin
with! That is why you can profit a great deal from it in
any disaster .
The Cheese Preservation Secret That can Keep It Good at
Room Temperature
You’ll also find out how you can preserve almost any
kind of cheese at room temperature. It’s no secret that
cheese has been around for a LONG time—a lot longer
than refrigeration.
But it was the Dutch of Alkmaar in the 14th century who
invented the best way to store cheese in the pantry for
more than two whole years.
The Long Lasting Probiotic that Fueled the Greatest
Conquests of The Golden Horde
You’ll also discover the superfood that helped the
Mongol hordes of Genghis Khan march all the way to the
gates of Vienna.
Besides preventing nutrient deficiencies, this food is
also one of the best natural probiotic you can get—one
that will counteract eating processed food like MREs.
This raw superfood was also adopted by the Royal
British Navy at the end of the 17th century and has
prevented countless deaths from scurvy since that time.
How to get 295 Pounds of Extra Food for just $5 a Week
You will also discover a simple yet ingenious system
that can allow anyone to put away more than 295
pounds of good food each year while spending no more
than $5 a week.
It’s especially useful if you’ve been struggling to find the
money to put into a long-term food stockpile.

The Ottoman’s Empire Shelf-Stable Meat ("Coated Meat")
You’ll also get the recipe for a “coated meat” that fueled
the conquests of the Ottoman empire for centuries and
prevented them from starving even when the “scorched
earth” strategy was deployed against them.
The Fermented Soup - The Long Lasting Soup That Should be
In Every Stockpile
I’ll also show you how to make fermented soup people
from Turkey used to survive when crops failed for three
years in a row. This food is called Tarhana, and unlike
any regular soup, it will stay good for years on your shelf
as the fermentation process kills all dangerous bacteria.
It’s also a great, great source for almost every one of the
essential B vitamins.
The Only Superfood Ninjas Would Live off
For Months on End
You’ll also find out how to make your own Ninja
Superfood. This one kept elite assassin well fed on their
month-long, covert missions when fresh food, and even
drinking water, was hard to come by.
Extremely few people in the world still know the recipe,
but every ingredient needed can be easily procured in
America as well.
The Pocket Soup
That Saved the Lewis and Clark Expedition
I’ll also show you how to make the “Portable Soup” that
saved Lewis and Clark on their iconic 2-year expedition
across uncharted US territory.
This weird-looking soup is no gourmet meal, but it will
last for ages just by sitting in your coat pocket, no
matter how hot it gets outside.

The Viking Superfood They Stockpiled On Their Longboats
Because It Didn’t Spoil For Over 3 Years
You’ll also discover the Viking superfood that only gets
better with age, like wine.
This is what the first Viking explorers ate when they
crossed the Atlantic and discovered North America
almost 500 years ahead of Christopher Columbus.
The people of Norway still use this old recipe to keep all
kinds of fish good for up to three years.
How to Make Bark Bread
from a Tree that Grows on Almost Every Street in America
I’ll also show you why as long as you can peel the bark
off of this tree, you’ll never have to fear starvation.
And the best part is it grows on almost every street in
America.
Frumenty - The Food That Saved Europe During the Black
Plague
You'll also discover the recipe for the survival food that
saved the Europeans during the Dark Ages, and
especially as the Black Plague was ravaging the
countryside. Many are thought to have survived because
the vital nutrients in this complete food fortified their
bodies. Later, it nourished kings, children in Victorian
workhouses, and even the Confederate General Richard
S. Ewell, who ate it at almost every meal.

All the ingredients needed to make it—such as dried
wheat berries—will last for a very long time in your
pantry or cellar.
The Ingenious Method Used By The Brits To Preserve Eggs
When Air Raids Took Out Their Power In 1941 (Works For Up
to 10 Years)
You’ll also see how the Brits kept their stockpiled eggs
from spoiling after Nazi bombs took out power in most
cities.
Using this time-tested method will keep one of nature’s
most perfectly designed and nutrient-packed foods
from spoiling for up to a whole decade without
refrigeration.
The Protein Packed “Super-Soup” of The Kanienkehaka-
Iroquois Tribe
I’ll also show you the amazing, protein-rich soup the
Kanienkehaka-Iroquois tribe invented using three of
their sacred plants.
By making use of their “polyculture technique,” you can
grow them using just four feet of space as these plants
are like sisters that help each other grow much faster.
Amish Poor Man’s Steak – A long-lasting dish from the
people who live without electricity year-round
Next, you’ll learn how to make Poor Man’s Steak. This
one comes from the Amish people, who are experts
when it comes to living a good life without electricity.
It’s a protein-rich dish, and just like the name implies,
anyone can afford to make it. I’ll also reveal the exact
way the Amish used to stockpile it for a few years in
their pantry.
The “Wind-Swept Superfood” That You Can Dry Outside
Another food you’ll discover inside The Lost Superfoods

comes from the wind-swept plains of Mongolia. This
distinctive dish of boiled and dried dairy curds is how
herders preserved the milk of their animals.
It can last for many months without being refrigerated
and is the perfect source of vitamins and nourishment
for a nomad in winter—or for a prepper during any kind
of crisis.
Mountain Men’s Favorite Dish During The 18th Century
I’m also going to teach you how to make Mountaineer’s
Tuna Stroganoff, which is one of the most satisfying
survival foods ever invented.
Their recipe, unlike modern variations, contained only
long-lasting ingredients alongside the canned tuna…
because nobody owned a refrigerator back then.
What To Do With ALL Your Frozen Food Once The Power Goes
Out
The next thing you’ll find out about is not food. It’s what
to do with ALL your food once the power goes out.
Many Americans are throwing away hundreds of pounds
of meat and other lifesavings meals during blackouts.
But this book teaches you exactly what to do with it
immediately after a blackout.
What Happens When You Put Raw Beef
Over A Dead Fire
You’ll also find out why our ancestors would often hang
beef slabs over a dead fire. The lingering low heat and
smoke would make for a perfect natural “dehydrator”
and smokehouse. One that didn’t need any electricity or
watching over.
They’d add what’s known as Chile saltpeter, slice the meat rather thinly and place it over sticks or a
wooden pyramid. After the meat became dry enough, they’d add it to their pantry or root cellar,
where it would keep good at room temperature for months on end. But if you vacuum seal it will
last for 2 whole years without refrigeration. So, if you ever find yourself in a blackout or stranded
without access to electricity just remember that all you really need to preserve your nutritious
protein source is a dead fire in the backyard.
How To Make Fruit Leather

To Add Vitamins to Your Stockpile
You’ll also discover how to make Fruit Leather, the long-
lasting solution for keeping all your fruits from spoiling,
which they tend do to in a hurry, especially when left
outside the fridge.
This will keep them good for months on end, and
nobody will even suspect it’s real food. Only you will
know.
The Most Delicious Canned Marinara Sauce That Every
Stockpile Needs
I’ll also give you the recipe for my delicious dehydrated
marinara sauce that brings intense flavor to even the
most boring of dishes.
This one brought me more praise than anything else. It’s
a very old recipe that got passed down in my family for
generations.
Store a few jars of this sauce in your pantry, and no food
will ever seem unpalatable.
How Our Grandparents Preserved Half A Pig For A Whole
Year
The next thing you’ll discover is how our ancestors were
able to preserve half a pig for one whole year without
any refrigeration.
Their time-tested method is revealed in minute detail in
The Lost Superfoods.
The “Glass Jar” Method That Will Allow You to Store Jerky
and Biltong
I’ll also reveal the “glass jar” method that will allow you
to store the African equivalent of jerky, called biltong,
for so long that you’ll probably forget where you stored
it.
This method removes all the moisture even further as
time passes, while the meat will keep its texture,

nutrients, and flavor intact.
The Long-Lasting Chili Bean Soup That Will Raise Spirits
even in the Darkest Hour
I’ll also reveal the dehydrated Chili Bean Soup my family
and neighbors used to beg me for. A long time ago I had
decided to build my stockpile around as many tasty
foods as possible without sacrificing on shelf life.
This dehydrated chili bean soup is long-lasting,
incredibly satisfying for your belly, and also sure to
bring everyone’s spirits back up in your household even
as chaos rages outside.
The 2400 Calorie DIY Survival Bar You Should Add to Your
Supplies
I’ll also show you how to get the most calories for the
least weight and space. I call it my “life bar” because it
provides over 2,400 calories and feeds you for whole day
with just one serving.
I keep a three-week stockpile in my bug-out bag for my
entire family of four, and all it cost me was maybe $100
and a bit of time. All the ingredients are incredibly long-
lasting, so they’ll keep for years in there.
And Over 100 Other Survival Foods and Forgotten
Preservation Methods That You Can Choose From and Add To
Your Stockpile
You’ll also find out how to feed yourself for a whole
month using just $100 at Walmart, the wild-growing
superfoods that almost nobody knows about, the ins and
out of canning both vegetables and meat safely for 20
years, how to prevent your foods from going rancid,
seven deadly canning mistakes to avoid like the plague,
how to make yourself a $20 DIY Food Bucket better than
anything on the market today and the best 50 foods to
dehydrate for your food stockpile.

With this book on your shelf, you can banish all fears of
starvation for good.
And there is even more. Because if you act right now, you’ll also get: two other reports for FREE.
Two Extra Digital Bonuses Worth $27 Each for FREE
An Underground YEAR-ROUND Greenhouse in Your Backyard
It’s called The Year-Round Greenhouse because you’ll get
two harvests per year, and you might even get three or
four, depending on your local climate.
Rain or shine, our year-round greenhouse puts food on
the table. It’s our perpetual food garden hidden from
sight, and it could be yours too.
All it takes to build it is a couple of days of leisurely work
and around $200 in raw materials.
Projects From 1900 That Will Help You in the Next Crisis
A hundred years ago, people were A LOT more self-
sufficient than your average American today.
They had backyard medicine gardens, smokehouses, root
cellars, wells, charcoal to purify water, and traps for wild
game and fish alike, just to name a few.
In this bonus you will find step by step instructions to
make your house more self-sufficient, prepared for
anything.
There's Never Been a Better Time in Recent History to Put
This Book in Your Bookshelf
Today you can get a copy of The Lost Superfoods plus the
two bonuses for a one-time payment of just $27.

If for any reason at all you feel this book did not deliver
or want to get your money back, you can send me the
request and I’ll give you back every cent. You don’t even
have to answer any questions. Simply send me a quick
email in the next 60 days and ask for a refund. That’s
right.
You have TWO MONTHS to test drive The Lost
Superfoods and enjoy the two bonuses that come with
it. That is my personal “honor guarantee” to you.
So, is it a deal? I hope so!
What People Are Saying About The Lost Super Foods Book
⭐⭐⭐⭐⭐The Lost Super Foods has a wealth of invaluable
information
“There are great recipes, good history, and some clever
anecdotes throughout the book. Unfortunately, I received a
misprint(no biggie, things happen). I sent them an email and
they handled my issue THAT SAME DAY. They were efficient,
understanding, and professional. They truly do stand behind
their "handshake" guarantee. I'll definitely be looking into
their other books.”
Jacob Savala
⭐⭐⭐⭐⭐Beautiful gems
“I can't believe all these beautiful gems that everybody is
missing out on. Things that will help your family to stay afloat
in any crisis. These are things that our grandparents should
have taught us if we were listening. Check this out it may just
save you and your family.”
Kay Daisy Genieve
⭐⭐⭐⭐⭐ Surprised by this book
“I was surprised by this book. Some other books are
disappointing, but this one gives a little history of the foods,
and easy steps to making them. And, unlike many books, I like
the fact that this book did not scrimp,and put in color
photographs, which helps out a lot when looking at the edible
plants, for instance. Many other books have just handwritten
pictures, or low quality black and white ones, and it’s hard to
remember the colors that so many plants are.
Going to try the sauerkraut recipe soon. My Vietnamese wife
looked at the recipe, and said it was very much like the way
that they pickle their vegetables. Some of the other items in
the book are a nice touch, like the diy $25.00 survival bucket,
how to make your own 2400 calorie ration bars, and how to
make your own MREs at home, are very helpful.
So all and all, this book has lots of good info, and in the times
we are living in now, this information is more important than
ever. I highly recommend it!”
John Cantrell

⭐⭐⭐⭐⭐History lost
"Fun and interesting. One of the books, I would highly
recommend too all. It's amazing fun to learn about how
people survived. I really enjoy getting books that share this
type of knowledge. History wow!!! Not what is taught today. It's
my hobbie, I really enjoy going and learning what they did ,
what foods they ate."
magcl-97
⭐⭐⭐⭐⭐Lightweight with great features
"Has a lot of interesting things to think about.

Takes you through various scenarios......and hopefully, if ever
faced with any of them, you would be able to be more calm
and handle the situation better. Lots of recipes....looking
forward to trying some!"

lit362
⭐⭐⭐⭐⭐Prepper Survival Book one to add to the shelf
"I love this book. When I first saw this I though I'll buy it read it
and sell it. This is a book to keep . Has a section on edible
plants, Hacks to make food last longer,Section on dehydrating,
canning,presering eggs,Repacking foods. $5 a week stock
piling. Recipes for Survival.And much more"
bringinthemail
⭐⭐⭐⭐⭐Well Worth The Money
"Well-written. Interesting, with stories to accompany the
recipes.

Enjoyed reading it, but haven't tried any of the recipes yet."
donaldchunt3254
⭐⭐⭐⭐⭐haven't read it all through but I'm impressed with
what I see
"everything is explained well and pictures are clear, well worth
having"
jeanmu-3148
⭐⭐⭐⭐⭐Thank you

"Thank you!! It is a great reference book to learn from.
mam-maria
On Your Bookshelf Today
and in Your Pantry Tomorrow

I’ve saved every superfood that saved our
grandparents in The Lost Superfoods. All you
need to do is click the Add to Cart button and
start building the most inexpensive yet highly
nutritious, time-tested and long-lasting food
stockpile you could ever imagine.
I believe that there are only a few moments in
life that can change it for many years to come.
This could be one such moment for you and your
family, although, when food is still available, we
might not realize it.
I really hope you’ll make the right choice here
and add the most powerful survival foods in
history to your bookshelf today and in your
pantry tomorrow.
There’s never been a better time in our history
to do it.
God bless you and your family,

Art Rude

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